SEAFOOD OKRA SOUP I AUNTY ZEES COOKING CLASS I EP. 35

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  • Опубликовано: 16 июл 2024
  • Please watch: "THE BEST GREEK SALAD RECIPE I SUPA COOKING CLASS I EP. 40"
    • THE BEST GREEK SALAD R... -~-
    This seafood okra soup comes together in under 30 minutes guys prep time included. Get the full written recipe on the blog, link below.
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Комментарии • 363

  • @AfricanNutritionTV
    @AfricanNutritionTV  6 лет назад +39

    Hey fam. In this cooking class, I show you how I make my okra soup in under 30 minutes. Plain and packed with seafood. Watch, comment, share, like (so important) and subscribe too. If you miss me during the week, find me on my Instagram ->instagram.com/shapeupafrican/ or on Facebook, follow here ->instagram.com/shapeupafrican/ you can also find me on Twitter->twitter.com/shapeupafrican and check out all detailed recipes on my blog -> shapeupafrican.com

    • @barryandrew2304
      @barryandrew2304 6 лет назад +1

      Shapeupafrican TV nice upload dear am ur new subscriber from Canada 🇨🇦 thumbs up 👍🏿

    • @AfricanNutritionTV
      @AfricanNutritionTV  6 лет назад

      Thank you so much

    • @lorrainechi78
      @lorrainechi78 6 лет назад

      Looks soo yommy, great video, thanks.. can I please ask what seasoning you use ?

    • @MsAlo76
      @MsAlo76 5 лет назад

      Please make a video on how to smoke fish at home. Thank you and i appreciate you

    • @elizabethodindo60
      @elizabethodindo60 5 лет назад

      Kangwa is what in English

  • @AnitaEtta
    @AnitaEtta 5 лет назад +91

    All those commenting about ‘No pepper’ please learn to appreciate a free recipe and just add your own pepper!

    • @roseybee3580
      @roseybee3580 5 лет назад +2

      Anita Etta thank you !

    • @esedebeclara9745
      @esedebeclara9745 5 лет назад +2

      Anita thank u so much

    • @micheleperfumista8363
      @micheleperfumista8363 5 лет назад

      Well said! This kind of cooking is made with lots of pepper! Thats the authentic version. Why 'Westernise' it? If you don't like pepper, don't add it, but don't ask to leave it out of a recipe.

    • @AfricanNutritionTV
      @AfricanNutritionTV  5 лет назад +1

      My sister. Thank you for watching.

    • @Vibestv.25
      @Vibestv.25 4 года назад +4

      @@micheleperfumista8363 not everyone loves pepper it's not about westernizing it.
      Put pepper in yours and let sleeping dogs lie. The internet and it's bullies smfh

  • @ireneamponsah244
    @ireneamponsah244 4 года назад +7

    I made this soup sometime ago just like how you told as to make it and my husband it and I loved it too thank you so much for your help and guidance

  • @ifeanyikalu9977
    @ifeanyikalu9977 3 года назад +1

    Best seafood okra recipe on RUclips

  • @evaalordiahmusic
    @evaalordiahmusic 6 лет назад +24

    *Hands down the best recipe on RUclips! Thank you so much for shring*

  • @temisegun8631
    @temisegun8631 4 года назад +2

    I love this! thank you for sharing

  • @inhisimage5648
    @inhisimage5648 6 лет назад +4

    Love your presentation style- happy and jolly. Food looks great too

  • @mungunelly8950
    @mungunelly8950 5 лет назад +3

    Ohh no,let's learn to appreciate is good for our soul....thanks for the recipe sis am gonna try it

  • @keysha9132
    @keysha9132 5 лет назад

    Hands down the great recipe

  • @folashadekehinde5707
    @folashadekehinde5707 5 лет назад +1

    I have to try this recipe now.Tanx for uploading

  • @horschiday9449
    @horschiday9449 5 лет назад +14

    This is well done! NO PEPPER for my family members who can’t handle it.👏🏽👌🏽👌🏽

    • @AfricanNutritionTV
      @AfricanNutritionTV  5 лет назад

      Thank you

    • @mystique1224
      @mystique1224 5 лет назад

      I can't handle the peppers either. I mess up my stomach. I had to go to the e.r...

