The Muscle Up KING - Max True
HTML-код
- Опубликовано: 29 авг 2018
- Maksim Trukhonovets, Calisthenics athlete
Guinness World Record Holder in Muscle Up
Song:
• Esagie - Legend
Find Him:
/ maxtrk
/ max_true
--------------------------------------------------------------------------------
COPYRIGHT NOTE:
The athlete in this video has granted me permission to use his videos to make this video.
--------------------------------------------------------------------------------
If you want to contact me to be featured in future videos or for business inquiries:
noamanee.1996@gmail.com 
Спорт
sounds like the minions are singing
:D
xD
Lel
And like that song is ruined
I really wish I didn’t read this
Basics, basics, basics.... will take you everywhere!!!!
I got myself a pull Up bar tower, which includes a Dip bar, what should i start with? Right now i was thinking pull ups, chin Up, dips and leg raises.
@@thorsten8790 sounds good. Also try statics like l sit, v sit and planche. I'm planche training right now. It's so hard. I can hardly do the tucked
@@thorsten8790 don't forget pushups on the ground 👍
@@finethehuman1821 Yeah push Up are a must of course, is it necessary for me to train legs too? I feel like me going swimming, driving my bicycle and going on walks regurlarly is enough.
@@thorsten8790 that's entirely up to you. Our legs are naturally stronger than our arms, as you already know. So some people don't train them(specially street workout bois). But I don't think it's a bad idea to train legs. I train legs not for mass but for explosive strength and power and balance. Try out different things and then grind on what appeal to you I guess. Train safe. Good luck 👍
I came back here after I did my first muscle-up, now I understand why this guy is a one of Calisthenics legends 💚
Someone "like" my comment and I want say that I lost the muscle-up and I hurt my shoulder when I was trying to muscle-up 😅
I'll get back soon to try it again 💪
@@Yosf_Nidali keep going king 💪🏼
@@yadig3709 Thanks brother, I remembered these comments, I'm training now more and better and I didn't stop since a months and I won't.
@@Yosf_Nidali you got my respect for that!
@@yadig3709 You too, thanks for your words and I hope you that are doing well in your life 💚
If i had his body, i would never own a shirt!!! He is strong AF (Respect)
Marlin B. Not if but when
@@huybu5121 I'm starting a workout, and reading your comment is a perfect way to do it
Nothing is stopping u from gettin it !
@@kongkos3079 genetics are
@Jose Mercado-Lugo Dude, I never said any kind of an excuse. I know that if I work extremely hard I can maybe get at his level of strength one day. What I am saying is that whatever I do I can never LOOK like him cause my genetics are not good enough.:)
0:59 that's how bad lighting looks on a shredded guy
lighting*
@@fi4re always a grammar nazi in the comment section. 👏
@@kolipokithebold4765 Greetings! Have a nice day.
@@fi4re Im trying to. Shoulder hurts real bad. Thanks though, i hope you never have shoulder pain as lomg as you live.
@Bradioaction goddammit... 😂
Those bars with all the snow in the background with a shirtless Slav....is the most Slavic thing I’ve seen so far lmao
He should have adidas trousers
Gorgeous Belarusian man!
Honestly i didn't even noticed this. Obv cuz im slav
My wife calls me the pizza king
Mike Letterst hahahhaa
@@pratiksonawane5130 very interusting, thanks for sharing! 😁😂🤣🤣😎😍😎😊😋😋🤣😂😁😁😉😋😂😂😂😂😂🤣😂😂😂😁😁😁😂🤣😂😁🤣🤣🤣🤣🤣☺️😚
Haha
Underrated comment!
10/10
0:58 sweet mother of bad lighting
How can he do more muscle ups than I can do pull ups?
George Fitness xD
I cant do 1 pull up lol
He's a very small fellow, and a lightweight. It's easier for little guys bra.
It is easier but still monster
Upper body pretty strong and legs like a kid... i dont even want to be able to do this
*R.I.P. leg muscles*
Dat thumbnail doe
Heilpukimak ur profile pic doe
potato girl Your weeaboo profile pic doe
Potato Chips Bleach Flavored your bleach flavored chips though
unironically would if i could get it
rahul honestly me too lol. Lets make a petition to lays.
