To this day this is the best deadlift 101 video ever made. I wrote out all of the steps and I keep them in front of me every time I deadlift. I've literally changed from sumo to conventional as my strongest stance because of this video.
This is a fantastic tutorial Nick. So many small but extremely practical tips. I've always somewhat disliked my form on the deadlift so next time I work on it I will be following along with this video.
Nick, This video was the MOST helpful video ever seen on RUclips concerning the deadlift. The KEYS taken were (1) Bar should cut feet in half (2) Hold bar at end of fingers (3) Shoulder pushed back (4) Air to belly (5) Use glutes & hips to put body in erect position (6) Push body into position with your butt (7) Flex Quads. With so many USEFUL pointers I decide to make a list on my poster board in front of the place where I perform the deadlift. Thanks for the useful info. Army Vet 58 in best shape of my life
Because of your bench series I went from 285 to 305 and now I’m exited to see how much my deadlift will increase... thank you please never stop making videos... I get super exited every time you make a new upload
Phenomenal breakdown of all the small details that go into a big pull. It definitely helped me to be reminded of all these details as I think a lot of us tend to forget the small things that make up the big picture.
Dude... I've watched a LOT of videos in reference to proper DL technique. Finally, one that breaks it all the way down. All. The. Way. Appreciate the info.
Great video! I’ve been working on a road to 405 bench and I’m currently at 335 and I’m documenting it on my channel! I’ve been incorporating your tips from your recent bench videos and it’s been going great so far! Thanks you so much!
Nick dropping that high quality content as usual. This is honestly up to par with Jeff Nippard quality videos. Keep grinding bro I want to see this channel blow up to the exposure it deserves. Good shit bro 💪🏼
Wonderful tutorial... I'm 6'3" 260 lbs.... been lifting for 20 years, and this was a great refresher for me - we can always get better :). Definitely going to subscribe.
This has to be one of the best explanations on how to perform a deadlift, with clear instructions combined with useful camera angles. Also,u look massive man! Quality content🔥
This is a really good video. I think so many people could benefit from watching this. I like the way you simplified everything and reinforced your points. Well done dude.
One of the best DL tutorials I've seen to date. Really comprehensive. I know everyone sets up a little differently but one thing I would say, and only from my own experience, is that it's a lot easier to take a big belly full of air when you're not crouched into position.....especially if you're wearing a belt. I'll definitely be trying some of the cues from this. Great content!
Nick, this is one of the most informative and detailed deadlift video I ever come across!!!! Thank you for all the valuable information. Next Nick when you go for the big 600, try giving us a side view of the deadlift. Once again great information!!!!! 👍🏼
I've been looking for a simple series to recommend to people needing to learn the big three in a simple and effective manner. Definitely a good one. I'll probably begin directing folks here instead of where I had been
SMOKEDDDDD! Dude- been following you for a long time. Your progression is truly what helped me understand the translation of the importance of hypertrophy in powerlifting! 600x2 is cake!
This video is exactly what ppl need to see before they ever consider getting into strength sports. If I woulda seen this video when I was first starting I probably woulda prevented multiple injuries, very well up together, lost of very useful information🎥👌🏻💯
Thanks for this! I currently hit a 460 lift and want to make sure there are no mistakes before I go any heavier. I do everything you mentioned, but i think I need to pack my lats more.
Do squat bro great content happy to see ur getting more content out still. I remember watching u when I was a teen and starting out. You were one of the starting fitness RUclipsr’s
The Deadlift. 1 Cut feet in half with bar 2 Determine foot width using vertical jump stance 3 Lower shins to bar by bending knees 4 Visualize straight spine of steel 5 Move hips back to lower torso and grab bar 6 Inhale deep into belly, bracing outwards 7 Use lats to pull scapulae into back pockets 8 Lift bar to knees by pushing the ground with legs 9 Drive glutes forward to lift torso like long jump Thank you Nick
good info Nick, thanks for sharing. I use weightlifting shoes, used to do wrestling shoes, before that barefoot, and I highly recommend a legit pair of lifting shoes.
First rule of thumb is work on your deadlifts untill your pant tears and puts hole in it 7:02 But tbh really good information got everything covered in a single video.
Having the bar in my fingers is what cause my medial epicondalytis and almost stopped my lifting when it began. Maybe for a more advanced lifter than I am there wouldn’t be issues but for me that got me hurt.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
To this day this is the best deadlift 101 video ever made. I wrote out all of the steps and I keep them in front of me every time I deadlift. I've literally changed from sumo to conventional as my strongest stance because of this video.
