SP SLIMMING WORLD PLAN - WHAT I EAT FOR BREAKFAST, LUNCH, DINNER AND SNACKS
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- Опубликовано: 31 окт 2020
- Happy November!! Hope you are all well, cosy and warm, watching with a cuppa/hot choc and plenty of biscuits in hand. Hope you all had a lovely Halloween too - how is it November already?! I swear this year has just flown by, feels like it was only March the other day... Funny that. Lately days go sooooo slowly but the months seem to be speeding by!
Anyway, I hope you enjoy this video and it gives you a bit of something to take your mind off the news we received yesterday in the UK, I want to share positivity and an escapism for you in my weekly videos as well as showing you what I eat whilst following Slimming World etc. Also, when watching the video back it is apparent that I cannot count (but you probably knew that already). I ended the day on 7 syns, not 9, my calculations weren't so great that evening! Thank you as always if you have watched this video, please don't forget to leave me a little comment down below, would love to chat to you.
Things mentioned in the video:
Original SP Slimming World video where I go into much more detail: • WHAT IS A SLIMMING WOR...
Slimming World Definition: get.itoff.me/2018/09/what-is-....
*Disclamier - I am not a SW consultant, I am just talking through my experience throughout the years.
You should be a consultant, your amazing & so knowledgeable about slimming world. Thank you💀
Thank you so much Kate xxx
Totally agree x
My favourite channel at the moment! So helpful, thank you for the best content! Xx
Love it! I watch all of your What I Eat in a Day's, they're so good for when you lose a bit of motivation and need a boost. Thank you 🎃
Just watched like 3 of your what i eat in day , and given me so many ideas and motivation 😁
Great video Chloe. Since I’ve started watching you I am getting so many tips and ideas. Keep them coming !
Awww that is so so lovely to hear, thank you so very much xxx
Chloe, you are such a help for me. I am a man 70yrs and I love what you are doing for us and I love that you are just so REAL.
TANK YOU.....
Hi Chloe thanks for dong these, really does help keep me and all the other lovelies watching these stay motivated, stay safe love from France xx
Aww you are welcome, thank you for watching them. Stay safe xxx
Thanks so much for this, I’m on my first week and yesterday I fell off plan spectacularly so today I’m inspired to try an SP day to counteract it before weigh in tomorrow. Would love to keep seeing these videos you’re really inspiring xx
You are welcome, aww new day today! New week, you can do this!! Videos like this will come regularly, thank you for watching xxx
Hi Cloe.....Thanks again for taking the time to do another fab video....once more full of great ideas, especially for SP days which I do find a bit boring! I follow you on Instagram but do look forward to watching you on RUclips. The encouragement you give and positivity you have is amazing so once thank you very much. Take care, Michelle 👻🎃
Aww Michelle thank you so much that is so very lovely of you, really does mean a lot to me. Thank you, stay safe xxxx
🎃 brilliant vid, its great to see the delicious and filling meals you can have on a speed day. You make everything look effortless x
Thank you so much, means loads to me xx
👻 Can you please continue to do these as I find them amazingly helpful, im sure others do too! You make it look so easy with the lovely meals and snacks you create like you don't really feel like your on a diet! Love it keep uo the good work! Thank you 😘❤
Awww I will continue, thank you so much for your feedback that is so lovely of you. Thank you :) xxxx
Love all your videos and your enthusiasm and energy give me a boost. 😊🎃
Thank you so much Anne xx
Great SP day! You planned it well. I think that’s the key to making them a success. X
Thank you so much, absolutely!! Xxx
Great inspo and info as always! Thank you! Really enjoy these videos and gets me motivated again!!
