Your vlog has change my life. I was diagnosed with cancer and desperately needed to change what I was eating. After viewing your vlogs and implementing them in my daily life. Im now eating better and feeling better. Dont take for granted what you’re doing. Your changing lives one plate at a time. 😊
Wow.. this comment seriously made me tear up. Thank you so much for letting me know this. I pray for healing over you and improved health! God is a healer!
New to the plant based lifestyle. Haven't eaten meat a whole week now and I'm definitely seeing improvements already. Your recipes have been helping me. Thank u Shakayla!
Now that I am vegan and focusing on my health. The way you just showed how to meal prep again on this video. Inspires me to give it a try. A couple of days at a time, it seems like you were doing. Very helpful. Thank you, Shakayla, with the meal prepping and the recipes video. Much love ❤️ 😍
I’m three weeks in on pursuing a plant based lifestyle & I’m sooo thankful I came across your Channel! Your recipes are so bomb, even my toddler love them & she’s a picky eater…🌱🙌🏽🫶🏽
you're a huge reason why I started my youtube channel , shakayla! watching you embrace your plant-based eating made me realize I was keeping veganism a secret for years (been plant based since 2016). You're probably my fav plant based/vegan creator right now keep doing you girl we gotta rep the plant based girlies who can throw down in the kitchen
@@Shakaylafelice lol.. when you make your taquitos and put them in the air fryer, when you rolling them do you use something to seal them or do they naturally stay intact?
Don't be afraid of the insta pot!! It's amazing!! I use mine to meal prep rice, quinoa (the best quinoa ever) also I've made refried beans however I do like using my slow cooker for that, But I steam my potatoes and veggies for the week too! I usually find all my insta pot recipes on Pinterest
I've been using a pressure cooker every since I was around 12 years old. I love it. Just be careful, always allow all the steam to come out, and never put your face over the pot, when you're opening it. Good job!
Not if you soak them overnight and avoid putting salt in them until they are done (salt keeps them hard if put in before they are done). Sometimes it is simply a matter if knowing how to prep legumes.
I have the opposite thoughts on oatmeal it taste so much better and better in every way when you let it sit in the fridge for hours or even a day or two (as well as creating resistant starch) but I don't want to bother prepping it ahead of time.
Yum-everything looks sooo good!! Especially the harissa meal and the pita pocket. I love those tempura seaweed as well...takes the regular seaweed crisps up a notch!!😁💞
SO much, lol. First, that yoga studio 🌟 - so pretty! I also have an Insta Pot I’ve used like 3 times - I never know what I’m doing with it and you cracked me up! I always appreciate how pretty you make everything look - especially loved the oatmeal and those pita sandwiches! Love your channel 🧡
I enjoyed this video so much. I came on here because I’m a new SMM and just looking for ways to spruce up my clients page and in the process…..saw some amazing meals that you have created that I am tempted to try myself. I’m subscribed!!!!
Hi beautiful Shakayla and another inspirational what Shakayla ate in a week vlog. Have a happy Veganuary and week ahead. Love 🥰 the video and love 💕 Shakayla and you need to stop being scared of the Instant Pot.
@@liyahb5567 I read where you don't have to with the pressure cooker. The other reason is beans contain phytates which keeps your body from absorbing nutrients. The pressure cooker takes care of that.
I wouldn’t mind trying because I am sick of food., I myself do not eat a lot of Meats., wouldn’t mind changing up with plant based ingredients. Thanks for sharing 1-12-2023👍🏽👍🏽❤️
My uncle gave me and my grandma instant pots years ago. She gave hers away, and I still haven't used it. I tried to pawn it, but the pawn shop by my house doesn't take appliances that've been open. It's just gathering dust! Also, I was oooing and ahhing. 9 crackers per serving?! With a cracker that size?! And that tempura seaweed looks good.
