You don't know what procrastination actually is.
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- Опубликовано: 6 сен 2024
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Adaptability by Max Mckeown -
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Mindset by Dr. Carol S. Dweck -
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Previous Title:
How to Eliminate Procrastination Once and for ALL
Procrastination isn't what you THINK it is.
thank you man
1. reframing the mindset
2. setting specific achievable goals
3. developing a routine
4. practicing self compassion
5. seeking feedback and support
6. visualizing success
7. reflecting and adapting