  • @angelaslack4843
    @angelaslack4843 4 года назад +1

    I'm Jamaican, I have many African friends-we are ALL foodies -so we swap recipes all the time and have dinner parties- mainly Ghanaian and Nigerian and Kenyan gonna definately try this one, as I looove okra and seafood!

    • @queencty
      @queencty 4 года назад +1

      Angela Slack I love Jamaican food too, wish you were in my state! I would cook you delicious okra 😭😋

  • @barryandrew2304
    @barryandrew2304 6 лет назад +3

    Thanks 🙏 for the upload dear

  • @jesuschristislord633
    @jesuschristislord633 5 лет назад +1

    You're so awesome, thanks for sharing.

  • @xxsvaxx
    @xxsvaxx 5 лет назад +5

    Why’s everyone so obsessed with pepper here? It’s not the be all end all of west Africa cooking smh.
    Thank you so much for sharing this recipe with us.

  • @nnekaokonkwo8271
    @nnekaokonkwo8271 6 лет назад

    I love love this video.

  • @royalcocoplayz112
    @royalcocoplayz112 4 года назад +3

    i cooked this for my family yesterday and they loved it my kids even said i should cook it again

    • @AfricanNutritionTV
      @AfricanNutritionTV  4 года назад

      Awwww thanks for the feedback sis. Glad you all loved it.

  • @vivianjulievivian9533
    @vivianjulievivian9533 4 года назад

    Lovely, i have to try it i hope to cook it good

  • @ghana11233
    @ghana11233 4 года назад +1

    New fan here. I appreciate your educating people on the health benefits of all the ingredients used in making the stew/soup. Make sure you talk about any new ingredient and local spices you used in your cooking. Those will make you unique and attract more health conscious viewers. You are the best. Keep it up.

  • @asabifatosin1150
    @asabifatosin1150 5 лет назад +1

    LOVE okra.The recipe looks delicious. Not familiar with kanwa but will look for it. THANK YOU for not adding pepper!!!

  • @nanapearlpearl2696
    @nanapearlpearl2696 5 лет назад +1

    Omg that looks so good

  • @bobbye.wright4424
    @bobbye.wright4424 6 лет назад +12

    Great video family im from louisiana n this dish is very similar to african american gumbo soup but then a lot of west africans especially from senegal to nigeria area were bought to louisiana

    • @Th3lite
      @Th3lite 5 лет назад +2

      American gumbo is inspired by African gumbo.

  • @sylvieojong
    @sylvieojong 5 лет назад

    Wow this looks yummy.Got to try it soonest.Thanks sis

  • @irenemorgan5446
    @irenemorgan5446 5 лет назад

    thanks dear that soup is yummy

  • @olamao786
    @olamao786 4 года назад

    Lovely

  • @ringomomomo
    @ringomomomo 2 года назад

    I love this dish😊
    from japan🇯🇵

  • @enoo.1547
    @enoo.1547 6 лет назад +1

    Will make this :) thanks for sharing

    • @AfricanNutritionTV
      @AfricanNutritionTV  6 лет назад

      Looking forward to your feedback and please tag @shapeupafrican on IG so that i can see your creation.

  • @anathemia1
    @anathemia1 5 лет назад

    love the background

  • @augustayarteh7524
    @augustayarteh7524 5 лет назад +10

    I was so crave to eats stew okra source. I love to eat it with thick kota dry fish,and my chicken feet and hot pepper. Your own looks so yummy. nice one my dear sister. bless you.

    • @AfricanNutritionTV
      @AfricanNutritionTV  5 лет назад

      Oh sis thank you so much for watching. Hope you try it and let me know.

  • @onetimelovely
    @onetimelovely 4 года назад +1

    Damn Auntie knows her food benefits. I'm gonna try this. is a lil different from the usual way I cook it. Thanks for sharing!

  • @taffiefillingame9113
    @taffiefillingame9113 4 года назад +1

    Delicious recipe, I will make..:)

  • @roseybee3580
    @roseybee3580 5 лет назад

    Go auntie zee! Correct woman

  • @nanafremah5348
    @nanafremah5348 5 лет назад +1

    Well done my dear

  • @gpa_229
    @gpa_229 6 лет назад

    Love

  • @Datchristianwoman
    @Datchristianwoman 6 лет назад +9

    Omg auntie zi this is mid night temptation

    • @AfricanNutritionTV
      @AfricanNutritionTV  6 лет назад

      Yes ooo dear. That's it nah so that you can go to the market and cook some for my boy tomorrow. How you deh sis? Weh ashia again for die. Sis take heart. Hope you are feeling much better. Love ya!

