One Thing Experts Get Wrong About ADHD and Anxiety!

Anxiety and ADHD: The Misconceptions You Need to Know
Welcome to our latest video, "One Thing Experts Get Wrong About ADHD and Anxiety!" In this eye-opening discussion, we delve into the complex relationship between ADHD (Attention Deficit Hyperactivity Disorder) and anxiety, debunking common misconceptions that surround these often-coexisting conditions.
Many people misunderstand the unique characteristics of ADHD and anxiety, leading to confusion and stigma. In this video, we share relatable stories and experiences from individuals-including notable figures-who shed light on what living with these conditions truly looks like.
Highlights:
1:53 Focus vs. Distraction: ADHD & Anxiety
ADHD and anxiety change the way we focus in different ways. Understanding these differences is key to helping out.
3:17 Now vs. Later: Anxiety and ADHD Time Views
Anxiety makes us worry about the future, but ADHD has us stuck in the now. Having both makes figuring out time perception a bit more complex.
4:53 Health Matters: ADHD and Anxiety
Both ADHD and anxiety can impact our health differently, requiring specific approaches for each. It's super important to seek the right kind of help.
6:47 Act Without Thinking: Dealing With Restlessness
The restlessness and impulse actions from anxiety and ADHD show up in unique ways. This makes socializing harder, but understanding these patterns helps a lot.
8:09 Inside vs. Outside: Social Challenges
Anxiety sometimes pushes us to pull away from people as a way to cope, while ADHD can make social interactions tough. Professional advice is crucial for navigating these waters.
9:44 No Exit: Persistent Symptoms
Ongoing anxiety or constant hyperactivity might point to specific conditions. Recognizing these signs and finding ways to cope is vital for managing our mental health well.
🔔 Credit and connect: Very Special thanks to Psy2go Channel for allowing us to use their content under the Creative Commons Attribution license. Please subscribe to and support their channel.
Channel: Psy2go Channel: / @psych2go
Original Video: • Do You have Anxiety, A...
Very Special Thanks and Credits To:
Researcher & Writer: Morgan Swift
Editor: Caitlin McColl
Script manager: Kelly Soong
Voice Over: Amanda Silvera
Animator: swishtrush
Production Assistant: Thomas Kang
RUclips Manager: Cindy Cheong
Don’t forget to like, subscribe, and hit the notification bell for more content that helps you navigate mental health challenges and fosters a supportive community! Share your thoughts in the comments below-how has anxiety or ADHD impacted your life?
References
Adult ADHD (Attention Deficit Hyperactive Disorder). (n.d.) Adult ADHD (Attention Deficit Hyperactive Disorder) | Anxiety and Depression Association of America, ADAA
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.).
Craske, M. G., Rauch, S. L., Ursano, R., Prenoveau, J., Pine, D. S., & Zinbarg, R. E. (2009). What is an anxiety disorder? Depression and Anxiety, 26;4;(12;2;), 1066-1085. doi.org/10.100...
Grogan, K., Gormley, C. I., Rooney, B., Whelan, R., Kiiski, H., Naughton, M., & Bramham, J. (2018). Differential diagnosis and comorbidity of ADHD and anxiety in adults. British Journal of Clinical Psychology, 57(1), 99-115.doi.org/10.111...
Jarrett, M. A., & Ollendick, T. H. (2012). Treatment of comorbid attention-Deficit/Hyperactivity disorder and anxiety in children: A multiple baseline design analysis. Journal of Consulting and Clinical Psychology, 80(2), 239-244. APA PsycNet
Liza, K @lizakoshy. 2019, 08, 11). The attention deficit disorder is strong with this one ([Tweet]. Twitter. Liza Koshy on Twitter
Low, K. (2021). How people with ADHD can cope with hypersensitivity in situations. Very Well Mind.How People With ADHD Can Cope With Hypersensitivity in Situations
MediLexicon International. (n.d.). What is the link between ADHD and rejection sensitive dysphoria? Medical News Today. What is the link between ADHD and rejection sensitive dysphoria?
🙏 Disclaimer: This video incorporates material available under the Creative Commons Attribution license. Full credit goes to the original creators of the materials used. This content is shared in accordance with the terms of the license, which allows for reuse and modification, provided that appropriate credit is given, a link to the license is included, and it is indicated if changes were made. For more details on the license, please visit creativecommon....
#ADHD, #anxiety, #ADHDandAnxiety, #mentalhealth, #mentalhealthawareness, #ADHDmisconceptions, #anxietydisorders, #livingwithADHD, #livingwithanxiety, #ADHDvsAnxiety, #mentalhealthtips, #understandingADHD, #anxietymanagement, #copingstrategiesforanxiety, #ADHDsymptoms, #anxietysymptoms, #ADHDhelp

[@yourmindsanctuary]

🌟 Thank you for watching our video on ADHD and anxiety! We hope it helped clarify some common misconceptions. If you or someone you know has experienced ADHD or anxiety, we’d love to hear your thoughts and stories in the comments below. Your experiences matter and can help others feel less alone. Let’s support each other on this journey! 💚If you found this video helpful, please share it with your friends. Together, we can spread awareness and understanding! #ADHD #Anxiety #MentalHealth #MentalHealthAwareness #SupportEachOther