I’m in support of a conversation style channel where you cover male philosophy, societal pitfalls/standards, importance of religion /spiritual growth in a man , etc etc
@@REVIVALFitness it is alphalete. Main one is in houston. Comical you tell me Im wrong when you were an inch worm in the vid and didnt know it then. IF i was speculating i would have said so. I didnt say "i think" tho did i?? Didnt think so.
Not only did he think he had a great gym session, he recorded it, watched it, and then confirmed "Yes, this was indeed a great gym session". Good lord.
The Novice Purgatory struggler convincing himself he has bad genetics after wasting 3+ years of lifting and considers taking the juice of the Dark Side 🧃🥤💉
Im sorry but if you decide to not go deep on your lunges because some guy with full on chicken legs told you not to, there is no hope for you in this life.
@@davishall2003 He is myron, not fresh. Also he was an d1 athlete. Probably better athlete overall than the gay bodybuilder sitting and watching his videos
@@REVIVALFitnessI have a meniscus tear and thus far it seems I can't do any squat-esque movements with anything resemblibg working weight, but I still do my quad exercise (added weight to a rehab exercise) and good mornings twice a week!
A big part of Myron’s tough guy act is being a federal agent with HSI. I have a friend that has worked with him, and they said he was a typical loud mouth coward. Avoided every major op that would require him to be put in harms way, but still wanted to tell people how great he was.
@@Keepin_The_Peaceit's too far fetched that a fromer fed that is now an online media personality is a cia asset socially engineering the public consciousness ? Brother, i don't think you could find a more textbook example.
@@joebenson528that's no excuse for Myron to wear the exact same outfit everyday, he's got money. He can afford some new outfits lmao. He just has no style
Im not a fan of fnf, but wearing the same outfit is grown man behavior. Outfit minimalism is next level. Only little boys and try-hards are wasting their time and money on elaborate outfits. Having a thousand dollar suit and still living in a shitty apt and working minimum wage is rtrdd.
Sick for the dude. Ive plateud at 245 bench for 1 after 6 months of lifting. Been stuck here for a month. First real plateau and its fkn annoying. Also like, if I stay here, wont progreesive overload not happen, and therefore I wont get bigger?@REVIVALFitness
True, but i know ppl who have a 35 inch vertical with small legs, some are just genetics, everybody cant gete big legs and everybody doesnt want them....Plenty freak athletes on every level ive seen with smaller legs
@zedz2850 if his form is that atrocious then yeah it is. I'm 6'2 and have had to get rid of multiple pairs of boots and pants because my calf muscles grew a lot in 18 months. Isn't he supposed to be a "fitness influencer" 🤔
Doctor: “ we got ur blood results. Your testosterone is very low for your age! What are you doing to yourself?” Me: “ I was watching Myron training on yt” Doctor: “ fair enough.. you are going to need trt”
If this was anyone other than Myron, I would say this is completely fine for someone just trying to stay in good shape. The whole bodybuilding arena of social media has become way too critical of everybody for 90% of people getting in the gym and doing anything regularly is going to be enough to get 95% of the positive benefits of working out….now for the other 5% who are going for aesthetics i’m trying to sculpt a specific physique then yes you should listen to all these bodybuilding content creators but if you’re not going for specific physique and you just wanna stay in relatively good shape throughout life just be consistent and don’t put too much heavy stuff you want range of motion general capabilities to high don’t wanna be super strong on benchpress, but can’t really even touch your toes or do anything else like run a few miles etc. ideally everybody should be training like a soccer player if health and capabilities and longevity is the goal.
Walking around with a pair of light dumbells while proclaiming how alpha you are, gymcels are always a good laugh. Noticed how he dropped the whole alpha nonsense as soon as another guy walked in the room, even he knows it sounds ridiculous.
I don't get how people can work out in long pants or long sleeved shirts. Your sweat is all over your clothes (and they aren't even clothes your supposed to sweat in), you overheat much quicker, your skin can't breath and you can't brush off sweat with your towel. I don't geddit.
They went to get food after this workout too so the mustiness only accumulates. I’ve met a number of people (especially girls) who go to the gym and then stay in those clothes for hours after.
@@REVIVALFitnessI know lifting to music kind of sullies it for regular listening, but Motörhead is fantastic. Check out the album Sacrifice. Also Going to Brazil.
