Super Healthy Salad With Chef Dr Bindu Sthalekar

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  • Опубликовано: 26 ноя 2024

Комментарии • 150

  • @madhujain1660
    @madhujain1660 5 лет назад +3

    Thank u doctor for such a healthy salad and how to keep ourself healthy. As I m jain and pure vegetarian I really appreciate your salad to keep healthy. Thanks.

  • @malinis5906
    @malinis5906 2 года назад +1

    Excellent information and demonstration.

  • @suchiesachdeva503
    @suchiesachdeva503 5 лет назад +2

    I liked the way you explained nutritional value of every food. Just a suggestion. Instead of saying poor man's nuts , we can simply say "for a change add ground nuts ". That shows our sensitivity & respect for every class .

  • @l.d.agarwal3893
    @l.d.agarwal3893 2 года назад

    Thank you for your wonderful suggestions !

  • @kanchanchaudhary9085
    @kanchanchaudhary9085 3 года назад

    Mam your voice is amazing. Your voice is very sweet. Your voice matches that of Shruti Haasan.

  • @chitradi
    @chitradi 12 лет назад +2

    Thank you Dr Bindu for this salad recipe.We look forward to such more healthy recipes.Thank you Sanjeevji for this wonderful channel.

  • @priyapendse2336
    @priyapendse2336 2 года назад

    Very nice and simple receipealso nice information. Where do you do your practice? Pls. Let us know.

  • @rajeshwarikamath961
    @rajeshwarikamath961 3 года назад

    Recipe starts at 7:45

  • @swayampravabehera4474
    @swayampravabehera4474 4 года назад

    Very nice nd healthy natural and easy to ready . Thanks.

  • @sunitanashikkar8009
    @sunitanashikkar8009 4 года назад +1

    Very Delicious

  • @RaviKiran-bo4bu
    @RaviKiran-bo4bu 11 лет назад +8

    Forward to min 8:00 for recipe

  • @romilalal5197
    @romilalal5197 11 лет назад +3

    Thanks for precious advices.

  • @reenatambe2575
    @reenatambe2575 5 лет назад +1

    Very nice video,
    Can u gv link of juice what u said regarding for skin, pls...

  • @jiyadeka3799
    @jiyadeka3799 5 лет назад

    Very very good information dr vindu mem and kapor sir ji 🙏🙏 from assam

  • @KoiNadi
    @KoiNadi 12 лет назад +1

    This is AWESOME! The nuts and seeds make it a very filling salad. Thanks Dr. Bindu and Sanjeev for uploading :)

  • @sitachowkulkar7324
    @sitachowkulkar7324 5 лет назад +1

    Thank you Dr. Super receipe

  • @golbargaam
    @golbargaam 10 лет назад

    Great video and information, thanks. Are these food elements good for fatty liver problem, thanks

  • @rajendraphalke9681
    @rajendraphalke9681 5 лет назад

    Thank you very much Dr. Bindu

  • @sweetrudra3402
    @sweetrudra3402 8 лет назад

    very simple and easy to make i think . all the things r easily available.

  • @Mohan-lj1zx
    @Mohan-lj1zx 10 лет назад +6

    Very Informative... Thank u Dr. Bindu and Mr. Kapoor

  • @ash240385
    @ash240385 10 лет назад +1

    Excellent information. Very useful :) Thank you very much :)

  • @suryakumarikrishnamurthy2838
    @suryakumarikrishnamurthy2838 5 лет назад

    Awesome and Thanks.

  • @RealDeal159
    @RealDeal159 9 лет назад +2

    Wow, awesome advice, thank you

  • @ShakilAhmed-vj6un
    @ShakilAhmed-vj6un 5 лет назад

    Wonderful tips thanks Dr, vindu

  • @satinderkler1921
    @satinderkler1921 5 лет назад

    Very good information you mentioned 💖👍

  • @nakumarflorida
    @nakumarflorida 12 лет назад +1

    I must say awesome..( Healthy, Easy &Interesting)
    Waiting for more from Dr. BIndu..
    thanks a lot

  • @minalnair681
    @minalnair681 5 лет назад +1

    Dr. Can we boiled cereals nd paper?

  • @padmavathiernala5649
    @padmavathiernala5649 4 года назад

    Thank you so much mam

  • @tohafa
    @tohafa 9 лет назад +2

    Wow!!! healthy salad. I will make it now.

