Changing your self concept by tracking your dialy activities is the best piece of advice I ever recieved on consistency- very simple and effective. Thank you so much.
Lol thank you ustaad. The thing is: I read and heard the two concepts before but you perfectly linked between the concepts which can be ultimate solution for inconsistence. Awesome really.
Hadal an mel kamaqlay aya ahaa radinta dhamestirnanta waa sbbta an hormar u gari lanahay taso ka dhigan halmar hada khaldno bas waxan is dhahyna madan dhamestirin mrka iskaba da
waxan mar wlbo ku wareeri jiray marka aan isku dayo in aan waxa joogteeyo aysan ii suragali jirin iyo in aan aniga nafteyda dhaliilo waxa bdn ogaaday ilaahey hakaa abaal mariyo wll afur wngsn🥰
Mesha 100 ka ah 50 ka dhig. Muhiimadu wa caadada ma ahan 100 ka. Nafta ha canaanan. Jawi dagan. Khaladkan iska ilaali -( hdii manta 20 cml ku dhaafto ha dhihin bari baan qaleenaya ama kudaraya ) wixii ku dhaafay we ku dhaafeen. Bari intii aa sameen jirtey kliya samee. Hdii kle culees ba abuuraneysa. Inshallah saas samee wll
Masha allah aniga waxaan bilaabay 91 bari ka hor barashada luuqad cusub oo application ka doulingo kolkaan bilaabayay isma lahayn waad gaadhaysaa intaas lkn alxm waan is ogaaday inan wax joogtayn karo
Sxb waxaan ahay qof zaa’id u xishood badan hadii aan la hadlo gabadh dhidid badan ayaa iga imaada dhamaan ma aha kuwo qaar mida hadii aan qof wax u sheego markaan kala tagno waxaan is dhahaa maxaad ugu sheektay qad ayaa gashay
social anxiety ayaa la dhahaa waana cilad lagu dhasho ama qofka qaabkuu ukoray ka imaato dhaqtar lala tashtaa ama si tartiib waxyaabo yaryar ood ka cabsan jirtay usamee ilaa caadi kaaga noqdaan kadib bulshada si tartiib loo dhexgalaa👍🏾
Muhimadu waa waxad adi iska dhadhicisy un taas wa dhab anu wxa iska dhadhicyy ina wxba jogten krn ano qorshha bilabn ayan is dhihi koley mba wdysd mxa iska dalinysa i need to change my mind set Book wxa hysta habit tracker la dhaho o wx lagu tirsado lkn maba si wado
Changing your self concept by tracking your dialy activities is the best piece of advice I ever recieved on consistency- very simple and effective.
Thank you so much.
😂😂😂 it funny how you summarize the whole video in a few words.
You have a gift in writing ✍️. Please capitalize on it
Lol thank you ustaad. The thing is: I read and heard the two concepts before but you perfectly linked between the concepts which can be ultimate solution for inconsistence. Awesome really.
Walal intee kalaso xariiraa plz waxan ahay hoyo qurbaha ilma kuhaysto oo nolosha kadhici rabto Stress dartiis plz tala karaba waxan jeclahay inan hormar garo hadana waxba ididan😢@@SalimOmer
Abaalkaga alla janada haka dhigo wll😭 wlhi sidaan udalay aan ciilsanhay indhahayga xitta ilmaa kutagan😭 mahadsanid abaal ii gashhay marwalba hadda perfect eheen wakatagi jireen anigoo dullesan oo ciil ihaya hadana vidio dhiira galin raadijire waxkawen janada majiro ilahay abalkaga janno haka dhigo❤
Mashallah I am benefiting so much from your videos. It should be watched by the millions who are busy wasting their time in fb and ticktock
Waqtigii aan u baahna baan helay muqalkan waa in aan raadsada warqadan shukran ustaad 💯🥰👏👏
Mahadsanid abowe Allah ku cizeeyo 😊 wan tijabinayaa insha Allah manta kabilabayaa👍👍👍👍👍👍
In badan xaqiiqda waad kahadashay ustaad👌👌👌
Thanks teacher
thanks alot waxbadan ubaahna baad ifaidaysa
جزاكً الله خيرا
Wow Masha'Allah , Sxb Wanka So Dahay , Hadan Kugu So Xirmay , Dadka Loo Bahanyahay WA Adigo Kale , Horey Usoco Lbx ❤
Masha allha, wll mahadsanid, jasakallahu qayr, cashiro ay adag tahay in luuqadeena hooyo aan ku helno ayaad noo soo gudbisaa . Awaal kga illahay janada hka dhigo
Shukran saaxib.
