So much judgement from people about what to eat, how to live, how to lose weight.!!!!😬. You do exactly you Carla- and what great progress so far.❤ I am very like you in the weight loss and regain cycle this last few years, lost 4 stone gained over 3 stone back. I am now back to it due to mobility pain confidence and menopause ....54 this year, got to finally do this for my health xx
Great that you’re still feeling motivated and the weight is coming off. Nice for both you and Tammy that you’re both on the same‘journey’. I think cutting down on the bread type stuff is a good idea. Definitely a weakness of mine too and I feel the benefit when I lower the amount I have.
Well done Carla, I’m sorry you were a little disappointed but you know the score and how difficult our bodies can be. When I was menopausal but still hormonal I used to have one week a month when I didn’t/couldn’t lose a thing no matter what I did.
Carla your doing brilliantly an a loss is a loss i look forward to your chats everyweek an im calorie counting again too an do you find it easier that you have someone doing it with you this time around as it can keep you motivated I'm doing it with my daughter an every week we weigh together an we're supporting each other an its making it fun in a way so we're with you too xxx
Well done Carla, and Tammy too! I think getting started can be one of the most difficult bits when deciding to lose weight. Sometimes I get de-railed, and I often think of it like a train changing points and getting on the right track again... and once you get going, the going gets a bit smoother. Keep on keeping on :)
🎉well done A loss is a loss. 11.5lbs us amazing. So very glad you're back. I feel like I'm meeting up with friends once a week. Thank you for these videos x
Hi Carla,always enjoy your company, your not alone on the weight journey 😊 I have been on one for 😂as long as I can remember 😅😂, but I've not given up ,take care love Kathy xx
You are an inspiration Carla! I love following you in your journey of losing weight. I’m staying off the carbs as well. Could really relate to your comments with scones and cream and hot cross buns!! Looking at a knee replacement so trying to take a little weight off it!
I've watched lots of videos since discovering your channel, and I really enjoy them, but, it seems that all of your social interactions involve food and there are ways to see and enjoy being with friends that doesn't involve eating and food.
Well done Carla half a pound is still the right direction and you’ve done great getting to 11.5 👍🏻 personally had an awful week but back on it keep going!
Congratulations 🥳 I wanted to reach out about taking vitamins, you may well take them already I mainly started when I was diagnosed with MS & wanted to try & stay as healthy as possible. I have very dodgy knees too and I didn’t take my huge amount of vitamins for a few days and could really feel the pain right in my knees and it hurt so I went back to popping my pills and thank goodness that pain & discomfort has gone (touch wood). So I wanted to share with you it might help I have strong does of cod liver oil, turmeric, primrose oil, starflower, neurovitamins, vitamin a, vitamin e, garlic & the list does go on, not cheap but I believe it’s kept me well & definitely helps my joints. Have a great week and onwards & downwards we go xx
That chicken & rice bag for £1.00 from Iceland.. I now use it instead of normal rice, with a small portion of mayflower curry that I batch cook & freeze (just defrost a portion the night before & reheat on the hob!), I throw in veggies in the curry, lots of chicken for protein (chunky peppers like they do at a Chinese, chunky onions, mushrooms & a few handfuls of peas!), it’s divine! And cheaper than buying micro rice. I do make my own rice in a rice cooker but when you live on your own & your disabled.. I just can’t be bothered, saves me additional pain and standing to wash up (no dishwasher in this house, sadly!) When my dad visits that’s when I tend to get my rice cooker out! Can’t complain for £1! Don’t be scared to bulk it out! 1/2lb is still 1/2lb, all in the right direction, & remember, as women our bodies do fluctuate weekly, if you’re feeling hormone that’s probably why you aren’t seeing what you’d like to see on the scale, wait until next week, it all catches up! Well done!! You’re doing brilliantly. Love and blessings xxx
Always here supporting ❤ Maybe not the bigger loss you'd have liked but well done for not giving into those 'I wants' - I know how difficult it is especially when it's my time of the month xxx
The thing I try to remember is that ‘your body’ doesn’t realise you weigh in ‘every week’…….so, the scales could show a bigger loss than expected next week. Our bodies have many ups and downs over a longer period than a week. You’re doing brilliantly x
Well done 👍 I have just weighed in too…. Starting again (again) today….. been a SW member on & off for half my life and bigger than ever been. Like you the pain in my limbs, feet, back etc…… all we can do is keep trying 😊
Well done Carla - round of applause from me at the seaside - I put on a pound and a half in two weeks - rotten cold made me miserable and craving sweeties - but am back on it this week. Girls Rock🎉🎉🎉
Everyone I know with arthritis has been suffering badly these last few weeks. According to the chiropractor I've been seeing for my neck research has shown that damp conditions are far more challenging than cold ... and we've had so much rain for so long! Always suspected that about 'empty' carbs - if I start eating extras eg having a piece of cake when I go out for a coffee I seem to pile on a disproportionate amount of weight. I've found a supplement of Vitamin B6 is good for getting rid of excess fluid. I don't take it regularly but tend to take it for a couple of weeks at a time at 100 mg a day. Well done this week.
