Good seeds: Chia, Flax, Pumpkin, Hemp. Bad seeds: Apple, (I've jucied whole apples, seeds and all) Tomato (I've eaten those seeds too) Poppy, (never had a problem) Cherry, (never ate those seeds).
"Fantastic video! I appreciate the clear differentiation between the ‘good’ and ‘bad’ seeds. Chia and flax seeds are staples in my smoothies, but I never realized how important it is to avoid chewing apple or cherry seeds. Great tips on how to safely enjoy the nutritional benefits of seeds!
I sprinkle ground flaxseeds and chia seeds in my morning oatmeal! Yum! Quick oats are easy to prepare overnight. Put a small handful of fresh berries (blueberries are great) in a small mason jar. Add a cup and a half of quick oats and cover with milk of your choice. Put the lid on the jar and refrigerate! Mix in some ground flax seeds and chia seeds in the morning and add a little natural honey, if you like. Enjoy!
This video is a must-watch for anyone looking to improve their diet with seeds! I love how it highlights chia, flax, pumpkin, and hemp seeds as nutritional powerhouses, detailing their benefits for heart health, digestion, and inflammation. The explanations about Omega-3s, lignans, and protein were incredibly clear and helpful. On the flip side, I appreciate the warning about potentially harmful seeds like apple and cherry seeds due to their cyanide content. It’s great to have such a balanced, informative guide!
Sesame seeds? Or sunflower seeds? Both of these have a good name for their benefits….. so it Would have been nice if these were included in this video. Otherwise, well done. Thank you! ps: poppy seed paste is used in many south Asian dishes. Have grown up eating such dishes with NO negative effects. Maybe making them into a paste brings some sort of transformation/ processing which helps in digesting poppy seed paste as compared to the seeds intact.
I and my Twin ,We Grow up with a DOCTOR FATHER . These videos remind me of Dad .(May he rest in peace.Amen) Serviced as a DOCTOR IN TH😮 SECOND WORLD 🌎WAR 🙏 Lol when we where little (nobody could tell us apart) lol Dad was funny , he couldn't tell us apart ...Every time me made our own snacks Mon and Dad made sure it was healthy....Doctors do tell there patients THE foods to eat and food not to eat.. Thank you for sharing your, TOTAL TRUTH BLESSINGS . AMEN ✨️ ❤️ 🙏 When i was young 🙏 My Dad showed us life 🙏 with food . Your health , YOU ARE WHAT YOU EAT...I TOTALLY LOVE THESE VIDEOS ..GOD BLESS YOU. THANK YOU.🙏🙏🙏🙏🙏🙏🙏🙏
"This video is incredibly informative! I had no idea that certain seeds, like apple and cherry seeds, could pose serious health risks if consumed improperly. On the other hand, learning about the health benefits of chia, flax, and pumpkin seeds has inspired me to incorporate them into my diet more regularly. Great breakdown of which seeds are safe and which ones to avoid!"
Eat the whole apple, good bacteria for gut health is quite normal. A few seeds wont hurt. Potatoes contain arsenic, sunlight is carcinogenic as is alcohol. The world is a dangerous place.
He needs to check the dada on the amygdalin. I learned that the amygdalin only releases the cyanide when it comes in contact with the enzymes on the outside of a cancer cell. The cyanide is instantly released and the cell is destroyed.
Let's take chia seeds. How many ounces or grams of chia seeds would I need to eat to see any real benefit? How many times a week would I need to eat them? Are they more nutritious raw or cooked? These are the kinds of practical questions that videos such as this never seem to address.
It's the tomato "shell" (skin) and the seeds that CONTAIN the lectins. That should have been mentioned. In fact, pumpkin seeds also contain lectins, just fyi.
I'm here because of popy seeds, love them in lemon cupcakes or in bread, but had no idea...at least now I know a drug test could fail, of course I'd soon be more accountable for cannabis than high poppy seed consumption.
Lemon poppyseed cake or muffins are a FAVORITE of many!!! Just do not consume poppyseeds before getting drug tested for an employment office...(or for any other reason) because poppyseed consumption can INDEED create a "positive" result on a drug test ..😯
Les graines de lin sont riches en phyto-oestrogènes, qui peuvent avoir des effets similaires à l’œstrogène, l’hormone féminine. À éviter leur consommation chez les femmes ayant des traitements hormonaux et des problèmes de santé liés aux hormones, comme par exemple les cancers du sein, de l’ovaire et de l’utérus, l’endométriose, le syndrome des ovaires polykystiques, les fibromes utérins, etc.