    • @Datchristianwoman
      @Datchristianwoman 6 лет назад +1

      Shapeupafrican TV thank you auntie. And yes your boy love okro like mad, will make him some on Sunday. Have a blesses weekend

  • @intoluskitchen6025
    @intoluskitchen6025 4 года назад +1

    Looks so delicious 😍

  • @leacocotube
    @leacocotube 5 лет назад +1

    Wow Aunty zee, thanks for this tutorial.

  • @chinweizukanne
    @chinweizukanne 5 лет назад +1

    Interesting ❤️❤️❤️

  • @officialnaomitv5873
    @officialnaomitv5873 6 лет назад +8

    Nice one girl keep it up 👩‍🍳👌👌👌👍👍

  • @abidisu1679
    @abidisu1679 4 года назад +1

    My dear you did an excellent job with the okra soup. I learnt from you today o. Very well done👍🏾👌🏽👏🏽👏🏽👏🏽

  • @savebylove35
    @savebylove35 6 лет назад +30

    Thanks for the upload. I noticed you don't have alot of views ( no shade) but I really felt in my heart to Encourage you. Don't give up.my cooking skills are going to get better with your video. Keep in mind that you are helping someone with your video. Stay blessed ♥️

    • @AfricanNutritionTV
      @AfricanNutritionTV  6 лет назад +14

      Thanky you for the encouragement dear. I am just grateful to God that I can share my passion and can add value to one persons life. Views are not all. For me it more about the impact, the live(s) I touch that matter. Views may or may not increase, still I will continue doing what I love as it adds value to someone's life and fills me with so much joy. Thanks again for your support. I appreciate it!

    • @Oceanusnovas-um2zf
      @Oceanusnovas-um2zf 5 лет назад +4

      save by love no views? 64k is a whole loads of views for any new tuber thats excellent..some people have 1view..she have thousnads. God bless her

    • @beckysilky2868
      @beckysilky2868 5 лет назад +3

      @@Oceanusnovas-um2zf this comment is actually 9 months old 😊😊 so yes its definitely amazing now 😊

    • @micheleperfumista8363
      @micheleperfumista8363 5 лет назад +2

      Nearly 200,000 views is a lot of views!!!

    • @micheleperfumista8363
      @micheleperfumista8363 5 лет назад +2

      I love your videos! Thank you for sharing your skills and knowledge with us. I live with a Nigerian and have had to learn how to cook his favourite Yuraba dishes over the years. As a white woman who grew up eating a very Western diet, it has taken many years and many lessons with my wonderful Sister-in-law to be able to cook certain dishes. Your videos are so easy to follow and the dishes are quick and easy but still manage to taste authentic, even when made by a white non Yuraba person. xx

  • @Carmensidea
    @Carmensidea 4 года назад

    Amazing 😉

  • @veroniquealobwede
    @veroniquealobwede 6 лет назад +5

    Could you please upload how to dry the cat fish at home. Thanks a lot

  • @racheladjaye1563
    @racheladjaye1563 2 месяца назад

    Wow❤

  • @PackofDiscos
    @PackofDiscos 5 лет назад +1

    The way my mouth is watering is unseemly! Looks deliiiiicious!

  • @RADIANTSLUDGE
    @RADIANTSLUDGE 5 лет назад +5

    OMG I’m on a diet 😩😩 and I’ve been dying to eat some African food. Now I can use your recipe hooray 🙌🏾

  • @DiySkinBeauty
    @DiySkinBeauty 4 года назад

    this is really yummylisious

  • @winnerforlife2004
    @winnerforlife2004 5 лет назад +2

    Chai!!i want ohhhhh , it looks too too good.