Hi I used to be scared of the instapot but it's my got to for vegan collard greens in 6mins. lentil bolognese. whenever I have several meals or sides to cook use it to cut down the cooking time. I will try to make your chilli over the weekend. thanks
Love my instant pot. Yours is newer and prettier tho. Dont be scared. Just have to make sure its sealed when cooking, and unsealed to let out all steam before opening. If you hear hissing use towel to tighten the valve because steam is still escaping. I use to make rice n batch cook steamed potatoes too….For chilli next time you should try cutting up flour tortillas in little triangles and the fry/airfry. Then you just add some chilli and vegan cheese on top 🤌🏽….Love your content and all your recipes ive tried so far!!! 💚
The notches/holes in the handles of your Instant Pot are intended to hold the lid, so the water from the lid can drain back into the pot and to hold the lid so you don’t have to lay it on the counter top. 😊
Hey Shakayla I noticed you have the calm powder mix on your counter, I take the same one in my nightly tea to help me sleep. Is it yours? If so, How are you liking it? Lavender milk is a wonderful Idea. I'm growing some culinary lavender this yr so I can cook with it! London Fog is one of my favorite drinks and the lavender milk would be delicious in that and also for ice cream! like a cashew base lavender milk ice cream!!! OH I'm gonna have to make that this summer!! as always love your channel sis!! oxoxoxo
Definitely will be trying those crackers. They look good. Been wanting to make Plant Based Chili. Sounds yummy. I use to be afraid of them older bran pressure cookers like our Grandmas and mom had. lol. These new ones are easier to use and safer. I use my Ninja one all the time.
You were cracking me up with that pot. 🤣🤣🤣 I'm using mine right now to make setien for bbq "chicken". It's my husband's favorite food for the past year. He will eat it everyday if I let him. 🤣 I like to eat it in soup. Like chicken noodle or chicken in rice. My kids love the instant pot because it cooks great rice. Every time they hear it they think they are about to eat se rice. They love rice. Smh
Girl! The first time I used a pressure cooker, I knew not what I was doing and boy did I pay for lack of knowledge! I tried to pull the top off aggressively when the food was done cooking and I had shorts on, the hot boiling water burst all over my right upper thigh and burned all my skin off! To say the least I have PTSD and will not go near one for a while! I have gain the courage to revisit one and face my fears in the future. I have a scar to remember the lesson.
Hi, 🙋♀I just came across your channel because I'm looking into the plant base lifestyle! This is totally off topic, but can you give me a link to you standing / overhead tripod, I have been looking for one like that Please & Thank You! Now back to the video! New Subbie as well! 🤗😘🙌
I got my instant pot for a Xmas gift a few years ago and haven't even opened the box. I don't know why I'm so nervous about using it. Did you like using yours? I think I'm going to make a tempura batter and make a homemade version of those seaweed snacks. Tfs.
not sure if you mentioned this but where is your chain from 😂. also do you have a list of stuff you have to stock up on at organic stores and stuff you would skip? and maybe make yourself/get somewhere else. thnx!
I live in your area and so wish there was a way you could message what places to shop at for some of the items you talk about lol . I haven’t a clue where to start and next month I want to try and incorporate more vegan meals into my diet (at least once or twice a week).
Hiii! I typically shop at Kroger and will visit Organic Food Norfolk or local mini markets for groceries! Good luck on your journey. I hope my videos help youuuu
Lol, girl I’m the same with my pressure cooker. It’s brand new never used it. I’ve had it a year now. So please if you figure out how to use show us please.
Go on YT videos on “How to use the Instant Pot.” Did when I first got mine. Following someone who can actually show you what to do it’s better than reading the manual. I watch several peoples videos before I actually use mine. That’s the secret to knowing how to use anything properly they’re all kinds of people on RUclips making videos on how to do just about anything you want to learn.
All the food looks good! I tried the poppi drinks from a previous video you mentioned them in. I think cherry limeade is my fav. I love my instant pot. I use it for all my dry beans and rice, collard/ turnip greens, a few soups, and I've even done steel cut oats and hard boiled eggs.