Just b/c you don’t have a problem doesn’t mean you will not over time. I know people who have smoked for 30 years, and not have heart disease lung cancer or any respiratory issues.
Small amounts are the answer. Any foods can harm some people, some of the time. Supposedly, only Americans need to be told not to eat too much. Moderation is the key. That way you might even survive…..stupid scarifying video.
Watch the previous video after finishing this one: ruclips.net/video/fPiOmt27wK4/видео.html
Good seeds: Chia, Flax, Pumpkin, Hemp. Bad seeds: Apple, (I've jucied whole apples, seeds and all) Tomato (I've eaten those seeds too) Poppy, (never had a problem) Cherry, (never ate those seeds).
"Fantastic video! I appreciate the clear differentiation between the ‘good’ and ‘bad’ seeds. Chia and flax seeds are staples in my smoothies, but I never realized how important it is to avoid chewing apple or cherry seeds. Great tips on how to safely enjoy the nutritional benefits of seeds!
I love poppy seeds cake and cake filling.
Thanks ☺️
I do those seeds Dailey, but I also add sesame, and sunflower.
❤
I sprinkle ground flaxseeds and chia seeds in my morning oatmeal! Yum!
Quick oats are easy to prepare overnight. Put a small handful of fresh berries (blueberries are great) in a small mason jar. Add a cup and a half of quick oats and cover with milk of your choice. Put the lid on the jar and refrigerate!
Mix in some ground flax seeds and chia seeds in the morning and add a little natural honey, if you like. Enjoy!
This video is a must-watch for anyone looking to improve their diet with seeds! I love how it highlights chia, flax, pumpkin, and hemp seeds as nutritional powerhouses, detailing their benefits for heart health, digestion, and inflammation. The explanations about Omega-3s, lignans, and protein were incredibly clear and helpful. On the flip side, I appreciate the warning about potentially harmful seeds like apple and cherry seeds due to their cyanide content. It’s great to have such a balanced, informative guide!
Sesame seeds? Or sunflower seeds? Both of these have a good name for their benefits….. so it Would have been nice if these were included in this video. Otherwise, well done. Thank you! ps: poppy seed paste is used in many south Asian dishes. Have grown up eating such dishes with NO negative effects. Maybe making them into a paste brings some sort of transformation/ processing which helps in digesting poppy seed paste as compared to the seeds intact.
Excellent beautiful Explanation good service to Humanity and believers Thanks 🙏
Thank you for watching ❤
It’s hard to believe that people would consider chawing cherry seeds 😮
Bet they needed to see the dentist afterwards! Sheesh!
Thank You. Very valuable information.
You are welcome!
Hello , I love your video it’s awesome I appreciate it so much 🥰🥰❤️❤️👏👏👏I have a question is avocado 🥑 seed pit bad or good for you
Very informative video!!
Thank you for watching ❤️
Thank you for your education I didn't know that if tomato seeds are not good
Thank you for watching ❤️
Thank you for sharing and keeping us healthy 🙏❤😊😊
Thank you for watching
Very useful information. Thank you
Thank you for watching ❤️
I and my Twin ,We Grow up with a DOCTOR FATHER . These videos remind me of Dad .(May he rest in peace.Amen) Serviced as a DOCTOR IN TH😮 SECOND WORLD 🌎WAR 🙏 Lol when we where little (nobody could tell us apart) lol Dad was funny , he couldn't tell us apart ...Every time me made our own snacks Mon and Dad made sure it was healthy....Doctors do tell there patients THE foods to eat and food not to eat.. Thank you for sharing your, TOTAL TRUTH BLESSINGS . AMEN ✨️ ❤️ 🙏 When i was young 🙏 My Dad showed us life 🙏 with food . Your health , YOU ARE WHAT YOU EAT...I TOTALLY LOVE THESE VIDEOS ..GOD BLESS YOU. THANK YOU.🙏🙏🙏🙏🙏🙏🙏🙏
Thank you very much. These explanations make a lot of sense.
Thank you for watching ❤️
THANK YOU AND GOD BLESS YOU!!!❤❤❤🙏🙏🙏
Thank you for watching ❤
QUITE INFORMATIVE!!