0:59 my deadass thought he was on a hoverboard 💀
Fucking animate
@@Jay.G_ u mean Hentai it's different from anime lmao
well everyone has different opinions
Same
Is that jinx in ahegao
This is where years of hardwork and no bullshit will take you
Kid: When can I use the playground?
Max: Playground? This is a public gym.
This is a lack of good places for workout, I guess. It happens even in Russia, so it should be same or worse in Belarus, because it's a bit more poor country.
Cant even imagine the discipline behind it 🙏🙏🙏
This is one of the videos and athletes along with Dominic sky that inspired me to start calisthenics 💪🏻🔥
I looked exactly the same, and then my wife woke me up.
Motivating af
Honestly
Ur doing great man keep up the great work... this gives me alot of inspiration to keep going with my calisthenics
That is insane. Kudos.
Years of calisthenic workout, no matter the weather, this guy just keeps training, reminds me of myself as a young, huge respect!
He really deserves to be called workout KING
0:48 when my girl friend's father asks what i'm gonna do with her next night
HAHAHAHA
Лайк однозначно
You sir, you are a God amongst men.
Damn don’t shove your whole head in her
😂😂😂😂
Макс красава! Скромный и добрый парень. Пример для многих.
Love watching these videos with my 6 pack of beer!!
when im doing my hard sets and reps and need a little bit of motivation, i think of max true
U know it
kinda sounds gay , just saying ;D
@@y0WlMZY, if you are sexually secure (a.k.a if you're not a little bitch) it's not gay.
@@joelbackman8330 Well said.
Has to be true
Your video is very inspirational to me.
You inspire me to continue doing calisthenics. My only thoughts are how does this help me in my daily life. With all the problems going on in the past 3 weeks in this world how does a body like this help me. I like to know that I can make a difference in the world. Having a great six-pack is not going to change. Keep up your work and keep inspiring people.
you will get more pussy, thats all, women aprovation and stares, is that what you want?
Insane vid bro keep it up loved it
That form and movement is so fluid, fucking incredible stuff.
+ He is a software Engineer
2:23 I cant even do a pushup backclap
me neither, he can even do more muscle ups than i can do regular pull ups
Mr. BootyCheeksSlapperClapper No shame in that. Most people cant even do a single pull up with strict form.
Понятно же что не сможешь. Дрищ
Poe Javelski bruh I cant even do 10 proper push ups on knees
Phi Don’t worry everyone starts somewhere. What i would recommend if you’re struggling with strict pull ups is to do lat pull downs so you can get more used to the motion and to do what I call jumping pull ups. This means you jump to the top but try and go as slow as possible down. Once you have reached the bottom where you are hanging with your arms fully extended, you do it again. Tons of muscle is built on the eccentric portion. I think you’ll get results quickly I’ve been doing pull-ups for a little over a year (before i could do probably 1 strict pull up) but within a couple months got to 12 strict pull-ups in one set.
He proves that "hardwork is the key to success".!!
Ashame that I'm dyspraxic and grew up with lazy parents, I also grew up with too many siblings in a small medium yet cramped size house
Seems pointless to be alive since I grew up deprived, with deprived parents and a deprived county which is a suburb
Plot twist : He is a computer programmer too 😎🔥🙏
I know!! fr
Sem dúvida um dos melhores atletas de calistenia!!!
Awesome. Much respect from Germany.💪💪
Great vid bro keep it up this guy is beast
He's a beast. Bravo my friend.
His muscle ups form is basically perfect
Dude is a specimen of a human 💪
My calisthenics hero!! Live king and prosper Max 💪🏻💪🏻💪🏻
1 million views !! Make more videos of Max bro, great song and great athlete !
The muscle ups are so flawless
He now also holds the record for most consecutive ring muscle ups
Holy crap those ab insertions....some killer genetics at work with that symmetry
Good boy! I wish you a long and happy life!
0.54
Gravity: am i joke to you
@Sinary CxWa thanx i will not correct it
dumbass nigga learn how to fucking cite ur shit
@@Omar-02 ?
@@powerpug964 0:54 not 0.54 idkwnim telling ur cuz it's so late but yea
kidbomber you aren’t even black shut the fuck up fatass look at your name and pfp, I bet you get bullied...