I am venturing back to a plant-based lifestyle because I miss it. I had to go back to eating animal protein because I am vitamin deficient and landed in the hospital needing a blood transfusion. I'm trying to figure out how to get back and still get the nutrients that I need.
I’m so sorry to hear that! I hope you’re feeling better! Have you looked into seeing which plant based foods contain the vitamins you’re deficient in? That way you can add those ingredients to your meals to ensure you’re getting the vitamins you need.
@@Shakaylafelice I have been doing some research. I'm a bariatric patient and sometimes have to choose between what and how much I drink and how much I can eat. I'm sure that with time and channels like yours I'll find my way back.
Your vlog has change my life. I was diagnosed with cancer and desperately needed to change what I was eating. After viewing your vlogs and implementing them in my daily life. Im now eating better and feeling better. Dont take for granted what you’re doing. Your changing lives one plate at a time. 😊
Wow.. this comment seriously made me tear up. Thank you so much for letting me know this. I pray for healing over you and improved health! God is a healer!
May God be with you
The same reason I'm here, was diagnosed 2 weeks ago. Praying for all our healing💜🙏🏽
New to the plant based lifestyle. Haven't eaten meat a whole week now and I'm definitely seeing improvements already. Your recipes have been helping me. Thank u Shakayla!
Well done, good for you 😄🌱💚
Omg I love this! Not sure how I missed your comment but I’m so happy to hear this. Good for you!!
What improvements have you seen?
@@Shakaylafelice How do you clean your board after you use it?
The braids, the lashes, the brows, the skinnnnn 😍😍😍😍 you look amazing. Literally glowing ✨
Thank you so much!! Thats so sweet of you
@@Shakaylafelice who braids your hair, I live in the 757. Thank you for the recipes btw
Shakayla! Please keep the videos coming!! I am mentally ready to go plant based. And your videos are saving my life!❤🙏🏾
Yesss! I will. I really enjoy it and am glad my videos are helping you!
Now that I am vegan and focusing on my health. The way you just showed how to meal prep again on this video. Inspires me to give it a try. A couple of days at a time, it seems like you were doing. Very helpful. Thank you, Shakayla, with the meal prepping and the recipes video. Much love ❤️ 😍
Yesss, you got this!! Thank you for watching
@sweetgreensvegan You welcome.
I’m three weeks in on pursuing a plant based lifestyle & I’m sooo thankful I came across your Channel! Your recipes are so bomb, even my toddler love them & she’s a picky eater…🌱🙌🏽🫶🏽
Ahh yayy!!!! Love hearing how little ones also enjoy these meals. That makes me so happy
🫶🏽🤍
you're a huge reason why I started my youtube channel , shakayla! watching you embrace your plant-based eating made me realize I was keeping veganism a secret for years (been plant based since 2016). You're probably my fav plant based/vegan creator right now keep doing you girl we gotta rep the plant based girlies who can throw down in the kitchen
Wowowwwww this is amazing!!! Congratulations on your channel. Im so happy for you. I think we were chatting on IG right?
@@Shakaylafelice yes that's me girl! 💗🥰
I use my instant pot at least once a week! It’s amazing!!
It really is!
what's your favor thing to make in it?
All the food you made look so delicious 😋👍🏾👏🏾🤗
Thank you 😋
Can you try Tabitha Browns new vegan line from target and gives us a review ?! That would be awesome
I enjoy watching your videos so much. I love that you and other young people are living a healthy vegan life.
I love your meal preps! Thank you.
I just love your channel. Your kitchen is amazing, so organized and put together. Mine is very chaotic. 🤦🏾♀️
haha to be honest, I try to make sure its clean while I'm filming. Other days it looks like a normal kitchen haha dishes everywhere
@@Shakaylafelice lol.. when you make your taquitos and put them in the air fryer, when you rolling them do you use something to seal them or do they naturally stay intact?
