Train to Heart Rate or Boat Speed? - Tony O'Connor, Coach of Kiwi Eight Olympic Champions (2021)

Following a question from Olympic Champion Cox Phelan Hill, Coach to the Olympic Gold Medal winning Eight, Tony O'Connor discusses the intricacies of training to Heart Rate versus Boat Speed with Martin Cross.
This interview was part of an extended Crossy's Corner, you can see the whole thing here: • Crossy's Corner with T...
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