35 MIN Jump Rope Endurance Focus Workout | Elevate 25 | Day 9

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  • Опубликовано: 15 янв 2025

Комментарии • 13

  • @GeraldoAlken
    @GeraldoAlken  2 дня назад +1

    COMMENT DONE IF YOU MADE IT ALL THE WAY THROUGH! 🔥✅

  • @MsTerriblelie
    @MsTerriblelie 2 дня назад +1

    Done! I’m so proud of myself! 🔥

    • @GeraldoAlken
      @GeraldoAlken  День назад

      As you should be! Well done 💯💪🏾🤩

  • @elizabethmendez5981
    @elizabethmendez5981 2 дня назад +1

    Done!!!✅💜 omg amo estas rutinas, ya me hacían falta 🙏🏼💯💪🏼🇲🇽

    • @GeraldoAlken
      @GeraldoAlken  День назад

      Aghhh glad you like them 💯🤩💪🏾 Keep winning! 🔥🔥🔥

  • @Karolinajumprope
    @Karolinajumprope 2 дня назад +2

    Done ✅ this 9 Day was hard for me.

    • @GeraldoAlken
      @GeraldoAlken  2 дня назад +1

      I completely understand! Day 9 was no joke! Well done!:D

  • @marijevisser4868
    @marijevisser4868 2 дня назад +1

    DONE 🎉 this day was heavy 😅 but I loved it ❤ noticing some improvement in my technique so that’s awesome!

    • @GeraldoAlken
      @GeraldoAlken  2 дня назад

      Yes today was no joke! Well done though!!! And so happy to hear you're seeing improvements. Keep showing up! :))

  • @JolandaMensah
    @JolandaMensah 2 дня назад +1

    yay DONE!

  • @Hannajumps
    @Hannajumps 2 дня назад +1

    Done ! breathe and push 🥵🔥 calm tomorrow please 🤣

    • @GeraldoAlken
      @GeraldoAlken  День назад

      Hahaha breath and pushhhhh! 💯🤩🔥💪🏾 Yesss recovery day tomorrow ✅💪🏾✔️