Zhukran ustaad
RUclips ka xurayso ustaad waan kuwataa, motivation oo xaqiiqada kahadla without waali
Masha allah that was a great video , jazakal allah khey bro
Jazaakallahu qeyr
Wlhi aad bn ugu baahna psychologist doctor videos kaaga kama daalo saaidna way ii anfaceen jassakallah khayr walal
Mahadsanthy ustaad
جزاك الله خير
Aad baad u mahadsantahay sxb run ahaantii waa i anfacay muuqaalkaan ✅
Aad iyo aad ustaad aniga waan isticmaalaa journaling tan iyo 2020 kii
Aad beena iigu shaqeeysay alx.
< hadii aadan waraaq rabin in aad isticmaasho ama buug isticmaal note app ka > ✅️✅️✅️✅️
mashaalh haa wll waa Allah mahadi innad ka faaidey. ha joojin wll
Hadal an mel kamaqlay aya ahaa radinta dhamestirnanta waa sbbta an hormar u gari lanahay taso ka dhigan halmar hada khaldno bas waxan is dhahyna madan dhamestirin mrka iskaba da
Aad bd uu mahadsan thy teacher
thank you for motivation.
Thank u waa tijabinayaa fikradan
Modawgaa aad ku duubto waa qurux video gagu masha Allah hakabadalin wana arin qariiba very good
Hadalku run badanaa Ilaahay ha ku xiftiyoo macalin
Jazakallah qeyr wllky ilaahey qeyr haku siiyo
Masha Allaah mahadsanid ❤❤❤
Mahadsanid, Ustaad.
Whi you are amazing
Masha Allah qof aan waxa bdn ka faaideystay thank you wll qaali kuma qasaarin barashadaad
Alx mdma aad ka faaidey wll 😊🙏
waxan mar wlbo ku wareeri jiray marka aan isku dayo in aan waxa joogteeyo aysan ii suragali jirin iyo in aan aniga nafteyda dhaliilo waxa bdn ogaaday ilaahey hakaa abaal mariyo wll afur wngsn🥰
@@kowther-qk9np midaas ba dhibta ugu weyn ah
Jazaakumulaah 🎉
Thanks 😊 wax badan baa badaley Alx
Thank's sxb alle hakuu jizeeyo
Mahdsanid wall qai😊💯🤍🌺
ماشاءالله تبارك الله
Mahadsanid Ustad salim aniga waxan tijabinayay bishaan inan malinweliba dhaho 100push up taas oan kudabaqayay salad walba kedib ina 20 push up sameyo iskukaamatoseyse malinki kowad, labad wan sameyay malinki sadaxad saladi magribka ey igusodhacday ina manta samenin 40 sameyay malinkas, malmihi kuxigay tiradi ayan sogabiyay osalad walba gadasheda wey isurto geliweyday o habenki markan shaqada kasolabto 50 sameya muhimadu wa ina katanasulin oad dib isu dhigan marwelibana bararugsanata naftana waqtigeda sisa, eedeynta faraha badanna kayareso oo waxi karankaaga ead qabato naftaada kuamantaa
Mesha 100 ka ah 50 ka dhig. Muhiimadu wa caadada ma ahan 100 ka.
Nafta ha canaanan.
Jawi dagan.
Khaladkan iska ilaali -( hdii manta 20 cml ku dhaafto ha dhihin bari baan qaleenaya ama kudaraya ) wixii ku dhaafay we ku dhaafeen. Bari intii aa sameen jirtey kliya samee.
Hdii kle culees ba abuuraneysa.
