Just finished hitting chest and back. And the main man just uploaded. Literally the best thing to watch while drinking protein and eating. Love you Sam 🔱
I don’t know what it is but I dig this dude. Cool, calm, collected works his ass off and makes lifting look fun af. I’m using his methods in my own training. Keep it up brother
i think the reason why his videos are so cool is because his voice is really nice imo and it’s usually just him which gives it a more personal vibe but that’s just what i think
Sam we need the full day of eating!🔥🙏🏼 4:21 Double D-Handle Cable Tricep Push-down 5:38 Seated Dip Machine 7:08 Single Arm Tricep Extension Machine 8:41 Cable W-Bar Tricep Push-down 9:26 Cable No Grip Crossbody Extension 10:30 Single Arm Preacher Curl Machine 13:54 Bicep Curl Machine 15:12 Alternating Dumbell Curl 15:30 Ez-Curl Bar Curl ^^2 Supersets^^ 16:30 Pump Check
Fouad is ripping him off for sure, hope you can get out of that contract Sam, your going to pull a million subs by end of the year, make sure you know your value Sam Sulek!
This is like the newer version of “bigger by the day” that rich piana used to do… there’s something about these daily uploads that takes me back! Great format and it’s fantastic having a video each day to watch during cardio or post-lift. Keep up the good work Sam!
I love that bro works out at PF. The same basic ass gym I workout at. Just goes to show you, it’s not the gym- it’s the hard work, heavy weight & intensity.
Sam Sulek. You are the closest thing i have to an idol, i love watching your lifts and absorbing all the amazing information you jam out in between sets
Ive consumed a LOT of youtube fitness over the years, and frankly i thought it was dead. To be honest, ive passed by your videos a lot, however today while i was walking post workout i was like hell lets see why i keep seeing this bro almost everyday. All i have to say is sorry i havent been giving you the extra view over the last several months since i e seen you on my recommendation. You bring back something to youtube fitness thats novel and fun again, things that max chewning, christian guzman, matty fusaro, massthetics (rip garrett ❤) etc etc have lost years ago. Im loving and enjoying your content so much. Keep up the insane grind my man.
Tore both my hip labrums recently and havent been able to do my sport, swimming. Your vids have helped me to switch over to lifting, I'm only doing upper body but approaching lifting from an all out mentality has been super fun, and watching you has helped me to do that. Thanks
Thought watching you was boring at first, long videos, but I never really sat through em all and heard everything you said until recently, and man I've learned alot already. Congratz on your growth man, 1 mil soon!
I've been watching you for the past couple of days and today i had the best chest and bicep day I've had in a while and i took a lot of inspiration to train like you do. I love the feeling of being fatigued after a workout and watching you has been improving my preformance and helped a lot. You are definitely my favorite fitness influncer rn by a long shot
Always a fucking blast watching your videos! About to thrash some chest myself today. Then do my cardio. Hope everyone is having a fucking awesome day !!!
Remember to protect your channel, as it can be a stream of revenue in and of itself (I know you know this, but it bears repeating). Don’t just give that power away without really assessing how it fits into your future/longterm potential. 💪
Nah we went to the gym at the same time haha, but Sam you're a really big inspiration to me and you've helped me go on days I felt like I didn't. YOU gave me motivation to go and you're videos are awesome. Stay huge!
Much Love here from the UK, first and for most you are doing an amazing job Sam, so young and such a prospect for the future, I’m 47 and watch your content before i hit the Gym in the morning, you just killed me in the locker room”yeah there all pretty big“NOW QUIT INTERUPTING ME”😂😭😂 You are down too earth, speak absolute sense and are a perfect gentleman, you help keep me going everyday, so pleased for you for the Hostile sponsorship also, keep it up mate, God Dang it 💚👌💪🔥💯
Love the ending of the video “3hrs of young sheldon and 2 hrs young doctor is not going to get you hype”😂😂😂😂 so true. Do you ever listen to anime phonk cause that shit is op as fuck in terms of hype
My jaw just dropped realizing I used to go to the same Planet Fitness in up in Delaware (I might be cancelling my anytime fitness membership and moving back to PF just to possibly catch Sam working out there)
Love the channel man, chill ass videos, glad you have gotten a lot of subscribers lately, hopefully you get to make money on RUclips just from working out
Question for someone who might have an answer. Any point in doing what seems visually like half reps such as he did on the seated dips? Is it more of a spot target situation like he mentioned with the long head or is it simply too much weight? Where does the line get drawn from being a good lift into an ego lift? Not accusing Sam of it, just want to know if there's something deeper there or not?
