Semen retention has been practised for thousands of years. Semen is a creative fluid. If you retain it, and use that energy for inner work, you gain control over some of the aspects you lose every time you ejaculate. Plus, it takes a lot of protein, water, zinc and iron to create semen. Zinc and iron are processed very slowly in the body. So ejaculating many times is straining the body and fogging your brain
@@richardamos5898 brain fog is when your mind is clouded and you can barely concentrate. It prevents you from quick thinking, decision making and creative thought
Wooooow!!! I used to have a problem with masturbation. I felt weak all the time. I had a blood test done and my doctor said I had anemia (lack of iron in the body). I now take supplements and I am 17 days clean. Ty for the information
It's not about semen though.. it's about the thoughts you otherwise would have wasted on the pursuit of sexual pleasures being transmuted into thoughts for other manifestations/desires.. life is a mental game. Most of SR is placebo and if anyone thinks otherwise they have been deluded by their own false perception, what's really happening on SR is you have more creative power because you don't waste it on lust.
Semen retention as a spiritual practice. Tons of benefits in manifesting your dreams.The Laws of transmutation of energy and the law of attraction becomes a reality. Skin glow, confidence your alpha qualities are enhanced. Female attraction. Money comes.Retaining is the real thing. #retaingang
@Wil Paul you are dead wrong my friend, money and other, desires do come from semen retention, via the law of attraction, which is governed by sexual energy, that is produced by retaining semen! This sexual energy which is accumulated when you retain semen, accelerates manifestation of all desires which includes money and other opportunities! So it does bring money!!!
@Wil Paul dude, the fact that you are commenting here, tells me you have access to the internet; research bro!!! Those people you refer to, most had dishonest wealth! Anyone can be wealthy through corruption!!! Here, we are talking about clean, honest new money/wealth! Read about the likes of Mike Tyson, Steve Jobs, even Elon Musk as well as most athletes and see how they are successful. They all talk about semen retention bringing forth wealth and general success! Did you know a man can be sexually active without ejaculating? Am sure you did not know! Steve Jobs was practicing dry orgams just like so many men are doing today because of the value of semen to a man! Now, we all know most of the fame in this world, is not acquired genuinely and honestly! C'mon!!! We manifest money and other desires into our lives, by harnessing sexual energy through semen retention, and inturn sending out to the universe with our intention!!! Sexual energy governs the law of attraction, because of it potent vibrations with the universe! In the words of Albert Einstein and I quote: " everything is energy, and energy is everything"!
@Wil Paul I think you are missing this point, Semen Retention can SAVE you Money, and GAIN you Money . Semen Retention Disciplines Men against the constant Sexual Temptations that bring Financial Consequences, such as LOSS of monies due to Hotels prices, a Unwanted Pregnancy, possible Child Support/Abortion fees, Bribes from Sexual Entrapments that causes Loss of Job and your Future lncome Possibilities, also Sexual Dieases, which means Medical fees or Attorney fees these (Sexual problems create Money problems,) that TAKES AWAY) Hard Earned MONIES, History has proven a (Undiscipline Sex Life) has led to the FINANCIAL LOSS of thousands of Great Men, Law Suits, Lawyers Divorces, Properties Settlements, all come at a Cost to your Money ,401k,s, lnheritances etc. Bill Cosby, Jeffery Epstein Bill Clinton, Harvey Weinstein etc, it Gains an Saves
I agree with everything except the edging part. Most young men doing this practice can’t edge cause it almost guarantees a relapse. Best to start this journey with a focused mind and a clear vision and keep trying no matter how many times you fail!!!
@@bnobletv9525 Edging is horrible for you i dont care how long you do semen retention edging burns out your dopamine receptors and neurotransmitters and also if your edging it shows your still a SLAVE to your sexual urges!!!
I promise you this is true. I just did 50 pushups yesterday... I have not been able to crack 40+ or so the past few months since I've been working out. I did 50 st8 yesterday in front of my 8 year old son and he said "wow dad you could barely do 30 a few weeks ago. And you're barely breathing hard"....
Lol i beat my meat almost every day and i do more than 50+ push ups every day, i think if your will is weak it is weak no amount of not ejaculating will help, and looking at this guys it's a joke what they are talking about thwy are super unhealthy lol
How long did you hold ? I just started 😢two days strong I feel a lot of emotions building up but I’m imagining an ocean and this feeling like a rock in the ocean and I must remember that
Semen retention is th only truth , when u practice this even cold water bathing becomes easy ur confidence is boosted , men in this modern world needs this science
This topic was discussed in Napoleon Hill's book "Think and Grow Rich". I remember when my mentor gave me that book and he said be sure to pay attention to chapter 11 (The mystery of Sex Transmutation). When I read that chapter it blew my mind and I realized that when sex or pornography was not something I was focused on I had way more energy and was much more creative with my mind. Sex is a mental thing and if you hone in on that aspect you'd be surprised how long you can last and also how short you can last. Fight that urge fellas. Its worth it in the long run
@@Tonecreations2001 Physically not so much but mentally for sure. It can take a lot in the beginning to really fight the urge. You have to do it in doses and have some sort of activity or other obligation in place to help ease that burden. I would suggest not abstaining if your'e in a relationship. That wouldn't work well at all.
The interviewer has me dying over here…he looks so focused on his every word, shocked and flabbergasted by what the doctor is saying…he can’t believe it 😭😭😭
Just subscribed! I gotta say You are speaking the REAL. I’m on day 46 and have been getting tested left and right by women. I just started my RUclips Channel simply because Retention got me focused and ready to share my testimony
I’m no stranger to the constant relapsing, but the consequences is real. The feeling of being drained, lack of ambition, brain fog, weakness, low testosterone. Oh yeah it’s no joke. I’ve retained for a couple of days. Feeling a lot better then I did then. I’m not all in on semen retention l. Even though I hear of the benefits
People should practice meditation/awareness and it really helps reign in your sexual energy, helping to direct it into a more constructive energy from.
Thank you for reading! I hope you will read these benefits of semen retention (monk mode) every day for motivation! I am on semen retention (monk mode) for almost 4 weeks. My facial skin improved tremendously,confidence,mental stamina for all activites,physical energy,testosterone,fighting spirit,my mind/head feels lighter than past fully addicted self,karma strucks me a lot less because I dont sin in that way,people are more attracted to me and act better like I am above average guy,brain functions faster and you have better decisions,your will power to do activites you dont like/enjoy increases,now I look at woman with other glasses seeing them as soul mates because being in relationship for fun is waste of time and downfall on our road,more eye contact with people,a lot of times when I look at people they turn arround and look at me,you get constantly stable spiritualy/mentally on daily bases.