TQ KINDLY 👍 😊
Thank you for important video
Thank you ❤️
Thank you so much.❤
Thanks ❤️
Thanks for educating us, on such great information, pertaining to our health . I have really enjoyed .☺️🙏
Thanks Again ☺️
Thank you for watching ❤
Hey. Now ‼️ Celery seeds cardiovascular healthy ❤
Very nice information 🙏🙏🙏
Thank you for watching ❤️
"This video is incredibly informative! I had no idea that certain seeds, like apple and cherry seeds, could pose serious health risks if consumed improperly. On the other hand, learning about the health benefits of chia, flax, and pumpkin seeds has inspired me to incorporate them into my diet more regularly. Great breakdown of which seeds are safe and which ones to avoid!"
Great tips ❤
Thank you for watching ❤️
Thank you ❤️🍃☀️
Thank you for watching ❤
One serving??? How much is one serving of each of these ????
WHAT ABOUT SUNFLOWER SEEDS?
Nothing new here. Information been available for decades. WHO eats cherry or apple seeds anyway?
exactly, I was about to say, he could also say about watermelon seeds etc. Also chia seeds have some problems
True. He left so many seeds which have mire benefits than the seeds mentioned.😂
Eat the whole apple, good bacteria for gut health is quite normal. A few seeds wont hurt. Potatoes contain arsenic, sunlight is carcinogenic as is alcohol. The world is a dangerous place.
I eat apple seeds all the time.
I have a problem with chia seeds. It's nt pretty. I do love pumpkin seeds tho.
You can't consume too many chia seeds because they will make you have diarrhea
He needs to check the dada on the amygdalin. I learned that the amygdalin only releases the cyanide when it comes in contact with the enzymes on the outside of a cancer cell. The cyanide is instantly released and the cell is destroyed.
Awesome video 📹 👏 👌 👍 ❤❤❤
Thank you ❤️
Bless u
Thank you for watching ❤️
thanks you !!!!😁😍
Let's take chia seeds. How many ounces or grams of chia seeds would I need to eat to see any real benefit? How many times a week would I need to eat them? Are they more nutritious raw or cooked? These are the kinds of practical questions that videos such as this never seem to address.
ty
What about seismic seeds
sesame seeds?
Seeds should be ground down before we eat them
It's the tomato "shell" (skin) and the seeds that CONTAIN the lectins. That should have been mentioned. In fact, pumpkin seeds also contain lectins, just fyi.
I'm here because of popy seeds, love them in lemon cupcakes or in bread, but had no idea...at least now I know a drug test could fail, of course I'd soon be more accountable for cannabis than high poppy seed consumption.
Lemon poppyseed cake or muffins are a FAVORITE of many!!!
Just do not consume poppyseeds before getting drug tested for an employment office...(or for any other reason) because poppyseed consumption can INDEED create a "positive" result on a drug test ..😯
👍❤️
Thank you for watching ❤️
👍
Who eat apple seeds & cherry seeds anyway…???
Good vídeo pero se les olvidó semillas de sésamo, y girasol. 🌻
Sunflower and sesame seeds are not mentioned...
They’reOneTOP Seeds!!
Cannot mention everything…..but it’s a silly video anyway.
Les graines de lin sont riches en phyto-oestrogènes, qui peuvent avoir des effets similaires à l’œstrogène, l’hormone féminine. À éviter leur consommation chez les femmes ayant des traitements hormonaux et des problèmes de santé liés aux hormones, comme par exemple les cancers du sein, de l’ovaire et de l’utérus, l’endométriose, le syndrome des ovaires polykystiques, les fibromes utérins, etc.
Basil seeds?
What about SEASAME SEEDS? Consider them as "seeds to eat".
1
Just b/c you don’t have a problem doesn’t mean you will not over time. I know people who have smoked for 30 years, and not have heart disease lung cancer or any respiratory issues.
O was fine for the first 30 years of smoking but after 40 years the problems started and after 50 years..got. really bad..
G
Gut health
Small amounts are the answer. Any foods can harm some people, some of the time. Supposedly, only Americans need to be told not to eat too much. Moderation is the key. That way you might even survive…..stupid scarifying video.
Avoid them all 👍
How much is one serving😂😂😂😂😂
Yes I thought that 🤔 ? A handful ,a bucket 🥴 lucky dip 🤷♂️
Thank You. Very valuable information.
Thank You. Very valuable information.