Hi. So, I'm training for a marathon in Nike air zoom pegasus 36. I've run around 60 miles in them so far. My pace is slower. The shoes feel great! I don't over or under pronate. They are a little heavy though. My question is; should I look for a different type of shoe? I went with Nike's because they were recommended by a friend who ran a marathon.
Hello i need help choosing the number of running shoes. I would like to buy a mizuno wave ride Gtx. I have been wearing Asics models for years, first I started with us 12 then switched to us12 1/2 and for the last two years I have been opting for asics any model in size us 12 1/2, eu47 30cm. in my country selling is very complicated. we are a small market and the terms of purchase are complicated. please advice about switching from asics to mizuno. the fact that there is a difference in centimeters also makes me hesitant. mizuno in number us 12 is 30 cm eu46 1/2, and asics us 12 1/2 30cm eu47. ... I need an opinion from experience ... what size should I choose when buying mizuno sneakers ???
At the end of the day, the shoe should support your running and enable you to maintain control over your run form at all times. Older versions aren't bad, as long as they're new and work for you!
Starting to feel acute joint pain in my ankle as I get to 10 mile range What exactly do i look for to give most protection? (I'm also beginning to work on mechanics)
So is a zero drop shoe dangerous for a beginner runner? I love the light feeling and feel as though other shoes are really heavy and inhibit how quick I'm able to pick up my feet to jog. Love your videos, your my number 1 go to info place!
Hey Beth! Not necessarily, it can just take a bit longer to ease into running all your miles in a zero drop shoe since most of us have been used to traditional running shoes our whole life. Check out this series we made on how to safely transition to zero-drop shoes without bringing on any surprise injuries--> ruclips.net/video/1JN2_hgtoQ0/видео.html
As expensive as shoes are today, durability is a big factor in my brand purchase. Is there a site that evaluates durability between shoes and brands? Do you have suggestions on breaking in new shoes? Or just start running in them?
Doug Williams I personally think SCOTT Palani are quite durable. I didn't track milage carefully, but I estimate it must have been over 500 mi. Of course they have been wore and tore but I felt no "crushing down" whatsoever, still feel pretty much the same as when they were new. I decided to retire them soon anyways although they can still go for a while. And in term of breaking in, if the shoes fit right, shouldn't need to break in. I also just directly wear them out of box for a run. May be not the longest long run for the first time though.
Doug, essentially durability is equal across brands. The shoes are all made the same way with relatively the same materials. More than anything durability depends on you. How abrasive you run. This is not weight generated it is purely running form generated. If you run "Hard" on your shoes they simply won't last as long. Along with that is Fit. If shoes don't fit you perfectly they won't be as durable. Clearly if they are too narrow you'll blow out the sides, but if they are too roomy you run the risk of excessive motion of your foot inside the shoe which isn't good either. So your best bet is find a shoe that fits your foot comfortable to run in and then work on running with light steps.
That's a great point! We really like runningwarehouse.com because they give tons of specs on the shoe before you purchase them. They usually have very specific details on the make and last of the shoe.
Sole Review does a very good job of detailing shoes for sure. But even they will tell you durability in a running shoe is relative to a runner. Some additional points: 1. The softer the shoe created with CMEVA the less durable it will be. Example: Hoka Clifton - CMEVA thick midsole notoriously wears out fast. Saucony Kinvara - Injected EVA wtith a skin on it. Soft yet very durable. 2. The better it feels straight out of the box the less durable it will be. Example Asics - By far the best feel in running straight out of the box. Biggest complaint Durability.
I ran for many years with basic Feiyue shoes. I trained martial arts, worked out on them always. I don't quite understand running shoes. Maybe if you're older or have joint problems you'll need more protection.
I'm really sorry but I was thinking to get info about all the shoes you were holding there and after that, i may be able to select a good pair of shoes for myself as per my race but there is no such information, I didn't like it
I'd recommend doing an injury consultation with Kyle Bowling: therunexperience.com/training-plans/injury-consultation He can also recommend a good shoe for you.
Connor is the man
you are the woman sammy
Thanks for the video! Do you think you can add the link to their shoe finder tool in the description field?
you can find it on the main page of the RW website!
This is a GREAT video!
thanks guys. Good common sense stuff......i think the short time i've been running i have tried about 6 different brands and dozens of shoes!
Hi. So, I'm training for a marathon in Nike air zoom pegasus 36. I've run around 60 miles in them so far. My pace is slower. The shoes feel great! I don't over or under pronate. They are a little heavy though. My question is; should I look for a different type of shoe? I went with Nike's because they were recommended by a friend who ran a marathon.