Awesome!👌 Fantastic! Thank you so much for such a captivating and inspiring video on the subject. I experienced semen retention for 4 years during my scholarship as a full-time university student and researcher. I didn't have money to hang around with girls or enjoy outdoor life nor clubbing with friends, because I had a basic grant an income support from the government to pay my rent, a small student room and to eat I was relying on the food bank that the Churches and the city through non for profit organizations were giving to homeless and to the poorest peoples. So, made my mind to focus only in my master's degree studies what I successfully did and achieved. What happened was that as I was in my last year prior to graduate 🎓 a classmate, a girl approached me and told me that many girls were talking and gossiping about me, they were commenting on my attitude for not paying attention to female classmates who were stairing and smiling at me trying to caught my attention and eye contacts. Girls were gossiping that I might be gay not interested to women.😂😅 it's was mind blowing. Another example was that a courageous beautiful girl 👧 a student approached me and directly asked me to partner together for research and homework. Finally as we were conducting few research together by visiting many libraries, without requesting anything from her, she surprisingly she handed over her credit card to me and she told me to go to buy lunches for both of us. I told her that I couldn't accept that. She said that I deserved to be invited, because of my positive attitude and assistance toward her. Now, it was during those 4 years of semen retention that without warning I had what some called today by kundalini awakening and ascension. I was having lucid dreams followed by out of body experiences or astral travels. Yes indeed I can testify that unknowingly I attracted many girls 👧 around me, some offered me money 💰 and food, but I had to confess that my mind was disconnected from the pleasure of the flesh for 4 years. Later I saw the benefits of semen retention, because I kept myself fit and healthy and my muscles grew including my hairs. But today after university I began to work and earning good wages, so I am not an hermit monk anymore 😅
@@balansiauwa Thank you 😊. To follow up with my experience of 4 years of semen retention, I had some spiritual experiences, because of the positive energy my body stored. Also, I witnessed how girls 👧 and women were staring at me, saying hello to me with their big and charming smiles 😃 and maintaining direct eye contacts to catch my attention 😄. After I graduated from University, I was screened in by hiring manager and joined the public service to began a one year full time paid job as a casual Analyst Office that eventually will lead to a permanent position 😀. On my first day to the office, a beautiful female Officer approached me and with a charming smile, initiated a conversation with me. Then she invited me to have a lunch break together. I accepted the invitation as a gentleman as I didn't want to be silly or to be seeing as a bad boy 😊 . I have to mention that, this was the only female who managed to stick around me with courage for almost a year 😅. She begged me to invite her at my place in order to spend romantic week-end together ❤, but I couldn't, because I was entering my 5 years of semen retention felling good and confident in my body, spirit and soul. It was during that time that one Saturday night 🌙 at around 3.00 AM , that I had a sudden awakening ⏰ and my first out of body experience or astral travel. As I was sleeping 😴 💤 deeply, I opened my eyes, because I felt that my room, my bed 🛌 and my body was shaken. At first I thought that there was a big truck outside my apartment, also, it was if a train loaned with heavy containers was passing by, because everything around me were shaken. After a few minutes, I realized that it was my entire body that was vibrating 😮. I was so surprised when I noticed that the intense vibration was coming from my lower part of body, my feet and was progressing step-by-step to the top 😳. I noticed that I was paralyzed and unable to move at all. Then the intense vibration full of energy reached my chest and moved to my head, shook me, and the vibration intensified strongly. I freaked out and closed my eyes, because I was still paralyzed by an unknown spirit force. Then suddenly my soul left my body and existed through the crown of my head with pop sound like when you open a bottle of champagne 🍾. I saw myself been pulled out of my body and I began ascending in the space, I saw the roof of my apartment and flew in the night 🌙 sky with such a speed that I felt the cold win of the night in me. As I was ascending in the space and high and high, I saw the stars 🌟 and the earth 🌎 ✨ below. I flew at high speed not knowing where the spirit force was bringing me. After flying like a royal eagle, I reached another dimension and noticed that it was now a day light, then suddenly my speed decreased and began descending after reaching a beautiful country side village surrounded by a green landscape with trees 🌳 and gardens. I landed smoothly and touched the ground. I was guided and directed by a divine force to enter a house 🏠 what I did like a robot. Upon entering the house through the main door 🚪 I saw a lady and a man in the leaving room, they were sitting on a sofa and having a conversation. Quietly, I walked behind them and walked towards the back door, then I noticed that the lady saw me, she followed me with curiosity and worried. I rushed to the backyard and that's how for the first time I heard the voice of my spirit guide inside me whispering " Go, go, take off..." I took off, began to ascend slowly, I heard the lady shouting below with anger as she was looking in the sky. I made a u-turn and look below and saw her screaming, shouting at me, she was holding a long machette and I heard her telling me;" I warned ⚠️ you to never come back here, because I will cut ✂️ you off....I swear..." I was surprised asking myself who was that angry lady. I gained altitude and flew to the left direction, but the angry lady shouted at me;" No!no! don't go there, return where you are coming from..." I don't why, but I obeyed her and made another u-turn and flew to the righ direction at high speed in the deep space, then suddenly woke up in my bed 🛌 my heart was beating, pumping, I was sweating heavily. I thanked God for his protection 🙏
Bro during 4 years time of semen rentention..does bro experienced nocturnal emission?? Does bro have any balls pain first year on semen rentention? I am currently on semen rentention journey for 240 days. Experienced nocturnal emission 3 times. Now i have a mild pain at my balls...so i am wondering does bro had encountered such pain or what... kindly share with me...and congrats bro for your semen rentention journey for 4 years...
@@nelsonmikelsamy-895 Thank you for sharing. As I pointed out, I was so focused in my university studies and masters degree achievement that I didn't encountered any difficulties or bad side effects in my body. All is in our male mindset. Do remember that only deep meditation is the key to ease your body and emotional pains and any discomfort you might faced during our semen retention journey. Dear brother, my advice to you is to constantly meditate 🧘♂️ to detach yourself from any sexual boundaries your body is going through. Meditation kill the desire and ego. Do not give up, because it's a Monk journey with spiritual reward in the end, believe me.
