Why Pleasing Everyone Could Be Draining You Inside | Dr. Gabor Maté

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  • Опубликовано: 16 окт 2024

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  • @yourmindsanctuary
    @yourmindsanctuary  4 часа назад +2

    Are you exhausting yourself trying to meet everyone else's expectations? Do you feel like you're losing yourself in the process of pleasing others? This video explores the dangers of people-pleasing and how it can lead to burnout, anxiety, and depression. Learn how to break free from the need for external validation and start living a more authentic, fulfilling life. Discover the importance of setting healthy boundaries, prioritizing self-care, and embracing your true self. Take the first step towards a more confident, happy you and watch this video now!