What If I Lose My Values?

Talking about why OCD won't budge if you want you to rigidly hold on to your values and live a "value-driven" life.
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[@kavyaxxvii]

such a great video! a lot of OCD content on social media advises us to "run towards our values" but what if I'm confused about what my values are? another fear cycle begins

[@OCDRecovery]

Yes! It’s hugely misunderstood & this over emphasis on values is leaving lots of people confused and stuck.

[@aguywhohikes1271]

Absolutely! The value fears are becoming much more common.

[@br4180]

Can depression hit you for wrong beliefs.

[@aguywhohikes1271]

Absolutely! I'd imagine the majority of depression cases, and or fear of depression, is fueled by irrational beliefs.