"It's Science." Exasperated Jillian Michaels explains her comments about diets, weight & Lizzo
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- Опубликовано: 27 авг 2024
- Jillian Michaels joined Sam Rubin on the KTLA 5 Morning News to talk about the simple science behind staying healthy and losing weight.
Go to Jillianmichaels.com or Apple and Google Play app stores to download "My Fitness by Jillian Michaels" app.
This segment aired on the KTLA 5 Morning News, Wednesday, Jan. 15, 2020.
she is being very articulate and professional and has been staying very calm and consistent with her responses throughout this all! Respect!
Why wouldn't she be professional and articulate? 🤔
@@lennym480 lol..because not everyone IS professional and/or articulate..especially when being asked the same questions at every interview about a sensitive topic on national television, that was essentially blown out of proportion and misinterpreted
Yes, I agree because I would be super angry if I were Jillian. This has gotten out of control. She told the truth--WHEN ASKED. She didn't pick a fight with Lizzo or other obese people.
Princella Smith they named a celebrity to make it look like she was against a person out of context. She’s against obesity, and they asked her about someone’s obesity rather than the person...
I like when she said “we shouldn’t celebrate a body at any size, we should just celebrate the human being”
People like to argue truth, I agree with Jillian Michaels.
People don't argue truth, the truth is the truth, people deny it by arguing usually. Facts don't care about your feelings.
Only white supremacist, antibiotic injected, sexually binary, non-inclusive, not grass fed and not cage free patriarchal racists would not love obesity in minorities.
Canei McDonald Her Body Mass Index has her at 44.2 she’s 5’10 and over 300 lbs! Obese is 30-34! Obese lvl2 is 35-39! The last lvl is anything over 40! She is EXTREMELY OBESE! That is a FACT! This whole body positivity in 2020 is absolutely absurd!
@@arthdenton lmao wow I hope you're kidding bahaha
@@d_no_allyn_86 So to you extreme obesity in minorities is a joke? Are you laughing at extremely obese but musically talented and extremely diverse minorities?
Jillian stands behind her words. She doesn’t shame, she just doesn’t glorify being overweight and obesity. Honestly, that is the best and most honest body positivity mentality in media to this day.
"It's a lie I won't tell no mtter how popular it is to tell right now" 👏👏👏
shes a health expert. She was asked by the interviewer and she was just being honest. It's her career. It would go against everything she has been saying for years.
She's an expert. Really? HOW HAVE HER CLIENTS DONE KEEPING THEIR WEIGHT OFF??
marie marek I guess anyone can be called an expert these days lol
Jeff Hall your personal weight is your choice .... you can’t blame someone else for your obesity ... she is right to call it out ... truth hurts much ?
Mariam M it’s a pity it’s so easy and yet you sound like you’re not an expert at anything ;)
@@gmnotyet she's an expert because of her education and training and results.
Jillian Michaels is 100% right
If she wants to talk science, she has to admit that scientifically her approaches to weight loss in The Biggest Loser has disrupted the past contestants' metabolisms. www.scientificamerican.com/article/6-years-after-the-biggest-loser-metabolism-is-slower-and-weight-is-back-up/ Never trust a 'science-minded' person who states that something is simple - variables and their interactions are always inherently complex. And that's why she's stuffed upon dozens of people's ability to get healthy through her ignorant approaches. In general, she may be right with her point but 100% right? Absolutely not.
Of course she’s right!!!!
Melinda Mc you do realize that what they did for weight loss was not only in a controlled environment on the show but also it is reality tv., they always made a disclaimer from what I remember from watching the show about this..
Yep
I’m not a fan of Jillian but I respect that she’s owning it. She’s not shaming it. She’s just not condoning it
I feel the same way. I don't care for her as a trainer, but I definitely respect her fighting back against this sickening wave of political correctness.
I also like that she hasn't backed down, although I think her response could've been better worded. But hindsight is 20/20, right?
eh bud, I am 100% in agreement!
here's the thing everyone tends to forget... if it's not your body, you really have no business commenting on ANYONE'S body. that's the main issue. you can talk health and all that but unless someone gives u license to talk about their physical body... ehh any conversation automatically starts off wrong
@@jusletursoulglobaby Of course anyone can say anything about anyones body... The thing is sometimes the criticism is right and sometimes it's just useless.
