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SEAFOOD OKRA SOUP | Flo Chinyere

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  • Опубликовано: 6 мар 2019
  • Check out this delicious sea food okra soup that you can have on its own as a meal. yes, this okra soup is so complete that you do not need a swallow. Great for those on a keto diet.
    #okrasoup #ketorecipe #nutritious
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Комментарии • 267

  • @FloChinyere
    @FloChinyere  5 лет назад +61

    Hello Fam! Thank you all for your comments and observations, I read them all. I really appreciate them. We are all here to share and learn from each other so let me explain what I did in the preparation of this Okra Soup and why I did them. I thought that with videos, one would be able to SEE the things as they happen so no need for me to talk everything in my narration. In videos where I try to state every tiny detail, people complain that I talk too much. Okay o. 😂😂😂
    I wish to point out a few things:
    1. No ingredient in this soup was overcooked. The reason I prefer handcut okra is so that they can still be crunchy when I'm eating the soup. That okra did not cook for up to 5 minutes. You can see how crunchy it is by taking a close look at the one on the spatula and in my palm when I tasted for salt at time 07:27. If you add okra to a pot of soup, stir and take it off the stove, the soup will taste okra-okra rather than delicious. I usually give the okra some time to simmer and integrate well with the rest of the ingredients, it will still be crunchy if you do that for the right amount of time and on high heat.
    2. Why didn't I add the spinach last? I'm trying to imagine adding the spinach to the soup that already contains the very soft fish then trying to stir the soup so that the vegetables will integrate well into the soup. I, Flo, cannot successfully stir the soup very well without the fish disintegrating. If you can do that, that's fine please go ahead. That's why I added the spinach first and wilted it (which did not take up to 20 seconds), again take a look at when I opened the pot at time 07:13, the spinach was still maintaining its original shape. With my method, the spinach is still not overcooked. Take a close look at the colour of the spinach in the plate at the beginning of the video. It is still soooo green. And for spinach which is a very soft vegetable that changes colour easily, that's a lot of information in that bowl alone! The only place you will see spinach greener than that is in a salad. And I don't want my spinach raw in the soup.
    3. I cooked everything on high heat so each steaming up stage takes shorter than if I were using low heat.
    4. Remember, I added hot boiling water after frying the okra, again this speeds up everything as I do not have to wait for the water to heat up after each addition.
    With these few points of mine, I hope that I have put your minds to rest that nothing in this soup was overcooked. I hate overcooked okra so much, I would rather eat Ogbono Soup. Now please tell me you will try this soup this weekend and testify on how crunchy it is! 😋😋😋

    • @DORCASDIASRIESMAKINGMEMORIES
      @DORCASDIASRIESMAKINGMEMORIES 5 лет назад +2

      Aunty Flo, me too I don't know how people stir fish without scattering the fish. This was Muy excellente

    • @nazomoflife
      @nazomoflife 5 лет назад +1

      "With this few points of mine..." Haha, took me back to the days of "Speak Out" lol. I dont even know how I found my way back to ofe okwuru video haha. I'm taking notes sha cos it's my dads favorite soup and he does like it crunchy so will def try it for him when I get home. Will send you pictures 🤗

    • @annajohnson3317
      @annajohnson3317 5 лет назад

      I may not try the soup this week. But I will try it when am in my vacation. Because I don't have chance and I eat Spanish food more than African food. I cook African food occasionally 😍🤦‍♀️

    • @chrissy212e
      @chrissy212e 5 лет назад

      Great video beautiful looking fresh soup

    • @Dhammilicious
      @Dhammilicious 4 года назад

      I did.Both the okra and ugu were crunchy!

  • @tamaraposibi
    @tamaraposibi 5 лет назад +110

    I’ve been watching your videos for about seven years now. I’m 23 now. You practically taught me cooking. Thank you so much for all you do.

  • @4evafaithful
    @4evafaithful 5 лет назад +17

    My favorite Nigerian food blogger. You're the best!

  • @tastycity
    @tastycity 5 лет назад +10

    Chai Flo! you mean you called this okoro soup, meeen this is more than okoro soup ooo this is designers okoro soup I'm on my way 🚶‍♀️🚶‍♀️🚶‍♀️with my eba 😋😋😋😊

  • @ribaker822
    @ribaker822 4 года назад +2

    Honestly, this with plantain fufu would send me to sleep quicker than any medicine. Thanks for sharing this Aunty Flo. You do well all the time.

