Bell's Palsy Exercises | 4 Easy Facial Paralysis Exercises | Dr. Amit Shah - Neurologist in Mumbai
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- Опубликовано: 7 сен 2024
- ▶️ In this video, Dr. Amit Shah demonstrates 4 easy exercises for Bell's Palsy that can be done at home. Facial exercises and physical therapy for Bell's palsy help to increase muscle strength and regain facial coordination from this temporary facial paralysis. Most exercises should be done three or four times a day in short sessions.
⏱️Timestamps:-
Exercise 1:- 0:25
Exercise 2:- 0:39
Exercise 3:- 1:05
Exercise 4:- 1:52
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#bellspalsy #facialparalysis #facialexercise #bellspalsytreatment #bellspalsyrecovery
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Very nice information Sir,
Thank you Dr. Amit Shah for sharing your video. I applied several strategies or exercises to help recovery on facial palsy.
Muscles involved in these four exercises are in this order....
(1) Frontalis. (2) Ciliaris and other tiny muscles around and inside the eyelid. (3) Buccinator, Masseter, Orbicularis Oris, several tiny muscles along and inside the cheek. (4) Zygomaticus major and minor and other tiny muscles along the oro-acantho line.
Besides these, there are many other muscles which require exercise for the Lower Motor Neuron Palsy of 7th cranial nerve - facial nerve or Bell's palsy as it is commonly known. Symphysis Menti, Platysma, Nasalis Alae, Ciliaris Central and so many others which may not have name, but are tiny muscles that are loose in the subcutaneous tissue to allow dozens of different facial expressions.
Exercise should not be taken to a forced level but to gentle degree, otherwise Sinkinesis can be the aftermath.
Most of the exercises are directional. Many exercises may involve both sides of the face, which requires careful methods....the good side need to be RESISTED manually while we allow the paralyzed side to be exercised. HEALTH Q has very elaborate and detailed explanation of how these are done.
Thank you! I appreciate that the visuals were in English. Practical, short (i.e., sustainable) and no-nonsense information that one can remember and practice throughout the day.
SUBSCRIBED!!!
Thank you Dr. Amit shah 🙏🏻
Sir i SuffEring from bells palsy 3 months i try this exercises and doctor sujjest medicine.. Plz help me doctor i am hopless
Thank you so much sir I am from Pakistan but in this time uae. Very Nice of you and very good exercises
Thanks sir acchi ilaz batane ke liye
Thanks 🙏 u sir 🙂 i have fst recovery in 1 month 🎉 👏👏 such a god for me
Kitne time badh start kare ap ye face massage plz tell me mere bro 3 yrs ho Gaya usko ye exercise se kam hoga plz rlp me
Mujy to 1 month mab relief Mila tha or mah Roj 6 br exercise ki or diet achi li bus
Plz visit neurologist doctor
Thank u so much much needed ❤
Very nice good information doctor sir jee🌷🙏
Thanks aache se samjaya
Thanks Dr Shahid from Lahore
Mast
Excellent
Thanks sir
Dr mine is getting to 2 years i haven't fully recovered what do i aside massage
Thank you
Thanks sir
Thank you doctor
Thanks for This Sharing Video
hello sir maine aapka video dekha yt par bells palsy ke reelated mai abhi 24 ka hu aur muze bachpan me aisa hua tha ak side ki eyebrow nahi uthati hai face down hai bachpan se aapki consultancy ki jarurat thi ...............plss reply me
Exercise for facial movement disorder
Planet Ayurveda's treatment for Bell's Palsy is exceptional. I'm so glad I chose their services
Dr mera bells paisy bahut saal sey hai mai abhi Uae mey hu. Kya koi medicine yaha le sakta hu. Plse muje medicine bata dijiye
NICE sir
Pls describe about writer cramp
Sir kya periods problem se
Aslmalikum doctor sab ma bohat paryshn hun mara saht bi masla ha mara muo ko ak said bilkul kam ni karti bohat elaj kawa ha 10 sal ho gy ha😢😢😢😢😢
Sir My name is REHMAT ULLAH KHAN farm Pakistan 38 days ho gy hain Lakin thek nahe ho raha Bell s palsy thanks❤
Respected Sir,Iam Unni not Geetha..i have been suffering from acoustic shwannoma's facial paralysis.. I could been taken the electric pulse physiotherapy for 2 and half years when after the surgery.. Here, its the 14th year that i faces the crucial face changes.. Balloon exercise with chewing bubblegum helps a lot.. But,i avoid the bubblegum because of its liquid content move burned to stomach..i think its lead to an another ulcer formation.Sorry for the words..🙏I studied that, Prevention is better than cure. How long been waiting for regain my smile? So much worried about it,because iam a women... I tolerate all pain except others...ear goes out... But, my smile is my mirror of mind.... I know it can't regain..plastic surgery is impossible for our stability.May you prefer anything as a good doctor?
