What Depression Feels Like to Me

Depression can look like different things for different people. I am here to challenge the stereotypical view of depression and share my experience and symptoms of dealing with depression. The sneaky depression, the fun depression, the "I never knew you were struggling" depression. This is what depression looks like and feels like to me. Maybe some of you can relate too.
Regardless of how it looks or feels to you, I see you and I promise there is light at the end of the tunnel.
Follow me on Instagram and TikTok for other content! @madelinehewatt
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#mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #depressionrelief #depressed #awareness #dontgiveup

[@mktplyr76]

I don’t remember where I heard this but it makes sense: Depression is the inability to envision a believable and achievable positive future state. I reached a turning point when I realized I alone had control of that future state.

[@madelinekateh]

i absolutely LOVE this, could not have said it better myself. That shift in mindset is exactly what pulled me out and set of this fire to change my life. Thank you!

[@mktplyr76]

@@madelinekateh another super important thing is that the positive future state can and will change. You have to accept that or risk losing confidence in your empowerment.

[@Joshua.Carrasco]

This is exactly what I went through. That’s when I decided to be sober. 51 days so far

[@madelinekateh]

exact same here! 333 days, you GOT this!!