Sam Sulek the Bob Ross of bodybuilding
he’s the reincarnation of Rich Piana
I said that last arm day
Ok that was pretty good 👍 👌
Accurate
Perfect comparison it’s soothing watching his train and talk about training
Sam: "I shouldve recorded it... I will next time though"
Also Sam: "Full day of eating coming soon"
Man is building suspense like it's his job
So many cliffhangers I thought I was watching one piece
homie giving his viewers blue balls
@@illTryHersthis one got me lmao
@@illTryHers 🤣😭
OG sams videos will already knew way that before from his early videos until now he’s been saying
😂😂😂😂
Just finished hitting chest and back. And the main man just uploaded. Literally the best thing to watch while drinking protein and eating. Love you Sam 🔱
Same. I just got home from back day and sat down with my shake.
makes two of us big guy
You’ll gay
@@SM74BOSS you will gay
same mine was shit tho low energy but good reps
This is the most engaged I’ve been with a single RUclipsr in so long. Love your videos Sam!
I don’t know what it is but I dig this dude. Cool, calm, collected works his ass off and makes lifting look fun af. I’m using his methods in my own training. Keep it up brother
i think the reason why his videos are so cool is because his voice is really nice imo and it’s usually just him which gives it a more personal vibe but that’s just what i think
Sam we need the full day of eating!🔥🙏🏼
4:21 Double D-Handle Cable Tricep Push-down
5:38 Seated Dip Machine
7:08 Single Arm Tricep Extension Machine
8:41 Cable W-Bar Tricep Push-down
9:26 Cable No Grip Crossbody Extension
10:30 Single Arm Preacher Curl Machine
13:54 Bicep Curl Machine
15:12 Alternating Dumbell Curl
15:30 Ez-Curl Bar Curl ^^2 Supersets^^
16:30 Pump Check
"We"?
@@wileecoyote5749 yessir!
I agree with that statement.
Trueeee
Agree
Ideally, a daily Sam Sulek video paired with morning cardio and a training session should elicit optimal gains
yea bud parasocial relationships are definitely helping you,.
@@supertrollfaxnoprinter3329 ah shit I've been out witted
Crazy how much the Hosstile RUclips has grown just from your video alone. Congrats bro keep it up
I hope they paid him well coz he’d get 300k views on a video on his channel that’s a good chunk of money
I think Sams page went from 220k when I saw their meet at the gym to 330k now so his channel grew too. I think it was beneficial for both.
@@11bangbang37 Sam was growing at that rate already lol
Fouad is ripping him off for sure, hope you can get out of that contract Sam, your going to pull a million subs by end of the year, make sure you know your value Sam Sulek!
@@11bangbang37 how do you figure they helped him get over 100k subscribers when they only have like 50k lol?
This is like the newer version of “bigger by the day” that rich piana used to do… there’s something about these daily uploads that takes me back! Great format and it’s fantastic having a video each day to watch during cardio or post-lift. Keep up the good work Sam!
I love that bro works out at PF. The same basic ass gym I workout at. Just goes to show you, it’s not the gym- it’s the hard work, heavy weight & intensity.
It always cracks me up when Sam is posing and he makes himself laugh at his own physique pump.
Nothing better than making a shake and putting on sam sulek after a killer workout
Sam Sulek. You are the closest thing i have to an idol, i love watching your lifts and absorbing all the amazing information you jam out in between sets
Ive consumed a LOT of youtube fitness over the years, and frankly i thought it was dead. To be honest, ive passed by your videos a lot, however today while i was walking post workout i was like hell lets see why i keep seeing this bro almost everyday. All i have to say is sorry i havent been giving you the extra view over the last several months since i e seen you on my recommendation. You bring back something to youtube fitness thats novel and fun again, things that max chewning, christian guzman, matty fusaro, massthetics (rip garrett ❤) etc etc have lost years ago. Im loving and enjoying your content so much. Keep up the insane grind my man.
