Feet in Straps at 3 Different Levels: Pilates Springboard
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- Опубликовано: 25 авг 2024
- Today we are going to play with feet in straps at 3 different levels and feel the emphasis shift in the body. Meet me on the springboard!
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
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Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
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SPRINGBOARD PILATES:
• Pilates Springboard Co...
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com...
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@@BennieBarrePilatesStudio Thank you very mutch... have a nice Weekend.... see you…