Well done! Every bit helps and not giving in to the hormones is super. Wish I could do the same. Suffice it to say willpower is not strong with me 🫣 Hope you have a lovely time with Caroline.
Keep going ❤
You have the most fabulous hair, I have hair envy.
So much judgement from people about what to eat, how to live, how to lose weight.!!!!😬.
You do exactly you Carla- and what great progress so far.❤ I am very like you in the weight loss and regain cycle this last few years, lost 4 stone gained over 3 stone back. I am now back to it due to mobility pain confidence and menopause ....54 this year, got to finally do this for my health xx
Great that you’re still feeling motivated and the weight is coming off. Nice for both you and Tammy that you’re both on the same‘journey’. I think cutting down on the bread type stuff is a good idea. Definitely a weakness of mine too and I feel the benefit when I lower the amount I have.
Good lost Carla, thanks for reminding me about the fluids and carbs. Xx
Well done Carla, I’m sorry you were a little disappointed but you know the score and how difficult our bodies can be. When I was menopausal but still hormonal I used to have one week a month when I didn’t/couldn’t lose a thing no matter what I did.
Carla your doing brilliantly an a loss is a loss i look forward to your chats everyweek an im calorie counting again too an do you find it easier that you have someone doing it with you this time around as it can keep you motivated I'm doing it with my daughter an every week we weigh together an we're supporting each other an its making it fun in a way so we're with you too xxx
Well done Carla, and Tammy too! I think getting started can be one of the most difficult bits when deciding to lose weight. Sometimes I get de-railed, and I often think of it like a train changing points and getting on the right track again... and once you get going, the going gets a bit smoother. Keep on keeping on :)
It’s still a loss Carla, well done. You are being so good and staying positive too. Good luck this week, look forward to the next vlog, take care.❤xx
🎉well done
A loss is a loss. 11.5lbs us amazing. So very glad you're back. I feel like I'm meeting up with friends once a week. Thank you for these videos x
You are doing well Carla, you sound on it, very determined and On track. Sorry you are in pain, it's a tough reminder but keeps you going.
Well done carla xx
Well done Carla x
It's going in the right direction 👍
Well done to you both x
Well done Carla ,you are dong great .I hope you have a great week.x.
Good for you!
always enjoy your chat enjoy your day with caroline 😊
Your great your so honest and l look forward to your videos your all doing well 👍🙋🦴🐾🦴🐾🦴🐾💐
you’re doing well 😊❤xx
I enjoyed that, Carla. And your double-time sneezes were hilarious! Take good care of yourself. I'll try to do the same.
Hi Carla,always enjoy your company, your not alone on the weight journey 😊 I have been on one for 😂as long as I can remember 😅😂, but I've not given up ,take care love Kathy xx
I enjoy watching your honest vlogs Carla, you are so funny and trying to do your best. Keep going xx
Proud of you. Nice that you have Tammy on this journey with you.
You are an inspiration Carla! I love following you in your journey of losing weight. I’m staying off the carbs as well. Could really relate to your comments with scones and cream and hot cross buns!! Looking at a knee replacement so trying to take a little weight off it!
Carla your doing brilliant I am really proud of you sending you all my love and hugs 😊❤
You doing great Carla xxxxx
I've watched lots of videos since discovering your channel, and I really enjoy them, but, it seems that all of your social interactions involve food and there are ways to see and enjoy being with friends that doesn't involve eating and food.
❤❤❤
Congrats to you both!!!!! Carla you are doing so well!!!! 😊😊
You are doing fantastic ❤ I now try and go by a months weight loss makes me feel better than looking at every week 👍 x
You are doing great Carla ❤
Congratulations Carla . Every little helps . You still lost and thats great xx
Love your honesty, patience and planning. Well done you, 1/2 off is better than 1/2 on
I'm impressed. X❤
Well done Carla half a pound is still the right direction and you’ve done great getting to 11.5 👍🏻 personally had an awful week but back on it keep going!
❤
well done Carla and well done girls xxx
Well done for staying within your calories as I know temptation is everywhere. Thanks for sharing your rich meal from Iceland. Have a great week x
You're doing great, Carla! ❤ And congrats to Tammy as well 👍👍👍
Well done all of you lady’s xx
Well done xx
Good Morning, well done, hope you have a good week xxx Lesley xxx I lost 1lb.