This guy has a point but the explanation is that when one ejaculates it is said that you loose a lot of zinc probably that you accumulated in a day. And zinc is useful and linked to brain function, if you do excess then you may end up messing up your mind too.
@@spoonreev8246 Where did you get the 3 months from? Not everything in the internet is true. Our bodies are wired differently. Don't take anything health related you read or hear as the absolute truth. You need to understand your body lest you copy what everybody is doing without achieving any results and eventually becomes detrimental to your body. Simply put - Have a healthy sex life that is helpful to both your body and that of your wife or partner. The best advice on sex is always from your wife or partner on how both of you can use it productively. I listen to my wife and not bi mswafiri. Not every woman wants a man on top of her for 20 minutes. Some women just like men climax faster or slower and that's why how much time you take is irrelevant in this matter. I rest my case
This is a great video. I have practiced semen retention quite a few times and after doing it a week women seem to pick up your energy and attract to you like a magnet. Also your much more focused, more energy, confidence is through the roof.
True, in a world of depleted dopamine due to smartphones, gaming, movies, music, bad food etc... this does not help. Best to leave it all alone unless wanting to produce
@@elyad67 Yep. I don't like how sex coaches and sex coaches who practice Semen Retention basically encourage men to touch themselves to simulate sexual energies.
You're right . I speak from experience . 330 days nofap , no edging , SR, Hard mode. I don't edge because it doesn't feel good and it doesn't feel healthy .
@@Downey-2000 I’m a little over 4 months nd recently started talking to a lady friend. Do you completely not have sex? I don’t think she will understand my current life choices.
@@502Juji I don't have sex . I just be make out with them and mess around with them . I don't really care what they think . You have to ask yourself that question . Is she worth losing my seed ? It's up to you . You could still mess around without ejaculating . It's up to you .
Noted sir. Great advice. If I may ask ... Point me towards some good medication techniques.... Videos, articles... Something... Point me in the right direction. Thank you once more.
I never really considered why i felt so run down. I always thought it was because i used to be stoned nonstop but i been clean for 70 days. But usually im cranking it atleast 4 times a day i gotta practice this
" you have to be economical with your horny-ness" and "thank you for introducing men to a different gym". This lines will go down in history as the greatest quotes.
This is an interesting conversation because as men struggle to last 30minutes plus and get there they end up meeting a woman who doesn't want you be inside her for more than 10 minutes.. I decided to seek god instead of working to impress a woman. Mungu Nadine dactari hater...
I love your shoes but comedy is always good if we can hear the laughs. It seems there is no mic over the audience infront of you. Laughter is contagious and even a slight hearing of laughter will help us enjoy these interviews.
@@garynicolas you can definitely use celibacy as a foundation. As you continue to grow and have a partner that you love or isn’t draining, you can practice with them. But sex tends to be different when you’re practicing. It isn’t all fast paced. You become more intentional so you can retain your seed
@@neighborhoodnegus yeah true there’s a few ways to have sex without releasing, I know at least 3 ways so we as humans are lacking education on these subjects
There is a reason why castrated Bulls are stronger and have more meat than the average bull. There is no debate regarding the power of semen retention.
Nah man. A eunuch or man with no manhood literally looks like a potato. If you google the image of a steer (castrated bull) verses a bull, you'll see that the bull looks powerful and meatier, and the steer looks like a fur couch. Our genitals is called "manhood" for a reason. It is the primary reason we are men. The primary fuel to our strength. Mastering it is better then cutting it off. I truly believe there would be no purpose to live without it, because there would be no fuel to our drive.
Bro if something is castrated they're not producing Semen anymore. They have more meat because the excess estrogen produces more tissue, like human men that have excess estrogen start getting man boobs.
@@deikurpg5606 stop typing nonsense.Castration means bulls don't lose nutrients in semen hence they're used to develop the body.Don't type what you have no knowledge of.
I've actually practiced this for over 6 weeks and tbh there wasn't much noticeable differences, I did feel more energetic but nothing crazy, that was paired with sexual frustration and anger. I believe if you are a healthy male once a week is a good amount. Only an opinion..
Doesn't work unfortunately, when your feeling horny and you have a willing partner you have to let it go, none of your remedies work.@@joelbeltrezarzuela3928
If you healthy you won't notice but if you unhealthy living depressing life it be a big benefits. Every time I'm on retention 3 days in I'd notice increase focus which is very important to me. Since I always struggle with it
Semen retention is just an act of self control. It should be in our very nature to already to do because we love The Most High of Yasharal (Israel). It is something we shouldn't even be thinking about doing because it is about HIS kingdom to come and not ours. Society did this to us and we let society become this way. Trust in YASHAYA Christ for salvation and you will be considered Abraham's seed and everlasting life will be gifted unto you. It's not earned, it is given.
can't focus on the video, drowning in shame: - absolute failure in my career - unattractive/overweight/diabetic - zero friends , never been in a relationship - poverty - shackled by the past, by my fears (no idea how to turn my life around)
Radical Honesty The first comment in this section should really help out. He's articulated everything that I wouldn't have been able to put in words.... That being said... Let's double down on the health and fitness part first... Oh wait, before we get there, don't be ashamed man. Each morning you wake up is a chance for you to better yourself....
@@Fig2122 Now talk to me... What exercises do you reckon we could do to get you started? I'll suggest one, jumping jacks/star jumps... Think you can manage some of those? Don't worry about friends, let's get you to be your no 1 fan first.... Plus I'm rooting for ya...and so is uptobatman...
@@radicalhonesty3628 that's a good start. Rome wasn't built in one day for sure. Reconvene right here tomorrow... ? Same time... How's that... ? We see how your day went... Cool with you?
day 12. this is tough. been edging last couple days. but i stop and put it away right before i explode. i gotta stop cause i feel i will relapse if i keep edging. eventually i will bust and i will bust everywhere.
@@thephenom9881 no. Actually i have had a doctor tell me to make sure I ejaculate at least three times a week. Here we have people talking about going months without ejaculation
This is why you don’t eat dead things with no electrical energy Aka meat and dead things, eat fruits only which which are high in energy (12,000) and vegetables are (9,000) and you won’t have to worry about this.
![FNAF vs TF2 - Episode 2 [SFM]](http://i.ytimg.com/vi/z5b3V2-VLb0/mqdefault.jpg)
Moral of the story is when you retain your seed, YOU are the captain now!
Bwawahaha to funny bro
@@Semperfries Come on! There's nothing funny here.