Im a woman, i can lunge 135lbs/60kg barbell for 12 reps with FULL rom, watching this is honestly hilarious, i would love to go and do lunges next to him just to hurt is ego
He looks like the typical casual inefficient upper body-focused guy you see everywhere. Mirror muscles/"disco muscles", but no holistic strength and no understanding of the gains game.
I really dislike rammstein for whatever reason, but amon amarth is a good choice. Crazy how mainstream relevant they are now, it's cool to see. Unfortunately melodic death metal isn't really more popular because of them. I'd highly recommend old in flames (1995-2001), the halo effect, insomnium, dark tranquility and deals death. Just to name a few
@@REVIVALFitness your right. It’s disheartening because I’ve helped a dozen people I know lose 80+ pounds and build muscle and strength. I’d never have the courage to go public though and try and do what these losers do. Not until I had a degree or certificate to stand behind. Your doing the lords work by calling these people though.
80s Phil Collins 'No Jacket Required' at 432Hz . Cant beat that. The tracks "Who Said I would" , "Only You Know and I know". "Sussudio" , "Dont Lose My Number"
12:02 is probably the most important thing to listen to in this video. If you have a basic understanding of vibrations and how music affects our thinking & feeling, you can maximize your gains & aura with this
Wouldn’t call him dumb I’d call him a grifter which I don’t know what’s worse . He knows if he says and does dumb stuff he’s gonna get attention bringing in more money till people start ignoring him
@@joebenson528 ?? They’ve called him that many times . Him and a lot of the people in that sphere don’t actually believe everything they say . And who’s a liberal ?
![Gunna - HIM ALL ALONG [Official Video]](http://i.ytimg.com/vi/w7Wf0h1Q8a4/mqdefault.jpg)
📝Stop Wasting Time in the Gym: www.revivalfitness.org/programs
🍫My Favorite Protein Bars: transparentlabs.sjv.io/k0eygL (code REVIVAL for 10% off)
I’m in support of a conversation style channel where you cover male philosophy, societal pitfalls/standards, importance of religion /spiritual growth in a man , etc etc
That gym is Alphalete bro - Guzman's gym.
@@libertybelllocks7476 I don't think it is. At least not the main one.
@@REVIVALFitness it is alphalete. Main one is in houston. Comical you tell me Im wrong when you were an inch worm in the vid and didnt know it then.
IF i was speculating i would have said so. I didnt say "i think" tho did i?? Didnt think so.
@REVIVALFitness add the music 🎶 Playlist, bro!
His lunges look like sasquatch strolling through the woods trying to find something edible on the ground
LOL
😂
You win, that's the perfect description
@@REVIVALFitness
Where do you get your gear from?
This is the best comment I've seen all day LOL
Those lunges are funnier than anything else I've seen this year - WTFFF
I paused a😂🤣🤣🤣🤣🤣nd came str8 to comments
My track coach would've fought me if I even attempted that
We needed an Elgintensity "ZEEEEERRROOO" after each "rep"
it just looked like he was fast walking
@@rahh899 Looked like that kid on the playground who's stomping around up to no good
Not only did he think he had a great gym session, he recorded it, watched it, and then confirmed "Yes, this was indeed a great gym session". Good lord.
LOL smh, im getting off youtube for the day
It was actually a livestream, 😂😂
Holy shit 😂😂😂😂😂😂😂😂😂😂😂😂😂
Narcissist’s are never wrong.
Who cares how he’s working out u dudes are to weird 🤦🏾♂️🤦🏾♂️🤦🏾♂️
Now I know why dude is built like Crash Bandicoot
Hahaha
😂😂😂
🤣🤣🤣🤣
Hahaha stop it 😂😂
Don't insult Crash like that, man. More like Koala kong
Dude lunges like he’s about to find the next clue to the mystery
bro was an online fitness coach but cant train himself lmfaoo
Industry standard, probably more so with personal trainers
To be honest, one doesn't need to be an awesome athlete to be an awesome teacher. But yeah, his teaching isn't the best either.
Those lunges were laughably bad 💀
the fact he won't even do proper form for a training video is very telling....
