Erase neck, shoulder, and upper back tension: SMF Celtic cross
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- Опубликовано: 25 авг 2024
- You can erase pain and stiffness easily in the areas of neck, shoulder and upper back by practicing this Somatic Movement Flow® called Celtic Cross. Give it a try! The positive effects are cumulative.
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Love this sequence it's really good for releasing my shoulder tightness 🙏
I'm so happy to hear you found the GSY helpful! James
Works like Magic !!!
It is a good pain/stiffness eraser?! Happy to hear you found this Somatic Movement Flow helpful! James
The volume of this video is very low
Thanks for your feedback Anjali. Yes, at times, we had difficulty with our boom mic. There was much city noise, but we did the best we could. :)
@@gentlesomaticyogahaven't tried the movement in this video yet but regarding noise, you might want to try some of these options for noise reduction: Supertone Clear, Waves Clarityvx, Accentize (VoiceGate, dxRevive etc), Acon Extract:Dialogue 2. These are some of the best for this function.