After heavy leg day, eat some meal with Sam Sulek video is a happiness for me
Honestly best content out there only influencer who has me looking forward to new videos each day consistency is crazy! 💪
yeahi know, he's a friggin machine!
Sam has reignited the spark within me to train like manic like I used to. I will forever be in your debt
Sam please never change your style of videos 🙏
Tore both my hip labrums recently and havent been able to do my sport, swimming. Your vids have helped me to switch over to lifting, I'm only doing upper body but approaching lifting from an all out mentality has been super fun, and watching you has helped me to do that. Thanks
Thought watching you was boring at first, long videos, but I never really sat through em all and heard everything you said until recently, and man I've learned alot already. Congratz on your growth man, 1 mil soon!
I anticipated this all day
I've been watching you for the past couple of days and today i had the best chest and bicep day I've had in a while and i took a lot of inspiration to train like you do. I love the feeling of being fatigued after a workout and watching you has been improving my preformance and helped a lot. You are definitely my favorite fitness influncer rn by a long shot
Glad i found this channel im sure I’ll never be as strong as you but you motivate me to go harder
This is amazing because it’s the only guy I’ve ever seen at Planet Fitness that looks good!
Watching your videos while eating an u holy amount of food for the bulk is a blessing.
this man got me back to the old days of being excited for a youtuber to post 🤣
Always a fucking blast watching your videos! About to thrash some chest myself today. Then do my cardio. Hope everyone is having a fucking awesome day !!!
Same. Are you doing cardio right after lift?
Sam I just want you to know that you genuinely inspire me every time I see your videos and see you it makes me wanna push my self to da max thank you
This guy seems like the chillest dude to hangout with
This guy is one of the most down to earth , humble guy on RUclips I just started watching 💯
still lookin big as usual man, absolute unit
Had the hostile chest video during my cardio. Now I have an arms video post chest day. Dudes a content machine.
Another day another Sam sulek vid to watch on the treadmill 🙏
That’s a good 30m burn
16:22 Sam: alright quit interrupting me 😂😂😂😂😂
I hit arms at like 11 am, work, nap, woke up at 11pm to sam dropping an arm video 😎 life crazy
I like this guy ! down to earth and Humble. easy going and not a narcissist!
Remember to protect your channel, as it can be a stream of revenue in and of itself (I know you know this, but it bears repeating). Don’t just give that power away without really assessing how it fits into your future/longterm potential. 💪
Sams videos are my therapy
That double bicep flex looked like your best yet. Can’t wait to see you compete
340k!!! i remember a couple months ago when i started watching you , you had like 10k🤣 good stuff man
Nah we went to the gym at the same time haha, but Sam you're a really big inspiration to me and you've helped me go on days I felt like I didn't. YOU gave me motivation to go and you're videos are awesome. Stay huge!
I can't thank Sam and the TrenTwins enough. I hit a 275 bench today @ 14 yrs old. Couldn't have done it without their edits.
That's pretty cranked bro keep that shit up
I love watching sam sulek
Sam is Sam
The most uncommon.
Looking fwd to see him on stage in the future.
Sam I have gained 20 kg of lean muscle from starting high volume ego lifting bless you for this information
I'm interested to know his cycle 💪💪
Brotha put on 45 lbs
20kg of muscle? thats some colossal amount of roids
huge man huge inspiration
the young sheldon comment was genuinely the funniest shit i’ve heard in awhile hardest i’ve laughed at a youtube vid in a min
Sulek’s workouts are brilliant!
my Mt. Rushmore of training vids...Ronnie Coleman, Jay Cutler, Tom Platz, & Mr. Sam Sulek! big guns...get 'em!
The show discussion is making me ctfu!
Was about to go into the gym for an arm day and Papa Sam uploads this. W Sam
4:14 grandma has been watching Sams armday vids and doing dip machine with perfect form
💪🗿
Resting between sets on arm day Hitting triceps first while watching sam hit triceps first on arm day. Perfect Monday
Love you Sam! I’ve started seeing a lot more progress after i followed your workouts!
