This was a fantastic post. Really appreciate you, Rob. So thankful we have this ocd recovery information now can’t imagine how it was whe there was nothing to see the light.
Wake up in the morning and the only thing to look forward to is becoming unconscious again at night. Problem is you know you will wake up and it starts all over again. Never ending torture. But there is that chance the next day might not be quite as bad so keep pushing on and keep learning.
Stuck means you can’t do anything next, but that’s not true, Rob gives so many ideas for one thing to do next and then just build on that. It really works. I but it takes time. I’ve had OCD for 20 years and just started to figure this stuff out.
Another really good one from Rob. Straight to the point, simple, and doesn’t allow for excuses. There’s always something to do to get better.
Absolutely Aaron! Always something we can improve upon.
This was a fantastic post. Really appreciate you, Rob. So thankful we have this ocd recovery information now can’t imagine how it was whe there was nothing to see the light.
Rob probably just spoke to the walls, which he still does .. But glad you enjoy the content Jen :-)
Wake up in the morning and the only thing to look forward to is becoming unconscious again at night. Problem is you know you will wake up and it starts all over again. Never ending torture. But there is that chance the next day might not be quite as bad so keep pushing on and keep learning.
Only way! Day by day chipping away.
I hear ya!! Ugh
Not looking at the long term is important here. Take it day by day, you can do this!
I’m so grateful for the content you and your team puts out!! It has been so helpful! 🙏🏻 thank you thank you!
We are glad the videos help :)
Look at you Rob, a walking billboard for Air Jordan 😉
Better than an Ellis jumper!
@@OCDRecovery I'd love a jumper that'd say "if you were lucky enough to be born an orphan, you'd still be out of your F****ng mind"
LOL
I’ve just been disputing some beliefs wow it’s difficult and I don’t feel like Ive broken them yet but I’m getting there ! Xx
And amazing job with balancing Whatsapp! Incredible job!
Great video, straight to the point on actually helpful information!👏
Well after almost 30 years of constant stomach pain and my mind and brain stucked to that area...i am lost
I would start with the books on the reading list :)
Stuck means you can’t do anything next, but that’s not true, Rob gives so many ideas for one thing to do next and then just build on that. It really works. I but it takes time. I’ve had OCD for 20 years and just started to figure this stuff out.
@@schweiz522 exactly, insight + practice is the 🔑 to recovery! The dead end is an illusion in our mind.