40 Minute Full-Body Barre Workout with Small Ball + Stretch

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  • Опубликовано: 25 авг 2024
  • Grab your small ball and join me for this 40-minute barre workout.
    Don't have a small ball? Here are the ones that I use in my studio:
    amzn.to/3BIRz3Z
    Want to take my full-length classes with all the music and choreography? Join me in my online studio- info below.
    Welcome to the Bennie Barre Pilates Studio!
    TAKE CLASSES ONLINE WITH ME:
    / benniebarrepilatesstudio
    Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
    * MAT PILATES option for full 30-60 minute mat classes, and Mat Pilates tutorials to master your practice. Change your body with Pilates!
    * BARRE option for regular 60-minute barre classes with my fun playlists and releases of my fun and effective barre choreography. See new choreo- sometimes before it appears in class- and go back to old favorites! Sculpt and tone a long, lean dancer's body and have fun doing it.
    * SPRINGBOARD PILATES option: have a springboard or Pilates tower at home? Join me for weekly springboard classes in real-time with me. The Springboard is magic for the body and I'm going to show you all the ways that you can use it!
    * OR...GET EVERYTHING I have to offer for a low price!
    Follow My Social Media:
    / benniebarrefitness
    / benniebarre
    / benniebarrepilatesstudio
    sites.google.c...
    Benniebarrefitness@gmail.com
    RUclips PLAYLISTS
    MAT PILATES WORKOUTS:
    • 30 Min Beginner Level ...
    SPRINGBOARD PILATES:
    • Pilates Springboard Co...
    BARRE WORKOUTS:
    • 6 Minute Barre Workout...
    MUSIC CREDITS:
    All music used in this video is from the youtube free audio library.
    #barre

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