I am suffering from 22 years koi treatment success full n hua ,I am living in Delhi
Where are you from madam please reply me I will help you I am working in medicover hospitals neurology department
@@medicover123 helo me too suffering this for the last 10 yrs. Pls give me an instruction. Im too much desp with this 😢😢. Im from kerala
Love u sir
Sir facial paralysis thoda bacha hai theek nahi ho raha hai
Sir mujhe jab yeh huva tha meri umar 5 saal thi ab 20 saal hai ab yeh theek ho sakta hai
Dawa bhi bataye sir
Sir i am athlete but i am suffring from bell's palsy last 15 days i want to know can do running
Keep cool water pack . Or hot water pack
Tq sir not only sir ur my brother 🫂
Sir I suffering from Bell's palsy since one month but I feel no improvement now
have u recovered nw?
m also having this fros last 10 dys , initially my right eye not blinking propely but nw it's blinking
but my lower lip still going side ways while talking and laughing 😒
can u plz share ur symptoms whic u suffering from?
it'll help....
@@azhararsh7853 no
My situation is same now
@@muskankumari5965 are u doing therapy?
and what ur neurosurgeon siad
when it'll be okay?
@@muskankumari5965 what symptoms u r facing nw?
and what have gone, plz rply
m getting very panic dy by day 😒😒
Pleas sir help me
Dr Amit I’ll say One Thing It’s hard To Even Touch The Face It’s No Joke
Sai mera Accident huva tha usme 7 nerve damage ho gai mai thik ho sakta hu kya please reply sir.
Ab theek hoa?
Mre sath Bhi yhi haii
Hlw sir .I want to talk with u
Mujhy 15 sal sy face palsy hi gardan k nus soji hui or dard karti hi
Khane mei kya kha sakte hai
Koi medicine bhi khani Hoti hy?
Kitne din me recover hojata he sir ye
6 sal hogye h sir mere face esa hua h boht medicine khane k bad v plz help me kya karu me 😭😭 right side hua h
Bhai thike Hua kya??
Doctor i am facing Bell's palsy since last 32 days i am going physiotherapy also but i can't see nu chages can you please help me
And how i can i consult you please rely
Dr ka contact number to phone screen PE dikha Raha hai behn usi number PE contact kre
How are you now?
Sir my right side chin and cheek have more muscle than left side why ??🥺 Please help me how can I improve??
Do the exercises and u will see the result
But I can't understand which side I apply exercise left or right my left side cheek and chin have more muscle than right side please tell me😞
Dear sir ji,
Meri dono eyes ka combination sahi nhi hai to kya mere ko facial paralysis ho skta hai kya
Because eyes ek sath blink nhi krti aur ek aankh fadakti bahut hai left side wala
Kaafi dawaa kraaye but thik nhi ho rha
Koi medicine bhi khani Hoti hy
Sir 1 month ho gaya hai bell palsy ko expression sb recover ho gaye hai but strength nhi hai how can I get my muscle strength back plz reply sir
Music ki wajah se Sahi samajh Nahi aa Raha
Sir yeh kitne der karna hoga
Half hour everyday morning evening
💯
❤
Sir aap ne bataya nahi hame ab theek ho sakti hu sir
Offcourse dont lose hope
hawa barne se pimple Horahe hai
genetic face mota hai
In logoka koi vi bat mat suno,qk koi kam nahi karta,tum log causticum 200 pio 1 month, thik hoo jaogey.
ese anuncio son mentiras mi mujer acaba de cerrar su cuenta de tarjeta le cobraban 5 x. ciento
Thank you Dr.
Thanks sir
Koi medicine bhi khani Hoti hy?
Thank you Sir❤