  • @fatimakazmi3795
    @fatimakazmi3795 3 года назад

    Mame aapka clinic kahan per hai please bata dijiye

  • @abdulrauf3679
    @abdulrauf3679 10 лет назад +4

    Thanks for such nice and healthy salad and for tips variety of salads

  • @zahramalik272
    @zahramalik272 7 лет назад

    Mam i am using that juice 😍

  • @hipushpinder
    @hipushpinder 11 лет назад +1

    Great video ... Lots of things to ask (1) Did you put raw capsicum or some kind of cooked ? and (2) I just can't live without spices like of Biryani and all. The very thought of separating them makes me even more desperate Are you asking me to leave them ? and Last Q (3) : Where do you get such sophisticated cut and clean vegetables, fruits etc. in India like it seems you are in some western country Not India. The very thought of cleaning spinach every other day is O My God

  • @benitahombal4150
    @benitahombal4150 7 лет назад

    Thank u Dr. for such a nice tip 😇

  • @sushilsharma8093
    @sushilsharma8093 7 лет назад

    Very nice and healthy recipe,will try for sure...

  • @kameliadandapat284
    @kameliadandapat284 10 лет назад +1

    A very useful video :) thanks for uploading ..

  • @vijivdev4230
    @vijivdev4230 6 лет назад

    Thank you for the very useful information

  • @anjy1913
    @anjy1913 11 лет назад +1

    thanks for sharing such a nice ,simple and imp information... :)

  • @dr.pradeepkumarrajak5914
    @dr.pradeepkumarrajak5914 3 года назад

    Very Informative Video

  • @nitasaptarshi9147
    @nitasaptarshi9147 5 лет назад

    Just quick question, Is it all boiled or raw?

  • @darshanabrahmbhatt7545
    @darshanabrahmbhatt7545 5 лет назад

    Thanksmam

  • @Prajaktashimpi
    @Prajaktashimpi 3 года назад

    we must not measure n eat or drink we are not machines or robot someone dry in nature like me dry skin dry scalp generally need less water I can never drink 8 glass but i have good skin flawless n pls do not keep sipping water unnecessarily drink well at a time when u feel like.
    Salad is wonderful no doubt....don't complicate food should be fun not irritating...

  • @noreenhasnain3498
    @noreenhasnain3498 6 лет назад

    Looks very yummy sir thanks

  • @karinjannatul3984
    @karinjannatul3984 6 лет назад +1

    How long vegetables should be steamed???

  • @mrudulborle6777
    @mrudulborle6777 8 лет назад

    please do make video on detox water

  • @gothroughfineart7179
    @gothroughfineart7179 5 лет назад +1

    Lots of types salad I saw. But this kind never. Healthy and lovely.. love u mam nd Sir. ..

  • @maryemclea6436
    @maryemclea6436 11 лет назад +1

    thanks so much for this recipe it is so good

  • @arunavadas3889
    @arunavadas3889 7 лет назад

    thanks mam.

  • @jyothimcminn431
    @jyothimcminn431 6 лет назад

    Thanks for sharing your recipe....

  • @heenashah6036
    @heenashah6036 6 лет назад +3

    I like doctors suggesting food for well ness n betterment
    Now a days they have stoped doing it ..., instead they want you to it scrape n fall sick n they make money out of it....
    Thank you Doc ... who makes everyday food in to medicine...God bless you
    Thanx to sanjiv ji for coming up with new ideas... you have cooked with stars sports stars chefs n celebrity n housewives too now cooking with doctors is the best thing to do God bless you too.. keep it up🙏🏻🙏🏻🙏🏻

  • @ajaxs2488
    @ajaxs2488 6 лет назад +5

    Binduji, did you learn cooking in the west? Let us not underestimate the benefits of Indian vegies.

  • @AkubraBromptonGirl
    @AkubraBromptonGirl 10 лет назад +1

    Thanks for the super info !

  • @indirachandrasekaran4477
    @indirachandrasekaran4477 6 лет назад

    nice mam thanks for tis vedeo give us more

  • @aneeshdevamangalam689
    @aneeshdevamangalam689 10 лет назад

    Very good information. ..

  • @malanarine7146
    @malanarine7146 5 лет назад

    Very healthy👍

  • @sulekhachewle625
    @sulekhachewle625 5 лет назад +2

    Nice ,tasty & heldhy salad dr.bindu & Sanjeev kapoor ji. Thanks

  • @nousheenyunus4252
    @nousheenyunus4252 10 лет назад

    Thank u

  • @anuradhasomani910
    @anuradhasomani910 5 лет назад

    Fantastic

  • @ChandandeepKaur
    @ChandandeepKaur 10 лет назад +1

    Really a great video thanks

  • @hardev7060
    @hardev7060 6 лет назад

    Thanks

  • @mubassiraissath7901
    @mubassiraissath7901 9 лет назад

    Very good information mam

  • @Memee0000
    @Memee0000 11 лет назад

    Thank u so much it was helpfull.

