If You Want To DESTROY LAZINESS & Master Your Life, WATCH THIS! | Dean Karnazes

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  • Опубликовано: 28 авг 2024
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    TIME Magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame, called him, “A real superhuman.” An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights.
    He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. On ten separate occasions he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.
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    If you’re ready to learn how to walk right through the door in the prison you feel stuck inside, how to get obsessed with the journey rather than the goal, and how to discover your true purpose in life, then I’m confident you’ll get a ton of value from this conversation. And now, please join me for Episode 1,280 of The School of Greatness!
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Комментарии • 97

  • @lewishowes
    @lewishowes  2 года назад +8

    bit.ly/insidetrackeryt - Get 20% off the entire InsideTracker store for a limited time!
    InsideTracker provides you with a personalized plan to boost your metabolism, reduce stress, improve sleep, and optimize your health for the long haul.

    • @freefreedom5702
      @freefreedom5702 2 года назад

      For correction
      Dead Sea in palestine 🇵🇸 and in jordan not in israel

  • @bethmccurdy3835
    @bethmccurdy3835 2 года назад +25

    I’ve done over a 100 ultra marathons because of this man. I read his book in 2006 and did my first ultra in 2007. He changed my life. Beth McCurdy

    • @gautamnagvekar9934
      @gautamnagvekar9934 Год назад +1

      Wow. Superb. Congratulation

    • @gautamnagvekar9934
      @gautamnagvekar9934 Год назад

      @@wsmit405
      Do you work for 24 hours? Do you work for 16 hours ? Do you work for 14 hours ?
      Do you work for 12 hours? Do you work for 10 hours?
      Or
      Do you sleep for 24 hours?

    • @johnhoy7572
      @johnhoy7572 7 месяцев назад +2

      Jesus this interviewer is painful. Asking questions on things he's already answered, the constant wow...wowwwww.......wowwwwwwww.

    • @LizaLavolta
      @LizaLavolta 7 месяцев назад

      let us know when you do an interview...@@johnhoy7572

    • @aek12
      @aek12 5 месяцев назад

      Really? Did you created any world record.

  • @intensemedia2200
    @intensemedia2200 2 года назад +25

    Each time I watch these interviews I feel stronger mentally, thanks, Lewis.

    • @lewishowes
      @lewishowes  2 года назад +4

      Means a lot!!! Glad this was helpful for you🧡

  • @Monica-70
    @Monica-70 2 года назад +24

    From drinking to 🏃‍♂️. That level of pivoting is truly amazing. 👏

  • @mbeltran123
    @mbeltran123 2 года назад +1

    I love how Lewis serves Dean with giving advice about public speaking, what Dean does great at and about the father conversation. That’s amazing!

  • @judyaugustus2321
    @judyaugustus2321 2 года назад +3

    "SMILE EVERY MILE"
    REMOVE LAZINESS FROM THE FACE OF THE WORLD 🌎
    STARTING WITH MYSELF 🙏
    (I enjoy every talk....stay blessed and a blessing always Amen 🙏)

  • @anabellamori
    @anabellamori 2 года назад +6

    what a gift to hear this story. it gives me so much power to keep working on myself and to trust my body. I always had this fear about my legs and now o started to run for the first time. And now that i hear all that i’ve had so many realizations 🙏 thank you to you guys for this beautiful work 🌹

    • @lewishowes
      @lewishowes  2 года назад +1

      Glad you enjoyed it! Happy to hear this :)

  • @soulcostume
    @soulcostume 2 года назад +5

    What a humble soul💗 He nailed it about purpose in life. I love how Lewis is bringing his introverted confidence up, quite a strategy of a good listener. Dean needed to hear this. I needed it too and felt it through this conversation. Thank you Lu!

    • @lewishowes
      @lewishowes  2 года назад +1

      Thank you so much for your feedback 🙂

  • @maximumjohn2059
    @maximumjohn2059 2 года назад +2

    This guy is a legend, definitely my role model. Thanks for inviting him in.

  • @YasminA-jm9zs
    @YasminA-jm9zs 2 года назад +3

    I didn’t know Dean, but I’m so glad I watched this. I laughed, cried, and learned a few things. You both are the definition of greatness. 💚

    • @lewishowes
      @lewishowes  2 года назад +1

      So happy you are enjoying the content. I would love for you to subscribe and leave me a review here:
      podcasts.apple.com/us/podcast/id596047499

    • @YasminA-jm9zs
      @YasminA-jm9zs 2 года назад

      @@lewishowes I did on Spotify and gave you 5 stars ⭐️ Does that help your show?

    • @gautamnagvekar9934
      @gautamnagvekar9934 Год назад

      Same to you.

  • @RC-rj7nn
    @RC-rj7nn 4 дня назад

    I love this interview. Very insightful.