Any idiot can be a coach nowdays
his lunges look like the early hominid evolution graphic from elementary school
😂😂😂
😂😂😂😂
He looks like what his workout looks like
“You are what you lift”
The Novice Purgatory struggler convincing himself he has bad genetics after wasting 3+ years of lifting and considers taking the juice of the Dark Side 🧃🥤💉
@@REVIVALFitness he just didn't maingain and recomp hard enough🤷🏻♂️
Im sorry but if you decide to not go deep on your lunges because some guy with full on chicken legs told you not to, there is no hope for you in this life.
Most guys watching this wouldn’t be doing legs at all, so at least this would get them doing something
Not even exaggerating, I had bigger legs than that before I even layed hands on a barbell and I'm the same height as him.
@@Sikorsky1111my 16 yo brother has bigger legs than the greatest fighter ever lived Jon Jones. What's that mean now
@@ozguraydn8407Jon Jones can also squat 500, which I doubt Fresh can do.
@@davishall2003 He is myron, not fresh. Also he was an d1 athlete. Probably better athlete overall than the gay bodybuilder sitting and watching his videos
Myron: " Accept the pain ..."
M.K: "Yeaa, it's painfull to watch these" 😂😂😂
☝🏼
Leaving dumbells everywhere like a highschool kid
Embarrassing
All that's missing is the broccoli cut, then his high schooler cosplay's complete.
I never did that in high school and I had dat broccoli cut.
Going to the gym to doing bodyweight training it's needs to be studied.
Be sure to jump up and do pull ups or windshield wipers in the middle of the crowded cable station too
sociopathic tendencies
What is the point of going to the gym just to do half-assed lunges and pushups.
Myron Gaines is killing your gains!
And killing your success with women
Those lunges have to be rage bait
I don’t think so. That’s textbook form for a guy who technically doesn’t skip legs.
@@REVIVALFitnessI have a meniscus tear and thus far it seems I can't do any squat-esque movements with anything resemblibg working weight, but I still do my quad exercise (added weight to a rehab exercise) and good mornings twice a week!
Lmao THIS!! He has to be trollin 😂😂
Bro lunges like how Bigfoot was walking in the og footage 😂
A big part of Myron’s tough guy act is being a federal agent with HSI. I have a friend that has worked with him, and they said he was a typical loud mouth coward. Avoided every major op that would require him to be put in harms way, but still wanted to tell people how great he was.
I’ve heard people say they think the big names in the ‘manosphere’ are psy ops
@@REVIVALFitness nah, that’s too far fetched for me. Especially the role he was in was law enforcement not intelligence/ espionage
Least surprising thing. Paper tiger.
@@REVIVALFitness "Maybe, Maybe not, Maybe go f......." ©️
@@Keepin_The_Peaceit's too far fetched that a fromer fed that is now an online media personality is a cia asset socially engineering the public consciousness ?
Brother, i don't think you could find a more textbook example.
"YOU WANNA BE WITH A GUY LIKE ME" *aggressively (and poorly) lunging*
Bro hes goofy
Im not taking lifting advice from a guy who looks like he would struggle benching the bar.
Not a fan of the guy myself but that’s a bit harsh
Hahaha
His legs are the nail in the coffin
@@2paki918 harshness is deserved, he's a complete dipshit
@@2paki918 He could definitely bench the bar, but I question if he could squat it to depth lol.
He’s literally a cartoon character. Only one outfit Everytime I see him
Give him props for the advertising
Invests all of his money. His sidekick "Fresh" is the one that blows his money on cars, clothes and jewelry.
Never noticed that until now 😂
@@joebenson528that's no excuse for Myron to wear the exact same outfit everyday, he's got money. He can afford some new outfits lmao. He just has no style
Im not a fan of fnf, but wearing the same outfit is grown man behavior. Outfit minimalism is next level. Only little boys and try-hards are wasting their time and money on elaborate outfits. Having a thousand dollar suit and still living in a shitty apt and working minimum wage is rtrdd.
I used to lift listening to thrash metal, now I'm gonna lift listening to barbie girl
Have to go deaf cranking your headphones up to cancel out the blaring gym music
@@REVIVALFitness Jokes on you I was already deaf prior to lifting
By Alex Terrible?
