Keto Hamburgers Recipe 2.4g NC each | Judith’s Keto Anti-Inflammatory Diet

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Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes.
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Keto Hamburgers Recipe
Makes 4 Burgers
2.4g NC per Burger (without toppings)
Ingredients:
1 lb Grass-Fed Ground Beef
8 Keto Sandwich Thins
Thaw 8 Keto Sandwich Thins
Keto Sandwich Thins Recipe 1.2g NC ea (Coconut Flour) | Nut Free Sandwich Thins Recipe 1.2g Nc ea
• Keto Sandwich Thins Re...
Form 4 (4oz) ground beef patties
Salt & pepper if desired.
Cook over medium-low heat until juices run clear (internal temperature of 160*).
Place patties between 2 Keto Sandwich Thins.
Wrap in foil & label.
Store in the freezer.
Reheat from frozen at 350* in the toaster oven from frozen, 15-20 from thawed.
Add keto condiments & toppings