Ps/ love the music whilst you were making the stew! Had a little dance 💃😂xx
👻👻👻
Thank you so much, that is so lovely of you. The music is soooo cool isn't it, courtesy of my boyfriend who does all the editing for these videos!! Xxx
Always get so many ideas. Was cracking up with your hoodie on while cooking 😂👻🎃
Awww thank you so much, only way to not get stinking haha!! Xxx
I was crying 😂 when the camera fell into the burger, love your videos chloe, inspire me so much with ideas for the different plans 👻
Trust me haha!! Thank you so much lovely xx
Great video Chloe, been subscribed fir a while but first time to comment. I’ve been struggling last month or two but feel reinvigorated since watching your recipes & tips. Thank you, happy November 👻
Aww thank you Kaye, I am so glad. Hope you are well stay safe xx
Just started to watch you and so far I am loving your days of food plans already tried some of what you make love the heinz creation breakfast nom nom. Its great to see someone real thank you ☠
So inspired once again.Will definitely try the onions cooked that way. So much variety packed in. Thankyou 😁
Thank you so much, really appreciate it xxx
👻 loved your comment about the bread being shrunk in the wash 😂
Yummy meals thank you. No Halloween emojiies as its Sepr 2021 x Love your videos and recipes x
Thanks hun. Giving me motivation for the week ahead 🤩
You got this!! Xxx
🎃 really appreciate you filming this Chloe. I'm going to copy every meal next week! Off to Aldi tomorrow!! Xx
Aww you are welcome, thank you so much for your support and for watching xxx
👻 your lunch looked lovely, think I may have to order the sp book! Xx
It’s so good! So many amazing ideas in there! Xxx
👻🎃👻🎃👻 brilliant video as always Chloe 👏 I'm happy to watch anything to do with slimming world. Thankyou xxx
Aww Sally that is so lovely of you thank you so much xxx
Hi Chloe! I have no idea why I’m only just subscribing now when I remember watching your first home bargains haul! I hope I can be like you one day!! Xxx
Aww Meg that is so lovely of you thank you so much xxx
Oh this video was fab, I'd love more sp days videos 🧟
🎃Another fab video. I always enjoy your ‘what I eat in a day’ ones too and always watch to the end! x
Thank you so much Sharron, that is so lovely of you. Xxx
🎃👻 loving these videos! So motivating with a English lockdown looming! Gunna smash November 👊🏼
Thank you so much xxx
Love the light babybel in the burger idea, definitely going to try that this week 🤤
Thank you so much xx
Love your videos! Should defo keep some of your fave bread in the freezer. And just take out a few slices when you need them, pop them in the toaster and all is good xx
Hi, thanks for todays video, I must say you really inspire me to stay on plan. I tend to stick to the same foods so it's great to see what you have. Thanks 👻🎃
Thank you Jane, glad you enjoyed xxx
👻 love love loved this!! I have planned an SP day for Saturday after watching this video 💕
Aww that is amazing, hope you get on well with it. Xxx
Hi chloe my name is Trudy I absolutely love all of your videos you are a true inspiration my husband and I have recently gone back on slimming world fell off the wagon for quite some time as had a lot going on in our lifes and just couldn't get back into it we are back on now can't wait for groups to propley open up again you have truly helped me get back on track with your videos please please do some more you are truly amazing just a quick question where do you get your little stickers from keep well all my love to you 🥰🥰🥰
You give so many good ideas for meals love your vlogs 🎃
👻🎃 I love these videos so much!! Really lacking inspiration of what to make recently so this has helped me so much!! xx
🎃 🧡 I love your videos and can't wait to start my slimming world journey (again 🙈) tomorrow! Thanks for the amazing inspiration xxx
Thank you so much Georgia, hope your week is going well!! Stay safe xxx
Chole you crack me up and bring a smile to my face🤣 a shower cap or plastic bag on your head🤦♀️ the picture i have of you, keep being you girl👍 love it hope you had a nice Halloween💖👻🎃
Awww thank you so very much, sending you lots of love xx
I came across your Instagram yesterday, you are so lush!! Thoroughly enjoy your stories and this video 🎃 On to the next one, take care of yourself xx
Awww that is so lovely of you, thank you so much. Take care of yourself. Xxxx
I’ve been looking for you for two days! Recently rejoined and used to love your videos but could not remember your name for the life of me 🤦🏻♀️ someone said the name Chloe and I was like OMG YES 😂 so happy to have found you again!