Kpop is a life changer bro. Get on that
I've been listening to Oasis.
you could torture me and still not get me to post this work out online.
throwing 20 pound dumbbells is nasty work
Not even throwing, dropping
The skull crushers were the worst thing I've ever seen in my life. He has absolutely no clue what he's doing.
Idk if I’ve ever seen that form before
Myron doing the mosquito lunges with “I’m A Barbie Girl” in the background is the ultimate alpha male move
The way he lunges makes me think of the grass hoppers on A Bug's Life...
🤣🤣🤣
For someone whose screen name is a reference to “mirin” his “gains,” you’d think he would actually bother to learn how to train.
I always wondered how he arrived at MYRON...
@@christopherbrown5409dyslexia? 🤪
Just hit 225 for reps on bench after 8 months on your full body program. You the GOAT.
Nice work 👊
Congrats dude!
Good job, the 2 plate bench is where your upper body strength becomes respectable.
Sick for the dude. Ive plateud at 245 bench for 1 after 6 months of lifting. Been stuck here for a month. First real plateau and its fkn annoying. Also like, if I stay here, wont progreesive overload not happen, and therefore I wont get bigger?@REVIVALFitness
Sheeesh, gj man
Wait until aba and preach see those lunges……..AGAIN
Certified Johnny-Pencilneck.
TIME TO GET THICK LIKE A STICK.
✏
Great, now I wanna see a Bugenhagen reaction to this video 🤦🏽♂️🤦🏽♂️🤦🏽♂️
@@richardcaraballo1185 thats a good thing
@@richardcaraballo1185”HOLY BUCKETS”
His calves are like literal chicken legs 🍗 🦵. He looks like he's walking for the first time in 10 years after being in a wheel chair
True, but i know ppl who have a 35 inch vertical with small legs, some are just genetics, everybody cant gete big legs and everybody doesnt want them....Plenty freak athletes on every level ive seen with smaller legs
Black person genetics generally have small calves no matter how strong or powerful the calves actually are
Calfs are genetic, you juice head online gym bro
Bro he's 6'3, so it's gonna be harder for him to get big legs.
@zedz2850 if his form is that atrocious then yeah it is. I'm 6'2 and have had to get rid of multiple pairs of boots and pants because my calf muscles grew a lot in 18 months. Isn't he supposed to be a "fitness influencer" 🤔
"You might as well walk" had me 😂😂
🚶🏻♂️
God damm Warmup is taking longer than the actual workout 🤣🤣🤣🤣
That’s the case for a lot of people
when did he get to the workout? it all looked like warmups to me, haha.
@@gibbsm i genuinely dont think he did a single lunge. This was the most absurd thing i have ever watched. He was walking around like an ostrich.
His workout is perfect for people who want a body like his
for a guy claiming to be alpha, those lunges were looking awfully close to the virgin walk meme
Damn
Over for Myroncels
When did he claim to be alpha lol? This is wild there’s a bunch of grown men in here hating on a dude lol. This is embarrassing.
@@joeyjuiice What goes around comes around :)
@@joeyjuiicehe claims it all the time, open your ears.
Doctor: “ we got ur blood results. Your testosterone is very low for your age! What are you doing to yourself?”
Me: “ I was watching Myron training on yt”
Doctor: “ fair enough.. you are going to need trt”
“The best music to lift to is metal.”
Damn straight.
✅
Especially Steel Panther's Death to all but Metal!
@@Gchildwarrior Try Ms Salmonella by Black hate
8:39 When the woman running by, has better fully developed legs than you, as a grown man, then it's time to reevaluate your leg day exercises.
Bro it’s mostly fat wth🤣🤣
If this was anyone other than Myron, I would say this is completely fine for someone just trying to stay in good shape. The whole bodybuilding arena of social media has become way too critical of everybody for 90% of people getting in the gym and doing anything regularly is going to be enough to get 95% of the positive benefits of working out….now for the other 5% who are going for aesthetics i’m trying to sculpt a specific physique then yes you should listen to all these bodybuilding content creators but if you’re not going for specific physique and you just wanna stay in relatively good shape throughout life just be consistent and don’t put too much heavy stuff you want range of motion general capabilities to high don’t wanna be super strong on benchpress, but can’t really even touch your toes or do anything else like run a few miles etc. ideally everybody should be training like a soccer player if health and capabilities and longevity is the goal.
