@@matt.eick28 I assume you must just regularly cut them like a normal person lol. I actually tell people to cut their nail all the time, I fit boots for a living 🤣
@@Haileyoutside I think it would be beneficial if you hydrate every day. Minimum of 2-3L on a slow day and 4-6 on an aktive day, depending on how much you're sweating
More importantly: 1) Notify multiple people of your route and return date 2) Get a satellite phone if you won't have cell service 3) Consider carrying a weapon if you're traveling alone or will be very far from civilization
Excellent! I prefer a multi tool over a weapon, a knife alone requires a lot more hand strength, and I have weak hands. Also, even if you think you’ll have cell service, bring a paper map (or at least download a map to your cell). The smallest canyon or hill can cut service. I live in North Vancouver BC. We go from suburb to wilderness is no time at all. 500 m from the parking lot (half a mile), and you lose cell service. You’re practically still within shouting distance, and you go from 5 bars to zero. One surprising thing I learned recently… Our local Search and Rescue (which does several rescues a week), says their number one reason people get stuck is the light cuts on them, so their number one item to bring on a hike is a flashlight. Especially if you’re in the forest or the mountains (we have both here), it can get dark suddenly, much earlier than you expect. Even if you’re on a trail, once it’s dark, that trail goes away. Surprisingly, they recommend it above good footwear, a map, a jacket, etc. It’s literally the top of their list.
I mean, sure. And thanks for the reminder, genuinely - reading/hearing this kind of thing over and over is how you learn (the easy way). But this did feel like you were undercutting some good advice. Just an observation.
Great tip on the hydration. Also for blisters, I have used duct tape forever and it nips it in the bud every time. just rip off a square, cover it up, put your sock back on and you'll be happy
@@jokersadress3710 well I think in some ways our body gets accustomed to levels of hydration that matches the metabolic output. So this is about getting ready for a higher output
Love rule 1 and 3 but you should be hydrating all the time anyway. Also id like to add a 4th: always let someone know the route you plan to take and check in with them as you go so they know everything is ok
Well, yea, but that isn't realistic for most people. So in lieu of hydrating perfectly all the time, make it a point to hydrate more than you usually do 3 days ahead.
@@nikki1400 unless you live in a country with limited acess to clean water, why isnt hydrating realistic for most people? Not tryna argue, genuinly curious
@@joecexe1 it's not an access issue, it's just that most people are chronically dehydrated as per their lifestyle. So like, being extra about it 3 days before a hike is very doable because you're aware and thinking about it, with hydrating being a specific goal/task on your mind. Every other day is just a day with no hike in site, and thus no reason to be specifically focused on drinking a lot. In a nutshell it's easier to reach a goal/do the thing when in preparation for a specific event than it is to do the thing day in and day out just because.
I drink a gallon the day before and never drink alcohol 2 days before but now I’ll try hydration 3 days before. I also trim my toes right before! I don’t typically get blisters though. This is great advice
So true. The toenail thing is real! For a day trip I only hydrate the night before and morning of, but for a long trip I can totally see a longer period being needed. Don’t wait to hydrate until you’re on the trail ❤
These are great! The hydrating thing is key as dehydration happens slowly and people think that if you feel "dry" you're starting to need water. Actually, if you can feel it, you're past that point. It affects decision making and so much. And coming back from a deficit takes longer and more water than one thinks. Ambient moisture and humidity in the air needs to be considered as well. Grand Canyon and desert hiker
Also double layers of wool socks. Even if you are going somewhere super hot. Sound crazy but helps so much against blisters and sweat. It can be super thin Marino wool mixed with other materials made to be running socks. The important part is just that there is two layers and it’s to a high degree made of wool. You get blisters from friction. And those double layers of socks basically removes all friction, as the socks will just rub against eachother. Also wool handles sweat a million times better then cotton, and the first layer is able to stay pretty dry by wicking away it to the second layer. I regularly got the tip from other hikers and people who had done basic training in the army. So for one hike I decided to pack two pairs and give it a go, and also one pair of my regular socks, and see if it worked out or not. It was a hit summer hike. But I quickly became a convert. Worked wonders. Haven’t had a blister while hiking since. I used to get them pretty regularly. I still change socks while hiking to make sure the feet get to breath and check that the feet aren’t getting wet. But the socks get a lot less wet now then they used to. Also smelled pretty decent after long hikes, especially compared to say sports socks that are just made synthetic materials.