@@thephenom9881 im laughing at a movie quote from kamren
@@Semperfries Okay.
Lmfao 🤣😂🤣😂🤣😂
Semen retention has been practised for thousands of years. Semen is a creative fluid. If you retain it, and use that energy for inner work, you gain control over some of the aspects you lose every time you ejaculate. Plus, it takes a lot of protein, water, zinc and iron to create semen. Zinc and iron are processed very slowly in the body. So ejaculating many times is straining the body and fogging your brain
Bro am your neighbor here from Tanzania... What is this brain fog u are talking about
@@richardamos5898 brain fog is when your mind is clouded and you can barely concentrate. It prevents you from quick thinking, decision making and creative thought
Couldn't agree more
@@richardamos5898 Not be able to think precise, clear thoughts
Wooooow!!! I used to have a problem with masturbation. I felt weak all the time. I had a blood test done and my doctor said I had anemia (lack of iron in the body). I now take supplements and I am 17 days clean. Ty for the information
“A man who can control his sexual energy is a dangerous man.” - Eren Jaeger
Eren? Ou damn ,
💯
Lol
You need to make retention vids more now that you have a bigger following since you dont make them anymore
It's not about semen though.. it's about the thoughts you otherwise would have wasted on the pursuit of sexual pleasures being transmuted into thoughts for other manifestations/desires.. life is a mental game. Most of SR is placebo and if anyone thinks otherwise they have been deluded by their own false perception, what's really happening on SR is you have more creative power because you don't waste it on lust.
this is the kind of thing that only a father can teach and is another reason why fathers are so important
If only my father taught me this as a young teen. I’m glad I found out about it as a late teen tho, single greatest practice I’ve ever discovered.
@@evanjakovlic5410 sadly most fathers probably believe these bs doctors that say regular ejaculatuon is healthy
@@themodernalchemist7140 yeah true lol, any man with experience will know that’s false.
i wish my dad was more in touch with our hindi routes he didnt teach me shit
I couldn't agree with this statement more
Medical doctor mentioning energy and chakras on live TV. This is the kind of doctor I'd like to have.
😂😂
I agree. I could listen to him all day
do you trade forex..
@@steveleslie9968 Yes I do. You?
You’d never find a doctor like that in the west
Turn retention into a game guys. It's fun seeing how different people start acting towards you the longer you hold it
What do you mean? Can you explain?
Exactly
@@samooth Apparently you have more charisma when on semen retention
Really because i've been on sr for the last 5 months and i don't see much change.
@@samooth its one of those things you need to experience for yourself…
Semen retention as a spiritual practice. Tons of benefits in manifesting your dreams.The Laws of transmutation of energy and the law of attraction becomes a reality. Skin glow, confidence your alpha qualities are enhanced. Female attraction. Money comes.Retaining is the real thing.
#retaingang
Also your third eye opens, I still remember the energy flowing through my pineal gland when I did a 30 day streak, hope to regain it someday..
@@gerardserra4175 but that does not mean it is lost! It is circulating throughout your other 6 chakras!
@Wil Paul you are dead wrong my friend, money and other, desires do come from semen retention, via the law of attraction, which is governed by sexual energy, that is produced by retaining semen!
This sexual energy which is accumulated when you retain semen, accelerates manifestation of all desires which includes money and other opportunities!
So it does bring money!!!
@Wil Paul dude, the fact that you are commenting here, tells me you have access to the internet; research bro!!!
Those people you refer to, most had dishonest wealth! Anyone can be wealthy through corruption!!!
Here, we are talking about clean, honest new money/wealth!
Read about the likes of Mike Tyson, Steve Jobs, even Elon Musk as well as most athletes and see how they are successful. They all talk about semen retention bringing forth wealth and general success!
Did you know a man can be sexually active without ejaculating? Am sure you did not know! Steve Jobs was practicing dry orgams just like so many men are doing today because of the value of semen to a man!
Now, we all know most of the fame in this world, is not acquired genuinely and honestly! C'mon!!!
We manifest money and other desires into our lives, by harnessing sexual energy through semen retention, and inturn sending out to the universe with our intention!!!
Sexual energy governs the law of attraction, because of it potent vibrations with the universe!
In the words of Albert Einstein and I quote: " everything is energy, and energy is everything"!
@Wil Paul I think you are missing this point, Semen Retention can SAVE you Money, and GAIN you Money . Semen Retention Disciplines Men against the constant Sexual Temptations that bring Financial Consequences, such as LOSS of monies due to Hotels prices, a Unwanted Pregnancy, possible Child Support/Abortion fees, Bribes from Sexual Entrapments that causes Loss of Job and your Future lncome Possibilities, also Sexual Dieases, which means Medical fees or Attorney fees these (Sexual problems create Money problems,) that TAKES AWAY) Hard Earned MONIES, History has proven a (Undiscipline Sex Life) has led to the FINANCIAL LOSS of thousands of Great Men, Law Suits, Lawyers Divorces, Properties Settlements, all come at a Cost to your Money ,401k,s, lnheritances etc. Bill Cosby, Jeffery Epstein Bill Clinton, Harvey Weinstein etc, it Gains an Saves
I agree with everything except the edging part. Most young men doing this practice can’t edge cause it almost guarantees a relapse. Best to start this journey with a focused mind and a clear vision and keep trying no matter how many times you fail!!!
Edging comes after you master it bro
@@bnobletv9525 Edging is horrible for you i dont care how long you do semen retention edging burns out your dopamine receptors and neurotransmitters and also if your edging it shows your still a SLAVE to your sexual urges!!!
@@bnobletv9525 what is it mean by edging ?
so you encouraging tunyonge ama?
@@Manofvalue525 reaching the feeling of climax but still not ejaculating
"You have to be economical with your horny-ness" Maybe the best quote of all time!!!
Hahahahahahahahha
Actually brilliant ahah
🤣🤣
absolute gold lmaoo
Treat your semen like gold or your hard-earned cash. Don't simply give it away!
I promise you this is true. I just did 50 pushups yesterday... I have not been able to crack 40+ or so the past few months since I've been working out. I did 50 st8 yesterday in front of my 8 year old son and he said "wow dad you could barely do 30 a few weeks ago. And you're barely breathing hard"....
Lol i beat my meat almost every day and i do more than 50+ push ups every day, i think if your will is weak it is weak no amount of not ejaculating will help, and looking at this guys it's a joke what they are talking about thwy are super unhealthy lol
Say "that's what semen retention is son".
