Best Rowing Drills | Tony O'Connor - Coach of the Kiwi Eight, Olympic Champions in Tokyo 2020 (2021)

Coach to the Olympic Gold Medal winning Eight, Tony O'Connor discusses his favourite Rowing Drills with Martin Cross.
This interview was part of an extended Crossy's Corner, you can see the whole thing here: • Crossy's Corner with T...
This content is brought to you by Ludum, the training management and performance analysis tool for teams: ludum.com
Sign up to a Free 30 Day Trial with Ludum at: ludum.com/free...

[@simonaubrey886]

Amazing stuff new ideas and good to know the old ideas still work will try a few more at Tauranga Rowing Club

[@LudumHQ]

Hope the team enjoys them Simon!