Hello i need help choosing the number of running shoes. I would like to buy a mizuno wave ride Gtx. I have been wearing Asics models for years, first I started with us 12 then switched to us12 1/2 and for the last two years I have been opting for asics any model in size us 12 1/2, eu47 30cm. in my country selling is very complicated. we are a small market and the terms of purchase are complicated. please advice about switching from asics to mizuno. the fact that there is a difference in centimeters also makes me hesitant. mizuno in number us 12 is 30 cm eu46 1/2, and asics us 12 1/2 30cm eu47. ... I need an opinion from experience ... what size should I choose when buying mizuno sneakers ???
Yeah!
I have been using gel Kayano 24 which I need to retire which shoe should I buy I typically run 60 kms a week
I don't see the link for run gait analysis with Dr. Kyle. I'm actually planning to visit SF in
hey shannon. here's the link: therunexperience.com/training-plans/gait-analysis Kyle's sessions are actually booked and done virtually on line!
It still doesn’t work dude
Should you buy heavily discounted shoes that are much older versions
At the end of the day, the shoe should support your running and enable you to maintain control over your run form at all times. Older versions aren't bad, as long as they're new and work for you!
the right running shoes are the one that don't hurt ...Guys you forgot to talk about the DROP / OFFSET thing ....this is key to make a choice ..
Starting to feel acute joint pain in my ankle as I get to 10 mile range
What exactly do i look for to give most protection?
(I'm also beginning to work on mechanics)
Hey just started watching y’all’s channel and I love it! What shoe would be best for like the 1600 or 3200 meter run on a track?
Good question! I might suggest checking out our current shoe review playlist as well as checking in with your local running store.
So is a zero drop shoe dangerous for a beginner runner? I love the light feeling and feel as though other shoes are really heavy and inhibit how quick I'm able to pick up my feet to jog. Love your videos, your my number 1 go to info place!
Hey Beth! Not necessarily, it can just take a bit longer to ease into running all your miles in a zero drop shoe since most of us have been used to traditional running shoes our whole life. Check out this series we made on how to safely transition to zero-drop shoes without bringing on any surprise injuries--> ruclips.net/video/1JN2_hgtoQ0/видео.html
As expensive as shoes are today, durability is a big factor in my brand purchase. Is there a site that evaluates durability between shoes and brands? Do you have suggestions on breaking in new shoes? Or just start running in them?
Doug Williams I personally think SCOTT Palani are quite durable. I didn't track milage carefully, but I estimate it must have been over 500 mi. Of course they have been wore and tore but I felt no "crushing down" whatsoever, still feel pretty much the same as when they were new. I decided to retire them soon anyways although they can still go for a while. And in term of breaking in, if the shoes fit right, shouldn't need to break in. I also just directly wear them out of box for a run. May be not the longest long run for the first time though.
Doug, essentially durability is equal across brands. The shoes are all made the same way with relatively the same materials. More than anything durability depends on you. How abrasive you run. This is not weight generated it is purely running form generated. If you run "Hard" on your shoes they simply won't last as long. Along with that is Fit. If shoes don't fit you perfectly they won't be as durable. Clearly if they are too narrow you'll blow out the sides, but if they are too roomy you run the risk of excessive motion of your foot inside the shoe which isn't good either. So your best bet is find a shoe that fits your foot comfortable to run in and then work on running with light steps.
Doug Williams There is a site: www.solereview.com they give VERY detailed reviews and talk about durability.
That's a great point! We really like runningwarehouse.com because they give tons of specs on the shoe before you purchase them. They usually have very specific details on the make and last of the shoe.
Sole Review does a very good job of detailing shoes for sure. But even they will tell you durability in a running shoe is relative to a runner. Some additional points: 1. The softer the shoe created with CMEVA the less durable it will be. Example: Hoka Clifton - CMEVA thick midsole notoriously wears out fast. Saucony Kinvara - Injected EVA wtith a skin on it. Soft yet very durable. 2. The better it feels straight out of the box the less durable it will be. Example Asics - By far the best feel in running straight out of the box. Biggest complaint Durability.
So is a zero drop shoe dangerous
Would you introduce a pair of running shoes for people who suffer from Metatarsalgia?
Well done. Nice videos
I can't access to the 2 weeks program..
I ran for many years with basic Feiyue shoes. I trained martial arts, worked out on them always. I don't quite understand running shoes. Maybe if you're older or have joint problems you'll need more protection.
I'm really sorry but I was thinking to get info about all the shoes you were holding there and after that, i may be able to select a good pair of shoes for myself as per my race but there is no such information, I didn't like it
We will be releasing specific running shoe reviews weekly so look out for those! They will be very detailed.
FYI Gait is spelt gait and not gate.
someone give this guy a burger please
dude looks so nervous haha
which shoe if you have knee valgus ?
I'd recommend doing an injury consultation with Kyle Bowling: therunexperience.com/training-plans/injury-consultation He can also recommend a good shoe for you.