Pilates Springboard Workout: Quadruped Work + Feet in Straps

Join me today for this 10-minute workout on the Pilates Springboard! My channel has many more shorter workouts on the springboard as well as a few full-length classes. You can join me for ALL of my springboard classes on Patreon.
Have something that you would like to see on the springboard? Let me know in the comments!
Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
/ benniebarrepilatesstudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
* SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
* OR...GET EVERYTHING I have to offer for a low price!
Follow My Social Media:
/ benniebarrefitness
/ benniebarre
/ benniebarrepilatesstudio
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RUclips PLAYLISTS
MAT PILATES WORKOUTS:
• 30 Min Beginner Level ...
SPRINGBOARD PILATES:
• Pilates Springboard Co...
BARRE WORKOUTS:
• 6 Minute Barre Workout...
MUSIC CREDITS:
All music used in this video is from the youtube free audio library.
SONG: Glass
While my Bennie Barre Springboards are custom made, you can find a great price on this Springboard on Amazon:
BALANCED BODY SPRINGBOARD: www.amazon.com...
#pilates #springboard

[@sherryfranklin8115]

I really enjoy your videos. I use a lot of your ideas in my classes 💜

[@BennieBarrePilatesStudio]

That is fantastic- thank you for telling me! Do you teach on the springboard often?