నా Weight Loss Journey | 23kgs In 1 Year | Diet & Workout Tips | Telugu Vlogs | D/o Kalaguragampa

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  • Опубликовано: 20 янв 2025

Комментарии • 201

  • @vasuapm1848
    @vasuapm1848 Год назад +32

    Wow .What a transformation 👏👏 Congratulations Gayatri 🙌

  • @DhanuDhanu-xc3vu
    @DhanuDhanu-xc3vu Год назад +16

    Me face kuda chala glowly ga chala neat ga shiny ha undi miru me skin care routine cheppandi

  • @krishifoods333
    @krishifoods333 Год назад +11

    Oh my goodness what a transition I mean I was just 😮😮😮😮 while watching thumbnail 😅 definitely inspiring 👏👏

  • @cooknology4808
    @cooknology4808 Год назад +6

    Hey kalagura gampa daughter Gayathri.. superb change over❤

  • @RudhviKarthikeyaRavuri
    @RudhviKarthikeyaRavuri 9 месяцев назад

    Amazing .....what a change in your face and everything about your life style .... 👍🏻

  • @tripulajana4889
    @tripulajana4889 11 месяцев назад +1

    Ohh my god, gayatri, what a transformation, unbelievable really

  • @silverlining5822
    @silverlining5822 11 месяцев назад +5

    Valuable info and great transformation dear. Thanks for the video ❤😊

  • @sreedevikalvacherlla6072
    @sreedevikalvacherlla6072 Год назад +7

    Hi Gayatri 👋
    Nice to see you ❤
    It's a great result & very nice explanation 👌
    Good luck 👍

  • @lakshmichandana1579
    @lakshmichandana1579 9 месяцев назад

    Amazing transformation and so well put it out! Kudos to you!🎉
    And can you please also share about taking care of MENTAL HEALTH....like what all you did that helped you....

  • @suneetha.y5180
    @suneetha.y5180 10 месяцев назад

    Ippudu chala baagunnavu Gayathri mundhu kante kooda first ne video choosaka evaro gurthupattaledhu ...u look stylish simply superb 😊

  • @noorjahanskitchen1300
    @noorjahanskitchen1300 10 месяцев назад

    chala baga matladaav raa.....anni doubts clear ga cheppav

  • @jaanjabeen2636
    @jaanjabeen2636 7 месяцев назад +1

    Hi Gayathri why ur not doing video please back

  • @srivarisevasphoorthimusician
    @srivarisevasphoorthimusician Год назад +2

    Super one year lo e achievement chala bavundi❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @jyothyg6653
    @jyothyg6653 Год назад +4

    Wow Gayathri
    What a transformation 👏🏼👏🏼👏🏼
    I'm very inspired!! Thanks for this video

  • @sandhyadhanekula5820
    @sandhyadhanekula5820 10 месяцев назад

    Iam the yoga teacher teaching online i used to give simple tips for my clients iam very much inspired by ur transformation nd will defenately share all ur tips to my yoginis keep rocking 😊

  • @Radhi83
    @Radhi83 Год назад +7

    what a transformation 👏👏👏👏👏 kudos to you

  • @maheshkumarp1
    @maheshkumarp1 Год назад +4

    Amazing transformation. The video provides very good information and was explained in very sweet manner.
    Thanks a lot!

  • @vijushastri
    @vijushastri 11 месяцев назад +3

    Lovely - thanks for sharing. Very clearly laid out plan. Wish you the best.

  • @neelialapati
    @neelialapati 10 месяцев назад

    Chakkaga explain chesaru.congratulations, your speech is motivating others

  • @malathiramana6281
    @malathiramana6281 Год назад +4

    Hai dear...
    Wow...
    Wat a transformation Gayatri....
    Thnxs for sharing this video....
    Very inspired...

  • @ChanduUnique-nf7bx
    @ChanduUnique-nf7bx 6 месяцев назад

    Your video changed my life I was 67 started cal deficiency diet and Myfitness app with 10k steps I lost 7 kgs in 1 month and it is continuous even after 4 months. Thanks yaa

  • @mounikatunes3806
    @mounikatunes3806 Год назад +2

    This is Gayathri..Many more to go dear🎉❤ from Hyderabad

  • @sreeswatheeyoga9835
    @sreeswatheeyoga9835 10 месяцев назад

    Best explanation excellent planning of video, all points are very correct and all the time I was seeing the glowing skin, very good job ammalu. Surya namaskaras maanaddu adi all in one work out. Walking veelinantha chesthundali. Guilt vishayam is perfectly correct. Right mind set when explaining how, on what points u started this journey. Timings of food and bed and the way u had food, Avanni, continue cheyandi. Looking beautiful, healthy, shiny. Easy to maintain also. Weight loss is easy. Gaining takes a long time.

