Health Benefits Of Figs, Almonds & Raisin | तीन चीज़ें हर रोज खाएं | Anjeer ke fayde

In this video, Dr Varun Sharma will tell you about the Health Benefits Of Fig
Benefits :
1. Helps with constipation
2. Helps with weakness in the body
3. Helps to gain weight
4. Helps with hair fall and skin problems
5. Helps with joint pain
6. Rich in zinc, iron, and calcium
अंजीर के स्वास्थ्य लाभ
फ़ायदे :
1. कब्ज में मदद करता है
2. शरीर में कमजोरी दूर करने में मदद करता है
3. वजन बढ़ाने में मदद करता है
4. बालों के झड़ने और त्वचा की समस्याओं में मदद करता है
5. जोड़ों के दर्द में मदद करता है
6. जिंक, आयरन और कैल्शियम से भरपूर
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Disclaimer
This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on the channel or Site.
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#ayurveda #ayurvedictreatment #health #healthtips #ayurvedictips #ayurvedic #ayurvedicmedicine #ayurved #ayurvedicnuskhe #sciatica #sciaticapain #sciaticarelief

[@jeebangurung7014]

Good healthy food wich we must eat. Thank u for info.

[@Mr555555XxX]

Don't soak dry nuts and Anjir together, you must throw the dry nuts (almond, pista) soaked water and remove it's skin and only then consume it,while Anjir and Manuka soaked water must be consumed

[@user-zk9gr6gx5x]

Thank s sir. Sd jalil

[@Ranju1985]

Okk Bhai kal se start kar rahi hu ,ye sab problems hai muje.I hope ye sahi kaam kare .

[@BinayKumar-qc3le]

weight loss ke liye Anjeer helpful hai kya?

[@durgeshchauhan3012]

Sir kishmish ka pani pi skte h agar kishmish ko alg s bhigo k rakh le

[@user-zb7ci1ze5u]

Nyc

[@banarasivivek7290]

Thanks for your genuine information ❤❤❤❤❤❤❤ doctor

[@AskHealthGuru]

Thanks and welcome

[@kuwaitkuwait9074]

​@@AskHealthGurusir mera chelstrol badta hai or mere lo high BP hai sir Kay mai 1anjeer or 2khajoor or 5black khishmish ke Dane Raat KO milk me soak karke Subha khali pet kha Sakta hu plz reply me sir plzzz

[@kuwaitkuwait9074]

Sir ab June month chal Raha hai isme btado ki me kha Sakta huu

[@luizadaniells348]

Soak almonds separately and throw the water and it's skin.

[@ManjuDevi-ov9st]

Sir. Mere pet me roj ek Ethan hoti hai sor

[@user-mk4ve6en1p]

We can add walnet

[@arbaazkhan-zd8im]

Kya sir dudh main bhi le sakte hai kya?

[@shaikmuzammil491]

Sir sugar patients also can eat... please rlp me

[@farzanahussain7144]

Sir , black or yellow kismis. Which is good?

[@CatsLove786]

For dark circles??

[@galaxypinto9573]

Is it ok for diabetic

[@Islammm159]

Sir weight kesy kum kry???

[@sangeetatiwari153]

Weight loss ke liye

[@vipinkaushik2563]

kua anzeer garmioo me kha sakte h?

[@ravendragrhari6390]

Sugar bale kya khaye

[@Pranavggg]

Hair thining, low density?? Iska?

[@Tushaart]

U should soak anjeer and almonds separately

[@noorsabirashaza2272]

Sir aap ko kiya kahin 👏👏👏👏👏👏👍👍👍👍👍👌👌👌👌👌👌👌👌🤝🙏🙏🙏🙏🙏🙏

[@ManjuDevi-ov9st]

Hum bahut jagah dikha liye lekin thik nhi ho raha

[@sowmyabs7416]

Very nice thanks for your tips.My son has black spot on two sides of cheek what I can feed him to cure it.

[@AskHealthGuru]

Need to evaluate your issue in detail, it's better to book an appointment directly via what's app no [phone]

[@moinpasha1931]

Kai iska Pani pisakte hai

[@user-ok4xi6wx3y]

Ghutne ki dard ke liye video banaaiye sar

[@AskHealthGuru]

We have made many videos on this topic you can check our channel. For proper consultation and guidance you can book an appointment with me via whatsapp no [phone]

[@nehachampaneria5587]

Sugar patients soak raisin kha sakate hai? Please guide us @Askhealthguru

[@AskHealthGuru]

Depend on their sugar control

[@nehachampaneria5587]

@@AskHealthGuru Thank you

[@preetijoshi5149]

Kya is motapa bhadh ta he

[@piyushshah3786]

Soak anjir taste main bogus lagta hay

[@rakhikanojia9887]

Kya sugar patient le sakte hai

[@sahil1785]

Munnaka Mt Khao
Badam m gurbandi badam lo
Or anjeer

[@shivayanshitiwari1286]

Kya itne badam ladkiyo ko daily khana chahiye ?

[@sherishkhan2218]

Kia iska pani b pena hy

[@AskHealthGuru]

No

[@TabassumNazir-hl3fg]

Sir mere mumma buhat fatty hai vo fig raat ko panii mai dalte aur phr suba wahe pani pete hai. 😮kya uss ka fat kam hoga?

[@AskHealthGuru]

Need to evaluate your issue in detail, it's better to book an appointment directly via what's app no [phone]

[@Jahanviiii..]

Agar weight loss kar rhe hai toh yeh Naa le kya kyuki aapne kaha it's causes weight gain?

[@surindersingh-zp3kl]

only take almonds and anjer it will help to reduce weight yae kuch bhi bol raha hai kuch weight nhi badhta hai

[@ChandanKumar-on3ol]

इतना महंगा कोन खा सकता हैं 😂

[@vedantjadhav7405]

Wo pani fekna chaiye ya nhi

[@surenderyadav4852]

Nhi pi lo dost

[@rajandeep8913]

Summer mein bhi kha skte hai?

[@AskHealthGuru]

Yes

[@rajkumaryadav2556]

Mujhe body heat bohot hoti h le sakte h kya?? Mai badam roj khara hoon

[@tejaspatil9061]

Do not mix figs with nuts when soaking in same water

[@shadababbasi1014]

Kay garmi m le sakte h ??

[@surenderyadav4852]

Ji

[@nitishprajapati1997]

3 saal se kha rha hoon upta constipation rehta hai mostly

[@ajitgill1927]

Sirf Khane se nhi hoga bhai apko thoda exercise v krna hoga kam se kam 1 hr

[@volkswagen_virtus_shorrts]

Bhai badam ko baaki dono se aalg bhigona chahiye research or kro thodi

[@nareshkumar-ge2zx]

घंटा भी नही मिलेगा । अंजीर नकली,बादाम सुखी तेल निकली हुई, सडे अंगुरो के किस्मिश बाजार में उपलब्ध है।

[@Westdelhi343]

Tum khud q nhi lete khud.k bal dekho😂😂😂

[@waseem00001]

Apke hair to he nahi aap khau

[@AskHealthGuru]

You can see my latest videos

[@BlackStoneSlayer]

प्रणाम सिरजी मेरा सवाल यह था की वो पानी जिसमे बादाम किसमिस भिगो कर रखे थे उसको क्या पीना है या फेकना है। आपके उत्तर का इंतजार रहेगा। 🙏🏽

[@AskHealthGuru]

Don't drink