20 Minute Prenatal Kettlebell Workout-- Workout for 1st, 2nd and 3rd Trimesters of Pregnancy

Check out my full pregnancy fitness guides HERE:
Intermediate/Advanced Pregnancy Fitness Guide: bit.ly/3wYYfGQ
Beginner Pregnancy Fitness Guide : bit.ly/3iJ09Xa
CHECK OUT MY FULL PROGRAMS HERE: bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyfitbyAmy
FIND CAST IRON KETTLEBELLS HERE: bit.ly/castironkb
FIND ENAMEL COATED KETTLEBELLS HERE: bit.ly/enamelkb
FIND KETTLEBELL SETS HERE: bit.ly/kettlebe...
FIND MY FAVORITE PREGNANCY ITEMS HERE: bit.ly/pregnanc...
FIND MY FAVORITE BABY ITEMS HERE: bit.ly/Favs4Baby
FIND MY FAVORITE POSTPARTUM ITEMS HERE: bit.ly/postpart...
FIND ALL MY OTHER FAVORITE EXERCISE EQUIPMENT HERE: www.amazon.com...
CHECK OUT MY WEBSITE: bodyfitbyamy.com/
This 20 minute prenatal workout uses one kettlebell to work the entire body in a safe and effective way during pregnancy. This workout can be done in the 1st, 2nd or 3rd trimester of pregnancy and both gets the heart pumping and strengthens and tones the muscles.
Top and capris by Mumberry. www.mumberry.com