  • @meenakshiponnada2851
    @meenakshiponnada2851 Год назад +1

    Good Gayatri.. nothing like self realization. Hope youngsters take you as their guru!

  • @moodnandini98
    @moodnandini98 Год назад +2

    Wow.. Great work.. Gayathri.. Sweet of uh.. Keep a head.. Love you ma❤

  • @indualluri7093
    @indualluri7093 11 месяцев назад +3

    Simple,straight to the point ,and fully imformative.Thankyou.

  • @woodpeckergolla9435
    @woodpeckergolla9435 10 месяцев назад

    Very very useful video,inspiring others, congratulations ,you achieved it. Your journey is givees hope to many others. Hope is the best gift to anybody.

  • @ranjithkumar-lw8ii
    @ranjithkumar-lw8ii Год назад +1

    Nenu 4months lo 10kgs weight loss ayyanu....my current weight 60kgs...na target vochesi inko 2months lo 54kgs ki vocheyali....i have 2kids also...

    • @luckykidschannel883
      @luckykidschannel883 Год назад +1

      Ala

    • @RajKumari-fj1mn
      @RajKumari-fj1mn Год назад +1

      Hii, Ela chesaru please cheppandi, present I'm 70 kgs, need to come atleast 55-60 kgs

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      Congratulations! Chala peddava achievement:) good luck on your journey

  • @chitravenkatesh6776
    @chitravenkatesh6776 Год назад +3

    Wow......what a transformation gayatri👌👏
    I could recognize you with your voice😀
    I was surprised to see you completely changed......this shows your dedication and belief in yourself......great job👍
    You said health is a lifetime journey......I loved these words.....keep going and inspiring......god bless 🙌😍

  • @Vvs-u5v
    @Vvs-u5v Год назад +4

    Always inspiring...way to go
    Do a video on salads and smoothies that you make

  • @tummalaramalakshmi5785
    @tummalaramalakshmi5785 Год назад +1

    Super talli and congratulations for your achievement and mental strength ❤

  • @kchaithanyachinni233
    @kchaithanyachinni233 Год назад +2

    Hooooooo My god ela maripoyyav Gayathri 🤭🤭 good chala baga thagginav.. 👌👌👍

  • @vasundhara1089
    @vasundhara1089 9 месяцев назад

    Amazing gayatri🎉

  • @snehithatelukuntla7606
    @snehithatelukuntla7606 10 месяцев назад

    Gayatri meeru diet unapudu food em tiskunaru Ela tiskunaru cheeppara

  • @srixyz4321
    @srixyz4321 11 месяцев назад

    Wow, Gayatri ! well done 👌👌👍👍

  • @harshitagudi14
    @harshitagudi14 Год назад +1

    Amazing! What I liked about ur weight journey is you have followed a natural way to lose weight with yoga and some calorie deficit food !!

  • @deepikakaligotla
    @deepikakaligotla 10 месяцев назад

    Kindly make a video on the diet which u have followed which will be very helpful for all of us thanks a lot for sharing vry valuable information highly inspiring

  • @jayasreegarikipati6961
    @jayasreegarikipati6961 11 месяцев назад

    Congratulations. Keep it up dear.👌

  • @Anitareddy1111
    @Anitareddy1111 11 месяцев назад

    Miss Gayatri you Very focused & disciplined , very impressive, liked the way of you explained in a very simple way,very much heart felt, thanks for nice sharing ❤👍

  • @harshikahosanna3605
    @harshikahosanna3605 Год назад +2

    So informative Thank you for sharing your journey ❤

  • @Havehopein
    @Havehopein 11 месяцев назад +1

    Is this for real😮 woww

  • @User8474-g2w
    @User8474-g2w Год назад +2

    akka what i eat in a week cheyava diet edition btw nenu kuda 83kgs unai, hope so nenu kuda e year ending lopu 60-50 kgs ki ravali. nenu 3 years nundi struggle chestuna but consistent lekapotuna

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      I will genuinely tell you, weight loss goal toh assalu don’t start your journey. Chinna chinna habit changes toh start and everything will fall into place. I am going to make a video on each section I spoke in this video. Do look forward to those detailed experiences and suggestions:)

  • @medhapolasani2941
    @medhapolasani2941 11 месяцев назад

    Congrats Gayathri for your weight loss.Keep it up.

