Best 3 Hip Mobility Exercises You Need to Try
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- Опубликовано: 20 июн 2024
- Try these moves! Unlock your hips with these top 3 mobility exercises. Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
#mobility #HipHealth #MobilityMatters #StayActive
❤❤❤thanks
Side note 😅an i want a chair like that now too😂
Thank you, Beautiful!
Thank you 🙏
Thank you!!!
A big plus to my daily routine ❤
❤ Thank you
Love these but can’t do the last one. I’ve tried with various pillows and even on a bed, but too painful with both knees.
The blocking of this video is very good.. and thank you for the tips.
Thank you so very much!!
Perfect! Thank you so much!
Thanks! You're a Godsend❤
Thank you..neede this badly
Love stretching ❤
Rhank you 😊
Good morning
Great exercises. Should these exercises be done if someone has total hip replacements?
What are the recommended series?
What does the second exercise look like on the chair?
❤🙏
👋👋👋💖💖💖😘😘😘🇵🇭🇵🇭🇵🇭🙏🙏🙏
Less talking please. Thank you
I like his talking. He explains things really well.