Bro what were those circus ass lunges 😭😭
If “do you even lift bro” was a person
He lunges like squidward tentacles
Dude made fun of Preach, calling him a gorilla, then goes and does lunges looking like the literal Missing Link.
Walking around with a pair of light dumbells while proclaiming how alpha you are, gymcels are always a good laugh.
Noticed how he dropped the whole alpha nonsense as soon as another guy walked in the room, even he knows it sounds ridiculous.
I wanted him to rizz up the other girl and initiate a 3some in real time. True test.
Bruh, your comment is on point, but the gymcel part doesn't work. You do know what a gymcel is, right?
@@nnnmmmablemyron is definitely a gymcel, his red pill tough guy act is all fake, he can't really get bitches in reality
Took me back to Signs the movie where the alien comes out the bushes… hell nah now i know he practiced that scene for reps 👽👽
Dude didn’t do, a single LUNGE. They’re meant to be done slowly. He’s just walking along.
I mean, bro is stuck on his newbie gains for years.
Also i gotta add the Barbie song to my phone gym Playlist for my next workouts. 😂
I don't get how people can work out in long pants or long sleeved shirts. Your sweat is all over your clothes (and they aren't even clothes your supposed to sweat in), you overheat much quicker, your skin can't breath and you can't brush off sweat with your towel. I don't geddit.
They went to get food after this workout too so the mustiness only accumulates. I’ve met a number of people (especially girls) who go to the gym and then stay in those clothes for hours after.
I feel small. On leg days I'm literally drenched
how warm is your gym? I rock sweats occasionally and don't even break a sweat
@@REVIVALFitness That's just nasty...
@@REVIVALFitnessin all fairness, those girls are probably not working hard enough to sweat all that much. Sad but true
Myrons hair piece is 10/10
18:30 Bro the lunges and self motivating stuff was just gold and from 19:35 onwards he is just walking around with slightly bended knees hahahaha
I’m 6’2 Myron is 6’3-6’4, no excuse for lunges like that
First video I seen from this channel, and I already love it.
🤝
I don't know what genre it is but Two Steps from Hell makes some banger gym music. Makes you feel like a Greek god
Same goes for tevvez
Hell yeah brotha Metal indeed is the best genre for the gym! Would love to listen to your playlist! 🤘💪
I’ll see how I can set it up
@@REVIVALFitnessI know lifting to music kind of sullies it for regular listening, but Motörhead is fantastic. Check out the album Sacrifice. Also Going to Brazil.
WHY is he filming his workouts, when he's not PRO fit on any level?
You don’t have to be a professional to do so, but he was a trainer/coach for years as far as I know
Im a woman, i can lunge 135lbs/60kg barbell for 12 reps with FULL rom, watching this is honestly hilarious, i would love to go and do lunges next to him just to hurt is ego
The girl he's with probably can do more than him... as could the other girl there too
Same! And based.
He would beat the shit out of you I don’t even know why you think it’s a flex to be strong at lunges of all things 😢
haha u r a girl u have cooties 😎😊
🐸
@@REVIVALFitness He's with a girl? You mean a man, right?
He looks like the typical casual inefficient upper body-focused guy you see everywhere. Mirror muscles/"disco muscles", but no holistic strength and no understanding of the gains game.
The number 1 best song to lift too is the Randy Orton intro voices
Good song, but it's not even in the top 100
Don't really need to go to an expensive gym to do pullups, pushups, and pulled groin lunges
You can do all that at home tbh
Myron is the definition of unathletic, proving just because you are fit does NOT mean you are athletic
He apparently was a D1 rower
This isn’t really a matter of athleticism, it’s just poor form on the lunges and inconsistencies with the calisthenics
@@REVIVALFitness yea this for sure, but im referring to the way he moves, he looks like he is lost in the way he moves
Those lunges at the end lol. He had the posture of a 90 year old
Amon Amarth and Rammstein are probably my ultimate go-to metal for working out. Embrace the endless ocean... Damn
Embrace is a friggin beautiful piece of music man!
I really dislike rammstein for whatever reason, but amon amarth is a good choice. Crazy how mainstream relevant they are now, it's cool to see. Unfortunately melodic death metal isn't really more popular because of them. I'd highly recommend old in flames (1995-2001), the halo effect, insomnium, dark tranquility and deals death. Just to name a few
@@Requilith i would also add at the gates to that list
There’s an epidemic of these grifters getting PT certificates from certificate mills and trying to cash in on motivational Tate goggins crowd.
