If you would like to support the work I do, so that I can continue delivering you amazing workouts and challenges, you can make a small donation by clicking on the link below: It is totally voluntary:) Buy me a coffee👇 www.buymeacoffee.com/olivialawson Thank you Who's ready for day two? Let's crush it💪
Really love you step workouts the are a lot faster then the ones I normally do but I really feel I achieve each time I do one even if I struggle a lil thank you
80 active calories and totally forgot to keep track of my steps. Definitely got in around 2000+ steps with this one. Did this one again…70 active calories burned this time. Really like the standing oblique crunch. Fun and sweaty. 🥵 Thank you for the great workout Olivia!
Omg I love your workouts especially the steps & cardio. I am using these post covid (symptomatic) for my recovery; they are easy to follow & lets me work on my endurance without leaving my tiny apartment!! I'm able to meet my 10K steps every day which makes me so happy. Plus the non-stop music is fire!!! Can't wait to get better & work on Kickboxing & HIITs. Thank you
As someone who is currently in quarantine now due to covid and trying to regain her endurance, this step challenge is a great blessing. By the time I finish this challenge, I hope to have better endurance already. Thank you ❤️
@Olivia Lawson unfortunately I don't manage to be there live. 😃 I check it out as I always do when I have time. come home from work and comment on it. 👍👍😊 As a motivation, I'll write you something in the live chat for tomorrow, okay? 1000 thanks for your understanding. 🤗😍👏😎
If you would like to support the work I do, so that I can continue delivering you amazing workouts and challenges, you can make a small donation by clicking on the link below:
It is totally voluntary:)
Buy me a coffee👇
www.buymeacoffee.com/olivialawson
Thank you
Who's ready for day two? Let's crush it💪
Omg I am loving these step work outs! You sweat buckets!
Really love you step workouts the are a lot faster then the ones I normally do but I really feel I achieve each time I do one even if I struggle a lil thank you
They are for sure. I still want them to feel like a workout rather than static walking. So huge well done on your effort.
Day 2 done!!! This was a quick & sweaty 2000 steps! Looking forward to tomorrow! 🙏
Fantastic. Great job. 👏😁
80 active calories and totally forgot to keep track of my steps. Definitely got in around 2000+ steps with this one.
Did this one again…70 active calories burned this time. Really like the standing oblique crunch. Fun and sweaty. 🥵 Thank you for the great workout Olivia!
Omg I love your workouts especially the steps & cardio. I am using these post covid (symptomatic) for my recovery; they are easy to follow & lets me work on my endurance without leaving my tiny apartment!! I'm able to meet my 10K steps every day which makes me so happy. Plus the non-stop music is fire!!! Can't wait to get better & work on Kickboxing & HIITs. Thank you
Heck yeah !! Let's do this 💪 🙌 🥳✌🏃♂️🏃♀️🤸♂️🤸♀️
You do the best workouts at home!! Excellent resualts, awesome energy 👌 Thank you so much for all your hard work!
Your very welcome. Thank you 😊
As someone who is currently in quarantine now due to covid and trying to regain her endurance, this step challenge is a great blessing. By the time I finish this challenge, I hope to have better endurance already. Thank you ❤️
Wonderful!
Set my reminder & looking forward to watching this! A 4am premiere is a bit early for me, but I’ll check it out as soon I get up. 😜
Haha no worries. Hope you are doing okay 😊👍
Olivia Lawson I'm on this see ya soon! reminder is set. Crush it Girl!!!✌🥳🔥
Yeyy see you soon 🤗
Round 2 done! ✔️ That felt so good 🔥🤗🥵💪👍
Day 2 and excited for tomorrow!! I love this challenge so far it’s held me accountable and helping me fit in some exercise
Olivia very good work out step and sweat today I sweat buckets of water very good 👍I love Ur work outs any time you put them on you tube 😊
Day 2 today ! Feeling great ! Looking forward to the rest
Fantastic
Day 2 done! I loved the music, felt like I was in a dance club! Thank you Olivia!
Haha. Fantastic work. 😘❤️
Day 2 done! ✔️ This was a great workout 👍 🥵🔥👏
Reminder is on dear
Here we go again :)
love your workout class ...I' m from Brazil ❤🇧🇷
Done today, I'm looking forward to tomorrow 👍😊
👍😊
Loved this workout! It keeps me going as I am finding myself in a workout rut. I added 2 pound free weights for additional upper body work - perfect!
Awesome my good friend
Perfect workout
I also did this in my work out and i love it too.
Wow, i love the short workout, it pack a punch
Great song & choreography
Thank you. Sourcing good music is one of the hardest challenges in creating a video. So I appreciate your comment. Xx
Done super looking forward to the next video :-)
😁
I have never sweat this much in my life and i was surprised how step walking can make u sweat this much.👍❤
Haha. Yea definitely. Try the 7k+ 😉😁
@@oliviafitlawson yeah I'll definitely do it❤
Добрый вечер Вообще круто хорошая тренировка огромный дружеский Лайк 👍🔥🔥🔥
YESS, i love this, thank you!
Your welcome
Great workout! Thank you!!
Glad you liked it!!
Es la primera vez que veo un video tuyo y me encantó empeze el 10 day step challenge 👍👏👏
Hi Olivia, what editing software do you use?
Free version of Da Vinci resolve
@@oliviafitlawson thanks for getting back so quickly 👍🏻👍🏻
@@MilitaryFitness no worries
Day 2 done ✔️ it was super fun ♥️
Fab
Great challenge. Thank you.
Glad you think so
That's definitely sweaty🔥🥵
@Olivia Lawson unfortunately I don't manage to be there live. 😃
I check it out as I always do when I have time. come home from work and comment on it. 👍👍😊
As a motivation, I'll write you something in the live chat for tomorrow, okay?
1000 thanks for your understanding. 🤗😍👏😎
Loved 2100 steps 😊
Thank you for these amazing workouts.
Your welcome
Great work out
Thanks
Thank you😊
Great upload
Thanks for the visit
Omg so sweaty
Nice 👌 easy 👌 quick pick me up love it thanks ❤ 😍 💕
Yes for sure. 😀❤️
Thanks 😉😉
Welcome 😊
115cal, thank you!
Just smash it again hahaha yeah I just love it thanks 💯💯❤❤🤩❤👌❤❤
🙌
Спасибо 💝💝 2300 🚶🚶
Day 2: ✅
Alguém que é brasileiro faz estes exercícios??? Tiveram resultado?
👍👍👍
👊🏾🔥💯
GREAAAT WORKOUTTTT ❤
Thank you
nice way to burn 100cal
Wow. Brilliant
Will send money on first please pray for me. I suffer from a Rae blood disease. Thank you for thee help
I don't know if this work
???
【My Record】
2024年1月6日（土）DONE
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