  • @crownkenny
    @crownkenny 5 лет назад +6

    You’re officially my favorite person on RUclips ,cooked mine ,now that red fish tastes good....I tried it after seeing this video and I’m definitely going to repeat it

  • @ChibuikeUlasi
    @ChibuikeUlasi 5 лет назад +16

    I am on the next flight to Spain to come get my delicious, yummy and healthy Okra soup with all the juicy seafood in it. Nicely done Flo. Thank you for sharing!

  • @joyfulcook
    @joyfulcook 5 лет назад +4

    See soup! Loaded. Looks delicious 😋😋😋

  • @ekpubenicaroline
    @ekpubenicaroline 5 лет назад

    This soup is tempting oo.yummy yummy.
    Thanks for sharing👍

  • @WalkWithZomiks
    @WalkWithZomiks 5 лет назад +3

    Another exciting way to prepare this delicious soup. Dalu!🤗

  • @fantasticfavour
    @fantasticfavour 5 лет назад +14

    This woman did not start cooking today naaa haba!!!! For some of you saying, "I think you should have put the spinach lastly, I think you should have boiled the meat without adding water" for more taste", the okro was over cooked, this and that.... If you know the science of cooking and watching this video from the very beginning to the end you will know that this soup is just as good as PERFECT! Make una free Anti Flo and learn something new, bikonu. In my opinion, nothing was over cooked in that soup. Just PERFECT👌👌👌. IT'S A BIG FAT YES FROM ME! ANTI FLO👍👍👍👍👍👍👍👍👍👍

    • @FloChinyere
      @FloChinyere  5 лет назад +3

      Nne, you know that we food recipes content creators watch these videos with different eyes so we see what others do not see. Gbaghalu, oo? Daalu for the accolades. 😘😘❤

    • @DORCASDIASRIESMAKINGMEMORIES
      @DORCASDIASRIESMAKINGMEMORIES 5 лет назад +2

      Don't mind all those over sabi chefs😈 I hate that method of boiling meat before adding water: just makes the meat tough as hide.
      This was an excellent recipe. But as always, we have to have critics

    • @georgejennifer3550
      @georgejennifer3550 5 лет назад

      Fantastic Favour that's a good one comment or complimenting a colleague work

    • @Eremina0820
      @Eremina0820 5 лет назад

      aswear, do whatever as long as it comes out tasty,

  • @faspel4livefa
    @faspel4livefa 5 лет назад +19

    I still can't imaging licking just soup. It just my Nigerian upbringing. Lol. Abeg, where is my eba 🕵

  • @adaaguleri3189
    @adaaguleri3189 5 лет назад +3

    Mama you've really helped me ❤💋 I didn't have anyone to teach me how to cook & it do cause problems whenever I visit my fiancé but all thanks to you now 😘❤ everything is going well 💃💃

  • @Jessyqueen1962
    @Jessyqueen1962 5 лет назад +53

    I think it should have been more better adding the spinach last , in order for it to maintain its nutrients , I don’t know it’s just my thought

    • @DiscoveringNatural
      @DiscoveringNatural 5 лет назад +5

      I actually do spinach last for the same reason

    • @safiyamusa8231
      @safiyamusa8231 5 лет назад +1

      So do I

    • @oluchianuriogwo3864
      @oluchianuriogwo3864 5 лет назад +4

      Nutrients would still be inside the soup...isn’t it? Cause Not pouring it away

    • @Mowatojesu
      @Mowatojesu 5 лет назад +2

      When I make this I add liver n iru

    • @FloChinyere
      @FloChinyere  5 лет назад +14

      Jessica read my pinned comment to see why I did not add it last.
      Nutrients? If the spinach as green as that in the bowl of okra soup does not contain enough nutrients, I will replenish by eating one orange. 😂

  • @feyimathewzlifestyle5902
    @feyimathewzlifestyle5902 5 лет назад +1

    Looks delish!!!! One thing I’ve learnt from your videos is that my proteins doesn’t scatter when I cook for my family. Thanks for the video. 💕💕💕

  • @adelolat
    @adelolat 5 лет назад +1

    Thank you for helping our Keto ministry 😘😘😘😘. Your hands are blessed.

  • @dollyosadolor1489
    @dollyosadolor1489 5 лет назад

    Lovely, delicious soup, well done BEAUTIFUL SISTER FLO. another nice one.

  • @tochukwunjoku
    @tochukwunjoku 5 лет назад +1

    Wow....looks great! Will try it!

  • @kitchenanonymous3648
    @kitchenanonymous3648 5 лет назад +1

    Okra is my best soup anyday...and with seafood, yummy! Thanks for sharing!

