Improve your relationship with yourself

Taking care of yourself is not a luxury; it's a duty. It's about ensuring that you are equipped to face the challenges that come your way.
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Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
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Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.

[@AmitabhPsychology]

Awesome Sneha. Fabulously explaining 3 analogies. Highly inspiring. Keep up the great work. Looking forward for your next video. God bless you 😇

[@manupatisanthosh7046]

This spiritual awakening in myself is the result of my subconscious destruction of my relationships and hurt very innocent people I still carry a lot of guilt and shame from.
I stopped blaming and beating myself over Caz I realized that's not gonna make me any better.
I've started using mindfulness and I can't explain to you in words how amazingly it opened up my eyes and can see the world and my mind clearly. I am developing great self control.
I would be the last person talking about all these 2 months ago, atleast I'd mock these stuff and make fun of it.
Not anymore.
I'm in my most humble form, trying to be very mindful every moment and be kind to myself and to others.
I won't say it changed my life all of a sudden, but I can feel it's an amazing path to head towards.
Thanks for reading my essay tho 😅❤

[@punith.manupati]

Surely. Unless you take care about yourself self how could you do the same with others?
Trying one thing at a time will get better version of you, that surely guide others around you.

[@akshaymeshram5631]

❤❤ u sister🎉