- Видео 555
- Просмотров 628 127
Bennie Barre Pilates Studio
США
Добавлен 18 окт 2018
My name is Meredith and I am certified in both Pilates and Barre and the owner of a small studio (Where I teach Mat Pilates, Springboard Pilates and Barre) . I would like to invite you, on this channel, to join me remotely in my studio where we talk about all things Pilates/Barre/Fitness related. Here I will be sharing my passion for Pilates and Barre and making classes, instruction and lessons accessible, and available right in the comfort of your own home. I would LOVE for you to connect with me- become my remote student- and tell me what questions you have and what you would like to see next. Thanks for joining me in the studio!
TAKE CLASSES ONLINE WITH ME:
www.patreon.com/BennieBarrePilatesStudio
Full classes for Mat Pilates, Springboard Pilates and Barre.
TAKE CLASSES ONLINE WITH ME:
www.patreon.com/BennieBarrePilatesStudio
Full classes for Mat Pilates, Springboard Pilates and Barre.
Reformer Pilates- Challenging Plank Variations
Welcome to the Bennie Barre Pilates Studio! Today we are working with some unique and challenging plank variations on the Reformer. Keep your body guessing and working.
TAKE CLASSES ONLINE WITH ME:
www.patreon.com/BennieBarrePilatesStudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it...
TAKE CLASSES ONLINE WITH ME:
www.patreon.com/BennieBarrePilatesStudio
Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
* MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
* BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it...
Просмотров: 162
Видео
Springboard Pilates: Knees over the Rollback Bar Exercises
Просмотров 35514 дней назад
Get that strong core in motion with these exercises on the springboard with the knees over the rollback bar. You can find these exercises in my latest rollback bar class (rollback bar class #10) in my online studio. Come try it for a week for free! Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: www.patreon.com/BennieBarrePilatesStudio Come and join me on patreon for ac...
Reformer Pilates Footwork- One Leg at a Time | Online Reformer Workouts
Просмотров 25021 день назад
Join me today for this reformer single leg footwork series. We are working on two heavy springs. Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: www.patreon.com/BennieBarrePilatesStudio Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you! * MAT PILATES option for fu...
40 Minute Full-Body Barre Workout with Small Ball + Stretch
Просмотров 155Месяц назад
Grab your small ball and join me for this 40-minute barre workout. Don't have a small ball? Here are the ones that I use in my studio: amzn.to/3BIRz3Z Want to take my full-length classes with all the music and choreography? Join me in my online studio- info below. Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: www.patreon.com/BennieBarrePilatesStudio Come and join me o...
No Neck Pain Abs: Core Work on the Pilates Springboard with Head Down
Просмотров 417Месяц назад
Have you ever wanted to target your abdominal muscles aggressively but found that you neck felt sore in your efforts? This workout is for you. Today, on the Pilates Springboard, we will be approaching our supine core work with the head neck and shoulders remaining on the mat. Try that abdominal series in a different way. This is a section from my most recent Springboard Pilates Class. If you wa...
Reformer Pilates Workout Vlog- Full Body Workout on a Rainy Saturday
Просмотров 170Месяц назад
Join me in the studio today on the reformer. Want to see follow along reformer classes? You can find them on my channel! Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: www.patreon.com/BennieBarrePilatesStudio Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you! * M...
20 Min Barre Workout: Slow Burn, Controlled Movement
Просмотров 3692 месяца назад
Join me in the studio today for this Barre Workout that requires slow and controlled movement for that amazing burn. We will be using the following props: ~small ball ~1 yoga block ~mat Today we will be working in plie in 1st, plie in 2nd, releve and mat work to open up the hips and work core and glutes. Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: www.patreon.com/Be...
Springboard Pilates Workout Vlog | Join me in the Studio on the Springboard
Просмотров 5902 месяца назад
Join me today as I work on the springboard. Looking for springboard classes? You can find those here on my channel to! Or join me for ALL my classes in my online studio. (info below) Welcome to the Bennie Barre Pilates Studio! TAKE CLASSES ONLINE WITH ME: www.patreon.com/BennieBarrePilatesStudio Come and join me on patreon for access to full online classes in several different tiered options. E...