  • @mercyochannel3092
    @mercyochannel3092 5 лет назад

    This look so delicious and appetizing. Thanks for sharing

  • @ogdiva9735
    @ogdiva9735 5 лет назад +9

    Lovely video, Weldon. Aunty Flo. I think the meat will taste better if the stock is allowed to boil out on its own rather than adding water at the beginning.

    • @mslori389
      @mslori389 5 лет назад +2

      Og Diva it tastes better either way and you get more stock to add throughout the cooking instead of adding water that might dilute the taste

    • @fantasticfavour
      @fantasticfavour 5 лет назад

      @@mslori389 high 5🖐👍👍👍

  • @ogesogeke
    @ogesogeke 5 лет назад

    OMG, this is so tempting. Seriously, I felt my mouth moving as I watched this...lol. Thank you for sharing. What a great cook!

  • @kennys_home
    @kennys_home 5 лет назад +1

    Wow!!! I’m gonna try this method this weekend, love it ❤️❤️❤️❤️

  • @angeliknuggets9751
    @angeliknuggets9751 5 лет назад +18

    Lovely dish. You can also increase the slimeness of the Okro by blending some and chopping some, instead of turning and making it cook longer, which reduces the freshness. Well done my sister.

    • @vivenams3559
      @vivenams3559 5 лет назад

      Oh wow! Thank you for this tip!!!

    • @Eremina0820
      @Eremina0820 5 лет назад

      thats what i do, i thought it was only me lol

    • @Simply_Cam_TX
      @Simply_Cam_TX 4 года назад

      That's what I do. Works every time. Bless have cut half

  • @nkwachiorji5134
    @nkwachiorji5134 5 лет назад +3

    This is so calling me 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️(present) I can never get bored of okro, this one is bomb 👍👍👍😋😋😋😋more than yummy.

  • @armyike8431
    @armyike8431 5 лет назад +1

    Simply okra soup Flo, absolutely good for the cold & negative weather here.😋👍

  • @SweetAdjeley
    @SweetAdjeley 5 лет назад

    mmmmm looks so so good, making some tonight 🥰

  • @SharonC
    @SharonC 4 года назад +1

    Delicious and nicely prepared

  • @cecilianwoso4850
    @cecilianwoso4850 5 лет назад

    Hmmm! This okro soup looks yummy. Aunty Flo I'm salivating now.

  • @joyisi9889
    @joyisi9889 5 лет назад +1

    I personally stopped eating Okra, but this video is really interesting, easy and effective to preparing Okra the modern way.

  • @faithsunny7433
    @faithsunny7433 5 лет назад +1

    The colour of this soup lits up my day,please make sure you contact fantastic favour because she likes okro soup.Good job Flo am coming with my semo.

  • @Ezi210
    @Ezi210 5 лет назад

    Nice soup with yummy colour . thanks for sharing.

  • @lindaosuji8529
    @lindaosuji8529 5 лет назад +1

    Igbo people know how to cook wow I love your cooking

  • @renzu9516
    @renzu9516 5 лет назад

    I really enjoy recreating your dishes. Thank you for sharing.

  • @anoncollins8226
    @anoncollins8226 5 лет назад +1

    First in. Looking yummy.

  • @ShirleysKitchenCuisine
    @ShirleysKitchenCuisine 4 года назад

    Sis, this seafood okra soup is mouth watering oo. thanks for sharing.

  • @Dhammilicious
    @Dhammilicious 4 года назад +1

    I cooked this 4 days ago& it turned out well!Thank you for sharing Flo!

  • @ewerespace
    @ewerespace 5 лет назад

    I like this okra soup well prepared good job

  • @marissasimms
    @marissasimms 5 лет назад

    Whoooooo girl! This looks soooooooo good!

  • @Cindy4ctv
    @Cindy4ctv 5 лет назад +1

    👍🍃This looks delicious and SUPER tasty... I will try this out 👍

  • @oloriebonyblog
    @oloriebonyblog 5 лет назад +1

    Okro 2 The World...🌍🌎🌏
    Great cooking skills 🥂

  • @msbeau5341
    @msbeau5341 5 лет назад +1

    Looks sooooo deliciously 😋😋

  • @annchinecherem3239
    @annchinecherem3239 Год назад

    Wow look very delicious

  • @folarinolulana7510
    @folarinolulana7510 4 года назад

    Thank you so much for this amazing video Ma !!!!