Just had the stew was beautiful will definitely make that again thanks chloe xx
Laughing so much at the ‘burger juice’ 🤣 Loved this video, fab ideas for an sp day/ thank you! 👻 🎃 💕
Loved this video - thanks for sharing 🎃
Great content, loved the babybel squished in burger idea 💀
Fab Chloe loved this video .. defo gonna try this ,the stew and usually have the burgers but not done the cheese bit before or the onions , so gonna give it a go . Thanks so much . U r such an inspiration and love watching your videos and Insta XXX💕
Aww thank you so much Nettie, so lovely of you. Enjoy xxx
Loved seeing your SP day food, I’m gonna do one tomorrow 🎃
Sorry only just seen this message Ruth, thanks for watching and thanks for commenting xx
👻 well done Chloe another inspirational video - keep them coming. x
Thank you so much, really means the world xx
🎃 - loved this video Chlo! Can’t wait to try SP myself x
Thank you Lauren xxx
Well I’m watching this months later lol so 👻🎃 that’s for your Halloween, but seeing as it’s springtime now in 2022 here’s some spring 💐 🌸🌺🌷🌼🌻🌞 great video, need more now please, I’ve binge watched and caught up xxx
Pumpkin 🎃 you go girl. How pretty are you. I’m new too your channel and getting hooked already. I think I need a trip to Aldi.. pumpkin 🎃 X
🎃🦇👻 love the video and more SP days please. You cook some amazing food Chloe. Colourful and interesting. Thank you
Hi chloe I love watching you, your amaizing you made me laugh with the bread you really brightened up my dismal day, ive been watching you for quite some time but rarely comment, your such a lovely person so down to earth and beautiful xx
Thank you so much Elaine that is so lovely of you. You have really made me smile, stay safe and take care xxx
@@ChloePhillips_SW and so you should its a beautiful smile stay safe xx
👹 loved this all your food looked amazing and please could you do more sp days when you can xx
Love the SP videos. Thanks
🎃loved this video using the next lockdown to really focus on my self and get strict with slimming world and your videos always inspire and motivate me to achieve my dream body so thank you for that love all your vids and will continue to support your videos😘❤️
Thank you Grace, stay safe with this next lock down. You can do it!! Thank you so much for your support xxx
@@ChloePhillips_SW thank you so much your so inspiring also your always offering us support so any time you need to talk to someone my inbox is always open on Instagram and it’s confidential, want you to know you have the support back that you give out to us ❤️
Hi Chloe. Great video. You make SP look so easy. Will have a go. Another one would be great.🍉🍓🍊🥝
Thank you Wendy I will do some more for sure, thank you xxx
Food looks amazing .well done always watch to the end xx
Thank you so much Tracey xxxx
I really enjoyed your video you’re so informative and loved the food that you cooked👻
Aww thank you very much xx
🧙♀️ can you do more of these videos. I love how real and funny you are 💜
Excellent. I love your vlogs. Full of practical information and your enthusiasm for SW, health and variety just shines through. Yes please more SP vlogs. 👻👻. Think this is ghost emoji?? Lol. Thank you for sharing your journey, ideas and time. Xx
Thank you so much, means the lot. Take care xx
Loved it 🎃 my first time doing sp xx thank you xx
Please do some more of these days love them
Will do Kathryn, thank you xxx
Hi Chloe, will you be making more videos on what to eat for breakfast lunch and dinner? Miss your videos xxx
Chole loved this vid found it really helpful going to try an SP day. Thanks 👻
So glad, enjoy and hope you enjoy your day xxx
👻 I love the burger juice on the phone 🤣🤣👏🏻👏🏻👏🏻
love your videos - definitely going to try the meringues 👻🎃
Awww thank you so much xx
Loved this so helpful ❤
Thank you so much xxxx
I absolutely love you. Onest. In every video you give me such good ideas of meals. 🤗🤗🤗🤗🤗🤗❤❤❤❤❤❤❤❤❤❤❤
Thank you so so much, really means a lot to me xxx
Was the stew nice? Lol I was laughing so much when you dropped us in the burger!! I'm the same cant stand scary films xx
It was gorgeous, I have made it 3 times since haha!! It is my favourite, I added a bit of curry powder to it this week and it was delicious xx
Them cheese from Aldi are nice they be nice on bread with out using butter and I enjoyed what you was making in the veido it looks nice
Yummy sounds good! Xxx
🎃 I listen to your videos while I'm out on a walk and the music got me speed walking 😂
I find your knowledge amazing and i would love to know what type of diary you use to track your daily food and drinks. Thank you.