This is a fantastic tutorial Nick. So many small but extremely practical tips.
I've always somewhat disliked my form on the deadlift so next time I work on it I will be following along with this video.
Appreciate you watching and commenting my man!
Judging from the thumbnail... I would say the key is short shorts... and I got plenty of those! LEG GAINS!!!
I cheated and took the picture in box shorts :(
You've found your calling! some of the best info I've ever seen on the deadlift in one video
Nick, This video was the MOST helpful video ever seen on RUclips concerning the deadlift. The KEYS taken were (1) Bar should cut feet in half (2) Hold bar at end of fingers (3) Shoulder pushed back (4) Air to belly (5) Use glutes & hips to put body in erect position (6) Push body into position with your butt (7) Flex Quads. With so many USEFUL pointers I decide to make a list on my poster board in front of the place where I perform the deadlift. Thanks for the useful info. Army Vet 58 in best shape of my life
Nick this is one of the best deadlift videos I have ever seen!!! Amazing content brother!
This is amazing. You are so good at explaining lifts.
This is the best video about deadlift I have seen on RUclips, thanks.
Because of your bench series I went from 285 to 305 and now I’m exited to see how much my deadlift will increase... thank you please never stop making videos... I get super exited every time you make a new upload
Phenomenal breakdown of all the small details that go into a big pull. It definitely helped me to be reminded of all these details as I think a lot of us tend to forget the small things that make up the big picture.
Looked like you could have done a max effort set of 585 for 6 or so that's insane
Definitely. I remember I hit 500 for 5 moved similar and regret not going for rep pr that day as felt could've got 7+
He definitely looked good for 6
@@jimshlong6215 how are your numbers looking now ?
this mans detailed explanation is something I needed years ago... Another fantastic video
Dude... I've watched a LOT of videos in reference to proper DL technique. Finally, one that breaks it all the way down. All. The. Way. Appreciate the info.
best deadlift advice I've ever heard thank you
Thanks man for free setup for the deadlift it has whipping me for a while now .
Great video! I’ve been working on a road to 405 bench and I’m currently at 335 and I’m documenting it on my channel! I’ve been incorporating your tips from your recent bench videos and it’s been going great so far! Thanks you so much!
This tutorial helped me a lot.
Nick dropping that high quality content as usual. This is honestly up to par with Jeff Nippard quality videos. Keep grinding bro I want to see this channel blow up to the exposure it deserves. Good shit bro 💪🏼
Dude....this video was one of the two most useful videos I have seen on the deadlift. Amazing work!
No joke, this is one of the most helpful videos on the deadlift ive ever seen. Great work Nick, your cues are amazing, super in depth.
Wonderful tutorial... I'm 6'3" 260 lbs.... been lifting for 20 years, and this was a great refresher for me - we can always get better :). Definitely going to subscribe.
These videos are suuuuuper helpful. Love the format and how detailed the explanations are!
This is one of the best guide I've watched in a while...great piece!
Much thanks for the guide, I heard things which most youtubers don't cover at all. I'm already excited for part 2 :)
This has to be one of the best explanations on how to perform a deadlift, with clear instructions combined with useful camera angles. Also,u look massive man! Quality content🔥
Glad to see the constant powerlifting vids coming back around lately bro! Keep em comin!
Certainly the best teacher I ever saw. Congratulations! You are very good.
Nick, I love these informational videos. Keep em coming!
probably the most comprehensive/informative deadlift video other than david laids great job!
This is a really good video. I think so many people could benefit from watching this. I like the way you simplified everything and reinforced your points. Well done dude.
Such a great deadlift tutorial video!
One of the best DL tutorials I've seen to date. Really comprehensive. I know everyone sets up a little differently but one thing I would say, and only from my own experience, is that it's a lot easier to take a big belly full of air when you're not crouched into position.....especially if you're wearing a belt. I'll definitely be trying some of the cues from this. Great content!
Very comprehensive, thanks man!
Thsi changed my deadlift drastically!! Ty
Best deadlift video ive ever seen
This is an excellent deadlift tutorial! I will take this with me to the next workout, thanks Nick.
Nick, your videos are gold. You're my fav Bodybuilder on the tube!
Nick, this is one of the most informative and detailed deadlift video I ever come across!!!! Thank you for all the valuable information. Next Nick when you go for the big 600, try giving us a side view of the deadlift. Once again great information!!!!! 👍🏼
Ive been doing most of this shit for years and I never really thought about it. Great break down man!
Excellent Instruction.