  • @crystalo1561
    @crystalo1561 5 лет назад

    Thank you i my husband is Nigerian an we Love all the same foods. We eat Okra soup but i want to try it this way. I'm sure its tasty 😋

  • @sweetchristie8560
    @sweetchristie8560 5 лет назад

    Looks delicious, will try this recipe

  • @africanandamericantoo
    @africanandamericantoo 5 лет назад

    Delish looking!!
    Your method of preparing this soup is so easy to follow.

  • @yugo_space
    @yugo_space 5 лет назад +1

    Oh my gosh! I need a swallow sis #smiles, This will definitely be my next recipe. My love for okro soup though. Thanks Flo

  • @oseiyere2713
    @oseiyere2713 3 года назад

    Best Okro recipe ever. I just made it and it's amazing. Thank you very much. 🤤

  • @nazomoflife
    @nazomoflife 5 лет назад

    My favorite soup 😍 Lemme tryyyyyy and watch it. This will be the first time I've ever watched an okro soup video 🤣🤣🤣

  • @graceechioda94
    @graceechioda94 5 лет назад +1

    This looks really rich and I no it tastes good as well. Good job

  • @omagmalaki5868
    @omagmalaki5868 3 года назад

    I really enjoy ur cooking methods kip the ball rolling

  • @chinyereoko4583
    @chinyereoko4583 5 лет назад

    Correct soup. Look delicious

  • @CharityMedia
    @CharityMedia 5 лет назад +1

    This is super.

  • @nkechiehiemere5396
    @nkechiehiemere5396 5 лет назад

    Your okra soup recipe was the bomb. I followed it to the letter and had great result.

  • @teetii7014
    @teetii7014 4 года назад

    Thanks momma....I will definitely gonna practise this💃

  • @danemmnation7049
    @danemmnation7049 5 лет назад +1

    Wow👏👏👏👏 Good job . looks so yummy. Definitely cooking my next okra this way. I am drooling watching the video. 😁😁😁

  • @ladyocooks
    @ladyocooks 5 лет назад

    Awesome! Well done Flo 👌👌

  • @Jossypassion
    @Jossypassion 5 лет назад +1

    This one no be okro soupoo this na orishirishi soup yummy

  • @PrinceOmoha
    @PrinceOmoha 4 года назад

    Thanks so much flo chi chi, I live in Hong Kong 🇭🇰. Today I tried this recipe and guess what it look exactly same and taste yummy 😋

  • @Theresaajise
    @Theresaajise 5 лет назад

    Wow! Aunty flo, im salivating

  • @rachelcharles601
    @rachelcharles601 5 лет назад

    Looks delicious enjoy

  • @stelladestiny2995
    @stelladestiny2995 4 года назад

    “The science of good cooking “.....Na you Biko...Love your cooking style.Yummy. Nlacha..

  • @mschinonyelin4330
    @mschinonyelin4330 5 лет назад

    One of my favourite soup is okra looks yummy

  • @kzoneclips
    @kzoneclips 3 года назад

    Looks delicious👍

  • @anitaukagbor6124
    @anitaukagbor6124 5 лет назад

    God bless you Aunty Flo

  • @Arinnapassion1
    @Arinnapassion1 5 лет назад +1

    Wow yummy I wish I can eat it now

  • @huaweiyeesam8096
    @huaweiyeesam8096 5 лет назад

    as if you know, I just bought okra today wow never knew okra can be fried seems I go try this I'm salivating o... kudos

  • @oms7963
    @oms7963 5 лет назад

    So appreciative for your videos Flo!

  • @serafinerskitchen
    @serafinerskitchen 2 года назад

    AMAZING

  • @anitaandfamilyvlog1908
    @anitaandfamilyvlog1908 5 лет назад

    Ever since I have been watching how to prepare okro soup,this is really the best video I have watched so far this year kudos!👏👏👏👏👍😘

    • @docebi
      @docebi 5 лет назад +1

      Anita Ogbewe Obuseh I feel the same way!

  • @nwanyiokpaenugu9923
    @nwanyiokpaenugu9923 Год назад

    Welldone Nne ❤

  • @ChristianaToyin
    @ChristianaToyin 5 лет назад

    Omggg!! Looks so yummy!! I'm so used to making certain dishes...but I will try new things. I will make this for mum and dad.