  • @precant9756
    @precant9756 2 года назад +3

    Some doctors and people no little about the anatomy, lots of people have laziness due to their tonsils been removed, studies showed 60% of the British youth were without tonsils and constantly tired, back in 1952. Tonsillectomies reduce Vigor and vitality in its victims. A 30-year study by dr. Guido calderoli also known as the Calderoli Brothers in Bergamo, Italy some years ago, their book Popoli Senza Tonsille, ( people without tonsils), found removing the tonsils in men and women have an effect on the testicles and ovaries. People with their tonsils removed were always tired, depressed, had social distancing, lack of interest in sex with their partners, loss of sex sensitivity in young women, affected frequency and volume of ministration, urinary infections, restlessness, frigid, dizziness, Loss of ability to enjoy life, just to name a few. They may neglect their children, their housework, their partners their jobs, at one point people without tonsils were refused jobs. According to Dr Norman Walker (colon health), if colonic irrigations were performed they would not have to have their tonsils removed, this applies to all ailments according to the doctor.

  • @jtthomas
    @jtthomas 6 месяцев назад +1

    Pretty cool interview. Very interesting listening. Dean was one of the initial people that inspired me to run Te Araroa Trail in New Zealand 3000km with no crew in 2022 at 54yr. Great interview, great conversation.

  • @pankithan
    @pankithan 6 месяцев назад

    I love Dean and just finished reading his book "Ultramarathon Man" which got me deeper into running I just been running for almost a year. He inspired me. Lewis you ask the most insightful questions. Your interviews extract the best inspirational and motivational wisdoms from your guests. It's a privilege to be a student of your School of Greatness!

    • @lewishowes
      @lewishowes  6 месяцев назад

      Thank you so much!

  • @Diamond-Essence
    @Diamond-Essence 2 года назад +2

    Your interviews are so inspiring 🙌🏾

    • @lewishowes
      @lewishowes  2 года назад

      Thank you so much for your kind words 🧡

  • @alpet6954
    @alpet6954 Год назад

    Such a great and insightful interview! Lewis was so well prepared for it which, for me, had always been a way to show your respect to the guest. Both were so natural, honest and humble. Talking openly about their insecurities without the fear of been judged or mocked which only those who have endured suffer and pain and go ahead can do. Dean´s attentive and respectful way to listen, how he looks Lewis in the eyes while he is talking , as well as all his body language makes the interlocutor feel special. And both with a great sense of humor. Thank you guys! Definitely an interview that I will be playing more than once.

  • @darren4390
    @darren4390 Год назад +1

    So many ultra athletes talk about overcoming pain and/or how to accept it etc. Dean, Goggins etc. I'd really like to know what kind of pain they refer to. Are they referring solely to muscular fatigue, blisters and mental fatigue or more serious pain through torn muscles, tendons etc? Its definitely not a good idea to run through the pain of a torn tendon or muscle or severe joint pain obviously. Great interview and I am a big fan of Dean and his Ultra Marathon Man book.

  • @Sams_Uncle
    @Sams_Uncle 2 года назад +1

    What a pure soul and legend! RESPECT!

  • @bossin_up_888
    @bossin_up_888 2 года назад +1

    Amazing motivation, drive, ambition, dedication, strength, and Will to never give up! Wow, this man is truly an inspiration!!
    My perspective on this wasn't only on the physical but emotional, mental, and spiritual... life is a marathon!
    Knowing who you are, doing what you love, being passionate about what you do, persevering thru the valleys and staying determined while on the mountain top is the ultimate destination! And we get there by staying humble and loving life!
    It was a joy to watch this!!
    Thank you both for enlightening us with this awesome story 👏 🙏❤️💯

    • @lewishowes
      @lewishowes  2 года назад

      You're welcome,thank you for being here 🧡

  • @DieselNutz
    @DieselNutz 2 года назад +3

    What a good story. Drunk to beast. Mindset is everything

  • @md3dasnipa386
    @md3dasnipa386 2 года назад +1

    Another Fire Interview, Endurance is key, Some Many Gems I Gathered From This Conversation, I'll Definitely Be Playing It Back!

  • @SilverLumberjack
    @SilverLumberjack 2 года назад +6

    Dean is incredible. Loved hearing him speak in your interview Lewis.

    • @lewishowes
      @lewishowes  2 года назад

      Thanks for being here! 🙏

  • @araby8422
    @araby8422 2 года назад

    “One step at a time!” Each of these interviews are loaded with highly inspirational concepts and language. Sooo grateful for free access to them!

    • @lewishowes
      @lewishowes  2 года назад

      Thank you so much for your feedback 🙂

  • @NYgolfguy
    @NYgolfguy 2 года назад +1

    I met Dean at the NY Running Company store at Columbus Circle when he released his book in 2013 and ran along side of him for a brief time on the Golden Gate Bridge during the San Francisco marathon that same year. He's a running icon.

  • @1111MeditationPortal
    @1111MeditationPortal 2 года назад +1

    This was so inspiring, I love your videos. Thanks.

    • @lewishowes
      @lewishowes  2 года назад +1

      Thank you so much! Your comment made my day 😊

  • @himeshray4834
    @himeshray4834 2 года назад +1

    Your videos are nice and qualitative.

