What I enjoy about this channel is unlike many other lifting channels, bryce does not insist that his way is the only way. He is humble enough to acknowledge that there are other methods out there that might suit you better, lists the advantages and disadvantages and encourages you to try things out.
Been watching ever since Candito mentioned in one of his videos as the best powerlifting channel on youtube. He wasn't wrong. You explain all the complicated things about technique on deads, squats and bench, in such manner that everyone can understand it. Production quality is up there with big channels. You DESERVE way more subscribers.
I remember this from Omar’s channel. By far the best instructional sumo deadlift video out there. I just shared on my Facebook page because every lifter interested in learning sumo should watch this video. It definitely took my sumo to the next level
This is easily the best deadlift tutorial on RUclips! Clear explanations - demonstrations throughout with clear step by step instructions! I will continue to refer to this video whenever I want to improve my deadlift!! Keep up the amazing content!!
Hands down the best sumo deadlift video on the internet. The details and focus on every small detail and on everything that could possibly go wrong in a sumo pull is what makes this video special. Ps: Anyone watching this just go ahead and start pulling sumo you don't need any other vid
I wish videos like these had been around 10-15 years ago. It shows there's so much stuff to consider when deadlifting other than just yanking a barbell off the floor...
1:10 - 1:25 holy shit that transition was smooooth. On the other hand this is quite a definite quide on sumo. I ditched the conventional due to lower back problems, while I still would say that conventional is the best strength builder I just couldn't reason with myself to continue pulling and living in pain every day. Some of us just aren't build for it (technique is also a factor in this). So I went to the dark side and switched to sumo. This video really cemented my decision and helped me progress significantly and with NO pain. Brilliant video, thank you!
Same here. I focus on sumo to avoid lumbar pain due to herniations and stenosis. My biggest issue is setup, as I am 6-3 and my frame not optimal for DL either style.
Gotta do what you gotta do to stay pain free and lifting. I have alot of injuries from car accidents and work so I've switched do Sumo for deadlift and Zercher squats for legs vs back squats.
I learned my conventional dead from Alan Thrall famous video.. And sumo from you.. I can say ur content is at par with Alan thralls... Both of you helps people like me across world.. Good job..
Screwed up my back conventional deadlifting awhile back. Today I deadlifted for the first time in about 2 years. Swapped to sumo to better support my still trash lower back. This video helped a ton. Thanks!
I've been doing the sumo deadlift competitively for about one and a half years. And I can honestly say after watching this video and putting all these tips in mind, made my pulls feel easier. Big thumbs up! 👍🏼
This is a great video! I pull conventional, but decided to do some sumo pulls for this Pivot Block and this video has made my life easier. Thank you for making this! Best powerlifting channel on the tubes.
Thank you for sharing this video. I just started learning sumo and I saw so many things that I'm doing incorrectly. I will be referring to this video before each sumo workout. I would say for beginners, it's more beneficial to learn sumo first.
This seems to be by far the best video for Sumo DL discussing the most vital points in practical terms!!! I recently competed doing conventional in IPF approved event and had pulled my back again. Others got placing as all did sumo. I should have pulled at least 30 lbs more with sumo.
Been a sub since 3k and honestly, you guys really deserve more than you have. The content and editing of this channel is miles better than most other fitness channels. I mean, how the fuck has Vshredz got so many.
As an older lifter with a bad back I thought my days of heavy deadlifting we’re over. Moving from conventional to sumo has allowed me to start adding weight back on the bar. And if you want to learn how to sumo, this video is as good as it gets.
I don't usually post alot of comments but I must say -- this video is incredible. Your production is phenomenal, your information clear and direct. I feel super prepared to adjust my technique and pull some big weight. Thank you so much for taking the time to make this and make it so well. Wish me luck, I'm going for 525 tomorrow!
Nice work on covering the sumo pull! I am looking forward to training sumo as an assistance lift upon becoming an intermediate lifter. FCF videos have also covered some minor weaknesses I was not aware about the big three that shot up my progress.
I am still coming back to this video months later. The key concepts highlighted in this are invaluable. Thank you for the fantastic content. I'm very excited for the documentary to be put out as well!
Thank you so much for the great advice! I have always hated deadlifts and avoided them for along time. Now im using them consintent in a program from Alan Thrall and i see great progress. It also has alot to do with the tips you give, so thank you!
Thanks a lot for this, I have been experimenting with conventional and sumo styles lately and its very difficult to get a thorough guide on the sumo style
The production value of this vid is off the charts!
Heard it here first, pull sumo, eat butt -dom
fr fr
What I enjoy about this channel is unlike many other lifting channels, bryce does not insist that his way is the only way. He is humble enough to acknowledge that there are other methods out there that might suit you better, lists the advantages and disadvantages and encourages you to try things out.