The processed food industry must love the body positivity movement
She is the very definition of a strong, intelligent woman, and she's being vilified for stating facts... I'm glad she isn't backing down
I was with her up to the "calories in calories out nonsense". Sorry, that's not accurate and true science in 2020. There's something called hormones, insulin sensitivity, leptin and other factors that attribute to weight gain/weight loss. Look up Dr. David Fung. Also, her take on Keto and Low Carb isn't intelligent at all.
I agree with her take on obesity and Lizzo, but not everyone will lose weight if they eat less and move more. And therein lies the insensitivity to ones who are overweight - they are told "you just eat too much." "You gotta exercise more." When in reality, they have a hormonal imbalance, bad gut Flora, parasites and/or a host of other things that affect their weight.
@@koreypaul6698 Yes, as I replied to someone above: If she wants to talk science, she has to admit that scientifically her approaches to weight loss in The Biggest Loser have disrupted the past contestants' metabolisms. www.scientificamerican.com/article/6-years-after-the-biggest-loser-metabolism-is-slower-and-weight-is-back-up/ Never trust a 'science-minded' person who states that something is simple - variables and their interactions are always inherently complex. And that's why she's stuffed upon dozens of people's ability to get healthy through her ignorant approaches.
@Andrea Mendenhall , calories in calories out is thermodynamics. If you put fuel having X number of calories into a car, the car will travel X number of miles down the road. Calories in calories out works on trains, electric lightbulbs, and other non-living things.
However, humans are bags of hormones. Humans have chemical receptors, not calorie receptors. Humans operate on biochemistry, not thermodynamics.
Read the books "The Obesity Code" by Dr. Jason Fung, MD, and "The Salt Fix" by Dr. James DiNicolantonio, PharmD, and you will know why Jillian is wrong about how to lose weight.
Jillian is an expert on exercise. But, she is not an expert on biochemistry. If she studied biochemistry, she would know how to help people lose weight.
@Andrea Mendenhall , Jeff Volek's 30 to 35 years of nutrition research shows that some people lose weight when they exercise and other people do not lose weight from exercise, but from changing what they eat. For this latter group, the saying is, "You can't outrun a bad diet."
Humans have similar DNA, but not identical DNA. That is what causes the difference in how people respond to exercise, to carbohydrates, and to other factors.
Korey Paul...... those taking pills are in the minority. At THE CORE of healthy weight is caloric intake vs movement! if you eat more and move less.... you WILL gain wait.... it’s science and inevitable! Also.... EAT HEALTHY, everyone’s biochemistry is different so..... TAILOR YOUR DIET.... TO YOUR UNIQUE BIOCHEMISTRY!!
I love her for sticking to her morals. Most people will bend in order not to lose fans. She's a genuine person
Not her morals, just the truth. But I get what you mean.
She's correct.
We support you Jillian
Look, as much as I adore Lizzo, Jillian is making a great point. We shouldn’t celebrate obesity. It’s not something to feel good about.
Exactly. I have weight to lose but I hate all this obesity acceptance and glorification. It is only hurting the ones that need to lose weight.
Common sense is what’s missing today.
That's because it's no longer free...
ANY sense, not even just common sense
Ossie R so true 👏
Problem is... Common Sense ain't that Common nowadays
1:35
*"Saying obesity is healthy...*
*it's a lie I won't tell no matter how popular it is to tell it right now"*
Never thought in my life that I would see Jillian Michaels get put on blast for saying that people should be healthier.
That's 2021 for you.
Jillian gained a fan!
Pardon the pun? 😂
Don’t ever apologize to cancel culture. Their appetite for blood is never satisfied. Keep speaking truth Jillian!
True 👍🏿
👏👏👏
So well spoken! She said nothing wrong the first time, and she continues to be truthful, fair, and diplomatic.
It's a sad day when someone has to explain to the world that being healthy is not a bad thing.
Thank you for being a voice of reason in a world that has gone insane.
