Sugar v/s Jaggery v/s Honey !Which is best choice ! health benefits of Jaggery!

#Sugar v/s #Jaggery v/s #Honey !Which is best Choice ?
In This Video you will get detailed information about
1)White Sugar and Brown Sugar
2)Calories of White and Brown sugar
3)Health Benefits of Jaggery ?
4)Calories of Jaggery ?
5)Health Benefits of Honey ?
6)Best choice for Health !White sugar v/s Brown sugar V/s Jaggery v/s Honey
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2)http// drswaps
ABOUT ME
Radiologist,Health and lifestyle Coach,health Educator ,Motivator
Passionate about Creating Awareness About Health and Wellness.
Disclaimer
This Video is for information Purpose only and should not be used for the Diagnosis or Treatment of medical conditions.

[@sripalmehta1410]

I am consuming spoonful of jaggery every morning empty stomach followed by warm water.i can personally vouch for every thing said by dr.swapnil abt jaggery.

[@swaps081]

Thanks a lot for your feedback 🙏

[@ssptripathiE97]

शानदार जीवन उपयोगी जानकारी देने के लिए आप का हार्दिक आभार ...

[@DrSwapnilsHealthARC]

thanks a lot for the feedback

[@umeshb5035]

Can honey be used as sweetener in black coffee?

[@swaps081]

Honey can be used as sweetener ,if you looking in terms of health ,honey is better than sugar
Honey can alter the taste which most people don’t like while having coffee .

[@drshridevirohinashetty6085]

Very informative Dr swapnil..Thank you for this video..Keep up the good work..

[@DrSwapnilsHealthARC]

thanks

[@claudejerry3461]

Very informative and helpful. Thanks Swapnil

[@DrSwapnilsHealthARC]

thanks ,appreciate your feedback.

[@ruifernandes3265]

What about coconut jaggery. What are its benefits

[@rahulpatilrrp]

Very informative video.. thanks for this video... i will prefer juggery and honey..

[@DrSwapnilsHealthARC]

thanks a lot .yes both is better choice

[@mukeshlotlikar318]

Thanks for the helpful information! Your videos are very important to us.

[@DrSwapnilsHealthARC]

So nice of you.thanks for the feedback .

[@myinnovativecreations2207]

Very good & useful information 👍

[@DrSwapnilsHealthARC]

thanks a lot

[@ruifernandes3265]

What about jaggery made of coconut what are the benefits

[@swaps081]

Coconut jaggery is healthy and is rich source of magnesium and iron .
It improves digestion
It contains calcium and helps in keeping bones healthy and stronger

[@miar600]

Anyone known what jaggery is called in Brazil?
I have never found it in Europe also. Maybe I have to look on specific stores only, anyone?

[@miar600]

Where I live the bee keepers give white sugar to the bees, they say it's a must to keep them alive in winter.
I always wonder how healthy that honey can be with this "modern day" practice.
They could feed them honey instead (by not removing so much to sell) but of course they say it's not profitable.
They believe the sugar fed to the bees doesn't interfere in the quality of the honey produced by the bees.... I have my doubts!
Thanks Doc for all your great advice

[@tourtravel6245]

Can i use Honey on barley flour with liquid milk for breakfast?

[@DrSwapnilsHealthARC]

YES U CAN USE IT

[@suvonil_]

What about maple syrup?

[@DrSwapnilsHealthARC]

it contains high sugar ,its like any other sweetener ,if you having it need to consume in moderation

[@suvonil_]

@@DrSwapnilsHealthARC Thank you sir.