Great video! Thanks for sharing! 🧡
Thanks for watching!
How do you make a white crew neck look so good?! You are GLOWINGGGGGGG ✨☀️🧡🔆
Oh thank you!
Don't be afraid of the insta pot!! It's amazing!! I use mine to meal prep rice, quinoa (the best quinoa ever) also I've made refried beans however I do like using my slow cooker for that, But I steam my potatoes and veggies for the week too! I usually find all my insta pot recipes on Pinterest
Some cauliflower rice woulda been BOMB under that chili🤤🤤 This looks amazing🙌🏽🙌🏽
You should definitely try it with cauliflower! The chili was soooo good
I love the way you keep it so real.
You make it look so easy. I have to get organized like this. Thanks for sharing 👍
You can do it! It makes prepping so much easier
Great vegan food prep video ! Loved it! 🥰
Yay! Thank you!
Thank you for the constant inspiration. 🤍
Thank you for watching ❤️
I love that little health food store in Norfolk. I love using my instant pot.
Its such a cute little store!!
I've been using a pressure cooker every since I was around 12 years old. I love it. Just be careful, always allow all the steam to come out, and never put your face over the pot, when you're opening it. Good job!
Thank youuu!!
Thank you for sharing. Been waiting for your meal prep video. 😊
More to come!
This video makes it look so eeasy to meal prep all vegan! Its also nice to listen to such a lovely voice
Thank you so much!
This has to be one of the funniest videos you have done! 😂 I feel you on the instant pot. Another great video!
haha glad you enjoyed!
Love your videos been trying vegan plant base cause of my daugther , I just had a surgery & I need to start working on my diet
You should make the TikTok vegan green goddess dip! It’s AMAZING, loaded with veggies, and perfect with chips/crackers/bread.
Definitely going to try that! Thanks for the recommendation
Everything looks so good! Thanks for the ideas!
Thanks so much! 😊
The food looked delicious. Thanks for sharing.
Thank you!!
Dry beans take forever to cook - even with a pressure cooker! But definitely more time efficient with a pressure cooker like the instant pot.
So true!
Not if you soak them overnight and avoid putting salt in them until they are done (salt keeps them hard if put in before they are done).
Sometimes it is simply a matter if knowing how to prep legumes.
I have the opposite thoughts on oatmeal it taste so much better and better in every way when you let it sit in the fridge for hours or even a day or two (as well as creating resistant starch) but I don't want to bother prepping it ahead of time.
that pressure cooker…oh my haha. i would’ve lost it. “sing your lil song at me one more time…i swear”
I don’t think that meal prepping oatmeal changes the texture of the oats or anything! I add a little liquid when reheating but that’s it!
Yum-everything looks sooo good!! Especially the harissa meal and the pita pocket. I love those tempura seaweed as well...takes the regular seaweed crisps up a notch!!😁💞
Thanks so much
SO much, lol. First, that yoga studio 🌟 - so pretty!
I also have an Insta Pot I’ve used like 3 times - I never know what I’m doing with it and you cracked me up!
I always appreciate how pretty you make everything look - especially loved the oatmeal and those pita sandwiches!
Love your channel 🧡
haha thank you so much! I hope this inspired you to maybe try the instant pot out
I live in Norfolk! Thanks for the recommendation!
Any time!
That oatmeal looks SOOO good!
I enjoyed this video so much. I came on here because I’m a new SMM and just looking for ways to spruce up my clients page and in the process…..saw some amazing meals that you have created that I am tempted to try myself.
I’m subscribed!!!!
Glad it was helpful!
hey girl can you do a video about your favorite vegan or cruelty free skincare and hair products
I would be afraid of the InstantPot too. I bought one of their coffee makers though and I love it.
haha that instant pot was about to take me out but we made it through! I didn't know they had coffee makers!!
I live in VA Beach. I’ll have to check this place out!