@@saarza9991 👍🏻👍🏻
How long did you hold ? I just started 😢two days strong I feel a lot of emotions building up but I’m imagining an ocean and this feeling like a rock in the ocean and I must remember that
@@saarza9991 son: 👶🏻 "dad, what is sea-man?" Next day son watches poseidon.... "ohhh that must be the sea-man daddy was talking about" 🤓
Semen retention is th only truth , when u practice this even cold water bathing becomes easy ur confidence is boosted , men in this modern world needs this science
I agree. 💜💜💜💜💜
How long is enough to to start feeling different?
@@joelbeltrezarzuela3928 1 week I feel like a new person … just do it bro
it is mate
jesus is the only truth, the light and the way
This topic was discussed in Napoleon Hill's book "Think and Grow Rich". I remember when my mentor gave me that book and he said be sure to pay attention to chapter 11 (The mystery of Sex Transmutation). When I read that chapter it blew my mind and I realized that when sex or pornography was not something I was focused on I had way more energy and was much more creative with my mind. Sex is a mental thing and if you hone in on that aspect you'd be surprised how long you can last and also how short you can last. Fight that urge fellas. Its worth it in the long run
Facts I just finished reading that chapter yesterday
It's also the basis of all religions
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😅😅🙄😅😅🙄👝😅👝🙄, +,, +😂❤😂😂😂😂😂
Do you feel pain when abstaining? It’s painful man
@@Tonecreations2001 Physically not so much but mentally for sure. It can take a lot in the beginning to really fight the urge. You have to do it in doses and have some sort of activity or other obligation in place to help ease that burden. I would suggest not abstaining if your'e in a relationship. That wouldn't work well at all.
Haha, I absolutely love this interview. Honest, straight to the point and no BS. Top-class!
The interviewer has me dying over here…he looks so focused on his every word, shocked and flabbergasted by what the doctor is saying…he can’t believe it 😭😭😭
😂
-It’s called sharpening the knife
-Oh Lawd 😯
😂😂😂😂😂
@@royalty12 or sharpening the axe
"I can't get jiggy with these" 😂
Just subscribed! I gotta say You are speaking the REAL. I’m on day 46 and have been getting tested left and right by women. I just started my RUclips Channel simply because Retention got me focused and ready to share my testimony
Either they test your masculinity or they literally just beg for the milk huh!?
I’m no stranger to the constant relapsing, but the consequences is real. The feeling of being drained, lack of ambition, brain fog, weakness, low testosterone. Oh yeah it’s no joke. I’ve retained for a couple of days. Feeling a lot better then I did then. I’m not all in on semen retention l. Even though I hear of the benefits
During orgasm dopamine hormone is released which is responsible for the feelings of desire satisfaction and motivation
# NO FAP
Good for you!!! Keep it up 👍🏾
Let me tell you .. semen retention is REAL.
Stay strong 💪🏾
Forreal that weakness in the stomach no joke have you out here paranoid lmaoo
People should practice meditation/awareness and it really helps reign in your sexual energy, helping to direct it into a more constructive energy from.
Thank you for reading!
I hope you will read these benefits of semen retention (monk mode) every day for motivation!
I am on semen retention (monk mode) for almost 4 weeks. My facial skin improved tremendously,confidence,mental stamina for all activites,physical energy,testosterone,fighting spirit,my mind/head feels lighter than past fully addicted self,karma strucks me a lot less because I dont sin in that way,people are more attracted to me and act better like I am above average guy,brain functions faster and you have better decisions,your will power to do activites you dont like/enjoy increases,now I look at woman with other glasses seeing them as soul mates because being in relationship for fun is waste of time and downfall on our road,more eye contact with people,a lot of times when I look at people they turn arround and look at me,you get constantly stable spiritualy/mentally on daily bases.
this is all facts and i experience the exact same things.
do you do SR all the time or intervals?
It is until amerix started to talk about this that people started to accept it. Long live that guy.
Watu wameongolea hii kitu for the longest
Who's that
@@gloriasarah9653 hujui amerix enda twitter
The interviewers face when the doctor is giving him the game 🤣🤣🤣🤣 I’m crying
Im literally rolling😂😂
@@napokolibrian4691 this man is like ..” 😳😳🤔🤔..Oo??? “
🤣🤣🤣
Lol I thought I was the only one that noticed his face
When the doctor was saying when you do it daily the Interview face was Priceless lol
lmao same here hahahahah
The fact everyone jokes around about semen retention, but it actually 100% and fixes your sexual energy
Awesome!👌 Fantastic! Thank you so much for such a captivating and inspiring video on the subject. I experienced semen retention for 4 years during my scholarship as a full-time university student and researcher. I didn't have money to hang around with girls or enjoy outdoor life nor clubbing with friends, because I had a basic grant an income support from the government to pay my rent, a small student room and to eat I was relying on the food bank that the Churches and the city through non for profit organizations were giving to homeless and to the poorest peoples. So, made my mind to focus only in my master's degree studies what I successfully did and achieved. What happened was that as I was in my last year prior to graduate 🎓 a classmate, a girl approached me and told me that many girls were talking and gossiping about me, they were commenting on my attitude for not paying attention to female classmates who were stairing and smiling at me trying to caught my attention and eye contacts. Girls were gossiping that I might be gay not interested to women.😂😅 it's was mind blowing. Another example was that a courageous beautiful girl 👧 a student approached me and directly asked me to partner together for research and homework. Finally as we were conducting few research together by visiting many libraries, without requesting anything from her, she surprisingly she handed over her credit card to me and she told me to go to buy lunches for both of us. I told her that I couldn't accept that. She said that I deserved to be invited, because of my positive attitude and assistance toward her. Now, it was during those 4 years of semen retention that without warning I had what some called today by kundalini awakening and ascension. I was having lucid dreams followed by out of body experiences or astral travels. Yes indeed I can testify that unknowingly I attracted many girls 👧 around me, some offered me money 💰 and food, but I had to confess that my mind was disconnected from the pleasure of the flesh for 4 years. Later I saw the benefits of semen retention, because I kept myself fit and healthy and my muscles grew including my hairs. But today after university I began to work and earning good wages, so I am not an hermit monk anymore 😅
I need to hear more of this in your story. Thanks so much.