Who else only clicked for the thumbnail?
Looks like Chuckys son
Thanks for the motivation
So clean!
I paused the video so he can rest☺️
Edit-I have never got so many likes
Ok boomer
@@valiantgamingOG stfu
@@kennethnelson284 u are a लौड़ा।😁
@@valiantgamingOG tf u say to me
@@valiantgamingOG stfu
My level of calisthenics skill: the girl on the left at 2:29
😂😂
🤣🤣🤣
🤣🤣🤣🤣🤣
The tallest tree started out as a seed.
@@pjswag2118 wow
Absolute beast, great job bro
Some of the better 1 arm pull ups I’ve seen
That is hard work, congrats man, body fat is great :-)
Fuckin amazing no momentum full control and pure strength.
Legend
Calisthenics is the maximum of strength and power expressed in bodyweight, I started my journey with Caliwer and I am achieving amazing results
Nice Body shape! Nice Genes too ! God bless you bro
this guy is pushing the earth down instead of pulling up
This is motivation pure 😁
Excellent man!
What a perfect human flag. He has mastered that battle between the top and and bottom arm. So well formed, my strongest days are his standard
Respekt!
Respect the hard work
Incredible!
He is incredibly talented, gifted and being at the extremely gifted end of the genetic spectrum.
Next: a challenge between muscle up king and blue shorts guy.
ahhh yes the blueshortguy
Thor bicep
Amazing
Its amazing!
Body goal of mine is something like this, one day yes!
Not Funny bro Same here! His ratios of size of each muscle in proportion to each other are spot on imo.
Poe Javelski yeah you are right
DarylisRaw okay man whatever floats your boat
@@DarylisRaw way to bring everyone down
Max trained 15 years to get to this point
Ну Максим реально красавчик.
Really appreciate
I will get there one day great motivation 🦁🦁🦁
He has the perfect physique for a muscle up... not so tall, smaller lower body frame and massive upper body. This takes years of dedication and having the right genetics!
Massive upper body??? He weights about 11 stone wet through lol 😂😂. He’s just got low body fat, he’s not massive. Although it’s impressive strength his lower body is completely out of proportion. He needs to train legs for a good few years
2:33 without gloves damn
@Waldel Martell no it's not
You mean bitch mittens?
@@hl1as121 why?
@@hl1as121 why?
Russia
Fantastic
Man you are a GOD
2:15 and the most impressive thing about this guy he has developed legs wich is pretty rare for calisthenics athletes
DESTROYER DESTRUCTION most don’t stick strictly with calisthenics. They add some form of weights for legs
Anyone have an advice on how to work on the swinging over the bar part of muscle ups? I can do dips and pullups but it's the swing that keeps me from being able to do a strict muscle up.
@@mucksmango I can do muscle ups now
@@maustian how
He has the most perfect abs of all the people I have ever seen.
This motivates me so hard
90% CORE strength, 5% Muscle 5% Heart
I'm not sure about 5% muscle
His core is muscle there buddy 😂😂
80 %muscle and techinque strenght 10% heart 10%core
The face in the starting of the video was really ridiculous😂😂😂
He was confused a lil bit
The king
incredible hardwork
That thumbnail is similiar to musclear Wendigo from Until Dawn lul. KEEP GOING GUYS! 😂😂🔥💪💪
thx for the nice video..!! and I have some question. 0:12 shoes name please??
Respect man
This guy is amazing in terms of physics
He makes everything seems very easy 😀😀but it is not that easy
Хорошая видюшка вышла - молодцы)
IMPRESSIVE!
he may be the only guy who does crazy calisthenics movement but still has big quads and does running
He is the muscle up king
Introduce himself with first jogging
Respekt! Thats a long training
dude is amazing !!!
That BGM though ❤👌
Suupperbbb !!!
I wish I was this power level, and had this much trees in my country.
Hom Tom ikr
Where you from?
Years of dedication. Nothing he did in this video is unreachable.
I mean if you are like 6'5 it is pretty unreachable, but then you should aim for other stuff.
@@Megaswaglord I disagree I've seen 6 4 calisthenics RUclipsrs who can planche and flag
is he monster? wow.. freakin awesome man..