Love your pans
Love all of the recipes! That's my fav vegan chk. Recently started using sliced avocado with my chili. Gives creaminess & balance to spices.
Love that!
Hi beautiful Shakayla and another inspirational what Shakayla ate in a week vlog. Have a happy Veganuary and week ahead. Love 🥰 the video and love 💕 Shakayla and you need to stop being scared of the Instant Pot.
😂😂😂😂 I’m easing my way into not being afraid
That harrisa chick’n looks soo good. I’m now definitely making chili this week.
Omg it was sooo good
I’ve always seen it recommended to soak your dry beans overnight before using but you do you boo!! 😘
Well, she's using the instant pot, so the beans will cook quicker than if they were soaked but cooked on top of the stove.
Yes soaking them is best for digestion not just necessarily for faster cooking.
Noted!! Thanks for the tip
@@liyahb5567 I read where you don't have to with the pressure cooker. The other reason is beans contain phytates which keeps your body from absorbing nutrients. The pressure cooker takes care of that.
@@face1647 it’s best to soak them first and even better to slightly sprout them. The pressure cooker won’t give those same benefits.
I wouldn’t mind trying because I am sick of food., I myself do not eat a lot of Meats., wouldn’t mind changing up with plant based ingredients. Thanks for sharing 1-12-2023👍🏽👍🏽❤️
You got this!!
Absolutely love your videos! Can you provide the link for the black phone tripod you used to take your IG videos?
Hi!! Yes - here's it is amzn.to/3ZwvXD3
Gurllllllllaaaaaa lol as I’m on my juicing journey looky looky who I came across! My skinspiration! 😂proud of you babyyy!!!!!🤎🤎🤎🤎🥰
Awww heyyy boo!!!! I hope you're doing well
I am not plant based! But I really enjoy watching your cooking. Can you provide a link for the stand you used to record for insta?
Yes of course! amzn.to/3ZwvXD3
My uncle gave me and my grandma instant pots years ago. She gave hers away, and I still haven't used it. I tried to pawn it, but the pawn shop by my house doesn't take appliances that've been open. It's just gathering dust!
Also, I was oooing and ahhing. 9 crackers per serving?! With a cracker that size?! And that tempura seaweed looks good.
I love this!!!! Thank you for sharing and for supporting me. Good luck with your journeyyyy
Hi I used to be scared of the instapot but it's my got to for vegan collard greens in 6mins. lentil bolognese. whenever I have several meals or sides to cook use it to cut down the cooking time. I will try to make your chilli over the weekend. thanks
Im definitely inspired to start using it more often
Love my instant pot. Yours is newer and prettier tho. Dont be scared. Just have to make sure its sealed when cooking, and unsealed to let out all steam before opening. If you hear hissing use towel to tighten the valve because steam is still escaping. I use to make rice n batch cook steamed potatoes too….For chilli next time you should try cutting up flour tortillas in little triangles and the fry/airfry. Then you just add some chilli and vegan cheese on top 🤌🏽….Love your content and all your recipes ive tried so far!!! 💚
Thank you so much!! Im looking forward to using my instant pot more and thank you for the tip!!!
I love for breakfast Japanese bowls salt, pepper, rice, seaweed, spinach, green onion, eggs or your choice protein.
Ooo I’ll have to try to veganize that! Sounds delish
You and that pot had me WEAK! Glad i found your channel again. We're in the same area! Great content!
hahaha that pot was putting me through it!!!! Thanks for being here :)
Bless you
The notches/holes in the handles of your Instant Pot are intended to hold the lid, so the water from the lid can drain back into the pot and to hold the lid so you don’t have to lay it on the counter top. 😊
Thank you for the tip!!