March Matness Days 28-31 | Mat Pilates + Springboard Pilates
Просмотров 2353 месяца назад
March Matness Days 28-31 | Mat Pilates Springboard Pilates
March Matness Days 21-27 | Mat Pilates + Springboard Pilates
Просмотров 2953 месяца назад
March Matness Days 21-27 | Mat Pilates Springboard Pilates
March Matness Days 14-20| Mat Pilates + Springboard Pilates
Просмотров 1703 месяца назад
March Matness Days 14-20| Mat Pilates Springboard Pilates
March Matness Days 7-13 | Mat Pilates + Springboard Pilates
Просмотров 2054 месяца назад
March Matness Days 7-13 | Mat Pilates Springboard Pilates
March Matness Days 1-6 | Mat Pilates + Springboard Pilates
Просмотров 2674 месяца назад
March Matness Days 1-6 | Mat Pilates Springboard Pilates
30 Minute Barre Workout with Round Loop Resistance Band
Просмотров 1914 месяца назад
30 Minute Barre Workout with Round Loop Resistance Band
Valentines Day Plank Challenge | 4 Minute Workout
Просмотров 1,2 тыс.5 месяцев назад
Valentines Day Plank Challenge | 4 Minute Workout
Positive Affirmations for Acceptance....When Things Didn't Work Out the Way You Hoped
Просмотров 1955 месяцев назад
Positive Affirmations for Acceptance....When Things Didn't Work Out the Way You Hoped
Pilates Reformer Workout Vlog: Full Body Workout with Dowel, Long Box and Jumpboard
Просмотров 2175 месяцев назад
Pilates Reformer Workout Vlog: Full Body Workout with Dowel, Long Box and Jumpboard
Struggling with Pilates Teasers or Single Leg Teasers? Try These Tips
Просмотров 3245 месяцев назад
Struggling with Pilates Teasers or Single Leg Teasers? Try These Tips
10 Min Side Leg Series Workout for Lean and Toned Legs and Strong Glutes
Просмотров 1,7 тыс.5 месяцев назад
10 Min Side Leg Series Workout for Lean and Toned Legs and Strong Glutes
Reformer Pilates Workout Vlog: Committing to Another Year of Pilates Practice
Просмотров 1986 месяцев назад
Reformer Pilates Workout Vlog: Committing to Another Year of Pilates Practice
Work your Hamstrings on the Pilates Springboard with Me....and a Dead Spider.... #pilates
Просмотров 1936 месяцев назад
Work your Hamstrings on the Pilates Springboard with Me....and a Dead Spider.... #pilates
Full Body Springboard Pilates Workout Vlog | Consistency in Your Practice for a New Year
Просмотров 1,1 тыс.6 месяцев назад
Full Body Springboard Pilates Workout Vlog | Consistency in Your Practice for a New Year
Chill Christmas Jazz Springboard Pilates Class | Lengthen, Tone and Unwind for the Holidays
Просмотров 4836 месяцев назад
Chill Christmas Jazz Springboard Pilates Class | Lengthen, Tone and Unwind for the Holidays
Springboard Pilates Rollback Bar Series | Good Stretch, Strong Core
Просмотров 3737 месяцев назад
Springboard Pilates Rollback Bar Series | Good Stretch, Strong Core
5 Min Pilates Bridge Series with Active Arms on the Pilates Springboard
Просмотров 4097 месяцев назад
5 Min Pilates Bridge Series with Active Arms on the Pilates Springboard
"Planksgiving" on the Pilates Springboard | Try these Springboard Plank Exercises!
Просмотров 8057 месяцев назад
"Planksgiving" on the Pilates Springboard | Try these Springboard Plank Exercises!
"Planksgiving" 2023 on the Pilates Reformer | Try out These Plank Exercises
Просмотров 3,8 тыс.7 месяцев назад
"Planksgiving" 2023 on the Pilates Reformer | Try out These Plank Exercises
Guided Meditation- the Peaceful Meditation Room | Calm Down, Clear your Mind, Improve Brain Function
Просмотров 1038 месяцев назад
Guided Meditation- the Peaceful Meditation Room | Calm Down, Clear your Mind, Improve Brain Function
30 MINUTE MAT PILATES WORKOUT // Fast Paced Workout for Total Body Strength and Tone
Просмотров 4838 месяцев назад
30 MINUTE MAT PILATES WORKOUT // Fast Paced Workout for Total Body Strength and Tone