    • @lewishowes
      @lewishowes  2 года назад +1

      Thank you so much for your feedback 🙂

  • @ijaz8888
    @ijaz8888 2 года назад

    What a Humble personality , considering his athletic achievements . Great interview and much to learn from his 3 decade journey !!

  • @Lazarsebaolar
    @Lazarsebaolar 2 года назад

    Thank you, Lewis!❤️ ❤️ 😍 🙏

    • @lewishowes
      @lewishowes  2 года назад

      You're welcome, thank you for being here 🧡

  • @alexcantu331
    @alexcantu331 Год назад

    Of all his interviews, this is the best one.

    • @lewishowes
      @lewishowes  Год назад

      So happy you are enjoying the content. I would love for you to follow my page and leave me a review here:
      podcasts.apple.com/us/podcast/id596047499

  • @mittstewart5089
    @mittstewart5089 2 года назад

    You both are awesome thank you so much!

    • @lewishowes
      @lewishowes  2 года назад

      Appreciate you and your support🧡

  • @morufsurakat
    @morufsurakat Год назад

    Awesome...Inspired..Great interview

    • @lewishowes
      @lewishowes  Год назад

      So glad you enjoyed it! Appreciate you for watching.

  • @davidrudd5126
    @davidrudd5126 2 года назад

    I LOVE this no mad guy. He’s MY kind of speed. So epic. !

  • @Msbusinesss
    @Msbusinesss 2 года назад +2

    I was asked this same question, how do I push myself to do what I do (business owner of a wellness lounge) all on my own in a very short period of time.... I did not know how to answer that question... 🤔 I just do it. Just like this fellow here, you just keep going and think of taking the next step and not too focus on the finish line

  • @rkulkus28
    @rkulkus28 2 года назад +1

    Dean you should join up with Nims Purja when doing Everest. That would be epic. Lewis Howes you should have Nims on your podcast that would also be epic

  • @ancientbehemoth6448
    @ancientbehemoth6448 2 года назад +1

    Pain is hard because it triggers fear, so you have to deal with fear too.
    When you know the source and the reason behind the pain, as well as how it affects your body and You(and you know it is not damaging you in a bad way) then you can not only embrace pain but befriend it.

  • @ericamichelle3992
    @ericamichelle3992 2 года назад

    Loved this guy and interview. Very inspiring💛

  • @tzazilgamez3282
    @tzazilgamez3282 Год назад

    Que bonita sonrisa de niño tiene Dean

  • @soulrebel2
    @soulrebel2 Год назад

    Great interview! I've learned so much.

    • @lewishowes
      @lewishowes  Год назад

      Glad this was helpful for you🧡

  • @yourfriend4170
    @yourfriend4170 2 года назад

    Happy Friday to me! 🥰😍

  • @davidrudd5126
    @davidrudd5126 2 года назад +1

    Another AWSOME pod cast omg epic🙏🇨🇦❤️🤟🏾

    • @lewishowes
      @lewishowes  2 года назад

      Thank you so much for your feedback 🙂

  • @ItsameAlex
    @ItsameAlex 2 года назад +2

    perhaps I will watch this

    • @lewishowes
      @lewishowes  2 года назад +1

      Appreciate you! 🙏

    • @ItsameAlex
      @ItsameAlex 2 года назад

      @@lewishowes thanks I appreciate you too! A lot!

  • @ah3738
    @ah3738 2 года назад

    Hehehe. It made me chuckle when he said 'I was a yuppie...remember that term' ahhh love it. I just love the way he owned how he was so miserable in the business world. Great he made the change to feel happy. What a complete inspiration...and Lewis you are just an incredible human. 🤗 ❤

    • @lewishowes
      @lewishowes  2 года назад

      Thank you for being here 🧡

  • @mjb6446
    @mjb6446 Год назад

    There's a lesson in that headlamp story. Be prepared for every eventuality.

  • @skywilliams323
    @skywilliams323 2 года назад +1

    I'm better then I thought i was.

  • @peaceful6431
    @peaceful6431 Год назад

    28:00

  • @laneekahall2884
    @laneekahall2884 2 года назад

    @lewis Howes did he do it? Have that talk? Thank you I need to have that talk.

  • @brendanalbertson9462
    @brendanalbertson9462 2 года назад

    1:29:57

  • @aadi5026
    @aadi5026 2 года назад +1

    ❤️❤️❤️

  • @adibzainal3991
    @adibzainal3991 2 года назад

    1:16:00 life is about suffering

  • @AhmedAdel-_
    @AhmedAdel-_ 2 года назад

    Oke

  • @clumpkin1012
    @clumpkin1012 2 года назад

    Serious question. Does this add years to your life due to lower resting heart rate? they say you only get some many heart beats.

    • @Alina.s.sakhalina
      @Alina.s.sakhalina 2 года назад

      Just like he said… it’s not about the quantity, it’s about the quality. What do you do with those heartbeats?… (it’s a message to myself really)

  • @aglaiatsavdaridou7150
    @aglaiatsavdaridou7150 Год назад

    ❤️🧿🎯

  • @gautamnagvekar9934
    @gautamnagvekar9934 Год назад

    What ? He is aged 60 now? He looks 30.