Hey Shakayla I noticed you have the calm powder mix on your counter, I take the same one in my nightly tea to help me sleep. Is it yours? If so, How are you liking it? Lavender milk is a wonderful Idea. I'm growing some culinary lavender this yr so I can cook with it! London Fog is one of my favorite drinks and the lavender milk would be delicious in that and also for ice cream! like a cashew base lavender milk ice cream!!! OH I'm gonna have to make that this summer!! as always love your channel sis!! oxoxoxo
Definitely will be trying those crackers. They look good. Been wanting to make Plant Based Chili. Sounds yummy. I use to be afraid of them older bran pressure cookers like our Grandmas and mom had. lol. These new ones are easier to use and safer. I use my Ninja one all the time.
You should definitely make the chili!!! I didn't realize ninja has one. how do you like it?
You were cracking me up with that pot. 🤣🤣🤣
I'm using mine right now to make setien for bbq "chicken". It's my husband's favorite food for the past year. He will eat it everyday if I let him. 🤣
I like to eat it in soup. Like chicken noodle or chicken in rice.
My kids love the instant pot because it cooks great rice. Every time they hear it they think they are about to eat se rice. They love rice. Smh
haha that instant pot was putting me through it! I need details on the seitan bbq chicken!!!!
I would love to have seen you taste the oatmeal to get a reaction on the lavender taste 😢 I guess I’ll have to make it 😩 Thanks for the inspiration 🫶🏾
It was really good! Next time I’m going to add a sweetener to it while it’s in the fridge
If you’re a fan of lavender you’ll love it. Some people say it tastes soapy lol
The way U span around with the pot 😂😂😂💀💀
bahahha it tried to take me out
You have such beautiful glowing skin!
Thank you so much
Yep that was me that asked if sir was plant-base. Dogs just want to eat. lol. Thanks for answering.
haha they sure do!!
Girl! The first time I used a pressure cooker, I knew not what I was doing and boy did I pay for lack of knowledge! I tried to pull the top off aggressively when the food was done cooking and I had shorts on, the hot boiling water burst all over my right upper thigh and burned all my skin off! To say the least I have PTSD and will not go near one for a while! I have gain the courage to revisit one and face my fears in the future. I have a scar to remember the lesson.
Omggg Im so sorry you had such a bad experience and am glad you're ok!!
Hi, 🙋♀I just came across your channel because I'm looking into the plant base lifestyle! This is totally off topic, but can you give me a link to you standing / overhead tripod, I have been looking for one like that Please & Thank You! Now back to the video! New Subbie as well! 🤗😘🙌
Hiii!! Just added the link to the tripod to the description box
I got my instant pot for a Xmas gift a few years ago and haven't even opened the box. I don't know why I'm so nervous about using it. Did you like using yours? I think I'm going to make a tempura batter and make a homemade version of those seaweed snacks. Tfs.
not sure if you mentioned this but where is your chain from 😂. also do you have a list of stuff you have to stock up on at organic stores and stuff you would skip? and maybe make yourself/get somewhere else. thnx!
Thank you!! I purchased it from a local boutique when I lived in Arkansas! I’ll def have to share a list of my go-to items when I need to stock up
I won’t get an insta pot bc I’m scared thanks for making me laugh when you were scared of it 😂😂
hahahah Im going to start using it more often
those crazie crackers are from whole foods… social nature put me on them since they sent me coupons for it….
I live in your area and so wish there was a way you could message what places to shop at for some of the items you talk about lol . I haven’t a clue where to start and next month I want to try and incorporate more vegan meals into my diet (at least once or twice a week).
Hiii! I typically shop at Kroger and will visit Organic Food Norfolk or local mini markets for groceries! Good luck on your journey. I hope my videos help youuuu
@@Shakaylafelice thank you so much for responding! I will have to check that out.
Lol, I felt the same stress when I first was using the instapot.
hahah I hear it gets better
i'm only 2:40 into the video. but how's the mindful chik'n taste?
I like to put a towel over my instapot when i release the pressure to contain the steam!
Good tip!
Lol, girl I’m the same with my pressure cooker. It’s brand new never used it. I’ve had it a year now. So please if you figure out how to use show us please.
