WHAT I EAT IN A DAY // SLIMMING WORLD SP // FRIDAY 25th AUGUST
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- Опубликовано: 26 авг 2023
- FRIDAY 25th AUGUST
SP day 3
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Really enjoyed that, great motivation xxx
Thankyou so much ♥️
Ooooo, I hate bee stings!!!!!! Hope it heals quickly! I would love to see more gardening videos! I love those! All your meals look so yummy❤❤❤
My arm is much better Thankyou Tricia. Hope to have an allotment video up very soon xx
🤞for your weigh in tomorrow Thanks for sharing your SP food Diary x
Thanks lovely xx
Great vlog thanks for sharing ❤
Thanks for watching ❤️❤️
Hi there, love watching your videos. SW is not about calories, if you want a four egg omelette to fill you up then you can. Thats why i love to follow SW you eat enough to feel full. SW never talk about cals ❤
Thanks hun. I totally agree, SW is brilliant. I mention calories sometimes because I know some people are interested in that and ultimately at the end of the day we need to be in a calorie deficit to lose weight. Thank goodness SW just makes that super easy with very little weighing and measuring … it pushes us to the best food to fill up on giant it. Plus I love it cos it’s so easy to eat out isn’t it. I tried CC a while ago and found it too faffy …. I really don’t want to be weighing absolutely everything I eat.
Thanks for your comment hun …. spot on xxxx❤️
That omelette looked so nice 😍
It was really tasty even though the spinach didn’t do what I wanted 😂🤦🏼♀️❤️
I put the spinach in the eggs before adding to pan 😋 x
Now that’s sensible lol … xx
How horrible to be stung by a wasp! I hope it eases really soon *hugs * 🤗
I'd be very interested to know more about SP - I've not heard of anything but the original Slimming World plan, but then I'm going back a fair few years now!
I love Stevia! I use the pure via one (I stock up when it's on an offer because it's so expensive otherwise). I tried the Erythritol one once... Never again! YUK! I know it's part of the make up of the Pure Via Stevia one but clearly the Stevia makes ALL the difference!
I've found that I've naturally cut down on the amount I need in my teas and coffees too - I was putting one spoon as it says that's the equivalent for the two I used to have of sugar, but after a while that seemed really sweet and so now I'm only using 1/2 a spoon in tea which is great!
I've also bought some of the Pure Via other "sugars" to see how they work in baking so I can cut down on things that way too.
xx
The sting is much better. A bit itchy now and then and it’s slightly bruised but apart from that it is great thanks.
I need to try a different brand … The strevia I got is bitter. Think I got truvia years ago and I’m sure that was sweet. Thanks for the recommendation.
I’ll film a video about SP when I get back from my holidays xxx
@@ladymawa the other good thing about the Pure Via stevia is it is properly granulated so it really fest like you're still using sugar instead of the powdered ones x
Your ommette look really nice, your lunch look nice.your dinner look yummy
Thankyou so much … it tasted lovely xx
I have followed sp a couple times this week and seem to also use less syns so win win i guess 😊 strange tho x
It must be all that protein and speed keeping us full and levelling out blood sugars. Hope you are having a good weekend xx
Have a fruit Omelette xx
For breakfast xx
I believe the reason you are peeing more is that speed food contains a lot of water which is why it’s low calorie density
Prob also lack of carbs …. ♥️♥️
Hi I’m gald you said you was peeing more 😂as I came back from my holiday with a big gain and I haven’t stopped peeing I would be interested about the sweetner as I’m a diabetic xx
On and off the loo like you wouldn’t believe. If I was you I’d have a chat with your diabetes nurse…. They will give you all the current guidance. Hope you had a lovely holiday xx
@@ladymawa thank you yes I did xx
Put a lid on it ,that will wilt your spinach x
Hahaha I thought you meant stop talking at first 😂😂🤦🏼♀️
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