Low Calorie Costco Finds
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- Опубликовано: 31 июл 2024
- High Protein Finds At Costco - Convenient, Quick, Easy
Soooooo, I finally ventured out into @Costco and here are some foods you can start incorporating if you struggle to make time for meal prep.
Here are my finds! 👇
1️⃣ Kevin’s Chimichurri Beef - 5 oz gives you 190 calories and 20 g protein
2️⃣ Kevin’s Cilantro Lime Chicken - 5 oz gives you 160 calories and 20 g protein
3️⃣ Starbucks Sous Vide Egg White Bites - 2 for 150 calories, 11 g protein
4️⃣ Laughing cow cheese - 1 triangle spread gives you 25 calories, and 2g protein
5️⃣ Frozen Vegetables - 85 g gives you anywhere between 30 - 60 calories
6️⃣ Canned beans - 1/2 cup or 130 g gives you 110 calories, 7g protein
7️⃣ Greek yogurt singles - 1 single cup gives you 80 - 100 calories and 12 - 15g protein depending on brand
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Great vid!
@@LangstonHD Thanks man!
Hows the price
Probably terrible if comparing to raw chicken breast considering most of these are already cooked and most of it can be made by buying raw chicken breast for much cheaper. Which is probably the reason he doesn’t add the price. This is a great guide for ppl who don’t care about the costs and don’t have time to cook/lazy.
Can buy 6 large chunks of chicken breast at Costco for around 25 bucks and I could make all of that myself. I’d rather buy a bag of frozen salmon than the smoked ones he bought for much cheaper and better value as well.
So overall I’m guessing this isn’t the guide to follow if worried about costs. Bulking doesn’t have to be expensive either tho, if you’d like I could list the cheapest things you can buy at costco if ur looking to bulk on a budget.
@@dmoon7818 Great input. Definitely going to be more expensive when purchasing ready to eat foods.
Opting for raw protein sources will definitely save you money. You just gave me an idea for future content.
Glad you brought up eating on a budget.
@@fearlessfitnessacademy 💯