My ocd always says that must mean something. This is what gets me stuck all of the time..or coming up with stories that aren’t true to get my anxiety going
Do you guys have a step by step online coaching program? I’ve had sensorimotor breathing since June of 2020, and I woke up today very determined to fight back.. Not that I wasn’t determined before, but I mean determined to do things that will give me meaningful improvements I’ve struggled with thinking that I’m knocking my breathing pattern out of whack, and I’ll most assuredly die from some sort of heart or brain complication as a result.. I also struggle with the fear of fear feeling, which continues the OCD loop.. I’d love to work with you, barring I can afford it.. I’m currently out of work, but am willing to pay for step by step guidance to finally end this once and for all.. Some days are manageable, but generally I live every second thinking it’ll be my last, because I’ll have a heart attack due to low oxygen, or low CO2 levels in my blood.. This is no way to live.. Again, I’d love your contact info.. Thanks
This dude is the shit haha. His insights always point out the sometimes hidden nuances of ocd. Thx again!
Thank you for taking your time out for making this video . Really put more insight on this disorder for me.
Rob, your a badass. Thanks for the help and support.
the Obi Wan of OCD
I’m so grateful for you!!
My ocd always says that must mean something. This is what gets me stuck all of the time..or coming up with stories that aren’t true to get my anxiety going
Can you give us a video on how to do erp on mental complusion?
This video is absolutely fantastic. Highlighting some amazing points buddy! Love it
Do you guys have a step by step online coaching program? I’ve had sensorimotor breathing since June of 2020, and I woke up today very determined to fight back.. Not that I wasn’t determined before, but I mean determined to do things that will give me meaningful improvements
I’ve struggled with thinking that I’m knocking my breathing pattern out of whack, and I’ll most assuredly die from some sort of heart or brain complication as a result.. I also struggle with the fear of fear feeling, which continues the OCD loop.. I’d love to work with you, barring I can afford it.. I’m currently out of work, but am willing to pay for step by step guidance to finally end this once and for all.. Some days are manageable, but generally I live every second thinking it’ll be my last, because I’ll have a heart attack due to low oxygen, or low CO2 levels in my blood.. This is no way to live.. Again, I’d love your contact info.. Thanks
📧 phil@ocdrecovery.com
@@OCDRecovery Email sent
Fantastic video. Thank you.
Much appreciated Rob!
Thanks sir
I am also suffering from sensorymotor ocd
I dont need to be 110percent sure, i would take 100percent any day though
Thank you so much