Too many people down cups of coffee before heading out on the trail - great recipe for heat exhaustion. Hydrating in the lead up to a hiking trip must include sipping on Gatorade or any good electrolyte replacement - not just water. Also should bring electrolyte powder with you
you guys have the same smile and look so much alike 😊 adorable i look like a copy of my mom as well 😂 and also saw so many girls that look just like their momma the past week 😂
... Yes, #3, CHANGE SOCKS especially if you have "waterproof" Summer unnecessary lining that keeps the sweat and heat in for soft skin and BLISTERS! Some put on moleskin Before! Lots of athletes tape up feet before, like football players etc
This is funny I was doing a good hike yesterday and thinking to myself good thing I always have my toenails cut short cuz my toes were digging down hard climbing up the steep mountain trails!!!😂😂👍
Another tip hikers should wear extra size shoes not the shoes thats just perfectly fit You. And extra size can give extra space for sock & foot/nails or toenails will not always hit hard inside specially front part of Your shoes. Super comfy to walk with extra space not suffocating & will avoid blisters. If you are size 7 wear size 8 or 7.5 depending on the shoes
Check the weather.. always. Bring water, alway tell people where your going exactly, not oh I'm going gotta hike where I went last spring. If you dont return on time, btw tell,people when your coming back, take a day pack even for a two hour quick hike, matches water shelter a space blanket.
Also, limit eating unless it's energy rich, healthy and drink orange juice or lemonade !! Less #2's, orange/lemonade juice will make you sweat like a citronella candle !!
3 things to do to make mum actually get her arse out of bed to demonstrate to me what mistakes to make in life. Sheesh, ill figure this out myself then lol
I go on long walks daily. I'd get bored if not for people watching. I cannot fathom the boredom of long hikes. How do people do this? The mental challenge is way worse than the physical challenge.
Yes with trimming toenails! I do this before hiking and I’m glad someone finally said it out loud lol!
Ive never heard this one and ive been hiking for years but obviously not on your level yet
Haha hell yeah, i do it for my socks, as well!
@@matt.eick28 I assume you must just regularly cut them like a normal person lol. I actually tell people to cut their nail all the time, I fit boots for a living 🤣
Omg. Me too!
@@onion_wind fair enough brother! How ofter do you reccamend for a younger ault?
I've never heard of trying to hydrate beforehand but I think it makes a lot of sense, great advice all around mom.
Yes I don’t hear it a lot either but i really notice a difference when I do 🙌🏼
@@Haileyoutside 😊`q
Basic lol
@@Haileyoutside I think it would be beneficial if you hydrate every day. Minimum of 2-3L on a slow day and 4-6 on an aktive day, depending on how much you're sweating
Always hydrate, always prepared
More importantly:
1) Notify multiple people of your route and return date
2) Get a satellite phone if you won't have cell service
3) Consider carrying a weapon if you're traveling alone or will be very far from civilization
Excellent! I prefer a multi tool over a weapon, a knife alone requires a lot more hand strength, and I have weak hands.
Also, even if you think you’ll have cell service, bring a paper map (or at least download a map to your cell). The smallest canyon or hill can cut service. I live in North Vancouver BC. We go from suburb to wilderness is no time at all. 500 m from the parking lot (half a mile), and you lose cell service. You’re practically still within shouting distance, and you go from 5 bars to zero.
One surprising thing I learned recently… Our local Search and Rescue (which does several rescues a week), says their number one reason people get stuck is the light cuts on them, so their number one item to bring on a hike is a flashlight. Especially if you’re in the forest or the mountains (we have both here), it can get dark suddenly, much earlier than you expect. Even if you’re on a trail, once it’s dark, that trail goes away. Surprisingly, they recommend it above good footwear, a map, a jacket, etc. It’s literally the top of their list.
And have a spray or gun for wild animals..
@@karenneill9109A headlamp would keep your hands free.
I mean, sure. And thanks for the reminder, genuinely - reading/hearing this kind of thing over and over is how you learn (the easy way).
But this did feel like you were undercutting some good advice. Just an observation.
@@silviaalatzia3413 Only if you’re well-trained and competent in the use of .both. Trained and competent are not the same.
Great tip on the hydration. Also for blisters, I have used duct tape forever and it nips it in the bud every time. just rip off a square, cover it up, put your sock back on and you'll be happy
Why wouldn't you hydrate every day possible?
@@jokersadress3710 well I think in some ways our body gets accustomed to levels of hydration that matches the metabolic output. So this is about getting ready for a higher output
@@BroncLander I can agree to that, but wouldn't you need to get the output? Not just drinking water but also sweating a lot?
@@jokersadress3710 I'm not sure. The best way to answer that would probably be to try it?
@@BroncLander Probably.
I drink 4-5L every day and never prepared for hydration for a hike.
Love rule 1 and 3 but you should be hydrating all the time anyway. Also id like to add a 4th: always let someone know the route you plan to take and check in with them as you go so they know everything is ok
I think they mean hydrate up even more than you usually would do
Well, yea, but that isn't realistic for most people. So in lieu of hydrating perfectly all the time, make it a point to hydrate more than you usually do 3 days ahead.