I'm an overweight person who's currently eating right, exercising and trying to become healthy. This whole self love, body positivity thing makes people complacent and comfortable in their bad choices. I was always chubby ever since childhood, but I never celebrated my size because I always knew that I was not being my best self. Being 200 pounds as a 5,2 ft 22 year old woman is not healthy, being winded from taking the stairs is not healthy, feeling sluggish and devoid of energy is not healthy.
Good for you for practicing real self love by improving your health. You can absolutely reach your health goals. Keep pushing.
you go girl, so proud of you ❤️❤️👏
Jillian Michaels is so well spoken and motivational for me and my daughter. We use her videos daily. She is awesome!
I don't understand what the fuss is, she's right. I'm not even in the best shape and I grasp that, it's like saying the damn sky is blue.
I like facts, I like that she speaks facts. Facts are not up for debate. Period.
Proven, indisputable scientific facts.
Now, what I want is Facts. Teach these boys and girls nothing but Facts. Facts alone are wanted in life. Plant nothing else, and root out everything else. You can only form the minds of reasoning animals upon Facts; nothing else will ever be of any service to them.
@@notimportant1055 A lot of what she said has been disputed and disproven...
So you ask a WEIGHT TRAINER how she feels about a obese person...
She didn't answer from feeling, but facts.
Ok so you ask a weight TRAINER how she views a obese person condition
She is coming from a compassionate and honest place. I think bigger people already receive so much criticism that it’s hard to hear the message even when it’s coming from a place of love.
Learning a lot from Jillian Michael’s standing by your own beliefs and being assertive yet professional
Never seen this lady before in my life. But I agree with everything she just said
In watching this interview Jillian reminds me of actor, Lauren Bacall. Unfortunately, as we all age and mature the body begins to defend itself against gravity and other natural causes that go along with living and weight, mental health and spiritual health take a back seat. Best to take care if body now so that as it begins to age it can do so naturally and gracefully.
Let’s face it, she’s absolutely right. There’s absolutely nothing wrong with what she’s saying/teaching.
But, but......feelings. After watching this vid I have become a fan of Jillian.
I couldn't agree more. She is a very educated, smart and talented women who has changed thousands of lives. She tells the truth no matter what it is or who it will hurt. And she always wants to help people. Not bring them down. I agree 100% with her.
I live the way she speaks, so calm and articulated
It's admirable that she's staying true to what she believes in. 😍👍
🙄
"Formidable in terms of her size"
..... that's one way of putting it......
I like that she acknowledges that it’s simple but it’s not easy that’s something a lot of people don’t understand. The simple pet is it’s calories in and calories out the hard part is there are way more mental barriers than physical ones.
It's refreshing to see a person stand up for what they believe.
It's like the empirical & his new clothes. Most people know that it's unhealthy to be over weight
But because of society expectations putting feelings over facts. If a person speaks the truth instead of the political correct lies They are attached in an attempt to cancel them, or at worse, sue. Often this leads to the person making a public apologize for speaking their minds. Freedom of speech is in grave danger. Thank you Jillian Michaels for your bravery, & standing up for the truth in a world of lies.
Eat less, move more...what a concept 🤔
There needs to be a “LOVE” button, because I can’t like this video enough
Completely agree and good for her for sticking to her truth.
Rhob C the truth not her truth
She's awesome. Such a great role model for people.
Beauty, and health are totally different things. It's great to be body positive, and feel beautiful. It is even greater to be healthy and beautiful.
She nailed it ! Eat less , move more ! Science doesn’t care about your feelings ..
Eating less destroys your metabolism. ASK HER NOW OBESE AGAIN FORMER CLIENTS.
Jeff Hall eating less does not destroy your metabolism .. starving yourself for a tv show does
Jeff Hall lol are u serious she means eat a little bit less than u burn every day.
She doesn’t mean eat 500 calories a day.
"Science doesn't care about feelings". And also: your body doesn't count or calculate calories. The problem with this notion is that you can even accurately count calories by looking it up on the internet or trusting what the back of a package says. Not every apple, piece of meat etc contains the same amount of calories. Nor could you actually calculate how many calories you burn. Jillian never mentions that WHAT you eat is more important than how much you eat. You can eat a Twinkie and diet Coke and only be consuming so many calories. She needs to talk about how things affect insulin, leptin and your other hormones. Look up Dr. Ken Berry or Dr. David Fung. They actually are "experts" when it comes to health. Not everyone can just eat less and look like Jillian...