@@balansiauwa Thank you 😊. To follow up with my experience of 4 years of semen retention, I had some spiritual experiences, because of the positive energy my body stored. Also, I witnessed how girls 👧 and women were staring at me, saying hello to me with their big and charming smiles 😃 and maintaining direct eye contacts to catch my attention 😄. After I graduated from University, I was screened in by hiring manager and joined the public service to began a one year full time paid job as a casual Analyst Office that eventually will lead to a permanent position 😀. On my first day to the office, a beautiful female Officer approached me and with a charming smile, initiated a conversation with me. Then she invited me to have a lunch break together. I accepted the invitation as a gentleman as I didn't want to be silly or to be seeing as a bad boy 😊 . I have to mention that, this was the only female who managed to stick around me with courage for almost a year 😅. She begged me to invite her at my place in order to spend romantic week-end together ❤, but I couldn't, because I was entering my 5 years of semen retention felling good and confident in my body, spirit and soul. It was during that time that one Saturday night 🌙 at around 3.00 AM , that I had a sudden awakening ⏰ and my first out of body experience or astral travel. As I was sleeping 😴 💤 deeply, I opened my eyes, because I felt that my room, my bed 🛌 and my body was shaken. At first I thought that there was a big truck outside my apartment, also, it was if a train loaned with heavy containers was passing by, because everything around me were shaken. After a few minutes, I realized that it was my entire body that was vibrating 😮. I was so surprised when I noticed that the intense vibration was coming from my lower part of body, my feet and was progressing step-by-step to the top 😳. I noticed that I was paralyzed and unable to move at all. Then the intense vibration full of energy reached my chest and moved to my head, shook me, and the vibration intensified strongly. I freaked out and closed my eyes, because I was still paralyzed by an unknown spirit force. Then suddenly my soul left my body and existed through the crown of my head with pop sound like when you open a bottle of champagne 🍾. I saw myself been pulled out of my body and I began ascending in the space, I saw the roof of my apartment and flew in the night 🌙 sky with such a speed that I felt the cold win of the night in me. As I was ascending in the space and high and high, I saw the stars 🌟 and the earth 🌎 ✨ below. I flew at high speed not knowing where the spirit force was bringing me. After flying like a royal eagle, I reached another dimension and noticed that it was now a day light, then suddenly my speed decreased and began descending after reaching a beautiful country side village surrounded by a green landscape with trees 🌳 and gardens. I landed smoothly and touched the ground. I was guided and directed by a divine force to enter a house 🏠 what I did like a robot. Upon entering the house through the main door 🚪 I saw a lady and a man in the leaving room, they were sitting on a sofa and having a conversation. Quietly, I walked behind them and walked towards the back door, then I noticed that the lady saw me, she followed me with curiosity and worried. I rushed to the backyard and that's how for the first time I heard the voice of my spirit guide inside me whispering " Go, go, take off..." I took off, began to ascend slowly, I heard the lady shouting below with anger as she was looking in the sky. I made a u-turn and look below and saw her screaming, shouting at me, she was holding a long machette and I heard her telling me;" I warned ⚠️ you to never come back here, because I will cut ✂️ you off....I swear..." I was surprised asking myself who was that angry lady. I gained altitude and flew to the left direction, but the angry lady shouted at me;" No!no! don't go there, return where you are coming from..." I don't why, but I obeyed her and made another u-turn and flew to the righ direction at high speed in the deep space, then suddenly woke up in my bed 🛌 my heart was beating, pumping, I was sweating heavily. I thanked God for his protection 🙏
Typical OBE lol
Bro during 4 years time of semen rentention..does bro experienced nocturnal emission?? Does bro have any balls pain first year on semen rentention? I am currently on semen rentention journey for 240 days. Experienced nocturnal emission 3 times. Now i have a mild pain at my balls...so i am wondering does bro had encountered such pain or what... kindly share with me...and congrats bro for your semen rentention journey for 4 years...
@@nelsonmikelsamy-895 Thank you for sharing. As I pointed out, I was so focused in my university studies and masters degree achievement that I didn't encountered any difficulties or bad side effects in my body. All is in our male mindset. Do remember that only deep meditation is the key to ease your body and emotional pains and any discomfort you might faced during our semen retention journey. Dear brother, my advice to you is to constantly meditate 🧘♂️ to detach yourself from any sexual boundaries your body is going through. Meditation kill the desire and ego. Do not give up, because it's a Monk journey with spiritual reward in the end, believe me.
This Brother know's exactly what He's taking about
This video gives me the motivation to practice semen retention for the whole year of 2023.
Amerix said this a year ago. It's good the message is being spread by another professional. #BetterTogether
Amerix has started a lot of great conversations. God bless him.
Glad this topic go mainstream after many years
4:55 sharpening the knife “ oh lord” 😂😂
LMFAO
🤣🤣😂😂
Lol😳😂😂
😳 oh lord
This guy has a point but the explanation is that when one ejaculates it is said that you loose a lot of zinc probably that you accumulated in a day. And zinc is useful and linked to brain function, if you do excess then you may end up messing up your mind too.
I concur, plus it takes 3 months to replenish all the seminal nutrients. Secrets of Tao by Mantak Chia explains this phenomenon very well.
Not may you ARE draining the brain
@@spoonreev8246
Where did you get the 3 months from? Not everything in the internet is true.
Our bodies are wired differently. Don't take anything health related you read or hear as the absolute truth. You need to understand your body lest you copy what everybody is doing without achieving any results and eventually becomes detrimental to your body.
Simply put - Have a healthy sex life that is helpful to both your body and that of your wife or partner. The best advice on sex is always from your wife or partner on how both of you can use it productively.
I listen to my wife and not bi mswafiri.
Not every woman wants a man on top of her for 20 minutes. Some women just like men climax faster or slower and that's why how much time you take is irrelevant in this matter.
I rest my case
@@dishonminyaho1908 Facts
@@coz2j69
There is a difference between facts and the truth. Ask any lawyer why a plea deal weighs more than the jury's verdict.
This is a very serious conversation
Who is noticing that the guy asking the questions is taking notes in his head 😅 and the ending was just legit 🤣😂
Same here😂
I never seen someone lean in so hard
bro was all in after sharpening the knife 😂
Probably in the bothers mind.. This shit is making sense
Edging will cause more habitual arousal causing relapse.The goal is sanctification of intentions and thoughts.
That's why it requires discipline
In the western porn based world Indeed edging leads to relapse. Triggers everywhere.
I have been watching this seed retention and never have an understanding...thank you for making me understand this
It's not about celibacy, it's about controlling ejaculation.