@@nikki1400 unless you live in a country with limited acess to clean water, why isnt hydrating realistic for most people? Not tryna argue, genuinly curious
@@joecexe1 it's not an access issue, it's just that most people are chronically dehydrated as per their lifestyle. So like, being extra about it 3 days before a hike is very doable because you're aware and thinking about it, with hydrating being a specific goal/task on your mind. Every other day is just a day with no hike in site, and thus no reason to be specifically focused on drinking a lot. In a nutshell it's easier to reach a goal/do the thing when in preparation for a specific event than it is to do the thing day in and day out just because.
Yeah what does she mean START hydrating? You should drink a ton of water every single day of life
I drink a gallon the day before and never drink alcohol 2 days before but now I’ll try hydration 3 days before. I also trim my toes right before! I don’t typically get blisters though. This is great advice
Perfect timing because I am going on my first ever backpacking trip this weekend!
Yay excited for you! Have so much fun!
So true. The toenail thing is real! For a day trip I only hydrate the night before and morning of, but for a long trip I can totally see a longer period being needed. Don’t wait to hydrate until you’re on the trail ❤
These are great! The hydrating thing is key as dehydration happens slowly and people think that if you feel "dry" you're starting to need water. Actually, if you can feel it, you're past that point. It affects decision making and so much. And coming back from a deficit takes longer and more water than one thinks. Ambient moisture and humidity in the air needs to be considered as well. Grand Canyon and desert hiker
Also double layers of wool socks. Even if you are going somewhere super hot.
Sound crazy but helps so much against blisters and sweat.
It can be super thin Marino wool mixed with other materials made to be running socks. The important part is just that there is two layers and it’s to a high degree made of wool.
You get blisters from friction. And those double layers of socks basically removes all friction, as the socks will just rub against eachother.
Also wool handles sweat a million times better then cotton, and the first layer is able to stay pretty dry by wicking away it to the second layer.
I regularly got the tip from other hikers and people who had done basic training in the army.
So for one hike I decided to pack two pairs and give it a go, and also one pair of my regular socks, and see if it worked out or not.
It was a hit summer hike. But I quickly became a convert. Worked wonders.
Haven’t had a blister while hiking since. I used to get them pretty regularly. I still change socks while hiking to make sure the feet get to breath and check that the feet aren’t getting wet. But the socks get a lot less wet now then they used to.
Also smelled pretty decent after long hikes, especially compared to say sports socks that are just made synthetic materials.
Too many people down cups of coffee before heading out on the trail - great recipe for heat exhaustion. Hydrating in the lead up to a hiking trip must include sipping on Gatorade or any good electrolyte replacement - not just water. Also should bring electrolyte powder with you
The toenail thing is so important
I’m going to add one more:
Don’t forget to wear sunscreen, and bring it with you. Reapply every 2/4 hours depending on brand.
All great tips Mom!
When I lived in NYC I had to trim my toenails constantly because if I didn't my toes would be in horrible pain after walking all day 😭
If you didn't the rent would be even higher?
Most important is to be in shape relative to the distance planned and 2nd is to wear in your shoes so they are comfortable.
Turning your socks inside out so the stitching doesn't cut into your toes
Also make sure someone knows where you're going and when you expect to be back. Be safe ❤
you guys have the same smile and look so much alike 😊 adorable
i look like a copy of my mom as well 😂 and also saw so many girls that look just like their momma the past week 😂
Wow mom thank you for the excellent advise!
Your mom is a smart woman!
Good advice. Talons are nasty 🦅
Thank you Mom I love you!
... Yes, #3, CHANGE SOCKS especially if you have "waterproof" Summer unnecessary lining that keeps the sweat and heat in for soft skin and BLISTERS! Some put on moleskin Before! Lots of athletes tape up feet before, like football players etc
Cone over and hiking here...
Welcome to Malaysia 😊😊😊
WOW! Excellent!
You should try those socks that look like gloves. They separate each toe. It looks funny but it's saved me loads on blisters and toenail injuries.
That’s what I wear! I have a video on it I’ve posted
Genius practical stuff-
smart. can you make a video on the 3 days of hydrating
❤ love this , good to know!!
4 : always notify a trusted person with when you leave, where your going and your intended route and your expected return time
That's par for the course.
3 days before. Thanks for finally making this normal.
Mom is smart ❤
Better advice to replace number 2.
Stay hydrated everyday, even when your not planning on backpacking.
People underestimate how important water is.
Looks like Escalante- Moab area? My stomping ground:) Beautiful!!✨
Escalante!
Solid advice
What about 4. Register your hike and route with someone in case you get into trouble.