@@koreypaul6698 Thank you for bringing this up! It's not only how much you eat but also what you eat.
She's not wrong.
Saw a quote the other day about people playing the victim.
“At some point you chose to be a victim. At some point you let the pain and the grief become the center of your existence. Your trauma becomes the excuse for a life you lead and the choices you make and thus you’ve chosen to be a victim. And for it you’ll pay in becoming a withered shadow of what you could have been.”
Victimhood is what Jillian is challenging here.
Jillian Michaels is a goddess.
@Kim A
Me neither! 🤗
@Kim A What's that got to do with anything? Lol
@Kim A Lol so what? She's still a goddess
@@LeratoM98 She's annoying and full of herself. Can't stand the woman. Of course I'm 💯 carnivore and she disagrees wholeheartedly.
She’s alright. Goddess is stretching it.
"In a Time of Universal Deceit - Telling the Truth Is a Revolutionary Act"
Matt Lewis 🙌🏽
There is so much miscommunication going on. There is a difference because saying love/celebrate yourself at any size and obesity is healthy.
Agreed 100%. Loving yourself and looking after yourself is two different things.
So much respect for her! Someone has to say the truth!
I have so much respect for Jillian!
She spoke well.
He sucks.
she is the best... the most honest true human..
She’s extremely articulate and I appreciate her honesty and integrity so much ❤️
Im inspired to buy her products now lbs , thanks for staying true, having the courage and decency to state the truth
Also the woman interviewing Jillian Michaels took offense because she herself was overweight she tried to hide it best she could but you couldn't miss it, so something that should have been dropped after the answer wasn't because the herself feeling was hurt go back and look at the interview and tell me if i'm wrong.
Typical SJW behavior! They get offended by everything 😂
This guy was overweight too.
People act like Jillian's fatshaming because her entire job is to stay fit and teach people to be fit? Oh yeah, that definitely makes sense.
I like her alot. She stands for what she believes..I tried her diet and it did not work for me. Not for my body type. I have been in a keto diet for 3 years and that worked for me. Low sugar levels, no cholesterol, triglycerides, blood pressure perfect and 45 pounds lighter. I did it with doctors and nutritionists and blood tests every 2 months. My diet is Keto below 2000 calories a day. No processed foods, moderate protein and 35 minutes hard exercise a day. So at the end the main difference with her diet is that for my body type I cant handle carbs very well. Even if they are below the calories that I am supposed to eat to lose weight. You need to find the right balance for your body type. We are different. All of us.
She's amazing. That IS A POWERFUL WOMAN. AND I CELEBRATE HER.
BetuliaLiberata who?
@@ajoysewsweet2270 Jillian..
Of.course. for standing up to the PC bullies
That's because we don't really need food, just energy ✨
This is how obesity should be discussed. Not shaming it but not glorifying it.
🙄
No one should be told it's ok they are overweight or obese, but also you should love yourself. But loving yourself is wanting the best for yourself including your health. AnD if Lizzo and other people that are overweight loved themselves they would want to be healthy!
Why is this even a debate?
Hurt feelings and make believe. This is the same lie they want you to tell about their made up word, "Gender". It's all coming from the same place.
This is so true! If Lizzo were to lose weight would she no longer be a role model? 2:51 Boxing her into promoting "body positivity" overshadows her musical talents.
Why would someone that big and gross not want to get in shape?
It boggles the mind.
During times of famine, people whose bodies are good at storing energy are needed for the survival of the species. We are all here because we have ancestors who could survive on small amounts of food.
very good. Do you think any of those people were as huge as Lizzo?
@@zacparker5519 Famine means there is a lack of food.
Humans evolved. Keep up.
@@jammzy2959 RUclips Channel "It's Okay to Be Smart". Watch it. Or you could watch the news.
What's your point
Go Jillian!!