🎃 brilliant video, fab ideas, will be trying these. Thank you 😊
Thank you Charlotte xxx
Absolutely loved this video ... it’s great seeing what you eat in a day and being an sp day is a bonus xx. All the food looked tasty ... thanks for sharing ♥️......btw I enjoyed the head dive into the burger 😂 so funny x. Take care lovely and well done on your water intake xxx. 👻🎃🕷x
Ellie you are so lovely, thank you so very much. Really appreciate it. Take care xxx
@@ChloePhillips_SW ♥️♥️♥️😘xx
Brilliant, love the SP videos 👻
Thank you so much Nikki xxx
Love your videos as always 🎃🎃🎃
Thank you so much Vicky xxx
Thankyou so much for the video. Very helpful 🎃🎃🎃
You are welcome lovely. Xxx
🎃🎃🎃🎃 love these videos and everything you do!!!!!! I'd love one a week as they give me so much motivation and ideas to plan my week!!!!
👻 just watched. Fabulous keep them coming. Great inspiration xx
Thank you so much xxx
👻🎃 love your videos, you've inspired me to try a SP day too xx
Thank you so much Donna xxx
🦇🎃👻👹 loved this video so much hun. After eating all the birthday cake this week your video gave me some fab ideas for meals. Looking forward to the next one. Stay safe everyone 😘
Aww amazing, stay safe too. Hope you had a lovely birthday xxx
🎃👻fab thank you going to enjoy trying some of these dishes in the weeks to come
Thank you, hope you enjoy the recipes xx
🎃 great video again Chloe
All food looks amazing !
Really enjoyed your video 🧙♀️
Thank you lovely xxx
Thank you so much xx
🎃 Love love love this vid defo be trying these meals am in the 8 week too your doing amazing ♥️💪
Aww thank you so so much Hannah xxx
Yes please more SP days very welcomed
Ok noted thank you!! X
🎃 fab video - as always!! Definitely going to try SP day - since watching yr videos I’m doing so well on my journey- this week I lost 4.5lbs!!! Thank you! Xx
Awww thak you so much Julie, hope you enjoy the SP day, let me know how you get on!! Well done for your amazing loss, you must feel great!! Xxxx
🎃 Really enjoyed watching. Got me motivated for the upcoming week
Awww I am so glad, thank you so much xxx
👀💖😁- love this lady her meals are just so easy to do..... she is the best blogger for slimming world
Thank you
Ur amazing
Love all ur videos
Happy Halloween to u too 👻
Thank you so much, really appreciate you watching and for your feedback x xx
I feel like this popping up now was just a sign from the gods!!!!
Awww thank you so much xx
👻 Thank you Chloe, that was really good! I have just ordered the book from the SlimmingWorld website. Looking forward to trying a few SP days. I’m determined that this second lockdown is not going to ruin my progress/journey! Take care xx
Awww you are welcome, thank you so much for watching I really appreciate it. I am the same, I don't want to gain 11 pounds like I did last lockdown, we can do this!!! Stay safe xxx
Hi Chloe I've only noticed that cherry tomatoes are not considered speed on the SW app just free... Love your videos thank you so much,,
🎃🎃 loved this!!
Thank you Rachel xxx
The burgers are now 1 syn each. Love your chat.
Thank you Kathy x
realy enjoy watching your vlogs xx
Thank you so much Andrea xxx
Hi Chloe . I’m watching from Ireland and just subscribed.
You look amazing and look like you never ever had a pound to lose.
I could listen to you all day and I like skimming world and am an online member but I have three sons so I’m busy and I never stick to plan. I’m going to try the aldi burgers with the babybel they look delicious. 🎃👻🎃👻🎃👻
Hello Ciara, awww hello from Wales to Ireland, hope you're all keeping safe and well. Awww that is so lovely of you, thank you so so much that is so lovely. The burgers with the cheese are absolutely delicious!! Xxx
Thanks Chloe for making the time to reply to me. You’re so kind. I thought you were from like Bristol but I love the welsh accent and the Bristol accent too. Keep vlogging 😊
Love ur vids can u do more what I eat in a day xxx
Those stickers are a brilliant idea to remind you of the syns in stuff xx where did you get them from??
@Princess.planning on Instagram or princess planning.com
Hi chloe would like it if you could do more sp days really enjoyed watching this one has I've done a full week tomorrow on sp. Just had caulflour rice with the mayflower Chinese curry so nice 🙂
Of course! Thank you 😊 xx
Brilliant video thank you x
Thank you Maria xxx