Gaming and Mental Health

Introducing the Handle with CARE series, where we will explore a range of topics in relation to Mental Health so that as a community, we can become more mindful, more aware, and better equipped to support ourselves, as well as others with Mental Health Challenges.
In this video, we explore the intersection of mental health and gaming, uncovering the risks, the symptoms of gaming disorder and how a balanced approach to gaming can contribute to mental wellbeing. Remember, balancing gaming with over activities is key to a healthy lifestyle.
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