You don’t even need a certificate to do that
@@REVIVALFitness your right. It’s disheartening because I’ve helped a dozen people I know lose 80+ pounds and build muscle and strength. I’d never have the courage to go public though and try and do what these losers do. Not until I had a degree or certificate to stand behind.
Your doing the lords work by calling these people though.
Revival Fitness to the Redpill: "Is this your King?"
Revival is Jewish
@@brandon6101 it was a reference to the Black panther movie
I love seeing your commentary on others workouts. I know Mike Isreatel already does this but these types of vids are so interesting.
"Im a D1 athlete , it's just boys being boys. " Myron Gaines
That's funny that he refers to himself as a D1 athlete.....like bro you were on the row team not the fucking football team.
This gotta be the most funny video😂😂
✅
Myrons lunges look like a turkey vulture trying to run
This workout was beta
Sad
You know that feeling you get when you need to poop, but know you will not make it and have committed to pooping yourself...That is Myron Lunging
lol, bro was trynna be like david goggins while doing bodyweight lunges half way down
"Constipation lunges" Is actually spot on
80s Phil Collins 'No Jacket Required' at 432Hz . Cant beat that.
The tracks "Who Said I would" , "Only You Know and I know". "Sussudio" , "Dont Lose My Number"
Those lunges are terrifying lmaoooo
Half way through the video and i'm wondering if we're still on the warm up.
I think so
LMFAO lunges like he has to take a crap LMFAO that shit killed me bro
Myron catching strays from everyone lmfaooo. I love it
Myron was ministry of silly walksmaxxing.
Lol
Caught this live
Chat was flaming him
i was dying when he busted out all the half reps, and that goofy as walk (he calls lunges)
React to Nikocado’s weight loss. That’ll trigger the algorithm.
I’m looking into it
Him running his mouth with those Daffy Duck walks is so funny I can’t take him seriously
Ain't nobody mirin his gainz
Chest up shoulders back is literally my saying in the gym when I train noobs. Thats sick
🫡
I see why he carries a weapon now. Dude would get destroyed.
You could be the most jacked / athletic guy ever, no fighting skill or strength is stopping a firearm
@@REVIVALFitness oh yeah, I’m saying he couldn’t fight if he tried. He’s not very athletic. All talk.
Brandon Carter actually got Myron started with everything. Brandon is a bit of a cut up but is a genuine dude and is definitely strong and fit.
My boy is crumbling on those lunges.😂😂😂
Work out to Gojira. It’s like a second dose of preworkout
They have some bangers
I've never seen a worse lunge in my life!
12:02 is probably the most important thing to listen to in this video. If you have a basic understanding of vibrations and how music affects our thinking & feeling, you can maximize your gains & aura with this
Those are joe Biden level lunges😂😂😂
Those would include falling down
Awesome video again!
Where can I find your gym playlist?
I’m gonna release it soon. Most likely on here.
still using your program and making gains. Would love to see more eating / workout related videos. this one was good too.
🤜🤛
Bros lunge looks like shaggy walking thru a haunted mansion
Ruh roh
I love that there are several Internet personalities like Myron, who has the IQ of a lawn chair, who have more money than I'll see in my lifetime
I don’t think he’s dumb. He knows how to appeal to his audience masterfully.
Wouldn’t call him dumb I’d call him a grifter which I don’t know what’s worse . He knows if he says and does dumb stuff he’s gonna get attention bringing in more money till people start ignoring him
Over for HighIQ brokies
@@TherronBurns
Even Aba and Preach refuse to call him a grifter. Male liberals just don't like his opinions.
@@joebenson528 ?? They’ve called him that many times . Him and a lot of the people in that sphere don’t actually believe everything they say . And who’s a liberal ?
I need that playlist you were talking about, I'm looking for something good to listen while working out
Those lunges were terrible . Lol
My lifting genre synthwave. I like to feel like i'm in the 80's while working out
Please can anyone explain me what exactly is he famous for? He should really pay some coach to train him.
Paying women to yell at them on camera
That's what he do when he goes to the gym? He can do that at home