Diet that helps with headache | Diet boutique

I invite you to watch the episode on the diet for headaches, especially migraines. I discuss the types of headaches, the causes and what dietary components may increase or provoke a headache. I encourage you to hear about herbs that work against headaches and vitamins that support the nervous system. It is also worth taking care of oxygenation of the body, proper sleep and correct posture while working in front of the computer. Hope the content in this video helps you overcome your headache.
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[@izabeliska1983]

Moja mama ma migrenę. I bóle głowy mam nadzieję że jej pomogą Pani porady. Pozdrawiam
Ps - w przyszłości chce być dietetykiem