I have so many more tips I could share 🙌🏼
This is funny I was doing a good hike yesterday and thinking to myself good thing I always have my toenails cut short cuz my toes were digging down hard climbing up the steep mountain trails!!!😂😂👍
Another tip hikers should wear extra size shoes not the shoes thats just perfectly fit You. And extra size can give extra space for sock & foot/nails or toenails will not always hit hard inside specially front part of Your shoes. Super comfy to walk with extra space not suffocating & will avoid blisters. If you are size 7 wear size 8 or 7.5 depending on the shoes
Smart Lady......ladies.
Geniuses, great family! 🎉
Agree with a person below. There should be four things. You should always let someone know where you're going and when you expect to be back
Good advice.
Awesome, thanks, both ya'll 👍🏼
Smart lady
Always make sure when you see the bear to trip the other person. You don't have to outrun the bear, just the other person. 😂😂😂
Mountain lions too
Good mommy good daughter who listens❤
Helps keep holes out of your socks
👏👏 Mom!
#2 is soooo true
That last one was during the trip 😅 just teasing. Hope you had fun.
Wow thanks ma
Check the weather.. always. Bring water, alway tell people where your going exactly, not oh I'm going gotta hike where I went last spring. If you dont return on time, btw tell,people when your coming back, take a day pack even for a two hour quick hike, matches water shelter a space blanket.
listen to mom😊
I have those shoes they are amazing
Also, limit eating unless it's energy rich, healthy and drink orange juice or lemonade !!
Less #2's, orange/lemonade juice will make you sweat like a citronella candle !!
I had no idea about the citrus!
Wear bright colors like red, orange, yellow!
Good list.👍👍
Also cutting your toe nails it won’t create tears in your socks, and did you say stop from having in grown nails?
Very useful tips!
I want to be mom friends with you haha you're amazing!
Smart
Wearing dubbel socks will prevent blistering
Mom s a wise woman! 🥾🥾🕶️
Your mom is very, very wise
If youre getting hot spots, your footwear fits improperly and you are probably using the wrong socks.
Not always. I get blisters no matter what shoes or socks I'm wearing because my toes overlap naturally
Ya I wish I could just walk around without a 10mm but the mountain kittens got some big murder mittens
G20😂
I don't get this toe nail thing. Do people let them grow very long? Aren't they normally trimmed anyway.
You and your mom look so alike! ❤
😊
And don't shave the cat because no one wants to hike with a porcupine in their pants.
Shave a week or two prior to the trip..
I can't😄, but it's true. Friction and sweat on a freshly shaved kitty, no no. That will itch
Why would you shave. Girlfriend , get it lazered. Its permanent , cleaner and cheaper long term and you never have to worry about itch.
@@antoniabaker7770 Some people like to have style options 😅
@@johanna2690 ive never been very hairy and im blonde so didn't have those options.
also dont moisturize your feet. they'll sweat more
You can cover hot spots before your trip starts?
Woof those big packs! Y’all need Ray Jardine!
I learned the toenail thing the hard way
First should be tell someone, see to many who don't and doesn't turn out memorable for good reasons.
I do this if I go to Disneyland 😅
Trim everything
What is a Hotspot? I thought I was an average hiker but I've never heard of this.
Just the sore spot before a blister develops!
@@Haileyoutside Thanks.
If you let the hot stop become a blister and let the blister turn to callous, you'll never have to worry about a blister again 😂🎉
That’s true, but if you let it turn into a blister on a backpacking trip and it pops, you are going to be hurting
I get blisters on top of/around calluses):
Yes! I wish someone had told me the first one before going on my Duke of Edinburgh!
How do you deal with hot spots?
🙏🏽🙏🏽
and you always take enough supplies for 3 to 5 days in case you get lost.
I love you ❤
Who vibing to cupid 🙋♂️😂
What does this have to do with back flipping tho 🤔🤯
Eat foods that make for pleasant solids poops 😂 .. you know im right! (No taco bell)
You should be hydrated all the time.
Bear spray ! Stay safe!
Y'all I'm sorry just drink water normally all the time...
i know, right? like..... drink water..... That tip sounds like it's from someone who is chronically dehydrated 2L a day minimum.......
You are so adorable!! I want to lease your Mom! Sousan
Yes totally it those toe nails!!! Or they will bruise n your nails will fall out. Nhappened to us.
3 things to do to make mum actually get her arse out of bed to demonstrate to me what mistakes to make in life.
Sheesh, ill figure this out myself then lol
Take your taser
I just don't forget my snacks and if I survive I survive if I die I die, lucky I live in a country with no killer wildlife apart from humans
I go on long walks daily. I'd get bored if not for people watching. I cannot fathom the boredom of long hikes. How do people do this? The mental challenge is way worse than the physical challenge.
I think you need to hydrate more every day... with electrolytes.
always take a big dump too. you will feel so much better
Pro tip: Hydrate every day of your life.
Why walk in the water with shoes?