1:10 I legit thought you were gonna start spitting some bars until the music faded out
HAHAHAHA same
I thought the same thing the second the video started
Been watching ever since Candito mentioned in one of his videos as the best powerlifting channel on youtube. He wasn't wrong. You explain all the complicated things about technique on deads, squats and bench, in such manner that everyone can understand it. Production quality is up there with big channels. You DESERVE way more subscribers.
Underrated channel.
Hahahaha 10:48 had me dying 😂 Seriously though this is one of the best sumo deadlift video guides I've found, maybe the best. Thank you!
Recently switched to sumo, it feels so much better now. Recovery's amazing, and I can get into position way easier.
Behave
This video helps me lot.. Goat video.. Amazing knowledge.. 🎉🎉
Watch this back every few months as a good refresher on cues I should be keeping in mind. Love this channel, thank you for the amazing content.
I remember this from Omar’s channel. By far the best instructional sumo deadlift video out there. I just shared on my Facebook page because every lifter interested in learning sumo should watch this video. It definitely took my sumo to the next level
1:09 thought you were gonna start singing
A major help for me was the difference between hip extension and back extension at the lockout. Really helped me out thanks
Awesome editing like jesus. Dope transitions, titles, and that scene at 10:50. Great job man
Man, this channel is criminally underrated. Just super solid info every single video.
Just pulled an all time pr of 202.5 in comp and I always find myself watching this video to improve. Great stuff
This is easily the best deadlift tutorial on RUclips! Clear explanations - demonstrations throughout with clear step by step instructions! I will continue to refer to this video whenever I want to improve my deadlift!! Keep up the amazing content!!
Hands down the best sumo deadlift video on the internet. The details and focus on every small detail and on everything that could possibly go wrong in a sumo pull is what makes this video special. Ps: Anyone watching this just go ahead and start pulling sumo you don't need any other vid
Best instruction video! Very clear 😌
I wish videos like these had been around 10-15 years ago. It shows there's so much stuff to consider when deadlifting other than just yanking a barbell off the floor...
PLEASE do this same exact thing for all 3 lifts.
YES!!!
1:10 - 1:25 holy shit that transition was smooooth. On the other hand this is quite a definite quide on sumo. I ditched the conventional due to lower back problems, while I still would say that conventional is the best strength builder I just couldn't reason with myself to continue pulling and living in pain every day. Some of us just aren't build for it (technique is also a factor in this). So I went to the dark side and switched to sumo. This video really cemented my decision and helped me progress significantly and with NO pain. Brilliant video, thank you!
Same here. I focus on sumo to avoid lumbar pain due to herniations and stenosis. My biggest issue is setup, as I am 6-3 and my frame not optimal for DL either style.
Gotta do what you gotta do to stay pain free and lifting. I have alot of injuries from car accidents and work so I've switched do Sumo for deadlift and Zercher squats for legs vs back squats.
Best video I've seen on the sumo deadlift on YT. Great work!
I learned my conventional dead from Alan Thrall famous video.. And sumo from you.. I can say ur content is at par with Alan thralls... Both of you helps people like me across world.. Good job..
Screwed up my back conventional deadlifting awhile back. Today I deadlifted for the first time in about 2 years. Swapped to sumo to better support my still trash lower back. This video helped a ton. Thanks!
THE best sumo deadlift guide video I've ever seen!!! Thanks man!!!
Probably one of the best sumo deadlift videos I’ve ever seen. Definitely deserves more views !!
I've been doing the sumo deadlift competitively for about one and a half years. And I can honestly say after watching this video and putting all these tips in mind, made my pulls feel easier. Big thumbs up! 👍🏼
Probably the most underrated channel. Perfectly edited and extremely in depth. Easiest subscription in my life
Sad I just found this channel happy that it’s not too late 👍🏽👍🏽 awesome production
This is a great video! I pull conventional, but decided to do some sumo pulls for this Pivot Block and this video has made my life easier. Thank you for making this! Best powerlifting channel on the tubes.
Great video! Definitely worth a rewatch or two just to get all the points down.
Pinching the armpit part really helped! Amazing content!
Thank you for sharing this video. I just started learning sumo and I saw so many things that I'm doing incorrectly. I will be referring to this video before each sumo workout. I would say for beginners, it's more beneficial to learn sumo first.
People don't understand how good this channel is
Fellow Canadian here, love this channel! Keep up the good work and make me better!
Definitely the most definitive sumo vid out there. Thank you!
Best instructional sumo deadlift video, very informative, straight to the point, simple, and fun to watch.
Thanks for the video it helped me out a lot.
I always come back and watch this video again and again. I always learn something new when I rewatch it. Thank you
This chanel is gold.
Excellent video and now a new subscriber! Thank you!
Loving the guides from down under in Australia, only started this year and loving the big 3 lifts
Probably the best sumo deadlift tutorial I’ve seen to date - and I pull conventional
Fantastic video, I am currently transitioning to sumo and all of your content has been exceptionally helpful thank you.
Oooooooh great!!!
Why this channel don't have a 100000 subscribers??
