How To Pole Dance #27 SUPERPAIN Tutorial (light version) Intermediate/Advanced

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  • Опубликовано: 25 окт 2024

Комментарии • 7

  • @lupitasadik3582
    @lupitasadik3582 5 лет назад +2

    No dejes de hacer vídeos explicas muy bien !!! Gracias a ti me han salido varias figuras!! Gracias gracias gracias!!

  • @poledanceequilibrio3638
    @poledanceequilibrio3638 5 лет назад +1

    👏👏Amo tus vídeos 😘😘

  • @jasminesmith7299
    @jasminesmith7299 5 лет назад +1

    Amazing!! Please can you do a video on side climbs, I am really struggling with mine

    • @Polestructions
      @Polestructions  5 лет назад

      I will definitely do one for Side Climb :)

  • @MidorixAsuka
    @MidorixAsuka 5 лет назад +4

    Are you sure this is Superpain?? Because the Superpain I know is much more pain and from a Superman, hence, the name.

    • @Polestructions
      @Polestructions  5 лет назад +1

      Hey, there are many versions of the Superpain I guess. This is the easiest way to get into it. You can also reach this position out of a Superman. You can also bring both hands to your top foot like you do in an Eagle position and bend your bottom leg. This will be the hardest version of the Superpain. Sorry for the confusion.

  • @ivonnecarrerasalazar990
    @ivonnecarrerasalazar990 5 лет назад +1

    Woooow