BlockEats week 3!

Поделиться
HTML-код
  • Опубликовано: 29 ноя 2024

Комментарии • 4

  • @SteveLeeMDPhD
    @SteveLeeMDPhD 5 месяцев назад

    this series has been so interesting. I didn't realize that people think so much and so differently about food. thanks for the work you put into this Kelly!

    • @blockcrossfit4752
      @blockcrossfit4752  5 месяцев назад

      Yes! I think some people who are eat more intuitively naturally don’t realize how much space food can take up in our brains! 😂 And maybe for naturally intuitive eaters it can help with understand and being compassionate with others 😊

  • @dolorespalma9960
    @dolorespalma9960 5 месяцев назад

    Oh man, all items on my
    List are sugary carby and fatty 😅

    • @blockcrossfit4752
      @blockcrossfit4752  5 месяцев назад

      What’s left?! 😂
      Yes-I used to restrict sugar and carbs a lot. And then crave them. Then feel bad if I ate them. Ugh.