I think the mic was too close is why it sounded loud and fuzzy. Sorry I tried to make it through but my sensory overload couldnt take it after half way 😢💙
Teresa from Pittsburgh PA! I think this is my 5th. Usually I kill it week one but today felt hard! lol I wasn’t expecting it. It is tuned up with my cycle starting Friday so I’m sure that’s part of it. Let’s kill that sugar monster, here we go…
Starting a week late (got covid just before NYE), but gearing to go. My breakfast was a small green protein smoothie, 2 chicken wings and half a bell pepper. Lunch was the other half of that smoothie, and leftover homemade gravadlax, and a small salad. I think Angela’s blackberry jam would make a great chicken or turkey marinade mixed with ACV, oil and coconut aminos. Would start out with equal parts, see how it tastes, and adjust. Maybe grate in a clove of garlic and piece of ginger. Also have a question for you. I don’t want to do a whole plant based W30, but can I do a plant based day a couple of times of week? Or even the occasional plant based meal amongst an otherwise regular W30 day.
This is my 1st Whole30. I’ve known of Whole30 for a few years but a coworker did one in October & I started researching it more. I just found Melissa on Instagram & I enjoy podcasts & listened to all the Do The Thing. I’ve become a big fan of yours, Melissa! I read the Food Freedom book and loved it. I’m sure I will re read it many times. I’m so happy that for my 1st Whole30 that you are doing this day by day RUclips. I’m sure this will be extremely helpful!
Hi there! So sorry for the inconvenience. Reach out to our team at headquarters@whole30.com and they can help you and make sure you're on our email list.
Thank you so much for doing these videos. It’s fun to feel connected to you and to get all the tips! I’m sure it will be even more invaluable as the month goes on. It really means a lot that you’re giving so much of your time to personally guide us! (((❤️)))
![Math for Game Devs [2022, part 1] • Numbers, Vectors & Dot Product](/img/1.gif)
Apologies for the audio quality! We're still working out the kinks.
Pinterest has been a life saver for finding recipes and meal plans! I’ve used it for all 6 of my Whole30s
Yes! We love all the inspiration you can find there!
I think the mic was too close is why it sounded loud and fuzzy. Sorry I tried to make it through but my sensory overload couldnt take it after half way 😢💙
Q: is maple syrup - pure- or honey - local- approved?
What about if you cant do coconut milk. What us your suggestion.
I’ll avoid seed oils any chance I get!
Teresa from Pittsburgh PA! I think this is my 5th. Usually I kill it week one but today felt hard! lol I wasn’t expecting it. It is tuned up with my cycle starting Friday so I’m sure that’s part of it. Let’s kill that sugar monster, here we go…
You've got this! Happy you're here :)
Thank you Melissa for showing up for us in these lives!!
Thanks for being here, Sarah!
This is my second Whole 30, and really needed to reset. Thank you for the video support .
We're so happy you're here!
Hello from SWFL! On day 1 and feeling tired and distracted at work. I didn’t bring enough food to work so I’m hungry.
Starting a week late (got covid just before NYE), but gearing to go. My breakfast was a small green protein smoothie, 2 chicken wings and half a bell pepper. Lunch was the other half of that smoothie, and leftover homemade gravadlax, and a small salad.
I think Angela’s blackberry jam would make a great chicken or turkey marinade mixed with ACV, oil and coconut aminos. Would start out with equal parts, see how it tastes, and adjust. Maybe grate in a clove of garlic and piece of ginger.
Also have a question for you. I don’t want to do a whole plant based W30, but can I do a plant based day a couple of times of week? Or even the occasional plant based meal amongst an otherwise regular W30 day.
This is my 1st Whole30. I’ve known of Whole30 for a few years but a coworker did one in October & I started researching it more. I just found Melissa on Instagram & I enjoy podcasts & listened to all the Do The Thing. I’ve become a big fan of yours, Melissa! I read the Food Freedom book and loved it. I’m sure I will re read it many times. I’m so happy that for my 1st Whole30 that you are doing this day by day RUclips. I’m sure this will be extremely helpful!
We're so glad to have you here and hope you enjoy these videos. Thank you for all your support!
Beverly here from Toronto day 1 but I have been preparing
Thank you! This is my second time and the last time was back in 2015…it’s been a while. I’m a little anxious about it but my breakfast was great!
Welcome back! I'm rooting for you and hope these daily videos help you stay connected and encouraged.
Love these being out here for review at any time!🎉
Why is your day by day book upside down ?
I have signed up but not getting daily emails in my in box. What am I doing wrong
Hi there! So sorry for the inconvenience. Reach out to our team at headquarters@whole30.com and they can help you and make sure you're on our email list.
Thank you so much for doing these videos. It’s fun to feel connected to you and to get all the tips! I’m sure it will be even more invaluable as the month goes on. It really means a lot that you’re giving so much of your time to personally guide us! (((❤️)))
I'm so glad you're enjoying them! Thank you so much for being here.