Awesome tips! Going for a new pr with this
wow so many useful cues and explanations!! 👍🔥🔥
Nick - loving the new how-to video series! Well thought out and organized man, keep it up!
I've been looking for a simple series to recommend to people needing to learn the big three in a simple and effective manner. Definitely a good one. I'll probably begin directing folks here instead of where I had been
Such an awesome tutorial dude! 👌
SMOKEDDDDD! Dude- been following you for a long time. Your progression is truly what helped me understand the translation of the importance of hypertrophy in powerlifting! 600x2 is cake!
This video is exactly what ppl need to see before they ever consider getting into strength sports. If I woulda seen this video when I was first starting I probably woulda prevented multiple injuries, very well up together, lost of very useful information🎥👌🏻💯
Thanks, great tips. Will try it tomorrow!
Update: I tried it and hit a PR with 5KG’s but gyms closed for 3 months so now I am watching this again to refreshen my memory!
Respect Nick!
Great job Nick
Keep up the good work 💪
Man this video is extremely helpful. It put me onto cues I never even thought of. Appreciate it
great video Nick! thank you for time and advices...i take my hat off...sorry for bad English..greetings from croatia
No one's ever explain whit plained understanding thanks Nick. You are very good, sincerely your friend ROSARIO from Palermo Italy
A1 knowledge presented in a structured way!
Really enjoy this style of Videos, lately!
Upvoted for continually laying down god level smack downs of knowledge.
This was a really good video man
Awesome video man! Very informative!
Superb tutorial, Nick.
Thanks for this! I currently hit a 460 lift and want to make sure there are no mistakes before I go any heavier. I do everything you mentioned, but i think I need to pack my lats more.
I just want to thank you so much for this video. You’ve saved my back. I really appreciate you 🙏🏾
Nick Wright, you're an absolute badass! these videos are awesome!
Incredible vid!
Great tips Nick. Cheers
Love it nick thank you and love this series, OG subscriber, I’m 6ft with small legs and long torso so annoying for deadlifts
Do squat bro great content happy to see ur getting more content out still. I remember watching u when I was a teen and starting out. You were one of the starting fitness RUclipsr’s
Thanks for watching! Squat video is right here: ruclips.net/video/pYUp5UUfrVM/видео.html
You are good for 600x2. That 585 looked cleannnn!
Good video. Looking forward to part 2!
The floor shook when you did those reps, nick Nick!
hey man great tips going for a big lift today. no shoes today
Insane! congrats,. Youre in!
Damn dude thank you so much for all this information!
The Deadlift.
1 Cut feet in half with bar
2 Determine foot width using vertical jump stance
3 Lower shins to bar by bending knees
4 Visualize straight spine of steel
5 Move hips back to lower torso and grab bar
6 Inhale deep into belly, bracing outwards
7 Use lats to pull scapulae into back pockets
8 Lift bar to knees by pushing the ground with legs
9 Drive glutes forward to lift torso like long jump
Thank you Nick
11:15 OG RUclips days!!
I miss them days
Like the way u explain the each and every moment
Love u nick
Excellent Informative Video 👍
Thanks
I’m more than happy if I can deadlift 3 plates! Big fan here
We all gona make it
This is amazing. Please do one on squats!
This video is amazing.
Still at 308lbs with 160lbs bodyweight :\ with these tips.
#natty
Nick / Green Day / Dwayne Stanelli... Knows his stuff , thanks for the tips.!
good info Nick, thanks for sharing. I use weightlifting shoes, used to do wrestling shoes, before that barefoot, and I highly recommend a legit pair of lifting shoes.
This is very helpful in great detail
I haven't been able to touch deep in my 5s in a while but I'm definitely working my way back
Superb video
Your content is great
First rule of thumb is work on your deadlifts untill your pant tears and puts hole in it 7:02
But tbh really good information got everything covered in a single video.
thank you man
When I got for my heavy lift. I always remember your 150lb dumbells press. For inspiration. And tell myself . What will Nick DO
Great work thank you
OG classic vans are my preferred DL shoes
Awesome tutorial. Subbed, liked and shared
These deadlift tips transfer nicely to my humping technique
Having the bar in my fingers is what cause my medial epicondalytis and almost stopped my lifting when it began. Maybe for a more advanced lifter than I am there wouldn’t be issues but for me that got me hurt.
600 ready
Great form
This dude really said not to deadlift in sneakers and then held up the exact pair shoes I wear to the gym lmfao
Excellent video for beginners! Also love that big american flag in the background!
Mr. Wright,
anything the mind can perceive, the body can achieve"