  • @sandhyarani1114
    @sandhyarani1114 11 месяцев назад

    What a surprise gayatri super,good information

  • @sridevibasavarasu2570
    @sridevibasavarasu2570 Год назад

    Woww Gayatri Gaaru baagaa taggaru 👌👌

  • @sushmakota485
    @sushmakota485 11 месяцев назад

    Wowww chala baga mataladaru chala matured gaaa

  • @sbolla2099
    @sbolla2099 11 месяцев назад

    Beautiful healthy change.👏❤️

  • @vasavipalakurthy3822
    @vasavipalakurthy3822 11 месяцев назад

    The video is soooo good gayathri… u just motivated the people who feel weight loss it is very hard to do ❤thanks for sharing

  • @arunarajesh2019
    @arunarajesh2019 11 месяцев назад

    Your way of presentation in this video is very holistic and encouraging. Please keep the same tone in your videos. Congratulations and thanks for sharing.

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      Thank you so much for appreciating my effort behind this video🙏🏼 I hope to maintain such a presentation for all the future videos to come

  • @ashritharitha363
    @ashritharitha363 Год назад +1

    Hi gayatri pls make a video on diet of 7 days so that we will get idea and motivated

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      This is a great video idea, thank you for sharing. Will definitely make one on this :)

  • @priyankalevi
    @priyankalevi Год назад +1

    U have motivated me❤Take a bow from Tomorrow onwards i will do Surya namaskars 🎉

  • @sirishamantha8471
    @sirishamantha8471 Год назад +1

    Very useful video and super dedication mam

  • @STargaryan
    @STargaryan 11 месяцев назад

    Gaytri such a long time no see...all ok?? Look rocking girl keep it up❤

  • @hiranmaisikkireddy8259
    @hiranmaisikkireddy8259 11 месяцев назад +1

    You did great job Gayathri

  • @reethikaraju1916
    @reethikaraju1916 11 месяцев назад

    It was so so inspiring..... doing subscribe your channel falling love with you ❤

  • @ramak3164
    @ramak3164 Год назад +1

    Wow...Gayatri👏👏👏

  • @tatavarthitarun2739
    @tatavarthitarun2739 11 месяцев назад +1

    Bro seriously one of the easy and effective weightloss video i have ever seen. U were very real very practical . The way you narrated felt so breezy and i actually felt that yeah man even i can do it. Even im struggling since years to loose weight but this video is actually effective for me personally. i would love to update you about my weight loss progress exactly after 1yr . Thank you so much for real inspiration and motivation

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад +1

      Haha I had a wide smile when I read the word breezy! Considering that’s another name I go by :) I’m glad this video helped🤗

    • @tatavarthitarun2739
      @tatavarthitarun2739 11 месяцев назад

      @@gayathrisdiary ho wow, wasn’t aware abt that but I guess it’s truly justified. Keep rocking and keep growing Bro. U know I want someone else to recommend ur channel to me ( u know if u know ) .

  • @tejasreek6397
    @tejasreek6397 11 месяцев назад

    Hey Gayatri awesome transformation

  • @madhavi8084
    @madhavi8084 Год назад +4

    Hi gayatri gaaru
    Lavu tagge kramam lo skin loose ga avvaleda andi?
    Koncham teliyajeyagalaru

    • @arunarajesh2019
      @arunarajesh2019 11 месяцев назад

      She was taking nuts in smoothies. Nuts have Omega Fatty acids and required B Complex and Biotin tthat makes the skin supple

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад +1

      There are a lot of things you can do to avoid lose skin, I can definitely make a video on that Meeku kavalante :) I did oil therapy as well to help with skin tightening

    • @madhavi8084
      @madhavi8084 11 месяцев назад

      Chala thanks andi
      Please koncham adi separate video cheyagalaru

  • @suneetag7771
    @suneetag7771 Год назад

    Hai Gayatri soo nice of uu. Chala chala Baga dedication ga chesavuu . congratulations.u r looking very beautiful.tomorrow on words will start it.

  • @kavithabodipudi3790
    @kavithabodipudi3790 11 месяцев назад

    Sooo nice Gayathri

  • @manchalaanjali1
    @manchalaanjali1 Год назад

    Wow finally Gayatri back a video nice to see you ❤ good information Love 💕

  • @swethaswetha7819
    @swethaswetha7819 11 месяцев назад

    Nice video am very impressed and motivated gayathri

  • @prameelasunkara7325
    @prameelasunkara7325 11 месяцев назад

    Good information Gayatri

  • @angelaangel4051
    @angelaangel4051 11 месяцев назад

    God bless you ra nice video

  • @TJ0404
    @TJ0404 11 месяцев назад

    Kudos to you, congratulations 🎉

  • @rdvlogs2826
    @rdvlogs2826 11 месяцев назад +1

    Eager to follow your workout videos please post soon possible gayatri

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      Definitely! I just started going to gym after 2 months. Will be uploading my routines soon :)

  • @kuchibatlavanaja9369
    @kuchibatlavanaja9369 11 месяцев назад

    Wow..congratulations

  • @varalakshmikudaka1523
    @varalakshmikudaka1523 Год назад

    Hi Gayatri super super super nice cheppadaniki matalu chalavu chalabaga waite losa chesavu congratulations ❤❤