You're missing a zero right there man
This seems to be by far the best video for Sumo DL discussing the most vital points in practical terms!!! I recently competed doing conventional in IPF approved event and had pulled my back again. Others got placing as all did sumo. I should have pulled at least 30 lbs more with sumo.
Been a sub since 3k and honestly, you guys really deserve more than you have.
The content and editing of this channel is miles better than most other fitness channels. I mean, how the fuck has Vshredz got so many.
Great video! Learned a lot. Much appreciated.
Men this video is gold.
U have a new sub from Spain.
💪💪💪💪💪💪💪💪💪💪
THIS IS THE HOLLY GRAIL ON HOW TO SUMO DEADLIFT!💪
THANKS!
@Calgary barbell i want to thank you for this video I’ve been trying to get into sumo and this will help me a lot.
Newly subbed coz of this video, by far the most comprehensive I've found on deadlifting beside Eddie Halls break down of a classic deadlift.
very informative Content thank you for all your work Bryce !
As an older lifter with a bad back I thought my days of heavy deadlifting we’re over. Moving from conventional to sumo has allowed me to start adding weight back on the bar. And if you want to learn how to sumo, this video is as good as it gets.
i just find the flexibility around my hips difficult when doing sumo-tend to stick to conventional
Play this on repeat. Over and over and over and over and over and over
Fantastic detail and teaching points within this video. :)
Best sumo deadlift explanation on youtube, good job and thanks for the vid.
such an informative video, thank you so much!
I do the Sumo since a half year and still think i learnd very much. Thanks for your work
Thanks so much man. Will be watching this a couple more times to better my sumo XD
Some of the best content on sumo deadlifts I've ever seen! Thanks for putting these videos out there!!!
Dude best vid and explanation , thanks
An excellent video, thank you for your hard work.
This is wery good ! Thanks man.
Phenomenal video. Information, engagingly spoken, epic production. Just insane 🔥
Great video. Been working on learning the sumo.
Video was litterally perfect
watched it on omar's channel, but just gonna watch it again.
I really wish you did strongman stuff because your info is so good, and delivered so well!! Killer video man.
strongman is not very technique focused
I am blown away!!! This is excellent! Great job. 👍
Can’t get enough of this channel. I hope the power lifter gets enough traction, it’s gonna be epic.
How have I not seen this video before? Instant sub, great work!
This is really excellent. Thanks for a great tutorial.
I don't usually post alot of comments but I must say -- this video is incredible. Your production is phenomenal, your information clear and direct. I feel super prepared to adjust my technique and pull some big weight. Thank you so much for taking the time to make this and make it so well. Wish me luck, I'm going for 525 tomorrow!
Nice bro, how much can you do now?
@@DarkAngelBS Last I checked was a wonky 535 but that was pre-pando. I’m working my way back up and hopefully beyond. Happy lifting to you 💪🏾
Great video, you mentioned everything.
First!! Love me some Calgary barbell. I'm going to dabble in some sumo...
Best Sumo Deadlift guide out there
Im gonna change to sumo following your guide, thanks in advance!
Awesome video, great production and awesome content!
Amazing video. Just switched from conventional to sumo and this was very helpful. Thank you.
YESSSSSSSS!!! I been waiting for this ❤️❤️😭 pls make a squat version or a bench one or both hahaa
Nice work on covering the sumo pull! I am looking forward to training sumo as an assistance lift upon becoming an intermediate lifter. FCF videos have also covered some minor weaknesses I was not aware about the big three that shot up my progress.
This is a great video! Thanks for sharing. Liked and subscribed.
Oh man i love the quality and the music, the cuts
Insane!
Great video man, I’m starting to add sumos in my routine tomorrow, and videos like this give me a whole lot more confidence heading into it
I am still coming back to this video months later. The key concepts highlighted in this are invaluable. Thank you for the fantastic content. I'm very excited for the documentary to be put out as well!
One of the best movement guides I've ever seen. Going to implement your tips next time I'm in the gym!
Ur video is very helpful thanks so much I’m learning to powerlifting so deadlifts is part of that I love doing sumo
Thank you so much. I wanted to try Sumo after lifting conventional for several years.
Really excellent video! Absolutely great content.
Thank you
This video is phenomenal!! Extremely thorough, accessible and informative. Thank you!
Thank you so much for the great advice! I have always hated deadlifts and avoided them for along time. Now im using them consintent in a program from Alan Thrall and i see great progress. It also has alot to do with the tips you give, so thank you!
best tutorial on the tube!
Really really good, thank you. 💪💪
this video was a game changer for me when it first got posted, thanks!
Amazing content, very informative. Love these videos!
Best video I've found on the sumo deadlift. Thank you!!!
Great well-informed tips and excellent video production quality.
Thanks a lot for this, I have been experimenting with conventional and sumo styles lately and its very difficult to get a thorough guide on the sumo style
Thank you for your content from another Calgarian!
best video about sumo so far