Inshallah saas samee wll
Asc Ugaas/ Aad bd umahadsnthy wxd noqoty the first my really motivatedkeyga waxwalbana wn kuutaabty libina wd uqalantaa m.nshaa allaah Raxmaanka haku xafido Horrena Usoco
Ramadaan mupaarak salim
RAMADAN MUPAARAK WLL SHUKRI
Mahsnid ustaad😊
Mahadsanid
Kheer Alla haku siiyo wll
masha alah walle waa fikrad fiicn
Anigu Ta hore Wey shaqeysay Adiga Hadey ku shaqeen weydey Taadana Waku dersanaya🥰
Midee ku shaqeesey
Mahdsanid ilahay aduun iyo akhiraba mid libanay haka dhigo wll
Xaqiiqdii waxd mooda inad aniga iga hadleyso 😂 shukran bro u help me alot ❤
Zxp wllky qali.fikradahaagu way fiicnyhiin ad iyo aad❤
Wlh in badan i heeesatay 😢thank you bro❤
Ada mudn wll 😊🤲🙏
❤❤❤
Mahadsanid🙌
Thank you wll
Walaal away course kii kaa sugeenay
M.a shukran RUclips kaga waa Ku Cus bahay video yaasha dhaaman waa I a faceen qaas ahaan midkan
xili fiican baa ku bartay😮🥰 hal vedio ad leedahay ad ku qasartay ma aminsani dawashadisa❤🥰mahadsanid
Legend legend dhalaay
Waan ka faa idey wax badan lakin qeybtii aan ubahnaa lacag aa ka dhigi tabtaa
HHHHHHH 120 VIDEO OO RUclips BA FREE KA DHIGEY. HAL XABO OO LACAG AH IGU QAATA
Qaybta lacgtaa waatee wllo 😳
Somalida free ee u barteen hana yabin
Masha Allah wll waxan kuweydinaya hurda laan baa iheyso sidee kuhelaa adigo mahad san ama vedio kaso sameey
Mash Allah tabark Allah qeer Allah ku siyo waxa kasto oo sheegato waxa u moda inaa aniga iga hadleso
Mahadsanid walal ❤
Masha allah aniga waxaan bilaabay 91 bari ka hor barashada luuqad cusub oo application ka doulingo kolkaan bilaabayay isma lahayn waad gaadhaysaa intaas lkn alxm waan is ogaaday inan wax joogtayn karo
xgee hada ku maraya
Thanks thecher☝🔥🖤
To do list ga aad bu ii anfacay wll aniga mida kle courseki mee horta
Mwalimu videoskaga codkooda iney hooseyaan dareemoyaa
I will make consistency 😌 ❤thanks
Thanks wll qaali🥺
thqnks wll
Mahadsanid walalo❤
waa kan clipkaan u baahnaa, i hope this work. Aad baad u mahadsan tahay Saalim.
Thanks, Isoo dhowee omar 😂😂
Dib udhiga side loo xaliyaa wll taas igu cawi please
muqaladada aad ban u jeclhy - wish you all the best
Wad mahad santahy
Kawran hadii aad codkaga si nadif ah noqo sogud biso abwe. Music naga dami abyo
Aaad iyi aaD
Aad iyo aad ayaa umahadsan tahay
Cajiib mawle hakaa abaaliyo
Wax bdanaa kaa faa'idey sxb.
Guuleyso
Markan gelin hore seexdonhurdada malinkasto wanba sii jeclaada walahi wa run wey adagtahay ina wax lanjogteyo lkn wa rayi fcn qaabkan walahi
Walala depression kasoo hadal
Abowe, Quran aqriso, Saliga nabiga csw badso inshaAllah.
Xuska ilahay bay qulubtu ku xasishaa.
Alle hakaa dul qaado wax walboo culays kugu ah.
@@Maryama-idil mhdsanid wll isoo dicee wax walba waan sameeyay
Keep going wll❤
Salimow khiyaano iyo tuugnimo dhan ada ka bartay 😂😂😂😂 akhiro isa so diyari
Mxa kugu duceya wll 😢 jazzaka allah
Jano ☺️☺️🤲
@@SalimOmer kuwa xisab la an iyo cadab la an janada galayo alle hakugu daro wll
Sxb waxaan ahay qof zaa’id u xishood badan hadii aan la hadlo gabadh dhidid badan ayaa iga imaada dhamaan ma aha kuwo qaar mida hadii aan qof wax u sheego markaan kala tagno waxaan is dhahaa maxaad ugu sheektay qad ayaa gashay
wll muraayada horteeda naftaada kula hadal adoo kor isula hadlaya si posative ah yacno u sheeg naftaada inaad u qalanto axkasta oo wanaagsan markasta naftaada haku mashquulin siday dadku kuu arkaan
@@ifraaxhassan7091 txn wll❤️
Qofka dadka markee soo fiiriyaan dhididaya iska fakaraya wal wal aan dhamaanin
social anxiety ayaa la dhahaa waana cilad lagu dhasho ama qofka qaabkuu ukoray ka imaato dhaqtar lala tashtaa ama si tartiib waxyaabo yaryar ood ka cabsan jirtay usamee ilaa caadi kaaga noqdaan kadib bulshada si tartiib loo dhexgalaa👍🏾
Aad Baan ugu baahna joogtayn la,aantu waa caqabada ugu wayn oo nolosha casharkaan wayn tijaabiya hada
Muhimadu waa waxad adi iska dhadhicisy un taas wa dhab anu wxa iska dhadhicyy ina wxba jogten krn ano qorshha bilabn ayan is dhihi koley mba wdysd mxa iska dalinysa i need to change my mind set
Book wxa hysta habit tracker la dhaho o wx lagu tirsado lkn maba si wado
Sxb hanaga niyad jabin sidaan inoogu soo gudbi . Waxbadan baad ii iftiimisey .
ᵃᵃᵈ ᵇᵃᵈ ᵘᵐᵃʰᵃᵈˢᵃⁿ ᵗᵃʰᵃʸ ᵘˢᵗᵃᵃᵈ
Support palestine 🇵🇸
Mahadsanid ❤❤