WHAT IS A SLIMMING WORLD SP DAY? | What I eat on SP!
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- Опубликовано: 23 май 2020
- What a beautiful Sunday it has been! I hope you’ve all been enjoying the rays!
This what I eat in a day video is based on an ‘SP' day on Slimming World. I really enjoyed filming last weeks video so I wanted to do another, adapted to the SP plan.
SP can be really confusing to get your head around at first but I hope this video helps if you are in need of some ideas or inspiration while on plan. I LOVE creating Slimming World content, it is my absolute passion. If there are any other types of SW videos you'd like me to film, please let me know in the comments below!
With regards to yoghurt, you can have Fat-free natural GREEK yoghurt & Fat-free natural SKYR.
Thank you again for watching and I look forward to seeing you all in my next video. Take care and have a great week, Chlo xxx
Slimming World Wesbite:
www.slimmingworld.co.uk/
Planner (shown at the end of the video) is from Princess Planning
www.princessplanning.co.uk/
*Disclamier - I am not a SW consultant, I am just talking through my experience throughout the years.
A little tip with the wraps for you hun, if you put grease proof paper between each wrap then freeze them, they just come off the grease proof paper really easy. They don’t get all stuck together. Xx
You can have yogurt, you can have the Yeo valley 0% thick yogurt (its listed a P!) - However this vid is older so it probably wasn’t a thing back when this was filmed. I was releived as I have it with speed fruit as a treat! You explain it really well. I do really enjoy your SW videos. Thanks for sharing
You can have yogurt on SP as long as you deduct it from your 10 syn daily allowance. You can't have natural yogurt because it is a free food but you can have 0% fat Greek yogurt as part of SP. All flavoured yogurts need to be synned x
Little tip put your silicon pans on a baking tray before you start to fill them much easier and safer getting them in and out of the oven. A lot of silicon bake ware can go into the freezer.
thank you Chloe you are genuinely so inspiring during these difficult times, love you lots xxxx
Brilliant video!!! Just what I needed, I’m definitely going to try a few SP days and I’ve got to get that bbq sauce! Thank you for explaining it so well. PS while watching this I munched on some jelly grapes, you’re right they are sooo good but obviously not for my SP days. Can’t wait for your next video xx
This is amazing! Since following your instagram & seeing these videos I can honestly say I’ve found the plan so much more enjoyable and easy to follow! Thank you so much for sharing all your tips 💛
Discovering your channel as given me the confidence to give slimming world a go , thank you x
Loving your videos Chloe. You do them so well and you make me smile so much. You have made me feel enthusiastic again for s/w. I have been losing the plot with this lockdown. Keep up the good work xx
I could not understand what S and SP and B and healthy extra foods are. But watching you I am beginning to understand Chloe. Thank you. You make me smile..
Love your videos so much chloe! They really help me to stay motivated and try new recipes and things 💗 also love your hair and makeup vids too!! xx
I loved this! And love following you on insta! I’ve even bought an air fryer so I’m excited to try out recipes using that! Would love to see a video of you doing some SW recipes with an air fryer! I’m so motivated to get back on it thank you Chloe!❤️👏🏽👏🏽
Please keep these what I eat in a day videos coming Chloe! I love them thankyou xxx
I love this video!!! Please keep them up especially SP days ❤
I LOVE your what I eat in a day! It gives me so many ideas for my slimming world journey 💜
This was sooooo helpful and OMG the food tastes so good!!! I’m going to try a sp week this week after watching this!! Thank you for making the vid Chloe- please make more vids step by step how you cook sw meals, as this one was super helpful! 😊❤️ x
Brilliant video, thankyou very much👍 never tried an SP day, but I definitely will do now after seeing all these yummy meals...and the choc mint quark looks amazing!! Take care xx
This is brilliant and you're so funny 😂 I might give SP a go at some point so thank you for the inspiration!
Absolutey loving your channel hun. You explain it all so well. Think I'll do a few sp days at the end of this week. You've given me some much needed inspiration. Thanks and stay safe xxx
What a great video I’m really enjoying your what I eat in a day videos you make it look so easy and have such good ideas for food xxx