  • @marvelousfootballtv4144
    @marvelousfootballtv4144 6 лет назад +12

    Hey Aunti Zee, I always get the fresh fish out first before putting my okro

  • @Kador53166
    @Kador53166 5 лет назад +3

    Am cooking this any of this days.thanks for the lesson😘😘😘😘

  • @ruthodiboh3436
    @ruthodiboh3436 3 года назад

    Nice One

  • @berthaumunade3142
    @berthaumunade3142 3 года назад

    Indeed you are super

  • @katechima1096
    @katechima1096 5 лет назад +2

    Hmmmmm aunty zee this soup wow💪💪 thanks

  • @tashamason7861
    @tashamason7861 5 лет назад

    what if my markets dont have some of the iteams i nees what can i use in place of

  • @empressbetty3798
    @empressbetty3798 5 лет назад

    Yummy

  • @tsuasmr9692
    @tsuasmr9692 3 года назад

    yummmm🤤

  • @TashneeMavee
    @TashneeMavee 5 лет назад

    The food look👌👌👌nice one dear, New friend here

  • @wanalifestyle3358
    @wanalifestyle3358 4 года назад

    This is good sis

  • @princessrubiesdiamonds8135
    @princessrubiesdiamonds8135 5 лет назад +18

    You used seasoning with no chemicals and you didn't mention the name why?

  • @mendiemmanuela1803
    @mendiemmanuela1803 6 лет назад +1

    Auntie zee I don't understand this your fire today oo,I like when pot di bubble fine... Great dish by the way!

  • @faustinakankam6123
    @faustinakankam6123 4 года назад

    👌

  • @deborahmoses6509
    @deborahmoses6509 5 лет назад

    Nice one dear

  • @SeunM
    @SeunM 6 лет назад

    Wow very nice! What's the name of the seasoning please? Seasoning with no MSG.

  • @dupeogundimu3458
    @dupeogundimu3458 4 года назад +1

    What is the name of the seasoning you used

  • @spiritenlifetv
    @spiritenlifetv 2 года назад

    Lekker 🤤

  • @gadisdesa5427
    @gadisdesa5427 4 года назад +1

    I'am from Indonesian 😍😍

  • @homemaderecipe6867
    @homemaderecipe6867 5 лет назад +8

    Madam zees I think 🤔 u love ❤️ it salty .

  • @melfiercefitness
    @melfiercefitness 4 года назад +1

    Hello I love your vybz you just got a new subscriber,hey Africans hey world🖐🖐🖐🤚

  • @omadarltv6166
    @omadarltv6166 5 лет назад

    Please how can I get video of how you dry the fish both catfish and mackerel

  • @asabifatosin1150
    @asabifatosin1150 5 лет назад +2

    Looks great except too much salt (hopefully it’s not table salt/sodium chloride)!We’ll killing ourselves with high salt content.
    But love the recipe!

  • @evelyngueno7676
    @evelyngueno7676 6 лет назад +1

    THIS IS SIMILAR TO HOW I MAKE GUMBO. THE JOLLOF RICE IS SIMILAR TO HOW I MAKE SPAJISH RICE. I USE SHRIMP AND CRAB MEAT SEAFOOD FOR THE GUMBO. IT IS amazing, the similarities. Ź

  • @mojisolaalasiri4625
    @mojisolaalasiri4625 4 года назад +2

    Thanks for sharing this, i have learnt a lot.. pls i will like to know if it is possible to add pepper if i want to and also palm oil

  • @ainaolumoyin1504
    @ainaolumoyin1504 5 лет назад +2

    Hmm nice upload, I really enjoy your method of cooking, please I would like to know is it that this seafood don,t require pepper? I don,t mean any harm just asking. Thank you

    • @AfricanNutritionTV
      @AfricanNutritionTV  5 лет назад

      Thank you for watching. You can add pepper most definitely when cooking yours. I generally do not add pepper if my kids are eating too. I always have pepper on the side though. So feel free to add pepper.

  • @bbmj804
    @bbmj804 5 лет назад +4

    aunty z please can you do a video on how you dry your cat fish
    thank you

  • @Ftuitfantasy
    @Ftuitfantasy 5 лет назад +1

    Oh my gosh! You make cooking very interesting. Your explanation, details and techniques makes it superb. I know it will taste delicious as well. Thanks for the tutorial.

  • @koblakartey-corsy43
    @koblakartey-corsy43 5 лет назад +2

    All u needed to do is to take the fresh fish out and put the okra and the spinach first since it may need stiring for proper incorporation for infusion , good job though

  • @InspirationSaveurCulinaire
    @InspirationSaveurCulinaire 4 года назад

    👌🏽👍🏼😋

  • @smarttoolz
    @smarttoolz 4 года назад

    Can you share how you dry the fish, please ?