It’s for having better sex for me. Nothing else makes it better when you’re ready.
@@EnterHacker brinkmanship?
i like how he said sharpening the knife, and the interviewer said thank you for introduce different type of gym just made my day XD
SR must combine with meditation,, bandhas, and mudra to get the complete benefits.
This guy asking the questions is mentally in this conversation
This is true. Stay strong my brothers 💪
This is Fact! I'm 53 and feel 33
Plus I notice Woman seem to " sense" it. 😊
Yes probably because you seem to get that “i dont give a f confident attitude” it’s very random though and not something to keep focusing on.
This is a great video. I have practiced semen retention quite a few times and after doing it a week women seem to pick up your energy and attract to you like a magnet. Also your much more focused, more energy, confidence is through the roof.
1 week is nothing man
@@hanskazan7403 Lol... funny. Some of us go years without even masturbating once.
you're
Is this guy Kenyan? From his accent, to his "unknowingliness" of common things in Kenya!
He's sharp
Bana ,he has no time for memes
Yes... from coast
@@Fred-yf8fq kabisa, habambiki na memes😅
Side effects include increased strength, telepathic ability, marathon fucking etc
All true 😊
Can you invite this guy again
He needs to explain the sharpening the knife
There's a video on RUclips by a Chinese monk who explains it better. You rub your penis to stimulate it but don't ejaculate
Look up Master Mantak Chia...that's where he got it from.
basically masturbating without releasing
lmao you didnt really believe that did you.
It's very true, men if you should also look for Dr.Mantak Chia teaching it's exactly what daktari is saying & can attest it works.
Interviewer - "So you can actually gym you're...? "
Doctor - "Yes it's called sharpening the knife"
Interviewer - "Oh Lord 😦"
🤣🤣🤣🤣🤣🤣🤣
"I know yoga"
He killed me there😂
Loooool he was shocked hahaha
😂😂😂😂
The interviewer seems more fascinated than us 🤣🤣
Sharpening the knife sounds like edging and edging fucks up your dopamine receptors.
True, in a world of depleted dopamine due to smartphones, gaming, movies, music, bad food etc... this does not help. Best to leave it all alone unless wanting to produce
@@elyad67 Yep. I don't like how sex coaches and sex coaches who practice Semen Retention basically encourage men to touch themselves to simulate sexual energies.
You're right . I speak from experience . 330 days nofap , no edging , SR, Hard mode. I don't edge because it doesn't feel good and it doesn't feel healthy .
@@Downey-2000 I’m a little over 4 months nd recently started talking to a lady friend. Do you completely not have sex? I don’t think she will understand my current life choices.
@@502Juji I don't have sex . I just be make out with them and mess around with them . I don't really care what they think . You have to ask yourself that question . Is she worth losing my seed ? It's up to you . You could still mess around without ejaculating . It's up to you .
It works better when combined with regular and intense workouts and meditation. Retaining without those two is just like creating a ticking bomb.
Noted sir. Great advice.
If I may ask ... Point me towards some good medication techniques.... Videos, articles... Something... Point me in the right direction.
Thank you once more.
@@forextradealgorithm1386 your soul will guide you. Listen and explore your inner thoughts and you will have all your answers
@@user-uj8np3sx6m Much appreciated G.
Another day to try and make progress and better thyself. I wish you good fortune in your quest man🙏
@@forextradealgorithm1386 blessing to you to G
@@forextradealgorithm1386 look up wim hof breathing I’ve noticed my self more calm throughout the day as I’ve been practicing this
Interviewee: “It’s called sharpening the knife”
Interviewer: “Oh lord”
😂
This killed me. 🤣🤣
😂😂😂😂😂
Is he talking about edging?
🤣🤣🤣🤣 4:52
When you discover what 'sharpening the knife' really means.
"Oh Lord"
The most pro I notice from retention is increased focus which is good If you learning something
Doctor: its called sharpening the knife
Interviewer: Ohhhh lord!!!
I never really considered why i felt so run down. I always thought it was because i used to be stoned nonstop but i been clean for 70 days. But usually im cranking it atleast 4 times a day i gotta practice this
Bro 😂 4 times a day & you’re a walking zombie depleted of all nutrients- I bust once every two months and it takes me 5 days to charge back up
Finally it's getting out there the key of life
True doctor! Respect from Eastern Europe
" you have to be economical with your horny-ness" and "thank you for introducing men to a different gym". This lines will go down in history as the greatest quotes.
OMG! 😂🤣😂 Dis host sure has a very funny sense of humor 😊
This is an interesting conversation because as men struggle to last 30minutes plus and get there they end up meeting a woman who doesn't want you be inside her for more than 10 minutes.. I decided to seek god instead of working to impress a woman. Mungu Nadine dactari hater...
I love your shoes but comedy is always good if we can hear the laughs. It seems there is no mic over the audience infront of you. Laughter is contagious and even a slight hearing of laughter will help us enjoy these interviews.
Hii debate yenyu ni ya upuzi, semen retention ni kutomwaga for a very long time like 6 months to a year and over.
I've been sharpening the knife for the past few days now unconsciously and didn't know I was actually doing a good thing
Lmao 😂😂😂
To practice Semen Retention man doesn’t have to necessarily be celibate.
Truth. Sharpen he knife
How else would you practice it?
@@garynicolas you can definitely use celibacy as a foundation. As you continue to grow and have a partner that you love or isn’t draining, you can practice with them. But sex tends to be different when you’re practicing. It isn’t all fast paced. You become more intentional so you can retain your seed
@@neighborhoodnegus yeah true there’s a few ways to have sex without releasing, I know at least 3 ways so we as humans are lacking education on these subjects
@@DrSeussTruth I use cable ties
I was soaking up this game just like the interviewer.. dude was locked in
cats out of the bag boys! man is on the rise power and innovation is back!!!! TESTOSTERONE WHAT CREATED SOCIETY!!!!
The facial expressions on the interviewer are world class!
This is a major message 👊🏾🔥
So sharpen the knife if you're married, and leave that thing alone if you're single. Got it!
FACTUALS!
But how do we sharpen our knife?!
NO ONE:
King'ori: It is not a competition, we need to do other things 😂😂
I fucking died when he stated that lmao.😭😭😭😭😭
Yes. It's not a competition on his many times you ejaculate on a woman.