  • @nikhithachowdary7927
    @nikhithachowdary7927 Год назад +1

    Amazing transformation gayatri. Can you please share some lunch recipes

  • @sunithavejendla4419
    @sunithavejendla4419 11 месяцев назад +1

    Hi Gayathri garu meeru kalagura gampa Sridevi gari ammai kada oh my god entha change ayyaru ❤

  • @sivaparvathi1458
    @sivaparvathi1458 Год назад +1

    Chala baaga cheppaaru Andi

  • @godavarthisanthi1848
    @godavarthisanthi1848 11 месяцев назад

    Great job💐🥰

  • @vaishnaviperuka
    @vaishnaviperuka Год назад

    Awaited video ❤

  • @singeethamnageshwari4410
    @singeethamnageshwari4410 Год назад

    Super Gayithri.Chala bagundi.

  • @Cj12345-m
    @Cj12345-m Год назад +1

    Great u maintained it for an year

  • @chinnari2876
    @chinnari2876 Год назад

    Superb Gayatri smoothie videos chayandi

  • @manieluri4139
    @manieluri4139 Год назад

    Nice Gayathri 🤝

  • @keerthipelluri994
    @keerthipelluri994 Год назад

    Very good Gayatri garu 🙏🏻

  • @radhakishore1023
    @radhakishore1023 Год назад +2

    Please share tonning for upper body with weights

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      Will be uploading my workouts soon :)

  • @sammudralatejaswini2683
    @sammudralatejaswini2683 11 месяцев назад

    Akka diet plan for people who lives in hostel

  • @gnmaths.1984
    @gnmaths.1984 Год назад

    Chala baga weight loss ayyavu gayathri

  • @Cj12345-m
    @Cj12345-m Год назад

    Good sensible talk...let me try this

  • @lalithakumari82828
    @lalithakumari82828 10 месяцев назад

    Excellent very good maa❤ bless you

  • @niharika2597
    @niharika2597 Год назад

    Very Proud💌

  • @lathasomnath
    @lathasomnath 11 месяцев назад

    Wow👏🏻👏🏻👏🏻👏🏻

  • @nagajyoshmi927
    @nagajyoshmi927 11 месяцев назад

    Loved it❤

  • @boddudhanalaxmi1383
    @boddudhanalaxmi1383 11 месяцев назад

    Super Gayatri ❤

  • @radhakishore1023
    @radhakishore1023 Год назад

    This is so inspiring and truthful one

  • @rajakumarip5510
    @rajakumarip5510 Год назад

    Congratulations ma

  • @itsnidhisworld3370
    @itsnidhisworld3370 Год назад

    Soo motivational video Gayatri.

  • @saisaralag7622
    @saisaralag7622 11 месяцев назад

    Bangaruthalliiiiiiiiiii…..
    Kudos to u
    God bless u abundantly
    Now u r my Guru
    Thanks a ton for sharing this most valuable info # your awesome tough journey…
    While u r explaining this I was like OMG what all stuff I am having, I am loading n loading like a dump yard in my tummy😢
    Once again thanks a ton.
    What ever u said was completely sensible.
    It’s not like to follow you blindly but to know what your body need n how much n in what way.

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      Absolutely! I am not an expert at weight loss. I tried what i thought could work for me and shared my experience:) I’m really glad this video helped to motivate you🙏🏼

    • @saisaralag7622
      @saisaralag7622 11 месяцев назад

      @@gayathrisdiary Sairam Bangaru…

  • @vijayapon345
    @vijayapon345 Год назад

    Great bow to your concentration and focus,god bless you dear.after seeing this video ,I subscribed you're.

  • @srilakshmi7842
    @srilakshmi7842 11 месяцев назад

    You are looking soo good gayatri ❤

  • @kavithak1835
    @kavithak1835 Год назад

    Awesome you look so pretty lot of difference...

  • @jhansisri2436
    @jhansisri2436 Год назад

    Congratulations 🎉 for your hard work

  • @vakuladevi7804
    @vakuladevi7804 11 месяцев назад +1

    Please do video on acne reduction

    • @gayathrisdiary
      @gayathrisdiary  11 месяцев назад

      I don’t think I am the right person to make this video, I still get a lot of acne due to stress. But hopefully someday when I achieve clear skin I will be able to :)

  • @iipud236snehashreeg9
    @iipud236snehashreeg9 Год назад

    Do be regular and consistent in RUclips , for your awaiting subs ❤, and interesting video this is thanks for it

  • @neemleaforganics
    @neemleaforganics Год назад

    Superb Gayatri ❤

  • @rdvlogs2826
    @rdvlogs2826 11 месяцев назад

    Omg lots of transformation