  • @decutestladyjaytvshow4119
    @decutestladyjaytvshow4119 4 года назад +1

    You did not add any pepper in your soup, how does it taste without pepper, okra for that matter

  • @ifeomadaniel6250
    @ifeomadaniel6250 4 года назад

    Yommy

  • @ocheakpana3950
    @ocheakpana3950 5 лет назад

    A well presented soup. I'd be grateful if you'd send me the details on how to dry the catfish.

    • @igeo.449
      @igeo.449 4 года назад

      Oche Akpana
      How far na Corper, go market go buy catfish na! Chai! All these una comments sef, nawa o!!!

  • @sajsuccess
    @sajsuccess 5 лет назад +2

    Why add salt ?

  • @miriameseosa5338
    @miriameseosa5338 5 лет назад +1

    Jezzz what kind of taste would this give especially the fish that is looking half cooked

  • @chrisjames5500
    @chrisjames5500 4 года назад

    What is seasoning

  • @mbuhauguster6589
    @mbuhauguster6589 4 года назад

    Am nice one my dear I love it 😍

  • @ucemosy9252
    @ucemosy9252 4 года назад

    This look nice and am sure is also going to taste nice. But no red oil???.

  • @ggjgmn
    @ggjgmn 4 года назад

    how do you dry your fish ?

  • @jemimatshibangu4243
    @jemimatshibangu4243 Год назад

    If I put palm oil, will it still stay green, because I struggle with it

  • @saahnicole9593
    @saahnicole9593 5 лет назад

    I wanna see how to smoke the fish pls. Nice video. True I was worried about the stones in the Kanwa

    • @igeo.449
      @igeo.449 4 года назад

      Saah Nicole
      No stones in good kanwa dear

  • @ellencarter8459
    @ellencarter8459 4 года назад

    Some people and their obsession with pepper! It never ends!

  • @SorenAraujo
    @SorenAraujo 3 года назад +1

    One of my favorite dishes in the world! What's the "Kaun"?

  • @samerahsaad3290
    @samerahsaad3290 5 лет назад +6

    When you mentioned kids eating, I thought that you were going to boned both the cat fish and red snapper fish. ( these fishes in particular, have lots of sharp threatening bones).
    The shrimps are half cooked/ smoked, they don’t need to stay that long on cooking, the jumbo shrimps too. I thought you were going to remove the fish, boned them, set aside, along with the shrimps, and add them at the last minutes of cooking, allow the okra to cook a bit longer, since you added all that water in the blender ( about adding pepper, someone made the comment, it’s not quite necessary, could be added to your taste when eating )
    Okra is a highly healthy, but delicate meal. Precautions is highly needed when preparing it with fresh and dry fish, ( one could easily get a bone stuck down in their throat when eating).
    Thank you for sharing, it looks delicious. I am very much interested in what you added in for the green color, I usually use soda. I will look for it in the African store in my town.
    Please do not feel offended, I was just giving my opinion. Besides, everyone cooks differently ☺️

    • @AfricanNutritionTV
      @AfricanNutritionTV  5 лет назад +1

      and I did that when serving them! Thanks for watching.

    • @_olivaoof2292
      @_olivaoof2292 4 года назад

      Sure right abt d pepper not necessary d fishes too I tot as much

  • @ijeomauzoho7102
    @ijeomauzoho7102 6 лет назад +4

    Recipe for dry catfish please

  • @francaazubuine9186
    @francaazubuine9186 6 лет назад +16

    No pepper

  • @soniaairende624
    @soniaairende624 5 лет назад +3

    Hello, how do you smoke your fish?

    • @AfricanNutritionTV
      @AfricanNutritionTV  5 лет назад +1

      I smoke it in the oven on very low heat for a day. I'll be uploading a video so please stay tuned

  • @zeezee3840
    @zeezee3840 5 лет назад +1

    Am missing Nigeria soap oo

  • @ijeomauzoho7102
    @ijeomauzoho7102 6 лет назад +4

    What’s the name of the seasoning without msg?

  • @roseobenimose980
    @roseobenimose980 5 лет назад +1

    Okra with seafood and no pepper? Wow.

  • @alesiachassion9421
    @alesiachassion9421 5 лет назад

    can u eat it with fufu.

  • @esemuedebeatrice3141
    @esemuedebeatrice3141 4 года назад

    This is nice but how can we cook okra without pepper