Looooool
better than western media
There is a reason why castrated Bulls are stronger and have more meat than the average bull. There is no debate regarding the power of semen retention.
Nah man. A eunuch or man with no manhood literally looks like a potato. If you google the image of a steer (castrated bull) verses a bull, you'll see that the bull looks powerful and meatier, and the steer looks like a fur couch. Our genitals is called "manhood" for a reason. It is the primary reason we are men. The primary fuel to our strength. Mastering it is better then cutting it off. I truly believe there would be no purpose to live without it, because there would be no fuel to our drive.
That's a lie
Bro if something is castrated they're not producing Semen anymore. They have more meat because the excess estrogen produces more tissue, like human men that have excess estrogen start getting man boobs.
@@deikurpg5606 your penis does not make semen. So your horribly wrong.
@@deikurpg5606 stop typing nonsense.Castration means bulls don't lose nutrients in semen hence they're used to develop the body.Don't type what you have no knowledge of.
Thank you very much guys. You are helping yong man and all men as a whole
I've actually practiced this for over 6 weeks and tbh there wasn't much noticeable differences, I did feel more energetic but nothing crazy, that was paired with sexual frustration and anger.
I believe if you are a healthy male once a week is a good amount.
Only an opinion..
Start going to the gym, do some mental relaxing exercise like running with music, read a book at the beach, meditation
Doesn't work unfortunately, when your feeling
horny and you have a willing partner you have
to let it go, none of your remedies work.@@joelbeltrezarzuela3928
If you healthy you won't notice but if you unhealthy living depressing life it be a big benefits. Every time I'm on retention 3 days in I'd notice increase focus which is very important to me. Since I always struggle with it
That’s different what you feel.
I mean It’s probably different for a man than a woman.
moral of the story for men,more sex in your life more brain loss in your life.nimeenda
That's right..
Semen retention is just an act of self control. It should be in our very nature to already to do because we love The Most High of Yasharal (Israel). It is something we shouldn't even be thinking about doing because it is about HIS kingdom to come and not ours. Society did this to us and we let society become this way. Trust in YASHAYA Christ for salvation and you will be considered Abraham's seed and everlasting life will be gifted unto you. It's not earned, it is given.
Just 3 days of retention and I’m noticing a change in my persona
This is called edging. As a former sex addict, this is dangerous.
Why? Cum on spill the beans we are waiting with mouths open😅
Mike Tyson has said on a few occasions that he would refrain from ejaculating for months while he would prepare defending his world title
True. Plus they tell boxers not to be around their girlfriends, when they're training for a fight
Muhammad Ali was the first to say it
Deontay wilder said he had sex up to and including the day before the fight. No wonder Tyson fury pulverized him to the canvas.
Eat well,do exercises and all is fixed,
It’s the real deal, I’m living proof
If this is what was shown on TV, I'd probably start watching it again.
Sharpen them knives boys!
can't focus on the video,
drowning in shame:
- absolute failure in my career
- unattractive/overweight/diabetic
- zero friends
, never been in a relationship
- poverty
- shackled by the past, by my fears
(no idea how to turn my life around)
@@Fig2122 not all heroes wear capes.
Radical Honesty
The first comment in this section should really help out. He's articulated everything that I wouldn't have been able to put in words....
That being said... Let's double down on the health and fitness part first...
Oh wait, before we get there, don't be ashamed man. Each morning you wake up is a chance for you to better yourself....
@@Fig2122 Now talk to me... What exercises do you reckon we could do to get you started?
I'll suggest one, jumping jacks/star jumps... Think you can manage some of those?
Don't worry about friends, let's get you to be your no 1 fan first....
Plus I'm rooting for ya...and so is uptobatman...
@@forextradealgorithm1386 oh my goodness you two are the best! You've made my day! I will start with daily walks! Good?
@@radicalhonesty3628 that's a good start. Rome wasn't built in one day for sure.
Reconvene right here tomorrow... ? Same time... How's that... ? We see how your day went... Cool with you?
I need to hear more from him.
Eeeh Dr King'ori your expressions are priceless 😂😂😂😂😂😂
Hahahah mdomo ata iko open na hanotice hahahaaahaa....
day 12. this is tough. been edging last couple days. but i stop and put it away right before i explode. i gotta stop cause i feel i will relapse if i keep edging. eventually i will bust and i will bust everywhere.
Update: I lasted until day 29 then busted the biggest load of all
Time
Haahaha you bursted it 😂
😂😂😂
@@johnbasedow8973😂😂😂
Go read "Taoist Secrets of Love: Cultivating Male Sexual Energy" by Mantak Chia.
This is real
"Thank you for introducing different kind of gym" 😎
I'm here for a good time not a long time
Enjoy feeling empty and depressed 😢then simp
Thanks for the knowledge
Dr King'ori , how much did you hold yourself from posting this🤣
Haha 🤣🤣
😂😂😂
He sharpened his knife (mind) first.
The interviewer is killing me 😂’economical with horniness’
Why are you asking a chiropractor this question? 🤦🏾♂️
The spinal cord is a major component to ejaculation. His perspective is very valid.
Excellent info
This is the funniest conversation ive ever seen 😂 Nonetheless what they're saying is very true & benecial!
Very interesting video 🙏🙏🙏
Very conflicting because many doctors say it’s harmful to not release sometimes.
Just relrase it once in a while but not too many times per sexual encounter.
True
@@thephenom9881 no. Actually i have had a doctor tell me to make sure I ejaculate at least three times a week. Here we have people talking about going months without ejaculation
Your body will have a wet dream if it needs to release
Yeah those doctors are funded by men with small hats
This is to be taken with a grain of sand because my path may not be what he exclaims. Make good choices have great outcomes.
"Thank you for introducing men to a different kind of a Gym" 🤣
💯 Seems like all the question the reporter asked were personal. 🤷🏽♂️
This dude. ‘The female genitalia does not know money but pleasure.’ Let’s ask Kenyan women…
I wanted to answer but am a Ugandan woman 🤣🤣🤣
@@maryjulianatv answer anyway Nyabo hahaha
@@blackhibiscus1876 😂😂😂
😂😂😂😂😂😂😂😂😂😂😂
🤣🤣🤣🤣
This is why you don’t eat dead things with no electrical energy Aka meat and dead things, eat fruits only which which are high in energy (12,000) and vegetables are (9,000) and you won’t have to worry about this.
Cuz it's not a competition, we need to do other things. We are busy people😂
I was cracking up when he said that😆😆