Go on YT videos on “How to use the Instant Pot.” Did when I first got mine. Following someone who can actually show you what to do it’s better than reading the manual. I watch several peoples videos before I actually use mine. That’s the secret to knowing how to use anything properly they’re all kinds of people on RUclips making videos on how to do just about anything you want to learn.
Shakayla,
What knives do you use? I am so disappointed in the set I have, particularly when trying to cut through squash or simple dicing.
These are actually from ikea! I purchased a knife sharpener and they've been holding up well!
All the food looks good! I tried the poppi drinks from a previous video you mentioned them in. I think cherry limeade is my fav.
I love my instant pot. I use it for all my dry beans and rice, collard/ turnip greens, a few soups, and I've even done steel cut oats and hard boiled eggs.
I can't wait to make more things in it. I may have to try rice next time
😂 Me saying bless you like I was right there with you at the time of you filming this.
Also, I do not feed my dog or cats plantbased either.
haha thank you!!
Everything looks great. Where is your phone camera stand from?🌻
Hi!! here's it is amzn.to/3ZwvXD3
@@Shakaylafelice Thank you for responding! ❤
Do plant base people need to take extra vitamins or supplements? I’m just curious if you do what do you take ? I stopped eating meat w last week
Only if you're deficient in specific vitamins and cannot get them through food! I currently take vitamins d and b3
@@Shakaylafelice you look very beautiful and healthy so what ever you’re doing it’s working great for you 🙂
Where can I find that stand that you used to hold ur phone for IG? My wife would love that as a surprise gift?
You are amazing
Aww thank you, Ashleigh!!!! So are you
I love your content always 🥰🥰
Now on the nail color… so pretty. What color is that ?
These are press-ons! I believe this set was from the brand OPI. I purchased them Ulta
What’s the name of the store where you purchased the onion jam and crackers?
It was a local store in Norfolk, VA
Just curious, do u drink? If so u should share ur fav vegan wines!
Yes I do! I'll share my go-to wines soon
Start sprouting your beans for easier digestion and nutrition absorption
Love your content! What was the name of that stand you had for the phone?? Do you have a link?
Hi!! here's it is amzn.to/3ZwvXD3
Shakayla, can we get a link to the tripod please.💛❤️
Hiii!!! Yes - amzn.to/3ZwvXD3
I am venturing back to a plant-based lifestyle because I miss it. I had to go back to eating animal protein because I am vitamin deficient and landed in the hospital needing a blood transfusion. I'm trying to figure out how to get back and still get the nutrients that I need.
I’m so sorry to hear that! I hope you’re feeling better! Have you looked into seeing which plant based foods contain the vitamins you’re deficient in? That way you can add those ingredients to your meals to ensure you’re getting the vitamins you need.
@@Shakaylafelice I have been doing some research. I'm a bariatric patient and sometimes have to choose between what and how much I drink and how much I can eat. I'm sure that with time and channels like yours I'll find my way back.
How much salt content is in the seaweed chips?
Hey! It may be easier to google them to check out the nutritional information. I don’t have the package anymore ❤️
Is tht a black owned spa?
Do you have the link for the stand you put your phone on to take the picture for Instagram?
Hi!! here's it is amzn.to/3ZwvXD3
Can you link the phone stand
Hi!! here's it is amzn.to/3ZwvXD3
New subscriber 😊
Welcomeeeee ❤️
New here and want to know name of store since live close to area mentioned. If anyone knows please share
organic depot
Hi luv can you link the tripod you used for your IG content?
Hi!! Yes - here's it is amzn.to/3ZwvXD3
@@Shakaylafelice thank you!
I love your videos. What is the name of the phone camera holder you were using to record for your Instagram?
It looks like you can set up that stand at different angles
Hi!! here's it is amzn.to/3ZwvXD3
If you ain’t Sneezing You ain’t Seasoning 😂
bahah right
I love you hair. That looks so bomb on you. ❤️🖤💚