  • @maryken535
    @maryken535 5 лет назад +2

    Yummy yummy 😋😋😋

  • @intoluskitchen6025
    @intoluskitchen6025 4 года назад

    Looks so good 😍

  • @sweetasssweetass9042
    @sweetasssweetass9042 4 года назад

    Wow my fav🙄 am trying it right away

  • @funmidina4983
    @funmidina4983 5 лет назад

    I have to say you are good at what you do. I'm a great cook but I love to watch how others do it to learn some more. Ive watched 3 of your videos back to back and have mad respect for you 👊, you sabi👍. Keep doing what you do more grace

  • @Jessyqueen1962
    @Jessyqueen1962 5 лет назад +1

    Nice one

  • @Ann-mf7lx
    @Ann-mf7lx 5 лет назад

    Wow Aunty Flo Well done

  • @nenegold211
    @nenegold211 5 лет назад +2

    This,to me,is by far the best okro soup video yet on youtube! I love okro soups,my freezer is incomplete without it! But I must add cowskin.
    I hope you did not eat anyother thing after this sumptous meal? So that it would not alter the digestion process!!! Hahaha! We don't want anything that would spoil the after taste of the soup oooo.

    • @FloChinyere
      @FloChinyere  5 лет назад +1

      Nne eh, did not eat anything for hours so that nothing will interfere at all. 😂😂😂

    • @nenegold211
      @nenegold211 5 лет назад

      Hahahaha! I trust you!

  • @user-lw1jt3mw5v
    @user-lw1jt3mw5v 5 лет назад +1

    Delicious

  • @applenwaolisa916
    @applenwaolisa916 5 лет назад

    Thanks sister it looks good

  • @confidenceoparaocha4226
    @confidenceoparaocha4226 5 лет назад +2

    Looks delicious, but I cook my okro differently, I don't like my okro and any other veg over cooked, and prawns don't like it chewy, a little heat cooks it soft and, crunchy. Thank you for sharing Aunty Flo.

  • @shanashomediycrafts
    @shanashomediycrafts 4 года назад

    Yes mama Flo 😍 you make me hungry

  • @emeraldfaith8275
    @emeraldfaith8275 Год назад

    I love everything about you, your culinary skills, your voice, the steps very well explained 😍👍 Thank you for helping us with yummy recipes 🥰

  • @favourgodspower7343
    @favourgodspower7343 3 года назад

    I have been watching RUclips but you simply the best especially the way you explain the cooking step by step. I have learn a whole lot from all your cooking 😃. Many thanks Flo💕🌺 .
    #keepsharing

  • @4evafaithful
    @4evafaithful 5 лет назад +1

    This is fully loaded option okro soup. Your dreams after will be so delicious. But seriously, this method is a game changer.

  • @blessingodigie5286
    @blessingodigie5286 4 года назад

    I like all your cooking God bless u and your family

  • @ezinneskitchen
    @ezinneskitchen 5 лет назад +1

    Wow! This is Ogwu Obara, I love it 💜💜

    • @FloChinyere
      @FloChinyere  5 лет назад +2

      😂😂😂 Drip.

    • @ezinneskitchen
      @ezinneskitchen 5 лет назад

      @@FloChinyere 😂😂 Ezigbo Drip akuro mmiri ❤❤

  • @MeetThePunchos
    @MeetThePunchos 5 лет назад

    Look delicious 😋🍵

  • @beloveajibikeokonkwo3614
    @beloveajibikeokonkwo3614 5 лет назад

    Looks yummy

  • @annajohnson3317
    @annajohnson3317 5 лет назад

    So delicious

  • @EverydayMoments
    @EverydayMoments 5 лет назад +1

    You make it look so simple to do. I will try making it like this on the weekend, then I’ll come back and let you know how it went.

  • @_ella_wealth_
    @_ella_wealth_ 5 лет назад

    My my my, Aunty Flo i ga egbu mmadu with food oooo

  • @mmmotives7452
    @mmmotives7452 4 года назад

    Maan this is fantastic!

  • @juneteng
    @juneteng 3 года назад

    Lovely video:)

  • @jesusiscomingsoon6139
    @jesusiscomingsoon6139 5 лет назад +1

    Soup looks delicious.in the Caribbean to reduce the slimeness of okra we squeeze a little lime or lemon when cooking.

  • @mszeee
    @mszeee 4 года назад

    Aunty Flo please chop kiss, this soup made grown men cry in my household. God bless your market biko.

  • @blessingaghedo290
    @blessingaghedo290 5 лет назад +1

    Nice one 😘😘😘😘😘

  • @lesecretdelabonnecuisine
    @lesecretdelabonnecuisine 5 лет назад +1

    Anti Flo you have put salava in my mouth this evening 😋❤