Still going down, well done! 🎉
👍👍👍
Well done carla ❤you have done well 😊
You are doing great Carla. Half a pound is a loss and it's a step closer to your goal. You are doing amazing. have a lovely day ❤
keep going well done 🎉
Brilliant again Carla, expect your ups and down mood swings etc had a part to play too, keep going you are well on the way x
Congratulations 🥳 I wanted to reach out about taking vitamins, you may well take them already I mainly started when I was diagnosed with MS & wanted to try & stay as healthy as possible. I have very dodgy knees too and I didn’t take my huge amount of vitamins for a few days and could really feel the pain right in my knees and it hurt so I went back to popping my pills and thank goodness that pain & discomfort has gone (touch wood). So I wanted to share with you it might help I have strong does of cod liver oil, turmeric, primrose oil, starflower, neurovitamins, vitamin a, vitamin e, garlic & the list does go on, not cheap but I believe it’s kept me well & definitely helps my joints. Have a great week and onwards & downwards we go xx
Well done half a pound is a milestone when you are trying to lose weight weight I know I’ve been there so well done 👏👏👏🥳🥳
Well donexx
Have you thought about intermittent fasting?
Well done, you seem very positive! X
It's always a plus when it's not a gain. So, it's all good. Good job Carla xx
Half a pound loss is better than half a million on no makeup always make time for yourself well done on the weight loss xx
Evry little helps ❤
Well done Carla🫶🫶🤞👏❤️⭐️💪🌺🍀
Well done, dont be disheartened at 1/2 a pound, this was a very positive video x
Your amazing and inspirational because you so honest with yourself. Every win is shared with us, thank you.
Well done Carla a loss is a loss and with the water retention with eating rice and your old time of the month 1/2 is great , keep it going huni 👏😉👍😁💛
Well done Carla 😊🎉x
liked seeing your happy mood,,, it shows that you are on a good path and in a good head space i think,,,, great for you
That chicken & rice bag for £1.00 from Iceland.. I now use it instead of normal rice, with a small portion of mayflower curry that I batch cook & freeze (just defrost a portion the night before & reheat on the hob!), I throw in veggies in the curry, lots of chicken for protein (chunky peppers like they do at a Chinese, chunky onions, mushrooms & a few handfuls of peas!), it’s divine! And cheaper than buying micro rice. I do make my own rice in a rice cooker but when you live on your own & your disabled.. I just can’t be bothered, saves me additional pain and standing to wash up (no dishwasher in this house, sadly!)
When my dad visits that’s when I tend to get my rice cooker out!
Can’t complain for £1! Don’t be scared to bulk it out!
1/2lb is still 1/2lb, all in the right direction, & remember, as women our bodies do fluctuate weekly, if you’re feeling hormone that’s probably why you aren’t seeing what you’d like to see on the scale, wait until next week, it all catches up!
Well done!! You’re doing brilliantly. Love and blessings xxx
Always here supporting ❤ Maybe not the bigger loss you'd have liked but well done for not giving into those 'I wants' - I know how difficult it is especially when it's my time of the month xxx
The thing I try to remember is that ‘your body’ doesn’t realise you weigh in ‘every week’…….so, the scales could show a bigger loss than expected next week. Our bodies have many ups and downs over a longer period than a week. You’re doing brilliantly x
Good job lovely to hear from you 💕🇮🇪
👍
Well done, Carla! 👍🏽
Great Carla you are my inspiration we will do it x
Well done 👍 I have just weighed in too…. Starting again (again) today….. been a SW member on & off for half my life and bigger than ever been. Like you the pain in my limbs, feet, back etc…… all we can do is keep trying 😊
Well done ❤
Well done Carla - round of applause from me at the seaside - I put on a pound and a half in two weeks - rotten cold made me miserable and craving sweeties - but am back on it this week. Girls Rock🎉🎉🎉
As long as you are loosing its a plus, but i understand when you have tried so hard it isn't more, glad too hear you are still motivated!
Nice vlog keep up the work well done to you both😊
Well done Carla, can’t wait to see you and Caroline together xx
Well done Carla ❤x😊
😊stop with the sorry, I for one enjoy your rambling.
Everyone I know with arthritis has been suffering badly these last few weeks. According to the chiropractor I've been seeing for my neck research has shown that damp conditions are far more challenging than cold ... and we've had so much rain for so long! Always suspected that about 'empty' carbs - if I start eating extras eg having a piece of cake when I go out for a coffee I seem to pile on a disproportionate amount of weight. I've found a supplement of Vitamin B6 is good for getting rid of excess fluid. I don't take it regularly but tend to take it for a couple of weeks at a time at 100 mg a day. Well done this week.
❤❤
Half a lb is still a loss Carla onwards and upwards this week ur doin great ❤
Better a half pound off than on Carla - onwards and downwards.
😊❤️😊❤️😊❤️
Well done! Every bit helps and not giving in to the hormones is super. Wish I could do the same. Suffice it to say willpower is not strong with me 🫣
Hope you have a lovely time with Caroline.