Using Hosstile items hahaha nice dude I'm happy for you! just keep doing your normal videos don't change it for nobody people love watching you!
You know you've made it when Nick Trgili is talking about you LoL! Respect! 💪
These videos are the perfect length to do cardio with
Llego el mejor momento del dia para ver un nuevo capitulo de sam 😊
real
Bulked Sam diving clips would be awesome hahaha
Started doing my cardio 2 days ago and already notice difference with lifting. Ty sam
Just saw the hosstile video, nice job man
Not the good doctor impression comment lmao 😂 funniest shit i have heard sam say 👏😭😂
Love the tip of using the cable handle on the preacher curl machine. Trying this tomorrow. You’re lookin freaky and massive my guy. Keep it up
Another video watching Sam do quarter range movements. SAM how about telling us what’s really making you grow? What are you taking?
my god you have like 8 hate comments. if u don’t like him then that’s fine no one is forcing you to watch
Much Love here from the UK, first and for most you are doing an amazing job Sam, so young and such a prospect for the future, I’m 47 and watch your content before i hit the Gym in the morning, you just killed me in the locker room”yeah there all pretty big“NOW QUIT INTERUPTING ME”😂😭😂
You are down too earth, speak absolute sense and are a perfect gentleman, you help keep me going everyday, so pleased for you for the Hostile sponsorship also, keep it up mate, God Dang it 💚👌💪🔥💯
Sam Sulek is my hero
Love the ending of the video “3hrs of young sheldon and 2 hrs young doctor is not going to get you hype”😂😂😂😂 so true. Do you ever listen to anime phonk cause that shit is op as fuck in terms of hype
just watched sams chest day on the hostile yt, crazy how many more views he brings in compared to the other videos on their channel, gotta love it 💯
Middle of a 6 hour arm day and the king post an arm day vid🙏
Hey Sam, your skin is getting better and better! Just as your physique, keep it up!
It’s a good day when Sam posts
2 Sam drops in one day ( go to Hoss) Please excuse me , I need to go play the lotto on such a lucky day ! 🤣
good idea
My jaw just dropped realizing I used to go to the same Planet Fitness in up in Delaware (I might be cancelling my anytime fitness membership and moving back to PF just to possibly catch Sam working out there)
wake up babe new sam sulek video
Seeing sam notification pop makes me happy
I genuinely consider this guy as a personal friend of mine
why's this accurate😭
Love the channel man, chill ass videos, glad you have gotten a lot of subscribers lately, hopefully you get to make money on RUclips just from working out
started bulking heavily cuz of you, went from 35 to 45 on curls in just one week cuz of you
This videos always motivate me, love your content man!❤
I could've never imagined to see Sam train at a Planet Fitness
Man I thought i was the only one that hated the handles on the preacher machine. Thanks Sam !
nothing better than getting home from a lift with some Chipotle and watching this guy rep out full stacks on every machine
Sam the man🔥
Watching Sam while getting a meal in couldn't be any better
Looking forward to a full day of eating vid!
Just found this channel, bro you are legit 🎉
20:30 Sam is right-on about using a multi-factor model of readiness to autoregulate rest periods; don't go on a set time frame
just realized you at 380k subs, crazy seeing you come up congrats
338k.
You should do a Q&A looks like a lot of us gym bros are invested would be a fun idea
It’s always a good day when Sam posts
jus started watchin u . really enjoy ur vids. keep on bro
imagine seeing sam sulek at your public swimming pool 😂
Just wait and you will
@@sam_sulek hi sam
Question for someone who might have an answer. Any point in doing what seems visually like half reps such as he did on the seated dips? Is it more of a spot target situation like he mentioned with the long head or is it simply too much weight? Where does the line get drawn from being a good lift into an ego lift? Not accusing Sam of it, just want to know if there's something deeper there or not?
yet another amazing video sammy boy
I’ve officially purchased cluster dextrin using the code thank you for the savings
Bro ate the lunk alarm for the macros
in sam sulek we trust
Literally my fav influencer.
thanks for the video Sam
Sam "Sellout" Sulek folks. The good times are OVER.
What happened?