  • @snigdhajhunjhunwala4372
    @snigdhajhunjhunwala4372 6 лет назад

    Excellent

  • @riddiculus123
    @riddiculus123 12 лет назад

    hey Doc. I just had a quick question how good
    would cooked sprouts be instead of uncooked?
    Pl. answer, as i am on awt. lose program and supposed to eat
    lots of salads.

  • @santanapaul1821
    @santanapaul1821 2 года назад

    Veri.good.

  • @prchix
    @prchix 10 лет назад

    Thank you for the great info

  • @nasimaziz50
    @nasimaziz50 6 лет назад

    Hello dotor mery forehead par poppy seed jasy acne h ma ny bohat treatment karway h lakin mujhy faraq nahi parta plz mujhy us k ly kuch bta dain

  • @anitaarya5174
    @anitaarya5174 5 лет назад +1

    You said you will talk about psoriasis later in video but you didn't 😞😞

  • @sivaharshanarendrapurapu9295
    @sivaharshanarendrapurapu9295 10 лет назад

    really helpful

  • @sangeetagupta7652
    @sangeetagupta7652 10 лет назад

    i like very much this salad

  • @karinjannatul3984
    @karinjannatul3984 6 лет назад

    Do you know how to make sunflower oil at home??

  • @ThePmisra52
    @ThePmisra52 11 лет назад

    Thanks for the nice recipe & for all the important information. Do confirm if we can also use tofu in salad!

  • @leenavig6223
    @leenavig6223 5 лет назад +24

    very bad videofiliming...three fourths of the video is having the camera on her instead of the food,,,the camera should focus continuously on the food

  • @truptishah949
    @truptishah949 8 лет назад +1

    Nice,good information.............

  • @wajkahan
    @wajkahan 9 лет назад

    l will try dis it looks good thanks

  • @katuciamoussongo
    @katuciamoussongo 11 лет назад +1

    are all those seed boiled or just as they are

  • @extremeroro
    @extremeroro 11 лет назад +1

    Thanks :)

  • @poojaguptajindal8156
    @poojaguptajindal8156 7 лет назад +1

    Hi.
    It voice is v good n the pronunciation is mind blowing.
    v informative vdo. Excellent.

  • @kamnathakur9236
    @kamnathakur9236 5 лет назад +1

    Are the three sprouted steamed boiled or raw

  • @amitarani4402
    @amitarani4402 6 лет назад

    Nice ma'am

  • @potterylady1
    @potterylady1 12 лет назад

    Yes I did look it up lol. Thanks though.

  • @shvetagupta4393
    @shvetagupta4393 6 лет назад

    What do you mean by lettuce what is hindi meaning of lettuce does lettuce have gluten

  • @kiranjitkaur1805
    @kiranjitkaur1805 6 лет назад

    watch 5:00

  • @ashapai8822
    @ashapai8822 2 года назад

    Tasty

  • @anitachatterjee8676
    @anitachatterjee8676 2 года назад

    Teasty

  • @shvetagupta4393
    @shvetagupta4393 6 лет назад

    What about red rice doctor please answer me Doctor please tell me

  • @ETERNAL4U-i8m
    @ETERNAL4U-i8m 5 лет назад +1

    Please understand 💐#
    Nobody interest in GYAN OF BODY
    ☺️☺️ PEOPLE OR VISITORS LOOKING OPTION FOR SANJEEV KAPOOR 👍👍👍

  • @karinjannatul3984
    @karinjannatul3984 6 лет назад

    Matki ko Bengali me kya bolte hai ???

  • @ramanchavda1996
    @ramanchavda1996 7 лет назад +3

    nice tips for stay healthy

  • @nasimnathalia2434
    @nasimnathalia2434 6 лет назад

    What is matki?

  • @jayashreesolanki4267
    @jayashreesolanki4267 7 лет назад

    Mast

  • @ayeshaibraheem6216
    @ayeshaibraheem6216 9 лет назад +4

    excellent information

  • @deepatejwani2146
    @deepatejwani2146 8 лет назад +1

    Are these veggies steamed

  • @reenapalav8000
    @reenapalav8000 7 лет назад

    Flex seeds are roasted?

  • @ahmedshaik144
    @ahmedshaik144 4 года назад

    Dr. Give me some more can I talk with you about hygiene thanks for this

  • @potterylady1
    @potterylady1 12 лет назад

    Matki grams?????

  • @rajeshsrivastava2179
    @rajeshsrivastava2179 6 лет назад +8

    More lecture , less on original topic

  • @atuldinkar2383
    @atuldinkar2383 7 лет назад

    mam please is video ko aap hindi me translate kroge please

  • @kusumkomal8120
    @kusumkomal8120 6 лет назад

    I want to reduce I will try

  • @amritaupadhyay2561
    @amritaupadhyay2561 5 лет назад

    Flax seed raw or roasted