My favorite thing about this is that she didnt backtrack after getting backlash
The Problem with everyone commenting about Jillian being right is this. She is biased. She is focusing on the link between obesity and chronic disease ONLY. However, last that I heard poor lifestyle regardless of weight causes bad health outcomes. Shouldn’t a “Health Guru “ focus on healthy habits regardless of a person’s size? Skinny people using vomiting/bulimia to stay thin, or appetite suppressants to cut food desires, unhealthy fasting or yo-yo dieting all are bad for the heart and causes future health issues. Jillian literally shamed Lizzo and covered it up with the fake “I’m concerned about your health talk”. Jillian should have talked about healthy habits and how she hopes that anyone and everyone indulge in the best lifestyle habits to keep them healthy.
Calories in vs. calories out is a slightly oversimplified explanation that makes it sound like foods with lower calories are always the better option.
Geoffrey Wilson yes, common sense is necessary to succeed in the world. That’s for sure.
SHE IS RIGHT! WHAT IS RIGHT IS RIGHT EVEN IF MOST PEOPLE SAY IT IS WRONG
I agree with Jillian. I’m overweight and it isn’t healthy. I dress well and look put together. Losing weight for appearance isn’t necessary and no one should hide away . Losing weight for HEALTH is a must. It’s a work in progress for me but I acknowledge it and the fact I do need to lose weight for health. I don’t fool myself.
"The Emperor New Clothes " society....
Keep going Jillian!
I 100% agree. Music is more about the artist more than it’s about the actual music these days and it’s sad.
Respect! Very courageous woman!
AMEN!
How is this even up for debate??
I have no idea who Jillian Michaels is, but she’s 100% correct here. There is nothing cute, healthy or cool about being obese.
This is like celebrating someone loving the fact that they own their meth or cocaine habit.
I downloaded her app I might actually pay for it after the free trial
XANLY I’m gonna do the same
This is the second year I've used her app. I was even able to get the discount code for the full year. It's worth. I use it to help me maintain. I used to be 250lbs, I'm at 135lbs now. She knows her stuff.
Crystal G ohhh cool! Thanks gang! I just got it. Can always use some more positive motivation 🥳
This woman didn't say anything wrong. Lizzo is beautiful, but her weight is dangerous for her health. I agree that Her weight should not be celebrated. Her talent should be celebrated. Anyone who says otherwise is wrong, and either overweight themselves, or just plain ignorant.
Dangerous freedom
When have u ever met a medically obese person over 50
Eva S I know a few, but not many.
Based on my nutrition professors, shes absolutely correct, the best way to lose weight is to eat less calories and burn more.
Except it is like 90% eating less and 10% burning calories.
Exercise can only burn a small amount of calories compared to the total amount the body needs in a day
Exercise should not be sold as a weightloss strategy, only as a way to improve fitness/health only after weightloss has been achieved through a corrected/reduced diet to prevent other possible injuries
Or eat more food that is less calorie dense so you're full and energized but still lose weight.
It's not the best way, it's the only way.
Wholeheartedly agree with Jillian Michaels.
100% support to Jillian Michaels. Can’t believe we’re still talking about this Lizzo topic, she wasn’t attacking her at all.
Jm ... I'm with u. Agree completely.
This is the truth we need in this society
She just gained a fan
Jillian has always been bashed by the media.
She is so strong and always poised.
You know the media is crazy, right?
I mean technically Lizzo is brave for showing her body off, in a sense. It's not healthy and most people hide their body when they're up to Lizzo's body type but she's loud & proud about it. Lizzo is almost brave & it's somewhat admirable but all of it is misplaced.
Agreed. Someone can still be happy with themselves, while simultaneously acknowledging they can improve their health. The two aren’t mutually exclusive.
Absolutely love Jillian
How insane have we become.
She nailed it. And she is 100% right. Nothing to argue or debate.
I know some people would say I cheated. I had gastric bypass surgery about 10 years ago. I went from 275 down to 150. It is not a magic pill. Most people are not like me. I have kept it all off. I eat smaller meals throughout the day. I eat way different. Most of it is homemade and doesn't come from a box. And you have to move. I enjoy walking so that is what I do. I also do arts and crafts, it keeps you busy doing something else. My physical health improved totally. Except with the surgery, your body often becomes anemic.
She told no lies!!!
Love or hate her who wouldn't love to be in shape with a snap of the fingers.
THANK GOD FOR EXPERTS WITH CHUTZPAH IKE JILLIAN, SO WELL SAID.
Glad we wasn't. politically correct